Name:
Terry Lonergan
Gender:
Male
Club:
Lancaster
Age Group:
V70
Login to follow
20.9
105220

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K54:20Windmill 10K0.7-1.510 Nov 19+
5K27:373-1-5 Lancaster New Year 5K1.60.95 Jan 20+
10K57:49Park & Run 10K1.11.726 Jan 20+
10K57:50Lancaster Christmas Cracker 10K1.01.821 Dec 19+
10K58:43Lancaster Pendle Witches 10K1.61.817 Nov 19+
10K56:27Morecambe 10K Series1.25.47 Jul 19
10K57:38Morecambe 10K Series0.45.913 Oct 19
5K27:34Power of 5K0.66.721 Jun 19
10K57:13Blackpool Stanley Park 10K (Day 2)0.76.524 Feb 19
5K27:51Power of 5K0.17.729 Mar 19
10K49:53Lancaster Castle 10K1.81.317 Sep 17
10K55:26Pilling 10K Series0.86.625 Aug 18
10K59:18Lancaster Valentines 10K1.17.710 Feb 19
10M94:32Riverside 101.77.15 Aug 18
10K49:32Pilling 10K Series0.82.030 Sep 17
10K48:38Pilling 10K Series0.91.129 Jul 17
10K59:36Lancaster Christmas Cracker 10K1.27.916 Dec 18
10K55:18Lancaster Fathers Day 10K0.86.517 Jun 18
10K49:38Blackpool Air Show 10K1.31.613 Aug 17
10K49:26City of Salford 10K0.62.13 Sep 17
10K50:00Blackpool Autumn Breaker 10K0.62.615 Oct 17
10K56:30Catforth 10K2.06.310 Jun 18
5K29:143-1-5 Lancaster 5K / 10K Series1.28.72 Feb 19
5K23:46St Annes Carnival 5K1.31.59 Jul 17
5K23:39Lostock Hall Carnival 5K0.81.71 Jul 17
10K49:33Simplyhealth Great Manchester Run 10K1.01.828 May 17
10K57:39Pilling 10K Series1.57.719 May 18
5K29:043-1-5 Lancaster 5K / 10K Series1.08.724 Nov 18
10K56:56Lancaster Three Bridges 10K1.86.815 Apr 18
10K55:39Lancaster Mother's Day 10K1.26.410 Mar 18
5K27:40Power of 5K0.58.620 Jul 18
5K27:48Lostock Hall Carnival 5K1.18.27 Jul 18
10K48:32Hunters 10K0.71.229 Jan 17
10K58:35Lancaster Bay Gateway 10K1.28.728 Apr 18
10K47:40Blackpool Autumn Breaker 10K0.80.316 Oct 16
5M38:29Blackpool Stanley Park 51.80.72 Oct 16
10K46:50City of Salford 10K0.70.34 Sep 16
10K56:43Lancaster Valentines 10K0.48.411 Feb 18
5K28:023-1-5 Lancaster 5K / 10K Series1.28.53 Mar 18
10K48:20Morecambe 10K2.6-0.25 Jun 16
10M81:06Elswick Express 101.61.516 Jul 16
10K52:29East Lancashire Hospice 10K2.52.915 Jan 17
5K28:123-1-5 Lancaster 5K / 10K Series1.48.93 Feb 18
5K23:58Preston The Best 5K0.82.327 Nov 16
10K47:28Great Manchester Run 10K1.00.622 May 16
10K50:46Blackpool Air Show 10K2.62.07 Aug 16
5K23:13Catforth Canter 5K Series0.91.513 Aug 16
10K46:26Blackpool Stanley Park 10K (Day 2)1.0-0.328 Feb 16
10M78:45Sweatshop 101.20.613 Mar 16
10K47:49Valentines Weekend 10K0.81.914 Feb 16
10K48:10Hunters 10K0.62.424 Jan 16
5M37:47Fairclough 51.23.425 Oct 15
10K47:56Lancaster Castle 10K1.83.220 Sep 15
10K49:44Garstang 10K1.53.610 Jan 16
10K48:59Wesham 10K1.24.328 Nov 15
10K47:06Blackpool Autumn Breaker 10K0.24.011 Oct 15
5K23:49Catforth Canter 5K1.45.08 Nov 15
5M38:47Blackpool Stanley Park 51.64.211 Jul 15
4M31:31Littondale Fete 42.64.48 Aug 15
5K23:12Catforth Canter 5K Series0.84.515 Aug 15
5M37:34Fairclough 51.82.626 Oct 14
