Name:
Graeme Knott
Gender:
Male
Club:
Harwich
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:09Harwich 5K Series1.1-0.67 May 19+
parkrun18:39Harwich parkrun # 2014.4-0.66 Apr 19+
parkrun19:09Harwich parkrun # 2055.0-0.24 May 19+
7.5M44:56Colchester 7.5 / 151.60.217 Mar 19+
10K35:38Little Bromley 10K0.10.414 Apr 19+
parkrun17:44Harwich parkrun # 2031.40.420 Apr 19
5K17:53Essex County Relay Championships1.90.216 Mar 19
parkrun18:25Harwich parkrun # 1962.40.92 Mar 19
parkrun18:51Harwich parkrun # 1973.01.29 Mar 19
parkrun19:30Harwich parkrun # 1835.00.615 Dec 18
5K16:55Harwich 5K Series1.1-1.431 Jul 18
parkrun17:48Harwich parkrun # 1712.0-0.122 Sep 18
10K36:37Ipswich JAFFA Ekiden2.5-1.315 Jul 18
parkrun19:09Harwich parkrun # 1744.20.613 Oct 18
parkrun18:25Harwich parkrun # 1841.02.322 Dec 18
10K37:30Boxted 10K3.0-0.920 May 18
5K17:09Harwich 5K Series0.9-0.719 Jun 18
parkrun18:49Harwich parkrun # 1941.03.116 Feb 19
5K17:04Harwich 5K Series1.5-1.58 May 18
parkrun17:59Harwich parkrun # 1523.2-1.212 May 18
parkrun18:17Harwich parkrun # 1661.81.218 Aug 18
parkrun17:56Harwich parkrun # 1612.0-0.114 Jul 18
parkrun19:24Harwich parkrun # 1822.52.98 Dec 18
parkrun18:54Harwich parkrun # 1781.52.810 Nov 18
parkrun17:59Harwich parkrun # 1581.40.623 Jun 18
parkrun18:27Jersey parkrun # 1560.82.629 Sep 18
parkrun18:20Harwich parkrun # 1671.02.125 Aug 18
5K17:20Essex Relay Championships1.2-0.624 Mar 18
parkrun17:58Harwich parkrun # 1491.80.221 Apr 18
parkrun18:00Harwich parkrun # 1264.2-1.325 Nov 17
parkrun19:54Harwich parkrun # 1446.00.117 Mar 18
parkrun19:21Harwich parkrun # 1681.83.51 Sep 18
parkrun18:32Harwich parkrun # 1432.80.410 Mar 18
parkrun18:11Harwich parkrun # 1511.01.55 May 18
parkrun17:55Harwich parkrun # 1252.60.118 Nov 17
parkrun18:20Harwich parkrun # 1401.81.817 Feb 18
parkrun18:13Harwich parkrun # 1292.21.116 Dec 17
parkrun19:12Harwich parkrun # 1412.62.824 Feb 18
5K17:06Harwich 5K Series2.0-1.120 Jun 17
parkrun18:01Harwich parkrun # 1242.00.911 Nov 17
parkrun19:08Harwich parkrun # 1352.03.313 Jan 18
5K17:21Harwich 5K Series1.20.230 May 17
parkrun18:30Harwich parkrun # 1102.01.95 Aug 17
5K17:20Maldon Summer Handicap 5K Series0.90.511 May 17
parkrun18:37Harwich parkrun # 1052.61.61 Jul 17
parkrun18:55Harwich parkrun # 1112.62.212 Aug 17
parkrun18:32Harwich parkrun # 1002.61.427 May 17
parkrun18:24Harwich parkrun # 981.81.913 May 17
parkrun19:02Harwich parkrun # 973.02.16 May 17
parkrun20:40Wolverhampton parkrun # 2501.47.123 Dec 17
parkrun18:23Harwich parkrun # 782.41.331 Dec 16
parkrun18:41Harwich parkrun # 941.03.315 Apr 17
10K36:09Newmarket 10K1.50.53 Jul 16
parkrun18:51Harwich parkrun # 683.01.729 Oct 16
parkrun17:31Harwich parkrun # 482.4-0.111 Jun 16
5K17:03Harwich 5K Series0.70.65 Jul 16
parkrun18:25Harwich parkrun # 721.02.826 Nov 16
parkrun18:28Harwich parkrun # 711.02.919 Nov 16
5K17:13Harwich 5K Series1.20.424 May 16
parkrun17:44Harwich parkrun # 501.81.025 Jun 16
