Name:
Richard McAlpin
Gender:
Male
Club:
Ballydrain
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:49Comber parkrun # 2944.2-0.522 Feb 20+
parkrun20:15Stormont parkrun # 2343.0-0.515 Feb 20+
parkrun20:53Knockbracken Reservoir parkrun # 14.2-0.429 Feb 20+
parkrun19:36Belfast Victoria parkrun # 4551.5-0.31 Feb 20+
parkrun20:28Comber parkrun # 2893.2-0.318 Jan 20+
parkrun20:12Comber parkrun # 2902.40.025 Jan 20
parkrun20:31Comber parkrun # 2803.2-0.216 Nov 19
parkrun21:40Stranmillis College parkrun # 535.20.27 Mar 20
parkrun19:47Belfast Victoria parkrun # 4561.30.28 Feb 20
parkrun21:35Crawfordsburn Country parkrun # 34.60.614 Mar 20
parkrun20:43Comber parkrun # 2783.40.12 Nov 19
parkrun19:56Comber parkrun # 2702.5-0.77 Sep 19
parkrun22:02Comber parkrun # 2756.00.112 Oct 19
parkrun21:01Comber parkrun # 2813.20.923 Nov 19
parkrun19:35Victoria Dock parkrun # 770.30.89 Nov 19
parkrun19:44Sixmilewater parkrun # 11.9-0.520 Jul 19
parkrun21:22Comber parkrun # 2763.81.019 Oct 19
parkrun19:41Belfast Victoria parkrun # 4351.20.114 Sep 19
5M33:50Ards Lions 52.20.730 Aug 19
parkrun20:49Comber parkrun # 2772.51.226 Oct 19
parkrun20:28Chrzanow parkrun # 2402.50.417 Aug 19
parkrun21:17Stormont parkrun # 2282.62.01 Jan 20
parkrun21:30Comber parkrun # 2863.02.028 Dec 19
parkrun20:27Comber parkrun # 2573.5-0.68 Jun 19
parkrun21:45Comber parkrun # 2853.22.321 Dec 19
parkrun20:42Holy Cross College parkrun # 93.00.410 Aug 19
parkrun21:15Stormont parkrun # 2262.12.425 Dec 19
parkrun21:16Wolbrom parkrun # 2043.51.124 Aug 19
10K41:08Comber 10K0.80.721 Jun 19
parkrun20:36Comber parkrun # 2613.00.26 Jul 19
parkrun20:38Knocknacarra parkrun # 2633.00.313 Jul 19
parkrun20:39Stormont parkrun # 2012.80.529 Jun 19
parkrun20:25Larne parkrun # 2693.8-1.023 Mar 19
HM95:15Belfast City Half Marathon0.72.822 Sep 19
5K19:38Greyabbey 5K / 10K0.60.65 Jul 19
parkrun21:50Comber parkrun # 2832.82.97 Dec 19
8K36:59Mathieson Shield & Cup3.53.512 Jan 20
parkrun21:22Comber parkrun # 2643.21.627 Jul 19
parkrun21:35Bangor parkrun # 2762.62.65 Oct 19
parkrun21:03River Valley parkrun # 1483.50.61 Jun 19
parkrun20:21Oldbridge parkrun # 2572.00.715 Jun 19
parkrun20:46Comber parkrun # 2424.2-1.123 Feb 19
parkrun22:02Ormeau parkrun # 3332.23.91 Jan 20
parkrun19:17Katowice parkrun # 1382.0-2.41 Jan 19
HM1:48:17Mount Stewart Half Marathon5.43.63 Aug 19
parkrun19:03Lower Drummans parkrun # 62-0.2-0.39 Mar 19
10K42:04Jimmy's 10K0.91.517 Mar 19
parkrun19:47Tychy parkrun # 932.0-1.329 Dec 18
parkrun21:58Comber parkrun # 2692.43.531 Aug 19
parkrun21:31Comber parkrun # 2592.42.722 Jun 19
parkrun23:17Comber parkrun # 2843.64.914 Dec 19
parkrun19:58Comber parkrun # 2243.2-2.220 Oct 18
parkrun19:58Comber parkrun # 2352.0-0.65 Jan 19
parkrun23:10Stranmillis College parkrun # 126.22.027 Apr 19
parkrun20:14Comber parkrun # 2371.80.219 Jan 19
parkrun23:51Comber parkrun # 2883.65.911 Jan 20