10K46:11Lea Town 10K1.02.411 Oct 14
5K21:58Lytham Hall Autumn 5K0.62.35 Oct 14
10K46:22Worden Park 10K2.60.918 May 14
HM99:01Great North West Half Marathon1.70.523 Feb 14
5K22:06Catforth Canter 5K Series0.42.816 Aug 14
HM97:26Inskip Derby Arms Half Marathon0.90.619 Jan 14
10K43:08Wesham 10K0.30.230 Nov 13
10K42:40Windmill 10K0.00.010 Nov 13
HM99:51Central Lancashire New Year Half Marathon0.91.65 Jan 14
13.83M1:46:48Coniston 142.20.712 Oct 13
5M35:26Green Drive 51.10.720 Oct 13
10K43:14City of Salford 10K0.50.08 Sep 13
5M35:00Fairclough 52.0-0.730 Jun 13
6.6K28:40Northern Men's 6-Stage Relays1.40.321 Sep 13
10M73:33Elswick Express 101.40.320 Jul 13
5K22:41Avenham Park 5K0.43.95 May 14
10K44:19Blackpool Hilton Illuminations 10K1.00.531 Aug 13
10M72:33Run the Lanes 101.00.12 Jun 13
5K21:44Catforth Canter 5K Series1.21.217 Aug 13
10K44:31Catforth 10K1.00.77 Jul 13
10K43:48Alan Seddon Thank You 10K0.60.55 May 13
10K49:07Boggart Chase 10K2.83.215 Sep 13
10M71:52Guy's 100.9-0.12 Dec 12
10K42:43Windmill 10K1.0-0.911 Nov 12
HM98:37Inskip Derby Arms Half Marathon0.81.220 Jan 13
10K43:11Wesham 10K0.7-0.224 Nov 12
5M39:27Blue Light 53.82.728 Apr 13
10K44:55Boggart Chase 10K2.4-0.216 Sep 12
10K43:38Blackpool Autumn Breaker 10K1.00.014 Oct 12
10K43:53Tholthorpe 10K1.4-0.22 Sep 12
5K21:27Autumn 5K1.60.39 Sep 12
10K44:57Moonraker 10K1.60.622 Jul 12
5K21:02Lancaster 5K Series0.40.725 Aug 12
5M52:12Ruldolf Red Nose 53.215.521 Dec 14
5K20:59Lancaster 5K Series0.40.628 Jul 12
5M35:24Sale 51.60.227 May 12
5K20:35Alexandra Park 5K1.4-0.97 Feb 10
5M34:18Preston Docklands 50.60.228 Feb 10
HM96:30Haweswater Half Marathon1.6-0.27 Mar 10
4.8K20:40Northern Counties Men's 12 Stage Relays (Long Legs)2.90.521 Mar 10
10K42:19Salford 10K0.7-0.72 Apr 10
10K42:55St George's Day 10K (race 2)1.6-1.018 Apr 10
5K20:20Sale May Day 5K1.0-1.03 May 10
5K20:54Salford 5K1.4-0.28 May 10
10K42:29Bupa Great Manchester Run 10K0.7-0.516 May 10
5M34:04Sale 51.2-0.731 May 10
5M34:04Burtonwood 51.6-1.117 Jul 10
4M27:22Arncliffe Fete 41.00.314 Aug 10
10K42:50Hilton Illuminations 10K1.8-1.34 Sep 10
10K45:19Boggart Chase 10K3.2-0.319 Sep 10
5K21:53Alexandra Park 5K1.02.13 Oct 10
5K21:30Alexandra Park 5K-0.63.07 Nov 10
10K43:28Stanley Park 10K-0.21.35 Mar 11
4K16:19Northern Men's 12 Stage Relays (Short Legs)-1.12.720 Mar 11
10K42:59Salford 10K0.8-0.122 Apr 11
5K21:11Alexandra Park 5K1.8-0.11 May 11
10K42:39Bupa Great Manchester Run 10K0.4-0.115 May 11
5K21:40Salford 5K2.20.522 May 11
5M34:10Sale 50.50.230 May 11
10K44:17Platt Fields 10K2.0-0.126 Jun 11
10K45:52Boggart Chase 10K2.21.218 Sep 11
6K25:27Northern Road Relay Championships Senior Men0.01.324 Sep 11
10K43:08Lytham St Annes Windmill 10K0.60.213 Nov 11
3.75M28:54Haigh Hall Relays3.43.110 Mar 12
10K43:29Salford 10K-0.21.36 Apr 12
5K21:32Salford 5K0.81.626 Apr 12
10K48:03Platt Fields 10K1.63.524 Jun 12
7K30:57Debdale Park Grand Prix 7K2.00.48 Jul 12

Order By: