Adele Roche
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K47:56Raby Races 10K2.3-11.529 May 22+1
10K58:58Kirkby Stephen 10K3.20.011 May 22+2
10K58:28Appleby Rotary 10K2.06.826 Jun 22+3
10K56:44Ravenstonedale Red 10K2.14.730 Nov 19+4
Mar3:58:25Fort William Marathon3.40.529 Jul 18+5
Mar3:46:22Boston Marathon2.10.915 Apr 18
HM1:43:27Heart of Eden Half Marathon2.6-1.215 Oct 17
5.3M38:33Round The Houses 5.32.0-1.819 Apr 17
Mar3:52:12Asics Windermere Marathon3.70.421 May 17
10K48:34Kirkby Stephen 10K4.0-1.117 May 17
10K46:55Bendrigg 10K1.8-0.410 Jun 17
Mar4:10:25Active Northumberland Kielder Marathon3.44.08 Oct 17
Mar3:45:39MBNA Chester Marathon1.51.32 Oct 16
10K45:26Appleby Rotary 10K1.0-1.026 Jun 16
10K45:25Hawkshead 10K1.0-1.115 Jun 16
10K46:41Bendrigg 10K2.1-1.011 Jun 16
Mar3:36:19ASICS Greater Manchester Marathon1.4-0.510 Apr 16
10K45:46Round The Houses 10K1.2-1.020 Apr 16
36M9:36:32St Begas 3610.013.427 May 18
Mar3:40:02Chevron Houston Marathon1.00.617 Jan 16
10K46:05Appleby Rotary 10K2.2-0.928 Jun 15
Mar3:31:51Virgin London Marathon0.80.026 Apr 15
10K45:37Hawkshead 10K1.2-0.317 Jun 15
Mar3:49:26Plusnet Yorkshire Marathon0.92.611 Oct 15
14.188M1:52:03Dentdale Mar 15
HM1:42:59Haweswater Half Marathon1.30.71 Mar 15
10K47:24Ravenstonedale Red 10K2.00.629 Nov 14
Mar3:34:30Virgin London Marathon1.30.113 Apr 14
10K47:35Appleby Rotary 10K2.00.86 Jul 14
13.83M1:50:13Coniston 142.20.229 Mar 14
14.188M1:55:58Dentdale 142.31.18 Mar 14
10K50:52Kirkby Stephen 10K2.03.718 May 14
13.83M1:50:19Coniston 142.20.212 Oct 13
10K44:40Ulverston Summer 10K0.6-0.614 Aug 13
HM1:42:24Great Cumbrian Run Half Marathon0.71.06 Oct 13
10K47:34Ravenstonedale Red 10K1.21.630 Nov 13
10K48:06Hawkshead 10K2.00.023 Jun 10
HM1:47:50Great Cumbrian Half Marathon0.60.110 Oct 10
HM1:45:04Haweswater Half Marathon1.2-1.66 Mar 11
14M1:53:19Dentdale 142.6-2.412 Mar 11
5.3M39:04Keswick Round The Houses 5.31.2-2.513 Apr 11
HM1:48:43Keswick Half Marathon2.6-1.11 May 11
10K46:42Hawkshead 10K1.0-1.922 Jun 11
10K48:34Endmoor 10K2.2-0.513 Jul 11
Mar3:44:58Walt Disney World Marathon0.80.78 Jan 12
HM98:50Haweswater Half Marathon1.1-2.94 Mar 12
14M1:50:12Dentdale 142.8-1.210 Mar 12
Mar3:41:53Virgin London Marathon1.51.222 Apr 12
HM1:40:40Keswick Rugby Club Half Marathon2.1-1.36 May 12
10K44:59Kendal 10K0.6-0.49 May 12
10K46:25Hawkshead 10K1.00.520 Jun 12
10K47:26Endmoor 10K2.8-0.411 Jul 12
HM98:24Haweswater Half Marathon1.3-1.53 Mar 13
14.188M1:50:46Dentdale 142.2-0.89 Mar 13
Mar3:36:25Virgin London Marathon1.30.521 Apr 13
HM1:46:26Keswick Rugby Club Half Marathon1.42.05 May 13
10K47:41Hogwill Harriers 10K2.00.919 May 13
10K45:43Hawkshead 10K (Inc Cumbria Champs)0.80.219 Jun 13

Order By: