Daniel Whitlock
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:07.89Trafford AC Grand Prix0.3-0.521 Jul 15+1
15004:22.16Trafford AC Grand Prix0.5-0.930 Jun 15+2
6.6K23:41Northern Men's 6-Stage Relays1.10.219 Sep 15+3
30009:46.65UK Youth Development U17/U20 League Division North Premier 11.00.726 Jul 15+4
30009:42.8UK Youth Development U17/U20 League Division North Premier 11.0-0.528 Jun 15+5
30009:49.7UK Youth Development U17/U20 League Division North Premier 11.00.016 May 15
30009:46.78Trafford AC Grand Prix0.70.19 Jun 15
30009:54.36Trafford AC Grand Prix1.6-0.35 May 15
5M29:52Ruldolf Red Nose 53.2-1.521 Dec 14
10K36:15Wesham 10K0.5-0.329 Nov 14
6K21:38Northern Men's 6 Stage Relays2.7-1.620 Sep 14
10K37:08Run Preston 10K2.0-0.828 Sep 14
8002:10.13Trafford Grand Prix0.5-1.112 Aug 14
15004:29.1UK Youth Development U17/U20 League Division Northern Premier 20.8-1.027 Jul 14
15004:31.1North of England League Division 10.8-0.59 Aug 14
30009:50.42Trafford Grand Prix0.70.11 Jul 14
30009:58.2UK Youth Development U17/U20 League Division Northern Premier 21.00.329 Jun 14
4M23:23Preston Inter Club 41.9-0.611 Jun 14
300010:09.83Trafford Grand Prix0.71.322 Jul 14
30009:58.0Lancashire Schools Championships0.60.714 Jun 14
15004:30.66Trafford Grand Prix0.0-0.46 May 14
300010:11.6UK Youth Development U17/U20 League Division Northern Premier 21.01.21 Jun 14
30009:54.49UK Youth Development U17/U20 League Division Northern Premier 20.20.427 Apr 14
10K37:19Welcome Tavern 10K1.00.426 Jan 14
5K18:10Avenham Park 5K0.41.55 May 14
15006:27.7Wigan Harriers Spring Open2.20.028 Mar 10
3K11:57Mid Lancs League2.0-8.227 Nov 10
5M37:40Rudolf's Red Nose 55.80.019 Dec 10
15005:08.5Mid Lancashire League1.4-11.130 Apr 11
5M32:13Inter-Club Grand Prix1.00.05 May 11
15005:00.1Mid Lancashire League0.9-2.023 Jul 11
15005:02.3Mid Lancashire League0.8-0.513 Aug 11
3.5K12:27North West Counties Relays (3.5K)-1.6-0.317 Sep 11
3K10:54Northern Road Relay Championships 3K0.00.824 Sep 11
3K11:41McCain UK Cross Challenge Series (inc European Trials)2.80.926 Nov 11
300010:03.5McCain Young Athletes' League Division Northern Premier 20.0-2.420 May 12
300010:06.69Trafford Grand Prix (Distance & Throws only)0.6-0.429 May 12
300010:14.8Lancashire Schools' Championships1.0-0.316 Jun 12
300010:00.01Trafford Grand Prix inc. Northern U20 Championships0.6-0.810 Jul 12
300010:10.14Northern U15/U17/U20 Championships0.60.015 Jul 12
300010:39.3National Junior Athletic League Mersey Division0.61.922 Jul 12
30009:58.25Trafford Grand Prix (Distance & Throws only)1.0-1.124 Jul 12
300010:23.28Trafford Grand Prix (Distance & Throws only)0.90.721 Aug 12
300010:26.76McCain Young Athletes' League National Final1.00.82 Sep 12
5.4K19:45North West Relay Championships1.00.415 Sep 12
3.45K11:44Northern Counties Young Athletes Road Relays (U17)-0.61.122 Sep 12
parkrun18:28Preston parkrun # 272.00.01 Dec 12
5M32:05Ruldolf Red Nose 53.40.623 Dec 12
300010:23.55UK Youth Development U17/U20 League Division Northern Premier 11.00.628 Apr 13
parkrun18:37Preston parkrun # 482.00.34 May 13
5K18:12Avenham Park 5K1.6-0.26 May 13
15004:43.23Trafford Grand Prix0.00.414 May 13
300010:04.0Mid Lancashire League1.0-0.618 May 13
15004:37.1Lancashire County Championships0.4-0.825 May 13
30009:56.7Lancashire County Championships0.1-0.226 May 13
300010:04.41UK Youth Development U17/U20 League Division Northern Premier 11.0-0.22 Jun 13
300010:10.8Lancashire Schools' Championships1.00.28 Jun 13
15004:33.87Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.3-0.716 Jul 13
4.4K15:31North West Counties Relay Championships1.30.115 Sep 13
3.8K12:28Northern Young Athletes' Relays (U17)0.2-1.221 Sep 13
10K38:48Run Preston 10K1.41.129 Sep 13
parkrun19:29Cuerden Valley parkrun # 103.01.312 Oct 13
3K10:28ECCA National Relays3.1-0.32 Nov 13
10K36:01Wesham 10K0.3-0.730 Nov 13
5M30:22Ruldolf Red Nose 52.20.122 Dec 13

Order By:

XC7:52ECCA Relays6 Nov 10
XC18:33Mid Lancashire League13 Nov 10
XC16:57Mid Lancs League22 Jan 11
XC15:25Mid Lancs League12 Feb 11
XC12:42Mid Lancs League12 Mar 11
FELL15:30English Junior Uphill Championships16 Jul 11
XC7:57Northern Relay Championships1 Oct 11
XC8:03Saucony ECCA Relays5 Nov 11
XC17:19Mid Lancs League10 Dec 11
XC16:32Lancashire County Championships7 Jan 12
XC15:17Mid Lancs League14 Jan 12
XC17:23Northern Championships28 Jan 12
XC22:29Lancashire Schools' Championships4 Feb 12
XC23:20Mid Lancs League6 Oct 12
XC10:51ECCA National Relays3 Nov 12
XC21:40McCain UK Cross Challenge Series24 Nov 12
XC24:43Mid Lancs League8 Dec 12
XC21:26Lancashire County Championships5 Jan 13
XC25:56Mid Lancs League12 Jan 13
XC23:23Northern Championships26 Jan 13
XC19:16Lancashire Schools' Championships2 Feb 13
FELL38:13Stretton Junior27 Apr 13
FELL41:17Cowpe Junior11 May 13
XC23:28Mid Lancs League26 Oct 13
XC20:02British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC27:46BCS National Championships5 Apr 14
XC31:04Association of Colleges National Championships28 Mar 15