parkrun20:40Rugby parkrun # 1003.1-0.61 Dec 18
parkrun21:08Comber parkrun # 2324.0-0.615 Dec 18
parkrun20:13Comber parkrun # 2292.0-0.424 Nov 18
parkrun22:10Comber parkrun # 2552.83.525 May 19
parkrun20:02Comber parkrun # 2272.0-0.810 Nov 18
parkrun20:03Comber parkrun # 2311.4-0.28 Dec 18
parkrun20:11Stormont parkrun # 1681.6-0.117 Nov 18
10M77:52Portaferry Gala 101.45.816 Jul 19
parkrun21:25Comber parkrun # 2264.4-0.43 Nov 18
parkrun19:34Stormont parkrun # 1561.6-1.425 Aug 18
parkrun21:00Comber parkrun # 2332.40.722 Dec 18
parkrun20:36Comber parkrun # 2252.4-0.127 Oct 18
parkrun22:31Comber parkrun # 2533.04.011 May 19
parkrun20:09Comber parkrun # 2063.2-1.816 Jun 18
parkrun19:46Carrickfergus parkrun # 2290.8-0.229 Sep 18
parkrun23:28Comber parkrun # 2415.62.716 Feb 19
parkrun20:36Dungannon Park parkrun # 43.0-0.78 Sep 18
parkrun20:53Comber parkrun # 2223.0-0.16 Oct 18
parkrun19:40Orangefield parkrun # 11.4-1.04 Aug 18
parkrun19:53Comber parkrun # 2022.8-1.919 May 18
parkrun19:48Comber parkrun # 2072.0-1.323 Jun 18
parkrun20:44Comber parkrun # 2232.40.213 Oct 18
parkrun19:43Citypark parkrun # 2932.2-1.79 Jun 18
parkrun24:57Comber parkrun # 2873.48.14 Jan 20
5K20:20Broughshane 5K2.2-0.430 Jul 18
5M34:39Mallusk Harriers 52.90.210 Aug 18
parkrun19:56Wallace parkrun # 2591.2-0.221 Jul 18
parkrun20:02Stormont parkrun # 1382.8-1.621 Apr 18
4M33:58Mathieson Shield & Cup10.02.913 Jan 19
5K19:34Ballybeen 5K1.7-1.515 May 18
parkrun20:43Falls parkrun # 2933.8-1.228 Apr 18
parkrun21:35Comber parkrun # 2124.00.328 Jul 18
parkrun24:00Comber parkrun # 2435.04.32 Mar 19
parkrun20:18Comber parkrun # 2190.80.915 Sep 18
HM96:22Belfast City Half Marathon0.52.623 Sep 18
parkrun19:41Ecos parkrun # 2950.8-0.326 May 18
parkrun25:05Comber parkrun # 2723.28.521 Sep 19
parkrun19:48Stormont parkrun # 1411.4-0.712 May 18
parkrun27:25Warszawa-Praga parkrun # 30510.05.713 Apr 19
parkrun19:43Stormont parkrun # 1193.2-2.716 Dec 17
10K41:52Connswater 5K / 10K-0.61.919 Aug 18
parkrun20:27Comber parkrun # 1963.0-1.07 Apr 18
parkrun20:33Comber parkrun # 1973.2-1.014 Apr 18
parkrun21:32Comber parkrun # 2083.60.630 Jun 18
parkrun20:12Stormont parkrun # 1233.8-2.31 Jan 18
10K42:58Comber 10K1.21.229 Jun 18
5K19:54Scrabo Striders 5K1.0-0.127 Apr 18
parkrun20:28Ormeau parkrun # 2353.8-1.71 Jan 18
parkrun21:08Comber parkrun # 1953.6-0.231 Mar 18
parkrun20:06Bangor parkrun # 1893.0-1.730 Dec 17
parkrun19:51Bangor parkrun # 1902.2-1.46 Jan 18
parkrun20:09Comber parkrun # 1832.8-1.423 Dec 17
parkrun21:37Comber parkrun # 1944.00.424 Mar 18
parkrun20:14Stormont parkrun # 1212.7-1.125 Dec 17
5M34:51Whitehead Easter Monday 52.21.12 Apr 18
parkrun23:00Comber parkrun # 2153.83.318 Aug 18
parkrun20:05Comber parkrun # 1822.4-1.12 Dec 17
10K45:20Sea 2 Sky 10K1.82.913 Jul 18
parkrun20:41Comber parkrun # 1794.0-1.54 Nov 17
parkrun26:04Comber parkrun # 2653.510.03 Aug 19
parkrun20:17Wallace parkrun # 2372.0-0.313 Jan 18
