Sam Burton
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K10:45Greater Manchester Schools' Championships1.1-2.23 Feb 24+1
parkrun20:21Worsley Woods parkrun # 5292.6-2.323 Dec 23+2
2K8:04ECCA National Cross Country Relays6.4-1.14 Nov 23+3
3K13:12Manchester Area League8.0-0.410 Feb 24+4
3K9:20Greater Manchester County Championships-6.4-0.116 Dec 23+5
3.3K14:06Manchester Area League5.80.211 Nov 23
2.9K11:42Northern Counties Championships3.00.927 Jan 24
3.32K12:22Northern Counties Young Athletes Relays0.00.224 Sep 23
3.4K13:39Manchester Area League1.81.413 Jan 24
3.28K13:32Manchester Area League3.41.114 Oct 23
parkrun20:11Worsley Woods parkrun # 5061.9-3.410 Jun 23
12004:09.23Trafford Medal Meetings1.4-0.123 Jul 23
12004:16.12Trafford Medal Meetings1.50.928 Aug 23
8002:35.1UK Youth Development League Lower - Norther Premier West0.80.08 Jul 23
12004:01.58Trafford Medal Meetings0.4-0.424 Jun 23
15005:10.00Greater Manchester County Championships0.3-0.814 May 23
3.28K13:47Manchester Area League6.0-3.811 Mar 23
3.88K15:55ERRA National Young Athlete Relays1.11.17 Oct 23
8002:39.3UK Youth Development League Lower - Norther Premier West0.91.022 Jul 23
8002:34.20UK Youth Development League Lower - Norther Premier West0.3-1.07 May 23
8002:38.01UK Youth Development League Lower - Northern Premier West0.70.93 Jun 23
12004:26.40Trafford Medal Meetings1.03.110 Sep 23
8002:36.78Greater Manchester County Championships0.10.613 May 23
12004:11.55Trafford Medal Meetings0.40.01 May 23
12004:08.92Trafford Medal Meetings0.0-0.82 Apr 23
parkrun20:55Worsley Woods parkrun # 4822.6-7.03 Dec 22
8002:39.88Trafford Medal Meetings0.5-0.819 Mar 23
3.3K13:06Manchester Area League1.2-1.411 Feb 23
3K13:10Greater Manchester County Championships6.2-1.87 Jan 23
3.2K13:28Northern Counties Championships3.6-1.328 Jan 23
3.4K14:07Manchester Area League3.2-1.614 Jan 23
3K12:34ECCA Saucony English National Cross Country Championships3.2-0.825 Feb 23
3.2K13:20Manchester Area League4.2-6.712 Nov 22
3K12:24British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.9-6.526 Nov 22
3.1K13:30Northern Counties Young Athletes Relays6.6-7.125 Sep 22
1.8K6:15Northern Counties Relay Championships-1.4-1.522 Oct 22
8002:47.57Warrington AC Spring Open Meeting0.12.715 Apr 23
2.8K11:17North West Road Relays2.8-6.311 Sep 22
3.05K13:00Manchester Area League3.6-5.015 Oct 22
2K8:25ECCA Saucony English National Relay Championships4.6-4.95 Nov 22
3.88K15:50ERRA National Young Athlete Relays1.0-4.98 Oct 22
8002:44.70Terry Davies Memorial Open Meeting1.0-0.118 Sep 22
8002:43.14Trafford Medal Meeting0.00.529 Aug 22
8002:46.40Trafford Combined Events Classic & Open Meeting0.60.710 Sep 22
8002:45.67Trafford Medal Meeting0.01.224 Sep 22
8002:41.19Greater Manchester County Championships0.1-0.314 May 22
8002:42.87Trafford Medal Meeting0.00.32 May 22
8002:41.78Trafford Medal Meeting0.20.019 Mar 22
8002:45.7Trafford Medal Meeting0.10.92 Apr 22
8002:48.65Trafford Medal Meeting0.01.818 Apr 22
8002:57.0Macclesfield Open Meeting1.62.223 Apr 22
parkrun23:11Worsley Woods parkrun # 4461.8-3.05 Mar 22
1.5K5:44Northern Counties Relay Championships1.00.023 Oct 21
parkrun23:49Worsley Woods parkrun # 4451.20.026 Feb 22
2.7K12:10Manchester Area League1.00.015 Jan 22
1.4K5:57North West Road Relays1.00.011 Sep 21
2.79K14:59Manchester Area League1.00.019 Feb 22
2K10:40Manchester Area League1.00.04 Dec 21

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