Name:
Lauren Morley
Gender:
Female
Club:
Shrewsbury
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM94:14Shifnal Half Marathon3.3-0.930 Jun 19+
15K65:18Llyn Brenig Trail Run 15K2.4-0.12 Jun 19+
15K68:55Meerbrook 15K4.50.022 Jun 19+
HM95:46Wyre Forest Trail Half Marathon2.60.414 Jul 19+
5K20:14Wirral Seaside 5K Series1.10.024 Apr 19+
HM91:10Village Bakery Wrexham Half Marathon0.50.517 Feb 19
8K36:38ECCA Saucony English National Championships4.71.223 Feb 19
10M68:20Preston 10 (Inc Lancashire Championships)0.70.318 Nov 18
10K48:16CAU Inter County Championships (Inc British Athletics Cross Challenge)5.42.29 Mar 19
5M33:20Tour Of Merseyside Raging Red Bull 51.7-0.15 Jul 18
15K69:21Meerbrook 15K3.81.022 Sep 18
5K20:09Mid Cheshire 5K0.30.623 Aug 18
10K45:23Trentham 10K incl British Masters Championships3.61.35 Aug 18
HM94:51Shrewsbury Half Marathon1.41.217 Jun 18
10K43:17Helena Tipping Memorial 10K1.11.829 Jul 18
10K45:29Llangollen 10K4.01.06 May 18
5K20:28Sale Sizzler 5K Series0.70.819 Jul 18
10K42:58Sir John Talbot’s School Whitchurch 10K1.21.48 Apr 18
2M13:09Attingham Park Relays2.21.317 May 18
6.1K26:07Shropshire County Championships3.4-0.56 Jan 18
HM88:58Lake Vyrnwy Half Marathon0.2-1.610 Sep 17
5K19:48Mid Cheshire 5K0.4-0.224 Aug 17
5M33:39Tour Of Merseyside Raging Red Bull 51.9-0.66 Jul 17
2M12:40Grocontinental Relay (3 x 2)2.6-0.713 Jul 17
5K19:55Sale Sizzler 5K Series0.6-0.220 Jul 17
10K41:42Sir John Talbot’s School Whitchurch 10K1.8-1.19 Apr 17
5K19:52Newtown Chocoholics 5K1.2-0.914 Apr 17
10K44:18Helena Tipping Memorial 10K1.51.730 Jul 17
10K50:59City of Salford 10K1.18.99 Sep 18
parkrun20:14Croxteth Hall parkrun # 961.8-1.928 Jan 17
8K43:07CAU Inter County Championships (Inc British Athletics Cross Challenge)6.07.010 Mar 18
parkrun19:43Shrewsbury parkrun # 1610.6-1.718 Feb 17
HM94:05Southport Half Marathon1.4-1.33 Jul 16
parkrun21:43Erddig parkrun # 173.5-0.63 Sep 16
5K20:20Wavertree Mystery 5K Series1.1-1.09 Aug 16
5K20:16Sale Sizzler 5K Series0.6-0.728 Jul 16
5K20:34Sale Sizzler 5K Series0.9-0.311 Aug 16
10M71:43Tour Of Merseyside Sustrans 100.9-0.15 Jul 16
HM94:55Rock 'n' Roll Liverpool Half Marathon1.0-0.529 May 16
4.7M37:00Summer Multi-Terrain Series6.01.06 Sep 16
5.9M45:53Tour Of Merseyside Thurstaston 5.95.70.14 Jul 16
2M13:03Grocontinental Relay (3 x 2)2.3-0.414 Jul 16
6M43:31Tour Of Merseyside Knowsley 62.50.28 Jul 16
5M35:36Tour Of Merseyside Raging Red Bull 52.00.47 Jul 16
12M92:05Tour Of Merseyside Wirral Coastal Run 122.30.99 Jul 16
5K20:20Mid Cheshire 5K0.2-0.428 Apr 16
5K20:47Newtown Chocoholics 5K-0.20.925 Mar 16
7K30:44Shropshire County Championships0.61.69 Jan 16
parkrun22:22Delamere parkrun # 1361.02.828 Nov 15
5K20:57Mid Cheshire 5K0.60.430 Apr 15
10K46:03Warrington 10K1.42.025 Jun 15
5M34:41Brooks Alsager 51.00.11 Feb 15
10K46:29Helena Tipping Memorial 10K2.41.429 Mar 15
HM1:47:07Southport Half Marathon1.24.55 Jul 15
10K43:31Aintree 10K1.4-0.528 Sep 14
10K43:35Telford 10K0.40.614 Dec 14
10K48:37Mersey Tunnel 10K2.13.67 Jun 15
HM94:44Lake Vyrnwy Half Marathon0.30.114 Sep 14
parkrun21:00Shrewsbury parkrun # 541.00.122 Nov 14
HM1:40:10Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.12.715 Feb 15
6M43:28Delamere Dash 61.5-0.13 Jan 10
5K21:40Oswestry Park Hall 5K1.00.49 Jun 10
5K21:54Maldwyn Harriers Carnival 5K1.00.912 Jun 10
5K20:57Severn Loop 5K0.8-2.227 Jun 10
HM1:47:32Wyre Forest Half Marathon1.00.011 Jul 10
10K47:31Saab Salomon Forest Trail 10K1.52.215 Jul 10
HM97:49Lake Vyrnwy Half Marathon0.6-4.712 Sep 10
10K43:46Liverpool 10K1.0-0.83 Oct 10
10K45:50Antrobus Cabbage Canter 10K1.01.110 Oct 10
7M57:11Pattingham Bells 74.61.717 Oct 10
10K45:39Helena Tipping 10K0.81.29 Jan 11
10K43:39Telford 10K-0.10.123 Jan 11
5K21:31Severn Loop 5K0.60.513 Feb 11
HM96:43Village Bakery Half Marathon0.3-0.127 Feb 11
5K23:37Crewe Queens Park Quacker 5K Series0.84.431 Aug 12
5M43:33Mad Jack's Five5.05.010 Nov 12
5K21:27Newtown Chocoholics 5K0.40.629 Mar 13
10K46:27Liverpool Spring 10K1.21.55 May 13
10K43:24Newtown 10K1.0-1.212 May 13
5K20:55Park Hall 5K2.0-1.912 Jun 13
5K20:53Newtown BBQ 5K1.8-1.75 Jul 13
2M13:28Dearnford Lake Relay (3 x 2M)2.8-0.711 Jul 13
5K20:30Sale Sizzler 5K Series1.1-1.818 Jul 13
10K46:13Erddig 10K1.51.913 Oct 13
10K42:33Helena Tipping Memorial 10K0.4-0.530 Mar 14
10K42:46Market Drayton 10K0.3-0.111 May 14
HM95:23Rock 'n' Roll Liverpool Half Marathon0.40.325 May 14
5K20:59Sale Sizzler 5K Series0.80.33 Jul 14
HM98:27Southport Half Marathon1.20.86 Jul 14
6M46:05Tour Of Merseyside Thurstaston 64.01.07 Jul 14
10M71:22Tour Of Merseyside Sustrans 10-0.41.08 Jul 14
5M35:30Tour Of Merseyside Halton 52.00.110 Jul 14
6M44:52Tour Of Merseyside Knowsley 63.00.811 Jul 14
12M91:31Tour Of Merseyside Wirral 122.60.312 Jul 14
5K20:52Sale Sizzler 5K Series0.70.217 Jul 14
5K20:56Sale Sizzler 5K Series0.50.531 Jul 14
5K20:45Sale Sizzler 5K Series (Inc Northern Champs)0.50.114 Aug 14

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