Athole Smith
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K39:32Kirkintilloch 10K0.8-1.114 Jun 18+
10K39:47Babcock Dumbarton 10K0.9-1.017 May 18+
10K39:55Helensburgh 10K0.9-1.310 May 18+
15K63:48Moffat Gala 15K2.0-0.110 Jul 18+
HM89:27Highland Perthshire Half Marathon2.60.22 Sep 17+
Mar3:13:15Stirling Scottish Marathon (Inc Scottish Marathon Championship)1.00.229 Apr 18
HM89:19Neil McCover Memorial Half Marathon1.7-1.58 Oct 17
HM88:54Isle of Arran Half Marathon2.00.52 Jul 17
4K17:58Scottish West District Relay Championships5.9-0.715 Oct 17
4K17:35Scottish National Relay Championships4.00.328 Oct 17
Mar3:21:18Virgin London Marathon1.11.523 Apr 17
Mar3:24:22TCS New York City Marathon1.35.56 Nov 16
5M34:05Garscube Harriers Foodbank 51.44.418 Jun 16
Mar3:08:51Bank of America Chicago Marathon0.23.311 Oct 15
Mar3:01:04Baxters Loch Ness Marathon (Inc Scottish Champs)1.40.428 Sep 14
5M34:02Garscube Harriers 51.83.920 Jun 15
26K1:48:35Southside Six 26K1.21.12 Nov 14
10M62:35Around Cumbrae 100.60.114 Sep 14
10K38:01Polaroid Dumbarton 10K0.30.629 May 14
HM81:57Balloch to Clydebank Half Marathon0.3-0.49 Mar 14
Mar3:07:50Boston Marathon0.82.521 Apr 14
5M31:25Glasgow University 51.60.730 Nov 13
10M64:48Around Cumbrae 101.01.08 Sep 13
Mar2:58:27RunLiverpool Marathon2.0-0.914 Oct 12
Mar2:58:55Moray Marathon1.4-0.22 Sep 12
Mar3:05:52Virgin London Marathon1.10.025 Apr 10
HM82:11Balloch to Clydebank Half Marathon0.3-3.113 Mar 11
5K19:31Scottish Athletics 6 Stage Road Relay Short Legs2.00.03 Apr 11
Mar3:05:16Virgin London Marathon1.51.117 Apr 11
10K38:36Helensburgh 10K0.41.019 May 11
10K37:59Clydebank 10K0.20.526 May 11
10K38:15Dumbarton 10K0.70.32 Jun 11
10M62:42Around Cumbrae 101.2-0.511 Sep 11
Mar2:59:27Berlin Marathon1.00.425 Sep 11
5M31:16KPMG Glasgow University 51.21.03 Dec 11
10K40:04Clydebank Polaroid Eyewear 10K1.31.624 May 12
10K38:21Dumbarton Polaroid 10K0.01.131 May 12
3.25M19:45McAndrew Relay1.5-0.36 Oct 12

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