Name:
Michael Dowrick
Gender:
Male
Club:
Cornwall AC
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:47Penrose parkrun # 3972.8-1.616 Mar 24+1
8.1K37:16Charles Stanley Westward League7.8-1.43 Mar 24+2
parkrun19:43Penrose parkrun # 3852.8-1.830 Dec 23+3
8K33:54Devon County Championships (incl Charles Stanley Westward League)4.4-1.53 Dec 23+4
parkrun20:17Penrose parkrun # 3933.2-1.017 Feb 24+5
8.9K40:42Charles Stanley Westward League6.0-0.211 Feb 24
parkrun20:46Penrose parkrun # 3901.61.627 Jan 24
parkrun19:48Penrose parkrun # 3612.2-1.015 Jul 23
parkrun19:14Penrose parkrun # 3551.4-1.43 Jun 23
parkrun20:00Penrose parkrun # 3671.30.326 Aug 23
parkrun19:42Penrose parkrun # 3512.4-1.429 Apr 23
parkrun21:33Land’s End parkrun # 1353.01.811 Nov 23
8.98K37:13Charles Stanley Westward League3.8-2.112 Feb 23
parkrun19:33Heartlands parkrun # 1841.8-1.16 May 23
parkrun19:45Penrose parkrun # 3443.2-2.111 Mar 23
8.1K33:55Charles Stanley Westward League3.5-1.15 Mar 23
parkrun19:22Penrose parkrun # 3451.4-1.118 Mar 23
8.765K33:24Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)-0.4-1.215 Jan 23
parkrun19:52Penrose parkrun # 3481.5-0.18 Apr 23
parkrun20:59Penrose parkrun # 3601.62.08 Jul 23
parkrun20:06Penrose parkrun # 3332.4-0.631 Dec 22
parkrun19:23Penrose parkrun # 3251.9-1.55 Nov 22
parkrun21:40Heartlands parkrun # 1853.21.813 May 23
parkrun20:18Heartlands parkrun # 1652.4-0.125 Dec 22
8K32:15Devon County Championships (incl Charles Stanley Westward League)1.0-0.14 Dec 22
8.5K36:58Charles Stanley Westward League4.4-0.613 Nov 22
parkrun19:43Penrose parkrun # 3380.40.628 Jan 23
parkrun19:45Penrose parkrun # 3271.4-0.319 Nov 22
parkrun20:13Penrose parkrun # 3411.20.918 Feb 23
parkrun20:54Penrose parkrun # 3303.50.010 Dec 22
parkrun19:58Penrose parkrun # 3232.0-0.422 Oct 22
parkrun21:53Penrose parkrun # 3532.03.420 May 23
parkrun20:11Penrose parkrun # 3262.00.012 Nov 22
parkrun19:58Penrose parkrun # 3201.40.21 Oct 22
10K48:45Truro Trail 10K – Meet Your Max8.8-0.422 Jun 22
parkrun21:34Penrose parkrun # 3471.23.61 Apr 23
parkrun20:20Penrose parkrun # 3191.60.724 Sep 22
parkrun20:20Penrose parkrun # 3221.60.715 Oct 22
parkrun19:44Penrose parkrun # 2973.0-1.99 Apr 22
parkrun21:43Penrose parkrun # 3491.04.115 Apr 23
parkrun19:32Penrose parkrun # 2864.0-5.515 Jan 22
parkrun21:49Penrose parkrun # 3431.24.14 Mar 23
parkrun20:14Heartlands parkrun # 1372.5-0.47 May 22
7.9K33:59Charles Stanley Westward League4.8-1.213 Feb 22
parkrun19:13Penrose parkrun # 2881.6-2.329 Jan 22
parkrun20:27Penrose parkrun # 3180.62.017 Sep 22
parkrun19:49Penrose parkrun # 2961.6-0.32 Apr 22
parkrun22:41Penrose parkrun # 3461.25.825 Mar 23
parkrun19:36Penrose parkrun # 2872.0-1.922 Jan 22
500019:47.90Duchy Athletics Network 5,000m (Incorporating the Cornwall County Championships)0.40.825 May 22
7.5K31:24Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.2-3.89 Jan 22
parkrun22:16Penrose parkrun # 3400.65.611 Feb 23
parkrun20:00Penrose parkrun # 2981.00.616 Apr 22
8.9K38:02Charles Stanley Westward League (Inc Devon County Championships)3.8-5.85 Dec 21
parkrun20:37Penrose parkrun # 3001.61.330 Apr 22
9.44K36:51Charles Stanley Westward League (inc. Cornwall County Championships)-0.2-5.614 Nov 21
parkrun20:18Penrose parkrun # 2832.0-4.725 Dec 21
parkrun24:02Penrose parkrun # 3422.07.525 Feb 23
parkrun20:15Penrose parkrun # 2841.6-1.71 Jan 22
parkrun21:39Land’s End parkrun # 123.62.41 Feb 20
9.44K42:07Charles Stanley Westward League (inc. Cornwall County Championships)3.32.410 Nov 19
9K41:37Charles Stanley Westward League5.02.46 Oct 19
parkrun19:35Penrose parkrun # 2012.01.619 Jan 19
parkrun19:27Penrose parkrun # 2051.02.316 Feb 19
parkrun21:01Trelissick parkrun # 1084.81.729 Dec 18
parkrun19:44Penrose parkrun # 2002.01.912 Jan 19
4.2M35:17St Michael's Mount Remembrance Run 4.27.85.610 Nov 19
HM94:12Imerys Half Marathon5.6-0.120 May 18
parkrun20:08Penrose parkrun # 1942.81.915 Dec 18
5M37:54Falmouth Mob Match 51.86.724 Nov 19
10K41:28Newquay 10K0.83.53 Feb 19
parkrun19:12Heartlands parkrun # 42.8-0.15 May 18
7.5M54:23Race for Wildlife 7.53.34.02 Dec 18
6M38:19Bude Lifeboat Run 61.51.013 Jun 18
5M32:44Boconnoc 52.21.826 Jun 18
7M51:25Meet Your Max 75.82.220 Jun 18
500018:43.4DAN Summer Open series (inc Cornwall County Championships)0.11.623 May 18
4.2M26:32St Michael's Mount Remembrance Run 4.24.7-1.812 Nov 17
parkrun19:20Penrose parkrun # 1433.2-0.225 Dec 17
4.2M35:02St Michael's Mount Remembrance Run 4.210.04.911 Nov 18
7.5M48:51Race for Wildlife 7.52.60.33 Dec 17
8.1K36:45Westward League6.62.04 Mar 18
parkrun18:50Penrose parkrun # 1352.2-0.24 Nov 17
parkrun18:49Penrose parkrun # 1371.60.318 Nov 17
parkrun19:44Penrose parkrun # 1601.02.914 Apr 18
Mar3:06:01Edinburgh Marathon Festival Marathon2.30.528 May 17
10M67:38Trevornick 104.1-0.47 May 17
5M31:10Sticker AFC 51.70.324 Jun 17
7M50:13Meet Your Max 76.60.421 Jun 17
4M24:24Summer Turkey Trot 41.7-0.15 Jul 17
parkrun17:55Penrose parkrun # 1091.0-1.529 Apr 17
5M33:59Boconnoc 54.70.827 Jun 17
10M66:13An Res Hellys 102.4-0.126 Mar 17
10K38:31Newquay 10K1.0-0.25 Feb 17
10M65:03Storm Force 100.80.822 Jan 17
