12K | 48:57 | Humberside County Championships | 6.4 | -1.6 | 8 Jan 22 | +1 |
10M | 58:18 | Ferriby 10 | 0.7 | -0.4 | 30 Jan 22 | +2 |
5.7M | 33:30 | East Yorkshire League | 2.5 | -1.5 | 12 Dec 21 | +3 |
HM | 77:11 | Brass Monkey Half Marathon | 0.0 | -1.7 | 16 Jan 22 | +4 |
3.25M | 19:47 | City of Hull AC Champagne League 3.25 | 4.0 | 0.4 | 5 Apr 22 | +5 |
4.7M | 28:39 | City of Hull AC Champagne League 4.7 | 3.0 | 0.7 | 19 Apr 22 | |
Mar | 2:58:52 | Snowdonia Marathon Eryri | 5.8 | -2.5 | 26 Oct 19 | |
Mar | 2:51:29 | Therme Manchester Marathon | 0.9 | 1.1 | 3 Apr 22 | |
HM | 80:48 | Major Stone Half Marathon | 1.1 | -0.2 | 5 Sep 21 | |
7.1M | 43:44 | East Yorkshire League | 3.9 | -1.1 | 5 Jan 20 | |
5.7M | 33:55 | East Yorkshire League | 2.2 | -0.3 | 9 Feb 20 | |
10M | 61:34 | Guy Fawkes 10 | 3.2 | -1.2 | 3 Nov 19 | |
5K | 18:54 | ECCA Saucony English National Relay Championships | 6.3 | -2.1 | 2 Nov 19 | |
HM | 78:53 | Brass Monkey Half Marathon | 0.5 | 0.0 | 12 Jan 20 | |
5.5M | 36:41 | East Yorkshire League | 6.0 | 0.6 | 1 Mar 20 | |
Mar | 2:45:25 | ASICS Greater Manchester Marathon | 1.5 | -1.1 | 7 Apr 19 | |
HM | 82:29 | Major Stone Half Marathon | 1.8 | 0.4 | 1 Sep 19 | |
Mar | 2:55:56 | Snowdonia Marathon Eryri | 5.8 | -2.6 | 27 Oct 18 | |
3.6M | 21:31 | City of Hull AC Champagne League 3.6 | 4.4 | -1.3 | 7 May 19 | |
10M | 59:05 | Ferriby 10 | 1.9 | -0.9 | 27 Jan 19 | |
4M | 22:02 | City of Hull AC Champagne League 4 | 1.1 | -1.2 | 2 Apr 19 | |
Mar | 3:13:29 | Hull Marathon | 2.6 | 3.9 | 22 Sep 19 | |
12K | 44:37 | ECCA Saucony English National Championships | 2.7 | -0.9 | 23 Feb 19 | |
3.7M | 19:46 | City of Hull AC Champagne League 3.7 | -0.9 | -0.2 | 9 Apr 19 | |
10K | 39:35 | Humberside County Championships | 4.9 | 0.1 | 5 Jan 19 | |
10M | 62:15 | Guy Fawkes 10 | 3.3 | -0.2 | 4 Nov 18 | |
Mar | 2:51:31 | Virgin London Marathon | 3.2 | -1.0 | 22 Apr 18 | |
20M | 2:02:36 | East Hull Harriers 20 | 2.0 | -1.4 | 25 Mar 18 | |
8.4M | 53:10 | City of Hull AC Champagne League 8.4 | 4.8 | -0.7 | 19 Jun 18 | |
3.7M | 19:50 | City of Hull AC Champagne League 3.7 | 1.3 | -1.8 | 10 Apr 18 | |
3.8M | 22:29 | City of Hull AC Champagne League 3.8 | 4.0 | -0.8 | 22 May 18 | |
5.1M | 29:55 | City of Hull AC Champagne League 5.1 | 2.4 | -0.2 | 5 Jun 18 | |
