Ryan Moore
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun21:39Worsley Woods parkrun # 2822.110.922 Jul 17+
parkrun21:26Haigh Woodland parkrun # 861.011.517 Jun 17+
5M29:03Gin Pit 51.63.211 Oct 15+
parkrun17:22Heaton Park parkrun # 2951.03.317 Oct 15+
3.01K10:08University of Manchester Relays1.85.224 Oct 15+
3.01K10:10University of Manchester Relays1.85.424 Oct 15
3.01K10:16University of Manchester Relays1.85.724 Oct 15
parkrun15:53Cannon Hill parkrun # 2222.0-0.413 Dec 14
parkrun15:36Cannon Hill parkrun # 2230.80.120 Dec 14
9.8K33:10British Athletics Cross Challenge (inc European Trials)1.90.029 Nov 14
5M30:10Pennington Flash 51.64.630 Aug 15
8K28:56Northern Championships3.71.124 Jan 15
10K48:13Simplyhealth Great Manchester Run 10K0.915.028 May 17
5.848K18:29ERRA Men's National 6 Stage Relays1.5-0.54 Oct 14
parkrun15:56Cannon Hill parkrun # 2191.00.722 Nov 14
parkrun15:49Cannon Hill parkrun # 2131.20.211 Oct 14
parkrun15:35Cannon Hill parkrun # 2070.80.130 Aug 14
parkrun15:54Heaton Park parkrun # 2411.50.123 Aug 14
parkrun16:19Cannon Hill parkrun # 2101.51.120 Sep 14
parkrun16:11Cannon Hill parkrun # 2091.21.113 Sep 14
15003:59.31BMC Grand Prix0.10.717 May 14
15004:01.20BMC Grand Prix0.20.931 May 14
parkrun16:39Heaton Park parkrun # 2362.01.319 Jul 14
parkrun16:19Cannon Hill parkrun # 1991.41.228 Jun 14
parkrun19:08Pennington Flash parkrun # 2181.57.24 Jul 15
500016:04.84British Athletics League Premiership0.71.35 Jul 14
15004:11.02British Athletics League Premiership0.81.77 Jun 14
7.9K26:39BUCS Championships3.0-0.81 Feb 14
3K8:53ECCA National Relays3.1-0.82 Nov 13
10K33:56ECCA English National Championships1.50.422 Feb 14
3.03M16:02Northern Men's 12 Stage Relays2.80.715 Mar 14
15004:17.17RAF Invitation Meeting0.62.726 Apr 14
parkrun16:18Cannon Hill parkrun # 1860.61.929 Mar 14
5.848K18:18ERRA Men's National 6-Stage Relays1.7-1.012 Oct 13
4.3K14:28ERRA National Men's 12 Stage Relays2.32.55 Apr 14
15004:00.97UK Youth Development U17/U20 League National Final1.2-0.28 Sep 13
10K34:23Trafford 10K0.12.39 Mar 14
15003:54.94BMC Gold Standard Races0.5-0.416 Jul 13
15003:55.29English Schools' Championships0.5-0.35 Jul 13
6.6K21:32Northern Men's 6-Stage Relays1.40.021 Sep 13
5K15:27Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.215 Aug 13
15003:53.95BMC Grand Prix0.2-0.31 Jun 13
15004:02.26UK Youth Development U17/U20 League Division Northern Premier 11.3-0.12 Jun 13
15004:00.76English Schools' Championships0.50.56 Jul 13
15003:57.2Lancashire Schools' Championships0.40.18 Jun 13
15003:58.19BMC Gold Standard Races0.8-0.214 May 13
30008:49.71UK Youth Development U17/U20 League Division Northern Premier 11.01.028 Apr 13
parkrun16:31Pennington Flash parkrun # 1261.02.014 Sep 13
4.819K15:23ERRA Men's 12-Stage Relays (Short Legs)2.30.313 Apr 13
15003:54.37BMC Grand Prix Final0.9-0.925 Aug 12
4.5K15:45McCain UK Cross Challenge inc World Trials & Inter Counties3.4-1.513 Mar 10