Mar3:59:03Virgin London Marathon3.210.322 Apr 18
parkrun18:53Penrose parkrun # 931.60.07 Jan 17
10K42:06Trelissick 10K5.8-1.420 Aug 16
10M71:06Great Lanhydrock 105.4-0.18 Oct 16
7M45:19Tywardreath Trotter 73.4-1.130 Jul 16
HM90:52Truro Half Marathon3.10.418 Sep 16
10K39:03Newquay 10K1.20.12 Oct 16
10M68:35Great Lanhydrock 104.60.118 Jun 16
7.5M49:55Race for Wildlife 7.51.91.34 Dec 16
1000038:07.1Duchy Athletics Network Summer Open series (inc Cornwall Championships)0.20.225 Aug 16
4.2M28:46St Michael's Mount Remembrance Run 4.25.10.713 Nov 16
5M33:55Boconnoc 55.40.528 Jun 16
HM88:31Indian Queens Half Marathon1.60.87 Aug 16
5M33:00Falmouth Mob Match 51.52.327 Nov 16
HM92:36Imerys Half Marathon4.61.415 May 16
7M50:26Meet Your Max 76.01.722 Jun 16
8.1K33:12Frank Elford Sports Westward League3.22.420 Mar 16
10M68:01An Res Hellys 102.23.03 Apr 16
7M49:16Race for Wildlife 75.02.56 Dec 15
10K43:11Trelissick 10K6.01.222 Aug 15
HM91:23Truro Half Marathon2.43.120 Sep 15
10K39:19St Levan 10K1.71.714 Aug 15
5M32:50Falmouth Mob Match 51.73.722 Nov 15
parkrun22:41Penrose parkrun # 486.05.020 Feb 16
10K40:05Newquay 10K0.93.24 Oct 15
parkrun22:55Penrose parkrun # 506.05.55 Mar 16
7M46:10Treggy 71.83.06 Sep 15
5M31:13Sticker AFC 51.81.513 Jun 15
5M30:01Cubert 50.01.82 Jun 15
HM89:46Indian Queens Half Marathon1.23.62 Aug 15
4M24:48Summer Turkey Trot 41.52.18 Jul 15
10M65:04An Res Hellys 101.81.629 Mar 15
5M31:10Penwith Radio 51.02.319 Apr 15
4.2M31:04St Michael's Mount Remembrance Run 4.26.04.88 Nov 15
10K38:14Marazion 10K0.71.61 Feb 15
Mar3:37:16Cornish Marathon3.07.615 Nov 15
10M64:45Storm Force 100.92.318 Jan 15
7M47:37Race for Wildlife 75.01.17 Dec 14
5M29:54Sticker 52.2-0.614 Jun 14
4M23:08Summer Turkey Trot 41.3-0.59 Jul 14
5M31:51Falmouth Mob Match 51.22.923 Nov 14
5M28:40Cubert 50.0-0.43 Jun 14
8002:16.3Soleus Southern Men's League Division 1W0.60.012 Jul 14
7M48:12Meet Your Max 76.00.618 Jun 14
HM83:10Run Falmouth Half Marathon1.4-0.116 Mar 14
500017:31.2Duchy Athletic Network & Cornwall County 5000m Championships0.00.028 May 14
1000038:49.5Cornwall 10000m Championships1.01.924 Jun 14
15004:49.7Soleus Southern Men's League Division 1W0.60.812 Jul 14
7M55:20Tywardreath Trotter 73.49.125 Jul 15
10K37:15Marazion 10K1.1-0.32 Feb 14
Mar3:31:42Virgin London Marathon1.10.025 Apr 10
5M35:19Falmouth Mob Match 52.4-3.428 Nov 10
10M75:57Storm Force 10 20110.31.123 Jan 11
10K43:17Marazion 10K0.5-1.66 Feb 11
20M2:42:56Duchy 201.22.213 Mar 11
10.5M72:48An Resek Hellys 10.5-1.0-0.527 Mar 11
10K42:55Enys 10K1.6-2.010 Apr 11