parkrun | 23:36 | Dalby Forest parkrun # 237 | 1.2 | 12.7 | 26 Mar 22 | |
8M | 50:23 | East Hull Harriers Club Championships | 6.4 | -2.4 | 13 Jan 18 | |
10M | 58:52 | Ferriby 10 | 1.8 | -0.9 | 28 Jan 18 | |
5.1M | 30:08 | City of Hull AC Champagne League 5.1 | 1.4 | 1.1 | 3 Jul 18 | |
3.6M | 21:14 | City of Hull AC Champagne League 3.6 | 3.5 | -0.3 | 8 May 18 | |
4.7M | 28:11 | City of Hull AC Champagne League 4.7 | 2.9 | 0.4 | 24 Apr 18 | |
4M | 22:34 | City of Hull AC Champagne League 4 | 1.5 | -0.2 | 3 Apr 18 | |
4M | 22:57 | City of Hull AC Champagne League 4 | 1.9 | 0.0 | 27 Mar 18 | |
4.3M | 25:04 | City of Hull AC Champagne League 4.3 | 0.3 | 2.1 | 17 Jul 18 | |
12K | 47:18 | Humberside County Championships | 4.9 | -0.4 | 7 Jan 18 | |
Mar | 2:52:33 | Hull Marathon | 2.6 | -0.1 | 24 Sep 17 | |
10M | 61:33 | Guy Fawkes 10 | 2.9 | -0.3 | 5 Nov 17 | |
parkrun | 25:47 | Fountains Abbey parkrun # 339 | 1.8 | 16.0 | 16 Apr 22 | |
12K | 51:17 | ECCA Saucony English National Championships | 5.9 | 1.9 | 24 Feb 18 | |
Mar | 2:54:12 | Asics Windermere Marathon | 3.7 | -0.9 | 21 May 17 | |
20M | 2:02:23 | East Hull Harriers 20 | 2.2 | -0.6 | 19 Mar 17 | |
10M | 59:47 | Gilberdyke 10 | 1.6 | -0.1 | 27 Aug 17 | |
10K | 36:44 | McCain Yorkshire Coast 10K | 1.3 | 0.8 | 22 Oct 17 | |
8.4M | 51:10 | City of Hull AC Champagne League 8.4 | 3.6 | -1.0 | 20 Jun 17 | |
HM | 81:39 | Major Stone Half Marathon | 1.7 | 0.7 | 3 Sep 17 | |
8M | 46:27 | EHH Summer League Skirlaugh 8 | 1.4 | -0.5 | 11 Jul 17 | |
50K | 3:33:25 | Meridian 50K (incl England 50K Championships) | 2.6 | 0.7 | 21 May 17 | |
5.1M | 29:24 | City of Hull AC Champagne League 5.1 | 1.8 | -0.2 | 4 Jul 17 | |
parkrun | 26:04 | Hull parkrun # 557 | 0.6 | 17.7 | 19 Feb 22 | |
4.3M | 24:03 | City of Hull AC Champagne League 4.3 | 0.8 | 0.0 | 18 Jul 17 | |
7M | 41:14 | EHH Summer League Sproatley 7 | 2.1 | -0.4 | 13 Jun 17 | |
6M | 31:14 | City of Hull AC Champagne League 6 | -2.3 | -0.3 | 6 Jun 17 | |
5M | 27:56 | EHH Summer League New Ellerby 5 | 0.8 | -0.4 | 18 Apr 17 | |
10M | 57:28 | Ferriby 10 | 1.2 | -0.1 | 29 Jan 17 | |
3.8M | 22:56 | City of Hull AC Champagne League 3.8 | 4.0 | 0.0 | 23 May 17 | |
3.6M | 21:22 | City of Hull AC Champagne League 3.6 | 3.9 | -0.5 | 9 May 17 | |
