Len Best
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

5M31:19Hit The Trail 51.00.25 Jan 14+
3M18:03National Masters Open Road Relays2.5-0.418 May 13+
10K40:10Hawkshead 10K (Inc Cumbria Champs)0.81.619 Jun 13+
5.3M33:37Mobberley Round the Runway Apr 13+
5K18:55Bowdon 5K0.70.96 Jun 13+
4M25:36Haigh Hall 42.40.68 May 13
10K42:31Endmoor 10K2.62.210 Jul 13
10K45:18Goyt Valley 10K5.02.423 May 13
5K18:36Sale Sizzler 5K (Inc Northern Champs)0.50.416 Aug 12
5K18:49Sale Sizzler 5K0.31.12 Aug 12
5M33:20Buxworth 53.80.42 May 12
5M30:24Chester Spring 50.50.44 Apr 12
4.819K18:08BMAF Relay Championships2.30.012 May 12
6M43:02Black Knight Charge 64.02.825 Jul 12
5K18:52Vera Hirst 5K1.00.928 Mar 12
300010:51.7Cheshire League1.01.022 Apr 12
parkrun19:28Woodbank parkrun # 1322.50.710 Mar 12
10K39:23Rother Valley 10K0.21.824 Mar 12
10K45:45Goyt Valley 10K5.02.926 Apr 12
5K18:35Ron Hill's 73rd Birthday 5K0.70.622 Sep 11
5M29:44Chester Spring 51.20.07 Apr 10
5K18:25Arthur Walsham & Derek Howarth 5K2.0-1.115 Sep 10
5K18:31Vera Hirst 5K0.80.430 Mar 11
5M33:41Buxworth 51.04.04 May 11
4M24:59Brooks Summer Turkey Trot0.91.613 Jul 11
5K18:10Manchester 5K Sizzler Series0.30.111 Aug 11
4.2M28:14Graham Wright Sep 11

Order By:

XC37:40Manchester Area League3 Jan 10
XC36:59Manchester Area League30 Jan 10
XC40:33Manchester Area League23 Oct 10
XC39:33Manchester Area League21 Nov 10
XC40:38Manchester Area League4 Dec 10
XC39:59Manchester Area League12 Feb 11
XC34:37Len Mullen Memorial Open9 Oct 11
XC43:36Manchester Area League13 Nov 11
XC40:46Manchester Area League3 Dec 11
XC38:23Manchester Area League15 Jan 12
XC42:17Manchester Area League20 Oct 12
XC40:53Manchester Area League10 Nov 12
XC38:01Manchester Area League1 Dec 12
XC45:40Red Rose League15 Dec 12
XC45:31Manchester Area League13 Jan 13
XC44:17Manchester Area League10 Feb 13
XC45:05Manchester Area League10 Nov 13
XC40:13Manchester Area League7 Dec 13
XC37:54Manchester Area League12 Jan 14
XC40:09Manchester Area League8 Feb 14