parkrun17:46Harwich parkrun # 462.20.628 May 16
parkrun17:56Harwich parkrun # 561.41.36 Aug 16
parkrun18:09Harwich parkrun # 571.81.413 Aug 16
parkrun18:32Harwich parkrun # 661.52.515 Oct 16
parkrun17:37Harwich parkrun # 442.00.514 May 16
parkrun19:25Harwich parkrun # 583.62.320 Aug 16
parkrun18:14Harwich parkrun # 383.50.32 Apr 16
5K17:24Harwich 5K Series0.61.43 May 16
parkrun18:30Harwich parkrun # 511.23.22 Jul 16
parkrun18:44Harwich parkrun # 254.50.42 Jan 16
5K17:50Essex Relay Championships0.92.119 Mar 16
parkrun17:17Torrens parkrun # 1541.50.331 Oct 15
10K35:36Woodbridge 10K1.5-0.117 May 15
parkrun28:17Harwich parkrun # 1791.420.317 Nov 18
5K17:13Essex Relay Championships1.8-0.228 Mar 15
parkrun16:42Great Cornard parkrun # 541.0-0.528 Feb 15
10M58:16Hadleigh 101.2-1.023 Nov 14
parkrun24:01Harwich parkrun # 763.611.324 Dec 16
HM77:37Great Bentley Half Marathon0.7-0.59 Feb 14
parkrun17:53Great Cornard parkrun # 111.03.310 May 14
parkrun17:47Colchester Castle parkrun # 461.52.615 Feb 14
parkrun28:35Harwich parkrun # 912.620.025 Mar 17
5M27:16Great Bentley Friday 50.11.25 Jul 13
5K16:45Harwich 5K Series1.0-0.229 Apr 10
5K16:32Harwich 5K Series0.20.120 May 10
5M28:13Stowmarket Friday 52.0-0.511 Jun 10
5M27:06Bury Friday 51.2-1.525 Jun 10
5M27:47Wix 50.20.717 Oct 10
20M2:04:41Essex 20 Mile Champs0.40.06 Mar 11
3.5M19:33Essex County Road Relay Championships2.8-1.019 Mar 11
5K15:56Harwich 5K Series0.0-1.019 May 11
5K16:08Harwich 5K Series0.40.19 Jun 11
5K16:15Harwich 5K Series0.00.730 Jun 11
5M26:57Great Bentley Friday 50.40.48 Jul 11
5K16:14Harwich 5K Series0.00.721 Jul 11
5K16:45Harwich 5K Series0.61.211 Aug 11
10K35:06Martlesham Heath 10K1.20.92 Oct 11
3.5M19:51Essex Relay Championships2.41.117 Mar 12
5K17:06Harwich 5K Series0.62.07 Jun 12
5K17:19Harwich 5K Series0.22.99 Aug 12
5M28:32Wix 5 (Inc Essex Champs)0.42.621 Oct 12
10M59:16Beccles Turkey Trot 100.40.416 Dec 12
HM77:14Great Bentley Half Marathon0.3-0.410 Feb 13
3.5M20:08Essex Relay Championships2.91.116 Mar 13

Order By:

EventTimeRaceDate
XCNT53-12 League24 Oct 10
XCNT53-12 League12 Dec 10
XCNT53-12 League16 Jan 11
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Feb 11
XC11:16Essex Relay Championships12 Mar 11
MT17:01St Jo's Ekiden Charity Relay17 Jul 11
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League12 Feb 12
XCNT53-12 League14 Oct 12
XCNT53-12 League4 Nov 12
XCNT53-12 League18 Nov 12
XC52:20Essex County Championships5 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC44:10Essex County Championships4 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League23 Feb 14
ROAD20:07Essex Relay Championships22 Mar 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League6 Dec 15
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League19 Feb 17
5MNT53-12 League5 Nov 17
5MNT53-12 League14 Jan 18
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League17 Feb 19