3.3M | 19:25 | City of Hull AC Champagne League 3.3 | 4.1 | -0.8 | 11 Apr 17 | |
parkrun | 22:39 | Hull parkrun # 475 | 0.9 | 11.1 | 23 Mar 19 | |
3.7M | 22:41 | City of Hull AC Champagne League 3.7 | 4.6 | 0.0 | 25 Apr 17 | |
HM | 83:37 | Gruesome Twosome Half Marathon | 5.7 | -1.3 | 15 Oct 16 | |
4M | 22:07 | City of Hull AC Champagne League 4 | 0.7 | -0.2 | 4 Apr 17 | |
6M | 35:04 | EHH Summer League Sproatley 6 | 0.9 | 0.8 | 2 May 17 | |
4M | 22:21 | City of Hull AC Champagne League 4 | 0.5 | 0.4 | 28 Mar 17 | |
parkrun | 23:30 | Hull parkrun # 477 | 1.3 | 12.3 | 6 Apr 19 | |
11.42K | 42:42 | Humberside County Championships | 2.7 | 0.9 | 8 Jan 17 | |
10M | 61:40 | Guy Fawkes 10 | 2.8 | 1.0 | 6 Nov 16 | |
parkrun | 23:23 | Hull parkrun # 461 | 2.3 | 11.5 | 15 Dec 18 | |
parkrun | 24:07 | Hull parkrun # 468 | 1.9 | 13.2 | 26 Jan 19 | |
5K | 18:12 | ECCA Saucony English National Relay Championships | 2.9 | 1.5 | 5 Nov 16 | |
5.1M | 29:27 | City of Hull AC Champagne League 5.1 | 2.4 | 0.3 | 5 Jul 16 | |
6M | 34:15 | City of Hull AC Champagne League 6 | 2.0 | -0.1 | 7 Jun 16 | |
7M | 40:46 | EHH Summer League Sproatley 7 | 2.0 | 0.4 | 14 Jun 16 | |
parkrun | 18:01 | Dalby Forest parkrun # 20 | 3.0 | 1.0 | 30 Jul 16 | |
8.4M | 53:23 | City of Hull AC Champagne League 8.4 | 4.4 | 1.0 | 21 Jun 16 | |
4.3M | 24:53 | City of Hull AC Champagne League 4.3 | 2.0 | 1.2 | 19 Jul 16 | |
4M | 22:50 | EHH Summer League Hedon 4 | 1.4 | 1.4 | 26 Jul 16 | |
8M | 46:57 | EHH Summer League Skirlaugh 8 | 0.9 | 1.5 | 12 Jul 16 | |
3.6M | 21:39 | City of Hull AC Champagne League 3.6 | 4.4 | 0.6 | 10 May 16 | |
10M | 58:12 | Ferriby 10 | 1.3 | 0.3 | 24 Jan 16 | |
3.8M | 22:52 | City of Hull AC Champagne League 3.8 | 3.6 | 1.3 | 24 May 16 | |
3.7M | 22:24 | City of Hull AC Champagne League 3.7 | 4.0 | 1.2 | 26 Apr 16 | |
5M | 28:17 | EHH Summer League New Ellerby 5 | 0.2 | 1.8 | 19 Apr 16 | |
parkrun | 18:12 | Hull parkrun # 339 | 1.0 | 3.4 | 20 Aug 16 | |
4M | 22:18 | City of Hull AC Champagne League 4 | 1.0 | 0.9 | 5 Apr 16 | |
3.4M | 20:18 | City of Hull AC Champagne League 3.4 | 3.6 | 1.3 | 12 Apr 16 | |
6M | 35:31 | EHH Summer League Sproatley 6 | 0.9 | 2.4 | 3 May 16 | |
12K | 46:49 | Humberside County Championships | 4.4 | 0.8 | 10 Jan 16 | |