parkrun17:24Heaton parkrun # 391.0-0.317 Apr 10
parkrun17:06Heaton parkrun # 401.0-1.724 Apr 10
15004:13.0Northern League 2W0.8-0.71 May 10
8002:09.2McCain UK Young Athletes League Northern 2 SW0.70.916 May 10
15004:14.08Trafford Grand Prix Open0.9-0.618 May 10
15004:19.71Northern Athletics U15/U17 Championships1.4-0.330 May 10
15004:23.80Northern Athletics U15/U17 Championships1.40.330 May 10
15004:22.12Greater Manchester Championships1.20.26 Jun 10
15004:12.0Greater Manchester Schools Championships0.4-0.512 Jun 10
15004:21.8Mason Trophy0.70.719 Jun 10
parkrun17:41Heaton parkrun # 491.00.326 Jun 10
8002:04.06Trafford Grand Prix Open0.3-0.229 Jun 10
15004:22.9Northern League 2W0.80.74 Jul 10
15004:13.7Trafford Grand Prix0.20.027 Jul 10
15004:12.9Northern League 2W0.8-0.71 Aug 10
8002:19.5Northern League 2W0.83.71 Aug 10
8002:03.92Trafford Grand Prix Open0.5-0.424 Aug 10
15004:25.44Northern Athletics Inter County Championship2.0-0.128 Aug 10
15004:13.74Trafford Grand Prix Open0.6-0.47 Sep 10
3.7K11:55North West Relays 3.7K-1.00.218 Sep 10
3.6K11:30Northern Counties Young Athletes' Relay (U17)1.2-2.22 Oct 10
5M27:44Gin Pit 52.2-2.910 Oct 10
5.5K17:35McCain UK Cross Challenge (inc European Trials)0.6-3.327 Nov 10
5M27:51Gin Pit 51.2-1.810 Apr 11
30009:11.12Trafford Grand Prix0.70.23 May 11
15004:11.7McCain Young Athletes League Northern Premier W Division0.8-0.88 May 11
15004:03.50Trafford Grand Prix0.1-1.317 May 11
8002:10.0McCain Young Athletes League Northern Premier W Division Match 20.82.222 May 11
15004:07.53Greater Manchester Schools Championships0.40.211 Jun 11
15004:05.40English Schools' Championships0.5-0.21 Jul 11
15004:12.92English Schools' Championships0.50.92 Jul 11
8002:00.06Trafford Grand Prix inc Northern U20 3000m Championships0.20.012 Jul 11
15004:11.0McCain Young Athletes League Northern Regional Final1.00.117 Jul 11
8001:58.80Trafford Grand Prix0.3-0.59 Aug 11
15004:08.43England Athletics U15/U17 Championships0.80.120 Aug 11
15004:03.32Trafford Grand Prix0.7-0.523 Aug 11
15004:19.47McCain Young Athletes League National Main Final1.31.24 Sep 11
8001:59.78Trafford Grand Prix0.6-0.36 Sep 11
3.3K9:58Northern Road Relay Championships 3.3K0.01.424 Sep 11
3.863K12:10ERRA National Young Athletes' Relays1.0-0.616 Oct 11
5.5K18:29McCain UK Cross Challenge Series (inc European Trials)2.0-0.826 Nov 11
3M14:52Virgin London Mini Marathon1.0-1.922 Apr 12
15003:56.07BMC Gold Standard Races0.2-1.11 May 12
8001:56.73BMC Gold Standard Races0.10.215 May 12
15003:57.02BMC Grand Prix0.6-0.519 May 12
8001:57.24BMC Gold Standard Races0.00.429 May 12
15004:08.7Lancashire Schools' Championships1.10.716 Jun 12
8001:58.47National Junior Athletic League Northern Premier Division0.80.024 Jun 12
15003:54.47BMC Gold Standard Races0.0-0.226 Jun 12
15004:03.79Aviva English Schools' Championships0.60.86 Jul 12
30008:38.10Trafford Grand Prix inc. Northern U20 Championships0.60.610 Jul 12