parkrun25:03Comber parkrun # 2483.48.36 Apr 19
parkrun22:31Comber parkrun # 1925.20.910 Mar 18
parkrun20:24Comber parkrun # 1812.4-0.518 Nov 17
parkrun19:44Waterworks parkrun # 3572.4-1.812 Aug 17
parkrun21:00Comber parkrun # 1773.4-0.321 Oct 17
parkrun20:03Stormont parkrun # 1151.4-0.211 Nov 17
parkrun19:34Ormeau parkrun # 2141.8-1.629 Jul 17
10K41:56Seeley Cup 10K0.50.925 Nov 17
parkrun19:58Queens parkrun # 2832.0-1.019 Aug 17
parkrun27:01Comber parkrun # 2455.59.516 Mar 19
parkrun22:08Comber parkrun # 1932.62.817 Mar 18
parkrun22:15Comber parkrun # 2041.83.82 Jun 18
parkrun21:10Comber parkrun # 1763.6-0.114 Oct 17
parkrun20:27Stormont parkrun # 1042.4-0.426 Aug 17
parkrun25:14Comber parkrun # 2472.010.030 Mar 19
parkrun24:28Comber parkrun # 2362.08.212 Jan 19
5K24:23Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.310.23 Apr 19
parkrun26:32Comber parkrun # 2542.811.418 May 19
10K43:03Storming the Castle 10K1.90.627 Aug 17
parkrun21:00Castlewellan parkrun # 62.01.128 Oct 17
parkrun21:15Comber parkrun # 1743.00.630 Sep 17
parkrun20:52Comber parkrun # 1653.2-0.322 Jul 17
parkrun19:56Comber parkrun # 1513.2-2.215 Apr 17
parkrun25:58Comber parkrun # 2522.011.34 May 19
parkrun21:15Comber parkrun # 1644.2-0.615 Jul 17
5M33:45Ards Lions 51.50.44 Aug 17
parkrun21:01Comber parkrun # 1673.20.05 Aug 17
parkrun21:19Stormont parkrun # 1102.81.07 Oct 17
parkrun19:42Omagh parkrun # 222.0-2.125 Mar 17
parkrun20:14Armagh parkrun # 1792.5-0.922 Apr 17
parkrun20:06Ormeau parkrun # 2091.20.124 Jun 17
parkrun20:30Derry City parkrun # 2042.5-0.427 May 17
10K50:41Taking The Tower 10K3.46.21 Jun 18
parkrun23:50Stormont parkrun # 1314.44.23 Mar 18
parkrun20:32Comber parkrun # 1592.4-0.210 Jun 17
parkrun20:18Stormont parkrun # 872.2-0.529 Apr 17
parkrun19:55Limavady parkrun # 1002.4-2.125 Feb 17
parkrun21:45Comber parkrun # 1603.80.817 Jun 17
parkrun20:14Comber parkrun # 1462.5-1.511 Mar 17
parkrun20:09Stormont parkrun # 772.8-2.011 Feb 17
parkrun19:48MUSA Cookstown parkrun # 1752.0-1.94 Feb 17
5K19:28Deep RiverRock Queen’s 5K0.2-0.729 Mar 17
parkrun19:46Stormont parkrun # 840.8-0.28 Apr 17
10K42:30Subway Holywood Exchange 10K1.60.42 Apr 17
parkrun22:24Comber parkrun # 1733.02.923 Sep 17
parkrun21:00Comber parkrun # 1562.20.920 May 17
parkrun21:10Rostrevor parkrun # 144.0-1.14 Mar 17
10K44:02Comber 10K1.22.316 Jun 17
parkrun19:45Belfast Victoria parkrun # 2922.2-2.919 Nov 16
parkrun21:08Comber parkrun # 1266.0-4.015 Oct 16
parkrun24:26Comber parkrun # 1894.25.510 Feb 18
10K43:18Great Ireland Run 10K1.21.59 Apr 17
parkrun23:26Stormont parkrun # 1172.85.125 Nov 17
parkrun21:03Comber parkrun # 1403.0-0.328 Jan 17
parkrun26:14Comber parkrun # 2202.210.722 Sep 18
parkrun22:19Comber parkrun # 1553.52.213 May 17
parkrun21:04Comber parkrun # 1106.0-4.225 Jun 16
parkrun20:26Stormont parkrun # 632.5-1.85 Nov 16
parkrun21:30Comber parkrun # 1383.60.07 Jan 17
