Name:
Colin McCourt
Gender:
Male
Club:
Unattached
Age Group:
V35
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18.5
91249

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:03Strathclyde parkrun # 4391.83.616 Feb 19+1
5K15:38Podium 5K0.0-3.418 Nov 17+2
10K37:54Simplyhealth Great Manchester Run 10K2.03.720 May 18+3
parkrun17:08Strathclyde parkrun # 3782.8-2.921 Oct 17+4
parkrun17:16Strathclyde parkrun # 3792.8-2.528 Oct 17+5
parkrun17:11Strathclyde parkrun # 3721.4-1.59 Sep 17
parkrun17:15Strathclyde parkrun # 3592.0-15.710 Jun 17
parkrun24:00Bournemouth parkrun # 1315.00.06 Feb 16
15003:52.16Aviva British Championships inc. Olympic Trials1.30.922 Jun 12
15003:45.21BMC Grand Prix0.30.99 Jun 12
15003:45.96BMC Gold Standard Races0.01.313 Jun 12
15003:53.16BMC Gold Standard Races0.32.116 May 12
Mile4:14.26New Balance Games0.52.221 Jan 12
15003:40.02Folksam Grand Prix0.40.028 Jun 11
15003:42.09Samsung Diamond League Bislett Games0.60.19 Jun 11
8001:49.91BMC Nike Grand Prix0.60.428 May 11
15003:52.85McCain City Challenge0.51.87 Feb 10
15003:52.82Aviva World Trials & UK Championships0.51.813 Feb 10
15004:04.83Aviva World Trials & UK Championships0.53.614 Feb 10
15003:46.90Aviva Grand Prix0.51.020 Feb 10
5K14:50Armagh 5K0.40.925 Feb 10
30008:07.45Watford Graded Open1.00.75 May 10
8001:55.00Loughborough International0.61.923 May 10
15003:41.85ODLO Nijmegen Global Athletics0.60.126 May 10
8001:49.83BMC Nike Grand Prix0.50.529 May 10
15003:38.7BMC Nike Grand Prix0.20.012 Jun 10
15003:46.70European Team Championships0.60.819 Jun 10
15003:44.52Aviva British Championships inc. European Trials0.80.326 Jun 10
15003:41.95Aviva British Championships inc. European Trials0.8-0.127 Jun 10
15003:37.19Folksam Grand Prix0.2-0.21 Jul 10
15003:37.06IAAF Diamond League Aviva British Grand Prix0.00.010 Jul 10
15003:41.77European Championships0.8-0.128 Jul 10
15003:44.78European Championships0.80.330 Jul 10
1M3:56Middlesbrough Tees Pride Mile (Downhill)0.00.15 Sep 10
8001:50.13BMC Gold Standard Races0.40.78 Sep 10
15003:59.68Commonwealth Games0.62.711 Oct 10
30008:19.83Aviva International0.52.029 Jan 11
Mile4:04.97New Balance Indoor Grand Prix0.50.95 Feb 11
15003:48.78Aviva European Trials & UK Championships0.51.212 Feb 11
15003:45.63Aviva European Trials & UK Championships0.50.813 Feb 11
15003:38.71Aviva Grand Prix0.5-0.319 Feb 11
15003:52.56European Indoor Championships0.51.85 Mar 11
15003:50.28BMC Nike Grand Prix0.41.69 Jul 11
15003:56.51Aviva British Championships inc. World Trials0.82.130 Jul 11

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