15004:07.51Northern U15/U17/U20 Championships1.00.914 Jul 12
8002:02.27National Junior Athletic League Northern Premier Division0.81.322 Jul 12
15003:56.72BMC Gold Standard Races0.5-0.224 Jul 12
30008:40.03Trafford Grand Prix (Distance & Throws only)0.80.57 Aug 12
8002:00.67National Junior Athletic League Northern Premier Division0.90.812 Aug 12
15004:14.21National Junior Athletic League Northern Premier Division1.90.912 Aug 12
5K15:41Sale Sizzler 5K (Inc Northern Champs)0.50.616 Aug 12
15003:56.42BMC Gold Standard Races0.30.04 Sep 12
15004:07.52National Junior Athletics League Final1.80.19 Sep 12
6K18:55Northern Counties Men's 6-Stage Relays1.2-0.322 Sep 12

Order By:

XC13:57Northern Cross Country Championships23 Jan 10
XC14:56Greater Manchester Schools Cross Country Championships6 Feb 10
XC14:56English National Championships27 Feb 10
XC20:12English Schools' Championships20 Mar 10
XC17:09Red Rose League23 Oct 10
XC9:25ECCA Relays6 Nov 10
XC14:42Manchester Area League4 Dec 10
XC18:21Red Rose League18 Dec 10
XC21:58Greater Manchester Championships8 Jan 11
XC22:10Northern Cross Country Championships29 Jan 11
XC18:58Greater Manchester Schools Championships5 Feb 11
XC20:47Inter Counties Championships5 Mar 11
XC18:23English Schools' Championships19 Mar 11
XC7:02Northern Relay Championships1 Oct 11
XC17:06Red Rose League22 Oct 11
XC9:26Saucony ECCA Relays5 Nov 11
XC19:07Red Rose League12 Nov 11
XC21:22Greater Manchester Championships7 Jan 12
XC19:50McCain UK Cross Challenge Series15 Jan 12
XC19:48Northern Championships28 Jan 12
XC18:27Lancashire Schools' Championships4 Feb 12
XC20:13English National Championships25 Feb 12
XC19:16Inter Counties Championships10 Mar 12
XC24:16English Schools' Championships17 Mar 12
XC10:39Northern Athletics XC Relay Championships6 Oct 12
ROAD15:52ERRA Men's 6-Stage Relays13 Oct 12
XC34:13Manchester Area League20 Oct 12
XC9:05ECCA National Relays3 Nov 12
XC21:37McCain UK Cross Challenge Series24 Nov 12
XC27:51Greater Manchester County Championships5 Jan 13
XC17:43McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC28:51Northern Championships26 Jan 13
XC22:36Gran Premio Cáceres de Campo a Través10 Feb 13
XC26:04Inter Counties Championships9 Mar 13
XC22:14English Schools' Championships16 Mar 13
XC24:32Home Countries International23 Mar 13
XC8:52University of Manchester Relays5 Oct 13
XC8:54University of Manchester Relays5 Oct 13
XC34:22Manchester Area League19 Oct 13
XC37:24Birmingham League Division 19 Nov 13
XC37:54Greater Manchester County Championships4 Jan 14
XC29:01Birmingham League Division 111 Jan 14
XC34:08Birmingham League Division 18 Feb 14
XC9:17University of Manchester Relays25 Oct 14
XC9:12University of Manchester Relays25 Oct 14
XC9:20University of Manchester Relays25 Oct 14
XC9:02ECCA Saucony English National Relay Championships1 Nov 14
XC36:36Birmingham League Division 18 Nov 14