parkrun20:06Belfast Victoria parkrun # 2881.6-1.722 Oct 16
parkrun25:59Comber parkrun # 1913.88.624 Feb 18
parkrun23:03Ruchill parkrun # 83.04.13 Jun 17
parkrun20:27Belfast Victoria parkrun # 2841.8-1.224 Sep 16
parkrun20:50Comber parkrun # 1222.5-1.117 Sep 16
parkrun20:14Stormont parkrun # 403.0-2.928 May 16
parkrun20:44Comber parkrun # 1281.5-0.229 Oct 16
parkrun21:10Comber parkrun # 1133.8-1.816 Jul 16
parkrun20:33Enniskillen parkrun # 1821.0-0.112 Nov 16
parkrun22:19Comber parkrun # 1353.51.717 Dec 16
parkrun20:30Carrickfergus parkrun # 1341.0-0.31 Oct 16
HM1:42:46Larne Half Marathon0.74.618 Mar 17
parkrun20:49Newcastle parkrun # 3341.9-0.610 Sep 16
parkrun21:09Daventry parkrun # 1111.01.93 Dec 16
parkrun20:40Wallace parkrun # 1771.00.08 Oct 16
parkrun20:55Comber parkrun # 1034.0-2.57 May 16
parkrun21:41Comber parkrun # 1154.0-0.930 Jul 16
parkrun23:53Comber parkrun # 1622.56.21 Jul 17
parkrun21:23Comber parkrun # 1163.0-0.56 Aug 16
parkrun21:13Comber parkrun # 1202.00.13 Sep 16
parkrun20:31Belfast Victoria parkrun # 2781.0-0.313 Aug 16
parkrun20:49Comber parkrun # 1052.5-1.221 May 16
parkrun20:53Citypark parkrun # 2081.00.527 Aug 16
parkrun22:18Portrush parkrun # 2024.8-0.518 Jun 16
parkrun21:27Comber parkrun # 885.0-2.423 Jan 16
5K20:59Ballybeen 5K2.0-0.317 May 16
parkrun20:21Ecos parkrun # 1971.0-0.614 May 16
parkrun22:12Comber parkrun # 1321.03.926 Nov 16
parkrun23:33Comber parkrun # 1185.01.620 Aug 16
parkrun20:32Queens parkrun # 2151.0-0.223 Apr 16
parkrun21:35Falls parkrun # 2091.51.423 Jul 16
parkrun21:08Comber parkrun # 1002.00.016 Apr 16
parkrun21:57Larne parkrun # 1174.0-0.419 Mar 16
parkrun21:00Comber parkrun # 1081.00.711 Jun 16
parkrun21:32Comber parkrun # 993.0-0.29 Apr 16
parkrun24:00Comber parkrun # 1392.55.821 Jan 17
parkrun21:10Antrim parkrun # 1163.0-1.030 Jan 16
parkrun21:29Colin Glen parkrun # 321.01.74 Jun 16
parkrun22:20Comber parkrun # 865.0-0.79 Jan 16
10K48:08Darragh Cross 10K2.23.614 Aug 16
parkrun21:45Comber parkrun # 725.0-1.810 Oct 15
parkrun21:37Comber parkrun # 744.0-1.124 Oct 15
parkrun20:52Comber parkrun # 624.0-2.61 Aug 15
parkrun22:12Comber parkrun # 953.01.112 Mar 16
parkrun21:31Carrickfergus parkrun # 1071.01.726 Mar 16
parkrun21:15Comber parkrun # 703.0-0.826 Sep 15
parkrun22:06Comber parkrun # 922.01.920 Feb 16
10K45:33Titanic Quarter 10K0.43.010 Apr 16
parkrun20:49Waterworks parkrun # 2542.0-0.75 Sep 15
parkrun21:51Comber parkrun # 753.00.431 Oct 15
parkrun21:38Valley parkrun # 553.00.019 Sep 15
parkrun22:42Comber parkrun # 873.02.016 Jan 16
parkrun22:39Stormont parkrun # 193.21.71 Jan 16
parkrun20:49Comber parkrun # 474.0-2.711 Apr 15
parkrun20:40Comber parkrun # 513.0-2.09 May 15
parkrun21:41Comber parkrun # 683.00.112 Sep 15
parkrun24:36Comber parkrun # 1341.08.410 Dec 16
HM1:49:39Lisburn Half Marathon1.65.715 Jun 16
parkrun21:36Comber parkrun # 603.0-0.118 Jul 15