parkrun | 20:37 | Hull parkrun # 375 | 1.1 | 7.3 | 22 Apr 17 | |
HM | 79:03 | Major Stone Half Marathon | 2.8 | -0.6 | 23 Aug 15 | |
4M | 22:35 | City of Hull AC Champagne League 4 | 0.4 | 2.0 | 29 Mar 16 | |
Mar | 3:06:31 | Snowdonia Marathon | 5.0 | 1.6 | 24 Oct 15 | |
Mar | 2:48:04 | Hull Marathon | 1.6 | 0.9 | 13 Sep 15 | |
20M | 1:57:13 | East Hull Harriers 20 | 0.6 | -0.8 | 22 Mar 15 | |
10K | 35:15 | EHH Coniston 10K | 2.2 | -0.6 | 30 Jun 15 | |
parkrun | 17:20 | Hull parkrun # 301 | 1.0 | 1.5 | 5 Dec 15 | |
6.6K | 22:58 | Northern Men's 6-Stage Relays | 1.1 | 0.9 | 19 Sep 15 | |
8.4M | 51:20 | Champagne League 8.4 | 3.6 | 0.2 | 23 Jun 15 | |
8.74M | 49:33 | Hornsea One-third Marathon (8.74) | 1.8 | -0.9 | 12 Apr 15 | |
8M | 51:00 | EHH Winter League 4 / 8 | 2.0 | 3.6 | 2 Jan 16 | |
8M | 45:49 | EHH Skirlaugh 8 | 0.8 | 0.7 | 14 Jul 15 | |
12K | 53:09 | Northern Championships | 6.0 | 4.4 | 30 Jan 16 | |
parkrun | 18:00 | Hull parkrun # 302 | 1.0 | 2.9 | 12 Dec 15 | |
5.1M | 29:29 | Champagne League 5.1 | 1.8 | 1.0 | 7 Jul 15 | |
10K | 35:14 | EHH Leven 10K | 1.0 | 0.6 | 2 Jun 15 | |
7M | 41:08 | EHH Sproatley 7 | 1.6 | 1.1 | 16 Jun 15 | |
6M | 34:07 | EHH Summer League 6 | 1.6 | 0.2 | 5 May 15 | |
4M | 22:45 | EHH Hedon 4 | 1.4 | 1.3 | 28 Jul 15 | |
4.27M | 24:54 | Champagne League 4.27 | 1.8 | 1.7 | 21 Jul 15 | |
5M | 27:51 | EHH Summer League 5 | 0.6 | 0.8 | 21 Apr 15 | |
10M | 56:37 | Ferriby 10 | 0.7 | -0.3 | 25 Jan 15 | |
4M | 21:29 | Champagne League 4 | 0.6 | -0.1 | 31 Mar 15 | |
parkrun | 17:22 | Hull parkrun # 256 | 3.5 | -1.1 | 24 Jan 15 | |
HM | 75:21 | Brass Monkey Half Marathon | 0.3 | 0.0 | 18 Jan 15 | |
4M | 21:47 | Champagne League 4 | 0.8 | 0.2 | 7 Apr 15 | |
5.7M | 37:10 | EHH Winter League 5.7 | 2.0 | 5.3 | 19 Dec 15 | |
3.6M | 21:05 | Champagne League 4 | 3.2 | 0.8 | 12 May 15 | |
4.6M | 26:31 | Northern Men's 12-Stage Relays | 2.4 | 0.5 | 28 Mar 15 | |
4M | 22:12 | Champagne League 4 | 0.6 | 1.1 | 28 Apr 15 | |
3.4M | 19:34 | Champagne League 3.4M | 2.6 | 0.8 | 14 Apr 15 | |
HM | 78:54 | Bridlington Half Marathon | 2.4 | -0.4 | 19 Oct 14 | |
parkrun | 28:03 | Humber Bridge parkrun # 198 | 3.6 | 18.2 | 10 Mar 18 | |
10M | 61:20 | Guy Fawkes 10 | 3.2 | 0.2 | 2 Nov 14 | |
parkrun | 23:17 | Hull parkrun # 373 | 0.3 | 13.3 | 8 Apr 17 | |
