Name:
Kris Wilson
Gender:
Male
Club:
Lagan Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:04Stormont parkrun # 2162.4-1.812 Oct 19+
parkrun19:24Stormont parkrun # 2112.4-1.17 Sep 19+
15004:53.55Team Trophy League1.0-3.04 Aug 19+
10K41:02Bangor 10K (inc NI & Ulster Championship)1.40.528 Sep 19+
parkrun19:46Comber parkrun # 2672.00.017 Aug 19+
8002:31.32Team Trophy League2.00.023 Jun 19
5K18:49Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.22.63 Apr 19
10K42:49Les Jones Memorial 10K2.11.617 May 19
10K42:44Comber 10K1.12.521 Jun 19
HM92:56Bath Half Marathon0.44.417 Mar 19
4.4M30:23Stormont Open2.05.39 Feb 19
parkrun19:35Comber parkrun # 1675.00.95 Aug 17
8K31:22Northern Ireland & Ulster Intermediate & Masters' Championships-5.99.226 Jan 19
parkrun19:46Queens parkrun # 2782.43.815 Jul 17
parkrun18:48Queens parkrun # 2522.81.47 Jan 17
parkrun19:07Queens parkrun # 2512.22.731 Dec 16
10K37:25Les Jones Memorial 10K1.41.013 May 16
6M40:39Giant's 64.82.529 Jul 16
Mile5:05.22NiRunning - BMC 'Festival of Miles'0.71.63 Jun 16
300010:12.16North Down AC Senior Open1.31.65 Apr 16
parkrun18:12Queens parkrun # 2171.01.97 May 16
5K17:32Queen’s 5K0.01.520 Apr 16
parkrun19:15Comber parkrun # 865.00.29 Jan 16
parkrun20:32Queens parkrun # 2491.06.817 Dec 16
parkrun18:32Belfast Victoria parkrun # 2581.02.626 Mar 16
5K18:06Run in the Dark 5K and 10K1.01.711 Dec 15
parkrun17:56Belfast Victoria parkrun # 2381.01.314 Nov 15
5M29:02Killyleagh 50.80.728 Aug 15
parkrun18:19Belfast Victoria parkrun # 2361.02.231 Oct 15
4.8M31:07Northern Ireland League (Inc NI Civil Service Championships)1.64.427 Feb 16
parkrun18:28Comber parkrun # 603.00.518 Jul 15
15004:37.26Lagan Valley AC Super 6 Open0.80.823 Jul 15
HM85:02Belfast City Half Marathon0.72.220 Sep 15
6M40:07Giant's Trail 64.81.931 Jul 15
30009:55.18Lagan Valley AC Super 6 Open1.00.828 May 15
300010:03.36Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 2.322 Aug 15
5K16:52Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-0.425 Mar 15
10K36:44Titanic 10K0.61.112 Apr 15
parkrun17:51Ormeau parkrun # 892.00.07 Mar 15
parkrun17:58Comber parkrun # 432.00.314 Mar 15
15004:35.14Lagan Valley AC Super 6 Open0.01.316 Apr 15
10K35:46Seeley Cup 10K0.60.029 Nov 14
parkrun18:40Bangor parkrun # 372.51.320 Dec 14
parkrun17:32Belfast Victoria parkrun # 1751.5-0.26 Sep 14
HM81:47Belfast City Half Marathon1.0-0.214 Sep 14
5M28:57Killyleagh 51.00.329 Aug 14
15004:33.28The Firmus Energy Super 50.80.27 Aug 14
30009:55.56Northern Ireland Multi Event Championships (inc Open & 10,000m Championships)0.41.416 Aug 14
500016:55.40Northern Ireland & Ulster Senior Championships0.1-0.87 Jun 14
parkrun17:21Belfast Victoria parkrun # 1591.5-1.317 May 14
5M28:00Whitehead Easter Monday 50.4-1.621 Apr 14
parkrun18:53Queens parkrun # 1371.03.318 Oct 14
10K37:29Titanic Quarter 10K1.6-0.46 Apr 14
10K36:56Ballynahinch Lions 10K1.0-0.426 Apr 14
15004:31.0Belfast Edwards & Co Super 5 Series1.8-0.915 Apr 10
8002:09.72Belfast Edwards & Co Super 5 Series0.8-1.729 Apr 10
8002:13.24Ulster Schools Championships0.50.521 May 10
15004:39.22Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials)0.81.312 Jun 10
8002:14.11Belfast Edwards & Co Super 5 Series0.80.419 Aug 10
10K38:08Bangor 10K1.00.025 Sep 10
10K38:14Seeley Cup 10K0.7-0.627 Nov 10
10K38:17Jimmy's 10K1.0-0.813 Mar 11
10K39:24Titanic Quarter 10K1.5-0.210 Apr 11
15004:31.4Edwards & Co Super Five Series0.20.814 Apr 11
8002:10.71Edwards & Co Super Five Series0.00.328 Apr 11
8002:14.54Mccain Northern Irish Young Athletes' League Match 10.80.67 May 11
15004:34.8Athletics NI Open Graded Meet0.80.711 May 11
300010:00.75Lagan Valley Edwards Super 5 Meeting 31.00.426 May 11
10K37:25Lisburn 10K1.0-1.715 Jun 11
15004:29.18Edwards & Co Super Five Series0.60.123 Jun 11
5K18:16Belfast Telegraph Donor 5K0.60.86 Aug 11
30009:48.38Irish Milers Club Meeting0.90.012 Aug 11
8002:12.16Edwards & Co Meet 50.40.318 Aug 11
10K37:27Laganside 10K0.6-0.64 Sep 11
8002:16.73Edwards Track & Field Meeting 10.11.912 Apr 12
10K38:53Titanic Quarter 10K0.41.122 Apr 12
500017:58.93BUCS Championships0.11.55 May 12
300010:20.27Edwards Track & Field Meeting 30.82.131 May 12
300010:30.09Team Trophy and Athletics NI Relay Championships1.02.524 Jun 12
8002:17.15Edwards Track & Field Meeting 40.81.316 Aug 12
parkrun18:39Belfast Victoria parkrun # 871.51.522 Dec 12
parkrun18:34Belfast Victoria parkrun # 1001.01.930 Mar 13
parkrun18:13Belfast Victoria parkrun # 1012.00.16 Apr 13
300010:20.27North Down AC Pre-Season Open Meeting1.01.99 Apr 13
parkrun18:37Belfast Victoria parkrun # 1082.50.525 May 13
300010:16.12Lagan Valley AC Super 5 Open Meeting1.01.730 May 13
parkrun18:29Queen's parkrun # 661.01.71 Jun 13
parkrun17:56Belfast Victoria parkrun # 1121.50.022 Jun 13
30009:48.48North Down AC Open Meeting0.90.030 Jul 13
15004:25.82Northern Ireland Team Trophy & Open Graded Meeting0.8-0.911 Aug 13
parkrun17:40Belfast Victoria parkrun # 1211.0-0.124 Aug 13
10K36:48Laganside 10K0.4-0.41 Sep 13
HM80:09Belfast City Half Marathon1.0-1.522 Sep 13
300010:05.4BUCS Championships0.51.922 Feb 14

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