10K42:51Whitemoor 10K0.2-0.324 Apr 11
5K20:04DAN Stithians 5K0.2-1.34 May 11
10M73:56Trevornick 104.0-1.18 May 11
5M35:23Boconnoc 53.6-0.915 May 11
HM92:49Plymouth Half Marathon0.6-0.329 May 11
5M31:46Cubert 5-0.2-1.67 Jun 11
5M32:10Sticker 51.2-0.718 Jun 11
10M74:21Great Lanhydrock 105.0-0.126 Jun 11
10M73:02Launceston 103.80.33 Jul 11
4M25:00Brooks Summer Turkey Trot0.9-1.013 Jul 11
7M47:43Saltash Magnificent 72.7-0.417 Jul 11
5K20:14DAN Tregorrick 5K3.2-0.927 Jul 11
HM88:37Indian Queens Half Marathon0.9-0.67 Aug 11
5K19:24DAN St Clement's Rush 5K1.2-0.710 Aug 11
10K40:03St Levan 10K0.8-0.612 Aug 11
5K20:57DAN Hayle Beach 5K5.0-1.324 Aug 11
7M46:29Treggy 71.6-0.44 Sep 11
HM89:06Truro Half Marathon1.3-0.718 Sep 11
10K39:25Newquay 10K0.9-1.32 Oct 11
10K39:29Plymouth 10K0.10.06 Nov 11
5M32:22Cornwall Mob Match0.90.427 Nov 11
10M67:24Storm Force 100.41.022 Jan 12
10K39:13Marazion 10K0.3-0.55 Feb 12
Mar3:20:38Duchy Marathon1.82.14 Mar 12
10M67:22An Res Hellys 102.4-0.825 Mar 12
10M68:30Trevornick 102.8-0.615 Apr 12
Mar3:05:50Edinburgh Marathon Festival Marathon1.7-1.027 May 12
5M32:09Cubert 50.01.329 May 12
5K19:29DAN Hayle Beach 5K3.4-2.012 Jun 12
5K20:00Tregorrick 5K3.0-0.65 Jul 12
4M24:09Summer Turkey Trot 40.9-1.711 Jul 12
7M46:55Magnificent 72.70.215 Jul 12
HM85:31Indian Queens Half Marathon1.0-0.75 Aug 12
10K39:01St Levan 10K1.0-0.517 Aug 12
7M44:42Treggy 71.8-0.82 Sep 12
HM86:36Truro Half Marathon1.5-0.716 Sep 12
5M30:46Penwith Radio 51.4-1.230 Sep 12
10K37:08Newquay 10K0.2-1.67 Oct 12
Mar3:13:16Cornish Marathon3.01.518 Nov 12
10M62:51Storm Force 100.50.420 Jan 13
10K38:06Marazion 10K0.60.43 Feb 13
10M64:17An Res Hellys 101.50.324 Mar 13
Mar3:03:48Virgin London Marathon1.31.221 Apr 13
10M70:12Trevornick 103.42.012 May 13
500017:42.4Duchy Athletics Network 5000m Time Trial Series0.0-0.322 May 13
5M29:57Cubert 50.30.64 Jun 13
500017:31.3Duchy Athletics Network 5000m Time Trial Series0.0-0.418 Jun 13
4M24:02Summer Turkey Trot 41.70.210 Jul 13
7M45:41Magnificent 73.80.221 Jul 13
HM84:44Indian Queens Half Marathon0.91.14 Aug 13
10K37:52St Levan 10K1.40.116 Aug 13
500017:36.8Duchy Athletics Network 5000m Time Trial Series0.00.221 Aug 13
7M43:15Treggy 71.70.11 Sep 13
HM84:56Truro Half Marathon2.8-0.715 Sep 13
5M29:48Penwith Radio 50.60.529 Sep 13
10K36:40Newquay 10K0.7-0.56 Oct 13
10K37:37Dartmoor Vale 10K1.20.020 Oct 13
5M30:01Falmouth Mob Match 51.10.324 Nov 13
10M62:09Storm Force 100.40.819 Jan 14
7M56:19Magnificent 73.210.120 Jul 14
10K44:17Newquay 10K0.67.75 Oct 14

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