Name:
Tom McGaff
Gender:
Male
Club:
Wilmslow
Age Group:
V70
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:27Alderley Park parkrun # 1153.4-2.119 Oct 24+1
parkrun21:21Alderley Park parkrun # 1163.2-2.126 Oct 24+2
9.84K39:02Manchester Area League-1.5-2.112 Oct 24+3
9.8K45:20Manchester Area League4.6-1.89 Nov 24+4
parkrun21:24Alderley Park parkrun # 1172.6-1.42 Nov 24+5
parkrun21:50Alderley Park parkrun # 1083.2-1.231 Aug 24
parkrun21:39Alderley Park parkrun # 1132.0-0.35 Oct 24
parkrun21:59Alderley Park parkrun # 1092.8-0.57 Sep 24
parkrun22:34Alderley Park parkrun # 1073.5-0.124 Aug 24
parkrun22:34Alderley Park parkrun # 1023.6-0.220 Jul 24
parkrun23:40Alderley Park parkrun # 1234.21.314 Dec 24
parkrun22:25Alderley Park parkrun # 1112.11.121 Sep 24
parkrun22:09Alderley Park parkrun # 992.7-0.129 Jun 24
parkrun23:13Alderley Park parkrun # 1063.61.117 Aug 24
9.65K43:34Manchester Area League3.5-1.713 Jan 24
parkrun24:12Alderley Park parkrun # 1263.53.028 Dec 24
parkrun21:52Alderley Park parkrun # 803.4-1.33 Feb 24
8K39:54Manchester Area League7.4-0.710 Feb 24
9.84K45:08Manchester Area League5.1-2.614 Oct 23
parkrun24:21Alderley Park parkrun # 1253.43.425 Dec 24
parkrun21:21Bramhall Park parkrun # 7113.4-2.328 Oct 23
9.7K51:59Cheshire County Championships10.0-0.76 Jan 24
HM99:46Essar Four Villages Half Marathon1.50.321 Jan 24
parkrun20:49Southport parkrun # 3102.8-3.39 Sep 23
parkrun22:08Belvoir Castle parkrun # 755.8-3.715 Jul 23
parkrun22:25Alderley Park parkrun # 743.8-0.623 Dec 23
parkrun24:58Alderley Park parkrun # 1243.44.521 Dec 24
parkrun24:59Alderley Park parkrun # 1303.44.525 Jan 25
parkrun25:00Alderley Park parkrun # 1293.34.618 Jan 25
parkrun22:38Alderley Park parkrun # 733.8-0.216 Dec 23
9.3K50:44Cheshire County Championships5.44.84 Jan 25
parkrun21:02Alexandra parkrun # 1171.5-1.121 Oct 23
parkrun20:50South Manchester parkrun # 6201.2-1.27 Oct 23
10K43:44Knutsford 10K0.9-0.51 Oct 23
parkrun21:30Alderley Park parkrun # 582.8-2.02 Sep 23
parkrun24:10Alderley Park parkrun # 1002.83.66 Jul 24
parkrun22:44Alderley Park parkrun # 713.50.32 Dec 23
parkrun21:05Alderley Park parkrun # 463.2-3.910 Jun 23
parkrun24:02Alderley Park parkrun # 883.72.530 Mar 24
parkrun21:19Alderley Park parkrun # 472.7-2.217 Jun 23
parkrun21:14Stretford parkrun # 3171.7-1.412 Aug 23
5K21:35North Cheshire Grand Prix Birchwood Brook 5K2.0-1.015 Jun 23
parkrun21:27Alderley Park parkrun # 402.7-3.329 Apr 23
5M38:46Buxworth 56.0-2.24 May 23
parkrun23:26Lyme Park parkrun # 3966.4-3.215 Apr 23
parkrun25:44Alderley Park parkrun # 943.85.425 May 24
parkrun23:23Fletcher Moss parkrun # 1792.92.14 Nov 23
parkrun23:21Alderley Park parkrun # 702.22.725 Nov 23
parkrun24:21Bramhall Park parkrun # 7223.03.827 Jan 24
parkrun21:31Alderley Park parkrun # 431.6-1.520 May 23
parkrun23:00Fletcher Moss parkrun # 1692.90.819 Aug 23
parkrun21:46Alderley Park parkrun # 412.2-1.66 May 23
parkrun21:56Alderley Park parkrun # 392.8-3.48 Apr 23
parkrun22:16Alderley Park parkrun # 363.4-4.418 Mar 23
5M36:00Chester Spring 51.5-1.812 Apr 23
5K22:15Mid Cheshire 5K0.32.025 Aug 23
parkrun22:05Wilmslow parkrun # 3571.9-1.322 Apr 23
parkrun22:23Alderley Park parkrun # 382.9-2.71 Apr 23
parkrun23:00Alderley Park parkrun # 332.6-2.218 Feb 23
9K44:14Manchester Area League5.0-3.212 Nov 22
5K23:56North Cheshire Grand Prix 5K1.83.025 May 23
9.65K46:58Manchester Area League3.8-2.615 Oct 22
5.25M39:45Alderley Park Summer 53.8-3.820 Jul 22
5M37:49Mobberley Round the Runway 53.4-3.312 Jul 22
parkrun24:21Alderley Park parkrun # 322.20.711 Feb 23
HM1:42:52Stockport Trail Half Marathon3.00.013 Feb 22
parkrun29:01Alderley Park parkrun # 723.810.79 Dec 23
6.4K27:16Cheshire County Championships3.3-4.417 Apr 21
10.5K49:40Cheshire County Championships5.81.04 Jan 20
parkrun22:48Wilmslow parkrun # 2952.00.026 Feb 22
parkrun21:33Wilmslow parkrun # 2553.51.218 Jan 20
9.7K42:57Manchester Area League4.00.29 Nov 19
9.7K41:19Manchester Area League3.0-0.29 Feb 19
10.4K45:08Cheshire County Championships3.8-0.45 Jan 19
9.84K43:05Manchester Area League4.2-0.312 Jan 19
parkrun20:40Wilmslow parkrun # 1962.70.525 Dec 18
10.4K47:24Manchester Area League4.90.61 Dec 18
9.7K42:22Manchester Area League2.51.410 Nov 18
5M33:43Pie and Peas 52.60.01 Aug 18
parkrun19:44Wilmslow parkrun # 1601.80.821 Apr 18
parkrun20:02Wilmslow parkrun # 1582.90.37 Apr 18
5K19:16Mid Cheshire 5K0.41.227 Apr 18
9.7K40:47Manchester Area League4.4-0.62 Dec 17
11.5K51:56Cheshire County Championships6.5-0.16 Jan 18
10K42:27Poynton Village 10K2.51.425 Mar 18
5M36:15Buxworth 55.01.93 May 18
10.4K47:10Manchester Area League6.10.713 Jan 18
9.6K42:03Manchester Area League4.60.911 Nov 17
parkrun40:58Bramhall Park parkrun # 6983.221.729 Jul 23
parkrun19:49Wilmslow parkrun # 1074.0-0.229 Apr 17
10K39:54Alderley Bypass 10K1.01.42 Jul 17
9.84K44:50Manchester Area League5.02.114 Oct 17
3M18:36British Masters Open Road Relay Championships2.70.920 May 17
parkrun39:42Alderley Park parkrun # 442.221.327 May 23
5M31:39Chester Spring 51.01.412 Apr 17
HM89:25Wilmslow Half Marathon1.13.019 Mar 17
parkrun19:58Wilmslow parkrun # 1092.61.513 May 17
10.4K44:11Manchester Area League4.21.711 Feb 17
HM98:40Congleton Half Marathon1.84.51 Oct 17
9.6K41:15Manchester Area League5.51.13 Dec 16
parkrun20:19Wilmslow parkrun # 1003.22.611 Mar 17
10K49:36Cheshire County Championships9.03.67 Jan 17
10K38:39Colshaw Hall 10K1.40.726 Jun 16
9.7K43:52Manchester Area League4.83.914 Jan 17
parkrun19:42Wilmslow parkrun # 802.02.522 Oct 16
HM91:33Buxton Half Marathon3.51.529 May 16
9.6K37:49Cheshire County Championships4.2-1.09 Jan 16
9.84K39:35Manchester Area League4.3-0.316 Jan 16
5M31:59Mobberley Round the Runway 52.41.43 May 16
10K39:00Whitley 10K1.01.524 Apr 16
9.675K40:17Manchester Area League5.20.013 Feb 16
3M18:07British Masters Open Road Relay Championships2.41.114 May 16
HM86:36Wilmslow Half Marathon1.01.83 Apr 16
parkrun18:26Wilmslow parkrun # 451.50.320 Feb 16
10K39:38Nick Beer 10K2.70.47 Feb 16
parkrun18:36Wilmslow parkrun # 422.00.230 Jan 16
5K18:31Mid Cheshire 5K0.21.828 Apr 16
parkrun18:27Wilmslow parkrun # 411.50.423 Jan 16
parkrun19:12Wilmslow parkrun # 393.00.62 Jan 16
parkrun19:27Wilmslow parkrun # 373.50.719 Dec 15
parkrun19:18Wilmslow parkrun # 382.51.426 Dec 15
HM84:57Congleton Half Marathon1.30.94 Oct 15
9K38:37Manchester Area League5.81.07 Nov 15
9.6K42:20Manchester Area League6.01.85 Dec 15
9.5K37:13Manchester Area League2.10.910 Oct 15
5M30:41Pie and Peas 52.30.45 Aug 15
parkrun18:02Cheadle Hulme parkrun # 511.00.68 Aug 15
parkrun18:30Richmond Park parkrun # 4052.50.14 Jul 15
parkrun18:25Congleton parkrun # 1381.50.91 Aug 15
5M31:54Knype Pool 55.0-0.722 Feb 15
HM81:30Wilmslow Half Marathon0.40.622 Mar 15
parkrun19:17Wilmslow parkrun # 202.01.822 Aug 15
10K36:36Air Products 10K0.20.45 Apr 15
parkrun18:55Richmond Park parkrun # 3991.52.023 May 15
8K33:57British Masters Championships6.01.114 Mar 15
10K37:22Trafford 10K0.21.28 Mar 15
10K37:59Nick Beer 10K1.30.78 Feb 15
10K36:41Whitley 10K1.8-0.618 Apr 10
HM78:27Shell Chester Half Marathon0.8-1.516 May 10
5M30:30The Wizard 51.51.58 Jul 10
5K17:26Manchester 5K Sizzler Series0.80.015 Jul 10
5M29:49Moulton Pie And Peas 52.6-0.54 Aug 10
10M59:51Great Warford 101.6-0.915 Aug 10
3M16:47North West Relays Senior Men1.30.318 Sep 10
HM80:48Macclesfield Half Marathon1.6-0.526 Sep 10
5M28:28Run the Bypass 50.6-0.324 Oct 10
7M41:42Langley 72.8-1.56 Nov 10
HM79:06Shell Four Villages Half Marathon0.20.123 Jan 11
10K37:55NVAC Championships4.0-1.520 Feb 11
HM78:14Wilmslow Half Marathon (inc England Championships)0.1-0.227 Mar 11
5M28:37Halton Run The Bridge 50.9-0.324 Apr 11
10.3M72:15Bluebell 10.35.02.01 May 11
4.819K17:23BMAF Relay Championships2.40.721 May 11
5K17:41Dunham Massey 5K0.60.827 May 11
5K17:35BMAF 5K Championships1.20.019 Jun 11
5.46M38:26Forest 55.03.727 Jul 11
5M30:09Pie and Peas 52.10.53 Aug 11
15K59:41Meerbrook 15K3.60.07 Aug 11
10K36:25NVAC 10K1.2-0.214 Aug 11
5.3K19:08North West Counties Relays (5.3K)1.80.317 Sep 11
Mar3:09:51Marathon de Luberon1.04.52 Oct 11
9M61:20Halloween Hellraiser 95.01.230 Oct 11
parkrun17:48Bramhall parkrun # 1811.50.219 Nov 11
HM80:02Essar Four Villages Half Marathon0.90.022 Jan 12
10K35:46Trafford 10K0.00.311 Mar 12
HM78:40Wilmslow Half Marathon (Inc England Champs)0.8-0.625 Mar 12
5M28:41Chester Spring 50.50.24 Apr 12
10K42:08Goyt Valley 10K5.01.826 Apr 12
5K17:38Peter Lowe Memorial Hollins Green 5K0.50.82 Jun 12
13.3M83:29Welsh Castles Relay1.80.19 Jun 12
7M44:22Langley 72.81.03 Nov 12
parkrun18:14Bramhall parkrun # 2332.50.124 Nov 12
HM80:32Wilmslow Half Marathon0.70.424 Mar 13
10K36:11Air Products 10K0.30.231 Mar 13
5M31:32Buxworth 53.60.61 May 13
3M17:38National Masters Open Road Relays2.50.918 May 13
5K18:08Bowdon 5K0.71.56 Jun 13
5K18:19Lymm 5K1.61.022 Jun 13
11K43:52Fairy Freckled Cow 11K3.80.47 Jul 13
5M29:50Burtonwood 51.50.520 Jul 13
5M29:56Pie and Peas 52.00.17 Aug 13
10M59:34Great Warford 100.6-0.211 Aug 13
HM81:34Congleton Half Marathon0.70.76 Oct 13
HM81:18Conwy Half Marathon1.30.024 Nov 13
parkrun17:57Bramhall parkrun # 2861.50.314 Dec 13
parkrun18:58Bramhall parkrun # 2872.02.021 Dec 13
HM80:21Essar Four Villages Half Marathon0.60.219 Jan 14
5M32:05Knype Pool 54.20.723 Feb 14
HM82:33Wilmslow Half Marathon0.71.223 Mar 14
10K37:03Whitley 10K0.80.313 Apr 14
5M29:30Chester Spring 50.90.316 Apr 14
10M61:58Wrexham Open 10 (Inc North Wales Champs)1.8-0.326 Apr 14