parkrun20:37Ormeau parkrun # 1121.0-0.115 Aug 15
5M34:48Ards Lions 50.81.011 Sep 15
parkrun20:41Belfast Victoria parkrun # 2221.00.125 Jul 15
parkrun21:42Comber parkrun # 366.0-4.624 Jan 15
parkrun21:15Larne parkrun # 674.0-3.521 Mar 15
10K42:57Les Jones Memorial 10K1.6-0.615 May 15
parkrun26:33Stormont parkrun # 742.710.114 Jan 17
parkrun20:48Comber parkrun # 502.0-0.72 May 15
10K44:17Laganside 10K0.41.86 Sep 15
10K43:37Ballynahinch Lions 10K1.60.018 Apr 15
10K45:12Comber Potato 10K2.01.14 Jul 15
parkrun21:45Comber parkrun # 563.00.213 Jun 15
parkrun20:47Comber parkrun # 531.00.323 May 15
parkrun20:21Comber parkrun # 461.0-0.64 Apr 15
parkrun21:58Comber parkrun # 553.00.66 Jun 15
parkrun21:28Comber parkrun # 453.0-0.428 Mar 15
5K20:10Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-2.025 Mar 15
parkrun22:01Daventry parkrun # 481.02.73 Oct 15
parkrun21:54Comber parkrun # 592.01.511 Jul 15
10K46:15Darragh Cross 10K1.62.513 Aug 15
parkrun21:13Comber parkrun # 393.0-2.614 Feb 15
parkrun21:01Comber parkrun # 333.0-3.03 Jan 15
parkrun22:10Comber parkrun # 661.03.029 Aug 15
parkrun21:12Comber parkrun # 432.0-1.614 Mar 15
parkrun21:28Comber parkrun # 383.0-2.17 Feb 15
parkrun21:00Comber parkrun # 283.0-3.26 Dec 14
parkrun22:05Comber parkrun # 295.0-2.913 Dec 14
parkrun21:35Comber parkrun # 373.0-1.831 Jan 15
10K44:14Titanic 10K0.61.612 Apr 15
10M77:35Portaferry 100.64.121 Jul 15
parkrun21:00Bangor parkrun # 461.0-1.07 Mar 15
parkrun21:05Bangor parkrun # 382.0-1.825 Dec 14
parkrun22:07Comber parkrun # 314.0-1.827 Dec 14
5M37:50Killyleagh 50.84.628 Aug 15
10K44:05Jimmy’s 10K0.40.015 Mar 15
parkrun29:18Comber parkrun # 1433.014.118 Feb 17
parkrun21:48Comber parkrun # 224.0-3.425 Oct 14
parkrun21:54Comber parkrun # 323.0-1.21 Jan 15
parkrun21:06Comber parkrun # 232.0-2.81 Nov 14
parkrun21:31Comber parkrun # 193.0-3.84 Oct 14
parkrun21:49Comber parkrun # 302.0-0.420 Dec 14
10K44:35Seeley Cup 10K0.60.029 Nov 14
parkrun21:31Comber parkrun # 202.0-2.011 Oct 14
parkrun21:18Comber parkrun # 251.0-0.615 Nov 14
parkrun21:56Comber parkrun # 182.0-2.827 Sep 14
HM2:15:18Great North Run1.714.811 Sep 16
parkrun22:21Comber parkrun # 172.0-2.320 Sep 14
parkrun26:05Bangor parkrun # 871.010.225 Dec 15
parkrun22:31Comber parkrun # 162.0-2.313 Sep 14
parkrun22:40Comber parkrun # 141.0-2.230 Aug 14
parkrun23:17Comber parkrun # 132.0-2.923 Aug 14
parkrun23:45Comber parkrun # 122.0-4.516 Aug 14
parkrun30:30Comber parkrun # 824.014.019 Dec 15
parkrun43:36Comber parkrun # 1703.227.22 Sep 17
parkrun50:20Comber parkrun # 2383.536.126 Jan 19
parkrun25:08Comber parkrun # 112.0-3.69 Aug 14
parkrun39:56Comber parkrun # 1492.525.11 Apr 17
parkrun49:07Comber parkrun # 2143.633.811 Aug 18
parkrun26:55Comber parkrun # 103.0-1.62 Aug 14
HM1:59:38Ards Half Marathon1.40.028 Jun 13
parkrun47:05Comber parkrun # 1542.631.96 May 17

Order By:

EventTimeRaceDate
XC40:29Comber Cup Open11 Oct 14