Name:
Andrew Palmer
Gender:
Male
Club:
Penarth & Dinas
Age Group:
V50
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39.9
192515

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:50Barry Island parkrun # 1242.50.023 Sep 17+1
Mar5:16:03Brooks Snowdonia Marathon5.110.428 Oct 17+2
10K60:00Buff Trail 10K5.20.022 Jan 17+3
10K41:29Richard Burton 10K0.90.22 Nov 14+4
10K41:46Admiral Swansea Bay 10K0.90.521 Sep 14+5
5K19:23SSAFA 5K1.1-1.625 Jun 14
HM92:26Cardiff Half Marathon0.11.55 Oct 14
5K20:06SSAFA 5K1.40.123 Jul 14
5K19:43Cardiff Summer Sizzler 5K0.50.26 Aug 14
8M57:39Lliswerry 8-0.13.925 Jan 15
10K42:05Magor Marsh Charity 10K0.80.927 Jul 14
5K19:44SSAFA 5K1.1-1.221 May 14
5M32:42Cardiff Bay 51.1-2.25 May 14
5K19:38Merthyr Mawr Lane 5K0.6-0.828 May 14
10K42:14Atlantic College 10K2.0-2.116 Mar 14
HM2:45:02Lanzarote International Marathon Half Marathon2.316.69 Dec 17
10M80:30Reverse 101.86.231 Aug 14
5M39:57Parkwood Porthkerry 55.63.011 May 14
3M18:40Cosmeston Relays1.7-2.817 Jul 13
6M51:37Tintern Trot 66.06.23 Jul 14
parkrun18:42Cardiff parkrun # 1161.0-1.415 May 10
parkrun18:53Cardiff parkrun # 1171.0-0.622 May 10
parkrun18:54Cardiff parkrun # 1182.0-1.629 May 10
10K53:35Swansea Bay 10K0.712.926 Sep 10
HM1:53:40Cardiff Half Marathon (193m short)-0.812.717 Oct 10
10K53:36Merthyr Mawr Pudding Run 10K5.08.716 Jan 11
10.7M82:54Welsh Castles Relay-0.2-5.99 Jun 12
10M80:02St Arvans 102.6-7.116 Sep 12
HM93:22Cardiff Half Marathon (Inc Welsh Champs)0.30.014 Oct 12
HM1:49:22Mizuno Half Marathon1.25.620 Oct 13
10K57:52Merthyr Mawr Pudding Run 10K5.08.615 Dec 13

Order By:

EventTimeRaceDate
XC45:43Gwent League19 Oct 13
XC47:08Gwent League10 Nov 13
XC46:03Gwent League (inc Tri Counties Champs)8 Dec 13
XC54:11Gwent League8 Feb 14
XC52:42Gwent League1 Mar 14
XC49:51Gwent League12 Oct 14
XC49:22Gwent League9 Nov 14