Name:
Tomos Phillips
Gender:
Male
Club:
CDF Runners
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:49Admiral Swansea Bay 10K0.4-0.218 Sep 22+1
parkrun18:25Cardiff parkrun # 6862.1-0.313 Aug 22+2
parkrun18:05Cardiff parkrun # 6781.9-0.811 Jun 22+3
parkrun17:36Cardiff parkrun # 6761.3-2.928 May 22+4
Mar2:57:14Firenze Marathon1.20.327 Nov 22+5
parkrun18:36Tremorfa parkrun # 642.4-0.26 Aug 22
HM84:11Cardiff University Cardiff Half Marathon0.7-1.527 Mar 22
parkrun19:04North Yorkshire Water Park parkrun # 201.71.59 Jul 22
parkrun19:37Cardiff parkrun # 6981.82.55 Nov 22
5.4K22:12Welsh Road Relay Championships3.32.724 Sep 22
parkrun21:34Lancaster parkrun # 2724.04.327 Aug 22
parkrun20:23Clair parkrun # 3764.6-1.18 Jan 22
parkrun20:52Cardiff parkrun # 6901.65.310 Sep 22
parkrun19:36Cardiff parkrun # 6700.72.016 Apr 22
10K38:56ABP Newport Wales 10K0.5-0.824 Oct 21
parkrun19:00Cardiff parkrun # 6501.6-1.216 Oct 21
parkrun20:10Grangemoor parkrun # 2451.81.329 Jan 22
parkrun20:20Cardiff parkrun # 6483.2-0.12 Oct 21
10M68:35Pontypridd Reverse 101.90.82 Feb 20
parkrun23:20Lanhydrock parkrun # 3504.55.623 Apr 22
5K18:50Nos Galan Races0.8-0.431 Dec 19
10K45:42Buff Trail 10K6.20.511 Jan 20
parkrun22:15Cardiff parkrun # 6751.26.821 May 22
Mile5:18.33Cardiff Night of Endurance1.5-2.014 Sep 19
parkrun20:30Morecambe Prom parkrun # 560.82.728 Aug 21
parkrun19:52Cardiff parkrun # 6231.31.216 Nov 19
9.3K41:32Start Fitness Gwent League4.11.87 Dec 19
parkrun18:40Cardiff parkrun # 6001.6-2.38 Jun 19
5.4K22:29Welsh Relay Championships4.00.215 Sep 19
parkrun20:24Bath Skyline parkrun # 2493.8-0.220 Jul 19
parkrun21:25Llanelli Coast parkrun # 1474.21.59 Nov 19
parkrun20:59Cardiff parkrun # 6411.03.814 Mar 20
parkrun22:37Cardiff parkrun # 6591.76.225 Dec 21
10M66:53San Domenico 101.8-0.817 Mar 19
parkrun21:40Cardiff parkrun # 6342.14.118 Jan 20
HM88:04Telekom Vivicittá Half Marathon1.0-0.514 Apr 19
parkrun22:13Tremorfa parkrun # 162.15.115 Feb 20
parkrun23:01Ashton Court parkrun # 4383.85.028 Dec 19
parkrun25:31Lanhydrock parkrun # 3215.47.621 Aug 21
parkrun22:15Cardiff parkrun # 6201.85.526 Oct 19
parkrun20:17Cardiff parkrun # 5604.2-0.98 Sep 18
Mile5:23.09Met Miles Open1.0-0.927 Jun 18
parkrun22:55Cardiff parkrun # 6151.37.321 Sep 19
parkrun21:43Cardiff parkrun # 5931.04.720 Apr 19
parkrun20:59Cardiff parkrun # 5711.82.91 Dec 18
10K39:50ABP Newport Wales 10K0.40.529 Apr 18
parkrun23:34Eden Project parkrun # 891.78.131 Aug 19
parkrun19:01Cardiff parkrun # 5301.4-0.73 Feb 18
parkrun19:40Cardiff parkrun # 5312.1-0.110 Feb 18
parkrun19:22Grangemoor parkrun # 1131.8-0.413 Jan 18
parkrun22:22Cardiff parkrun # 5732.15.415 Dec 18
parkrun26:31Cardiff parkrun # 6044.110.96 Jul 19
HM92:50Cardiff Half Marathon1.41.81 Oct 17
parkrun23:55Cardiff parkrun # 5751.98.525 Dec 18
parkrun18:57Cardiff parkrun # 4920.7-0.220 May 17
parkrun18:42Cardiff parkrun # 4781.5-2.211 Feb 17
parkrun19:02Grangemoor parkrun # 632.2-2.621 Jan 17
parkrun20:58Cardiff parkrun # 5101.82.923 Sep 17
parkrun19:39Cardiff parkrun # 4911.60.413 May 17
parkrun19:13Cardiff parkrun # 4741.6-2.114 Jan 17
parkrun21:21Cardiff parkrun # 5042.13.412 Aug 17
parkrun20:09Cardiff parkrun # 4722.4-0.91 Jan 17
parkrun22:14Cardiff parkrun # 5091.85.416 Sep 17
parkrun19:27Cardiff parkrun # 4650.9-1.726 Nov 16
parkrun29:41Grangemoor parkrun # 1951.618.410 Aug 19
parkrun19:49Cardiff parkrun # 4521.5-1.627 Aug 16
parkrun30:57Cardiff parkrun # 5993.717.31 Jun 19
parkrun28:34Cardiff parkrun # 5762.016.329 Dec 18
parkrun31:29Barry Island parkrun # 1893.618.81 Jan 19
parkrun30:20Cardiff parkrun # 5741.918.922 Dec 18
parkrun25:52Forest of Dean parkrun # 3635.27.928 Jan 17
parkrun20:04Cardiff parkrun # 3881.0-0.620 Jun 15
parkrun19:51Cardiff parkrun # 3761.0-1.728 Mar 15
parkrun26:57Cardiff parkrun # 4711.512.631 Dec 16
parkrun20:11Cardiff parkrun # 3551.6-2.515 Nov 14
parkrun20:38Cardiff parkrun # 3531.2-3.31 Nov 14
parkrun30:02Barry Island parkrun # 884.514.31 Jan 17
parkrun36:11Cardiff parkrun # 5221.925.523 Dec 17
parkrun21:41Cardiff parkrun # 3271.0-1.33 May 14
parkrun37:21Swansea Bay parkrun # 1021.227.14 Nov 17
parkrun22:48Cardiff parkrun # 3301.21.024 May 14
Mar3:50:26Real Berlin Marathon0.80.026 Sep 10
parkrun20:29Cardiff parkrun # 1421.0-7.413 Nov 10
parkrun19:51Cardiff parkrun # 1510.8-2.122 Jan 11
parkrun20:51Cardiff parkrun # 1601.20.826 Mar 11
parkrun23:13Cardiff parkrun # 2451.65.13 Nov 12
parkrun23:31Cardiff parkrun # 2461.26.010 Nov 12
parkrun21:49Cardiff parkrun # 2731.0-3.74 May 13
parkrun37:49Cardiff parkrun # 3611.823.625 Dec 14

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