5M32:13Buxworth 54.60.18 May 14
5K17:32Christleton 5K-0.20.723 May 14
5M30:12Wizard 52.00.110 Jul 14
4M24:14Buxton Carnival 42.00.712 Jul 14
parkrun18:23Bramhall Park parkrun # 3172.00.326 Jul 14
500018:12.3Northern Veterans' League inc 5000m Championships1.00.930 Jul 14
10M82:43Bluebell Trail 106.07.63 May 15

Order By:

EventTimeRaceDate
XC35:29Manchester Area League3 Jan 10
XC35:48Manchester Area League30 Jan 10
XC40:03Cheshire County Championships13 Feb 10
XC37:43Manchester Area League21 Nov 10
XC38:04Manchester Area League4 Dec 10
XC37:30Manchester Area League2 Jan 11
XC44:42Cheshire County Championships8 Jan 11
XC37:42Manchester Area League12 Feb 11
XC29:48BMAF Championships12 Mar 11
FELL2:50:48Mourne Peaks 12M/6300ft (inc British Long Race Championships)9 Apr 11
FELL1:25:00Loughrigg-Silverhowe Chase (English Fell Running Championships)26 Jun 11
MT42:37The Fairy Freckled Cow Trail Race3 Jul 11
FELL1:49:21Welsh Mountain Championships (Medium Course)9 Jul 11
FELL25:47Devil's Beeftub Hill Race (British Championship Short Race)10 Sep 11
XC38:10Manchester Area League22 Oct 11
XC36:00Manchester Area League13 Nov 11
XC28:57British & Irish Masters' International26 Nov 11
XC37:37Manchester Area League3 Dec 11
XC47:09Cheshire County Championships7 Jan 12
XC35:30Manchester Area League15 Jan 12
XC35:39Manchester Area League11 Feb 12
ZMR1:05:49British Mountain Championships (Short Category)12 May 12
XC40:39Manchester Area League20 Oct 12
XC38:38Manchester Area League10 Nov 12
XC35:31Manchester Area League1 Dec 12
XC45:06Cheshire County Championships5 Jan 13
XC42:33Manchester Area League13 Jan 13
XC41:23Manchester Area League10 Feb 13
FELL1:02:14Cloud Nine (9M/1250ft)3 Mar 13
XC32:07BMAF Championships16 Mar 13
FELL2:24:16Silent Valley (9.5M/4888ft)13 Apr 13
FELL1:41:04Fairfield Horseshoe (9M/2999ft)11 May 13
FELL35:16Shining Tor (5.9M/1601ft)15 May 13
FELL6:11:45Wasdale (21.1M/9022ft)13 Jul 13
FELL48:36Blisco Dash (5M/2133ft)27 Jul 13
FELL50:22Shelf Moor (5.7M/1499ft)1 Sep 13
FELL3:45:50Don Morrison Memorial Edale Skyline (21.1M/4505ft)29 Sep 13
XC40:21Manchester Area League19 Oct 13
XC39:56Manchester Area League10 Nov 13
XC37:57Manchester Area League7 Dec 13
XC45:31Cheshire County Championships4 Jan 14
XC36:09Manchester Area League12 Jan 14
FELL1:28:59Donard Challenge (4.7M/2789ft)29 Mar 14
FELL41:59Pendle (4.5M/1499ft)5 Apr 14
FELL1:30:17Coniston (8.7M/3494ft)3 May 14
FELL3:56:45Ennerdale Horseshoe (22.9M/7513ft)7 Jun 14
FELL33:24Peter Brinsley Bosley Fete (4.7M/820ft)21 Jun 14
FELL1:29:16Dollar (9.3M/3379ft)28 Jun 14
FELL47:32Bollington Nostalgia (7.1M/1220ft)13 Jul 14
FELL1:56:49Kentmere Horseshoe (12.3M/3300ft)20 Jul 14
FELL2:51:46Sedbergh Hills (14M/6004ft)17 Aug 14
FELL43:04Hodder Valley Show (4M/1542ft)13 Sep 14
XC40:19Manchester Area League11 Oct 14
FELL37:18Running Bear Race You To The Summit18 Oct 14
XC39:15Manchester Area League8 Nov 14
XC37:56Manchester Area League6 Dec 14
XC43:54Cheshire County Championships3 Jan 15
XC41:56Manchester Area League10 Jan 15
XC34:30Manchester Area League14 Feb 15
XC40:20Manchester Area League15 Oct 16
parkrunNTAlderley Park parkrun # 545 Aug 23