10K | 35:57 | EHH Boxing Day 10K | 0.8 | 1.4 | 26 Dec 14 | |
parkrun | 18:49 | Hull parkrun # 278 | 1.6 | 4.1 | 27 Jun 15 | |
HM | 77:07 | Humber Bridge Half Marathon | 1.4 | -0.3 | 29 Jun 14 | |
6K | 21:24 | Northern Men's 6 Stage Relays | 2.7 | 0.2 | 20 Sep 14 | |
20M | 1:57:47 | East Hull 20 | 1.2 | -1.7 | 9 Mar 14 | |
10M | 75:17 | Guy Fawkes 10 | 3.9 | 8.1 | 1 Nov 15 | |
Mar | 2:40:53 | Virgin London Marathon | 1.3 | -0.6 | 13 Apr 14 | |
HM | 77:59 | Major Stone Half Marathon | 0.6 | 1.0 | 7 Sep 14 | |
parkrun | 24:16 | Hull parkrun # 363 | 1.8 | 14.7 | 28 Jan 17 | |
6M | 33:30 | Champagne League | 1.0 | -0.1 | 17 Jun 14 | |
8.5M | 51:29 | Mucky Duck 8.5 | 3.8 | -0.5 | 25 May 14 | |
4M | 22:15 | EHH Hedon 4 | 1.6 | 0.1 | 22 Jul 14 | |
5.1M | 28:42 | Champagne League | 2.0 | -0.4 | 3 Jun 14 | |
8.4M | 51:38 | Champagne League | 3.8 | 0.1 | 1 Jul 14 | |
10K | 34:33 | EHH Leven 10K | 1.0 | -0.3 | 27 May 14 | |
7M | 39:48 | EHH Sproatley 7 | 1.6 | -0.3 | 10 Jun 14 | |
parkrun | 23:41 | Hull parkrun # 352 | 1.0 | 14.4 | 19 Nov 16 | |
parkrun | 23:25 | Hull parkrun # 354 | 0.5 | 14.4 | 3 Dec 16 | |
parkrun | 23:55 | Hull parkrun # 356 | 0.8 | 15.0 | 17 Dec 16 | |
8M | 45:57 | EHH Skirlaugh 8 | 1.0 | 0.4 | 8 Jul 14 | |
parkrun | 23:49 | Hull parkrun # 344 | 2.0 | 13.7 | 24 Sep 16 | |
10K | 35:23 | EHH Coniston 10K | 1.0 | 0.6 | 24 Jun 14 | |
8.74M | 49:41 | Hornsea One-third Marathon (8.74) | 1.2 | -0.4 | 6 Apr 14 | |
Mile | 4:59.0 | City of Hull Club Championships | 0.6 | 0.0 | 24 Sep 14 | |
3.7M | 22:36 | Champagne League | 5.6 | -0.2 | 6 May 14 | |
3.6M | 21:13 | Champagne League | 3.6 | 0.5 | 20 May 14 | |
parkrun | 19:44 | Hull parkrun # 267 | 2.0 | 5.6 | 11 Apr 15 | |
3.3M | 19:02 | Champagne League | 3.4 | 0.0 | 22 Apr 14 | |
4.5M | 25:12 | Champagne League | 0.6 | 1.0 | 15 Jul 14 | |
5.54M | 31:38 | Northern Men's 12 Stage Relays | 2.1 | -0.2 | 15 Mar 14 | |
10K | 35:14 | Dalton Dash 10K | 1.0 | 0.4 | 23 Mar 14 | |
5M | 27:42 | EHH New Ellerby 5 | 0.6 | 0.4 | 15 Apr 14 | |
4M | 21:43 | Champagne League | 0.8 | -0.1 | 8 Apr 14 | |
4M | 22:00 | EHH East Hull 4 | 0.6 | 0.6 | 13 May 14 | |
6.9K | 24:59 | Champagne League | 1.0 | 2.3 | 29 Jul 14 | |
12K | 43:55 | ECCA English National Championships | 2.0 | 0.2 | 22 Feb 14 | |
3.8M | 21:49 | Champagne League | 2.4 | 0.5 | 1 Apr 14 | |
HM | 76:46 | Brass Monkey Half Marathon | 0.4 | 0.2 | 19 Jan 14 | |
HM | 78:07 | Bridlington Half Marathon | 2.0 | -0.6 | 20 Oct 13 | |
10K | 35:45 | EHH Boxing Day 10K | 1.8 | -0.2 | 26 Dec 13 | |
HM | 82:05 | Gruesome Twosome Half Marathon | 3.8 | -0.5 | 12 Oct 13 | |
parkrun | 23:48 | Hull parkrun # 316 | 0.8 | 14.8 | 12 Mar 16 | |
10K | 36:07 | Burton Pidsea 10K | 1.6 | 0.5 | 22 Sep 13 | |
parkrun | 23:40 | Hull parkrun # 314 | 0.4 | 15.0 | 27 Feb 16 | |
HM | 79:12 | Major Stone Half Marathon | 1.2 | 0.7 | 8 Sep 13 | |
20M | 2:00:34 | East Hull 20 | 1.1 | -0.2 | 17 Mar 13 | |
8.5M | 48:42 | Mucky Duck 8.5 | 1.6 | -0.7 | 26 May 13 | |
6M | 34:15 | Champagne League | 1.4 | 0.1 | 18 Jun 13 | |
10K | 37:05 | Escrick 10K | 2.0 | 1.1 | 18 Aug 13 | |
5.1M | 28:50 | Champagne League | 1.8 | -0.3 | 4 Jun 13 | |
10K | 35:02 | EHH Coniston 10K | 0.6 | 0.4 | 25 Jun 13 | |
10K | 35:25 | EHH Leven 10K | 1.2 | 0.2 | 28 May 13 | |
7M | 40:22 | EHH Sproatley 7 | 1.4 | 0.2 | 11 Jun 13 | |
4M | 20:51 | Champagne League | -0.8 | -0.2 | 21 May 13 | |
parkrun | 24:45 | Hull parkrun # 299 | 2.0 | 15.4 | 21 Nov 15 | |
8M | 49:26 | East Hull Harriers Club Championship | | 3.9 | 11 Jan 14 | |
3.8M | 21:32 | Champagne League | 3.2 | -1.0 | 2 Apr 13 | |
10K | 35:28 | Beverley 10K | 1.1 | 0.3 | 12 May 13 | |
4M | 22:39 | Champagne League | 5.0 | 0.3 | 7 May 13 | |
8.74M | 50:35 | Hornsea One-third Marathon (8.74) | 0.8 | 0.5 | 7 Apr 13 | |
4M | 22:03 | EHH East Hull 4 | 0.4 | 0.7 | 14 May 13 | |
5M | 29:04 | EHH New Ellerby 5 | 1.4 | 1.2 | 16 Apr 13 | |
6M | 34:16 | EHH Sproatley 6 | 0.2 | 1.3 | 30 Apr 13 | |
parkrun | 22:49 | Hull parkrun # 264 | 1.0 | 12.6 | 21 Mar 15 | |
3.7M | 19:36 | Champagne League | -1.5 | 1.2 | 23 Apr 13 | |
Mar | 3:00:51 | Virgin London Marathon | 1.3 | 3.7 | 21 Apr 13 | |
10K | 36:32 | EHH Boxing Day 10K | 2.2 | 0.6 | 26 Dec 12 | |
4.3M | 25:53 | Champagne League | 0.6 | 3.7 | 30 Jul 13 | |
10M | 61:28 | Guy Fawkes 10 | 2.6 | 0.9 | 4 Nov 12 | |
Mar | 2:39:46 | Virgin London Marathon | 1.5 | -1.0 | 22 Apr 12 | |
HM | 78:25 | Bridlington Half Marathon | 0.7 | 1.1 | 21 Oct 12 | |
8.4M | 50:53 | Champagne League | 4.4 | -1.0 | 19 Jun 12 | |
8.5M | 49:06 | Mucky Duck 8.5 | 2.8 | -1.3 | 27 May 12 | |
10K | 34:49 | Walkington 10K | 1.6 | -0.6 | 6 Jul 12 | |
5.1M | 28:40 | Champagne League | 2.4 | -0.8 | 22 May 12 | |
6M | 32:52 | Champagne League | 1.0 | -0.8 | 5 Jun 12 | |
20M | 2:00:26 | East Hull 20 | 1.1 | -0.2 | 18 Mar 12 | |
3.8M | 21:35 | Champagne League | 3.2 | -0.6 | 3 Jul 12 | |
parkrun | 25:10 | Hull parkrun # 271 | 1.5 | 16.6 | 9 May 15 | |
10K | 34:43 | EHH Summer League (10K) | 0.6 | 0.3 | 26 Jun 12 | |
10K | 34:47 | EHH Leven 10K | 0.8 | 0.2 | 29 May 12 | |
HM | 75:32 | Haweswater Half Marathon | 1.1 | -0.7 | 4 Mar 12 | |
6K | 21:29 | Northern Counties Men's 6-Stage Relays | 1.2 | 1.9 | 22 Sep 12 | |
7.6K | 25:32 | Northern Men's 12-Stage Relays (Long Legs) | 0.3 | 0.0 | 31 Mar 12 | |
parkrun | 24:57 | Hull parkrun # 255 | 1.0 | 16.5 | 17 Jan 15 | |
8.74M | 49:29 | Hornsea One-third Marathon (8.74) | 0.6 | 0.1 | 1 Apr 12 | |
parkrun | 25:57 | Hull parkrun # 261 | 2.2 | 17.1 | 28 Feb 15 | |
10M | 56:45 | Ferriby 10 | 0.6 | -0.1 | 29 Jan 12 | |
3.7M | 19:21 | Champagne League | -0.4 | -0.1 | 10 Apr 12 | |
4M | 22:28 | Champagne League | 1.6 | 0.5 | 24 Apr 12 | |
parkrun | 25:58 | Hull parkrun # 268 | 0.8 | 18.7 | 18 Apr 15 | |
4M | 21:47 | Champagne League | 0.7 | 0.2 | 3 Apr 12 | |
4M | 21:53 | Champagne League | 0.8 | 0.3 | 27 Mar 12 | |
10M | 59:33 | Guy Fawkes 10 | 3.1 | -0.8 | 6 Nov 11 | |
10M | 56:26 | Brampton to Carlisle 10 (inc Northern Championships) | 0.2 | 0.1 | 19 Nov 11 | |
parkrun | 16:53 | Hull parkrun # 98 | 1.2 | 0.2 | 4 Feb 12 | |
HM | 75:51 | Bridlington Half Marathon | 0.8 | -0.3 | 16 Oct 11 | |
34K | 2:17:44 | Keswick Buttermere Round 34K | 1.0 | 2.7 | 12 Feb 12 | |
parkrun | 26:13 | Hull parkrun # 259 | 1.0 | 18.7 | 14 Feb 15 | |
20M | 1:57:40 | East Hull Harriers 20 | 1.4 | -1.6 | 20 Mar 11 | |
HM | 78:51 | Major Stone Half Marathon | 1.8 | 0.2 | 11 Sep 11 | |
parkrun | 17:09 | Hull parkrun # 87 | 1.2 | 0.7 | 26 Nov 11 | |
Mar | 2:40:54 | Virgin London Marathon | 1.5 | -0.7 | 17 Apr 11 | |
HM | 79:34 | Humber Bridge Half Marathon | 3.0 | -0.7 | 26 Jun 11 | |
10M | 56:21 | Ferriby 10 | 1.2 | -1.2 | 31 Jan 10 | |
12K | 42:03 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 1.0 | -0.3 | 13 Mar 10 | |
7.4K | 25:24 | Northern Counties Men's 12 Stage Relays (Long Legs) | 1.3 | -0.4 | 21 Mar 10 | |
20M | 1:58:43 | East Hull 20 | 1.8 | -1.7 | 28 Mar 10 | |
5M | 27:22 | Ehh New Ellerby 5 | 1.2 | -0.8 | 4 May 10 | |
10K | 34:39 | Hall Construction Beverley 10K | 0.8 | -0.2 | 9 May 10 | |
6M | 32:54 | Ehh Sproatley 6 | 0.4 | -0.4 | 18 May 10 | |
10K | 34:45 | Jane Tomlinson’s Hull 10K | 1.2 | -0.5 | 23 May 10 | |
10K | 34:13 | Ehh Coniston 10K | 0.8 | -0.7 | 1 Jun 10 | |
HM | 79:36 | Humber Bridge Half Marathon | 2.0 | 0.1 | 27 Jun 10 | |
10K | 34:34 | Ehh New Ellerby 10K | 0.8 | -0.3 | 29 Jun 10 | |
10K | 35:43 | Ehh Leven 10K | 0.8 | 0.9 | 13 Jul 10 | |
4M | 22:09 | Ehh Hedon 4 | 1.0 | 0.3 | 3 Aug 10 | |
parkrun | 23:23 | Hull parkrun # 26 | 1.0 | 13.5 | 25 Sep 10 | |
5.6K | 19:08 | Northern Counties Men's 6-stage Relay | 1.2 | 0.1 | 2 Oct 10 | |
10M | 59:55 | Guy Fawkes 10 | 2.2 | 0.1 | 31 Oct 10 | |
10K | 35:15 | Deepdale Dash 10K | 1.2 | 0.0 | 7 Nov 10 | |
34K | 2:26:36 | Keswick - Buttermere 34K | 4.8 | 1.2 | 13 Feb 11 | |
10M | 58:00 | Snake Lane 10 | 0.6 | 0.5 | 27 Feb 11 | |
parkrun | 17:43 | Hull parkrun # 49 | 1.0 | 2.0 | 5 Mar 11 | |
HM | 77:46 | Haweswater Half Marathon | 1.2 | 0.1 | 6 Mar 11 | |
4M | 21:33 | City of Hull Champagne League | 0.0 | 0.5 | 29 Mar 11 | |
4M | 21:23 | City of Hull Champagne League | 0.6 | -0.4 | 5 Apr 11 | |
3.7M | 18:44 | City of Hull Champagne League | -2.1 | 0.4 | 12 Apr 11 | |
4M | 22:13 | City of Hull Champagne League | 1.2 | 0.4 | 26 Apr 11 | |
4M | 20:17 | City of Hull Champagne League | -2.1 | 0.4 | 10 May 11 | |
5.1M | 28:53 | City of Hull Champagne League | 1.2 | 0.6 | 24 May 11 | |
6M | 33:33 | City of Hull Champagne League | 0.8 | 0.2 | 7 Jun 11 | |
10K | 35:03 | EHHSL Leven 10K | 0.2 | 1.1 | 14 Jun 11 | |
8.4M | 51:04 | City of Hull Champagne League | 3.4 | 0.1 | 21 Jun 11 | |
3.8M | 21:47 | City of Hull Champagne League | 1.8 | 1.1 | 5 Jul 11 | |
5M | 27:35 | EHHSL New Ellerby 5 | 0.8 | 0.1 | 12 Jul 11 | |
4.27M | 23:22 | City of Hull Champagne League | 0.3 | 0.6 | 19 Jul 11 | |
10K | 34:59 | Jim Dingwall 10K | 0.9 | 0.3 | 7 Aug 11 | |
6K | 20:30 | Northern Road Relay Championships Senior Men | 0.0 | 1.3 | 24 Sep 11 | |
4.3M | 26:49 | Champagne League | 0.6 | 5.4 | 17 Jul 12 | |
HM | 1:53:22 | Gruesome Twosome Half Marathon | 3.2 | 13.9 | 18 Nov 12 | |