Oliver Welsh
Deeside AAC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:24.7UK Youth Development League Lower - Northern West 10.7-0.63 Jun 23+1
8002:23.72Trafford Grand Prix0.2-0.313 Jun 23+2
4.50K14:16Welsh Schools Championships-3.0-7.415 Feb 23+3
parkrun21:10Wepre parkrun # 2716.4-6.44 Feb 23+4
8002:27.7UK Youth Development League Lower - Northern West 10.20.87 May 23+5
15004:57.9Cheshire League0.20.423 Apr 23
2M11:04North Wales League-1.0-1.311 Feb 23
3K13:35CAU Inter County Championships (Inc British Athletics Cross Challenge)10.0-0.511 Mar 23
2M11:31North Wales Regional Championships-0.4-0.37 Jan 23
1.9M11:04North Wales League1.6-1.722 Oct 22
4.5K19:34North Wales League6.4-4.121 Jan 23
2.6K9:22TCS Mini London Marathon1.4-1.21 Oct 22
2.39K9:00Welsh Inter-Regional Championships3.4-1.119 Nov 22
12003:49.08Trafford Medal Meeting0.0-1.529 Aug 22
15005:11.0Cheshire League - Match 21.40.94 Sep 22
15005:05.1Mid Lancs Track & Field Meetings1.1-1.17 Aug 22
parkrun21:10Wepre parkrun # 2405.5-7.118 Jun 22
12003:57.9UK Youth Development League Lower Northern West 20.0-1.13 Jul 22
8002:31.8Wirral AC Open Meeting0.50.013 Jul 22
8002:34.4UK Youth Development League Lower Northern West 20.60.630 Jul 22
parkrun22:51Wepre parkrun # 2486.0-2.713 Aug 22
15005:16.3Cheshire League1.2-0.85 Jun 22
parkrun22:01Wepre parkrun # 2325.6-5.623 Apr 22
2.58K9:19Welsh Schools Championships1.0-6.512 Feb 22
3.15K12:17Welsh National Championships3.4-6.426 Feb 22
12004:06.2UK Youth Development League Lower Northern West 20.00.38 May 22
8002:36.28North Wales Championships0.20.415 May 22
2M12:05North Wales League (incl Regional Championships)0.0-4.65 Mar 22
parkrun22:07Wepre parkrun # 2185.5-5.318 Dec 21
parkrun22:00Wepre parkrun # 2105.50.016 Oct 21
3K12:09British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)3.6-4.827 Nov 21
2.425K9:02Welsh Inter-Regional Championships1.2-5.220 Nov 21
8002:33.84Ynys Mon Iga & Menai Track & Field Open Meeting1.4-2.112 Sep 21
12004:08.69Trafford Medal Meeting0.4-2.530 Aug 21
8002:41.8Youth Development League Lower Northern Wales0.60.84 Sep 21
1.55K5:27Welsh National Championships-1.60.022 Feb 20
12004:21.6Youth Development League Lower Northern Wales0.60.05 Jun 21
2K8:04British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)2.20.023 Nov 19

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