Name:
Sam Ashford-Thomas
Gender:
Female
Club:
Unattached
Age Group:
V50
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14.2
17174

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:29Loch Neaton parkrun # 533.80.722 Feb 20+1
Mar3:17:51Virgin London Marathon1.3-1.328 Apr 19+2
parkrun21:26Loch Neaton parkrun # 312.8-0.328 Sep 19+3
parkrun20:39Loch Neaton parkrun # 172.4-1.922 Jun 19+4
parkrun20:24Loch Neaton parkrun # 142.0-2.01 Jun 19+5
parkrun20:12Loch Neaton parkrun # 201.0-1.413 Jul 19
parkrun22:56Thetford parkrun # 3703.02.41 Jan 20
parkrun22:56Loch Neaton parkrun # 463.02.44 Jan 20
parkrun20:54Loch Neaton parkrun # 53.2-2.230 Mar 19
parkrun20:42Loch Neaton parkrun # 112.0-1.411 May 19
parkrun20:57Loch Neaton parkrun # 62.6-1.56 Apr 19
parkrun21:15Loch Neaton parkrun # 72.6-0.913 Apr 19
HM93:44Snetterton Race Track Half Marathon1.2-5.818 Nov 18
parkrun21:48Loch Neaton parkrun # 13.2-0.42 Mar 19
parkrun21:46Loch Neaton parkrun # 42.40.323 Mar 19
parkrun21:59Loch Neaton parkrun # 23.2-0.19 Mar 19
Mar4:00:09Virgin London Marathon3.20.922 Apr 18
HM1:44:22Snetterton Race Track Half Marathon1.41.419 Nov 17
Mar3:41:14Virgin London Marathon1.51.523 Apr 17
20M2:47:22Wymondham Spring 202.31.326 Mar 17
parkrun24:09Brandon Country Park parkrun # 2213.02.420 May 17
20M2:34:03Wymondham Spring 202.00.03 Apr 16
Mar3:38:59Virgin London Marathon0.91.624 Apr 16
parkrun23:15Brandon Country Park parkrun # 531.0-0.415 Mar 14
parkrun23:35Thetford parkrun # 601.00.229 Mar 14
HM2:00:39Bupa Great North Run Half Marathon0.20.018 Sep 11
10K50:43Wymondham New Year's Day 10K0.9-4.31 Jan 12
Mar4:04:46North Norfolk Marathon1.00.613 May 12
parkrun22:57Brandon parkrun # 82.0-4.627 Apr 13

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