Name:
Jason McGouran
Gender:
Male
Club:
Middlesbrough & Cleveland
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:28Albert parkrun # 6141.9-0.414 Dec 19+
parkrun20:03Stewart parkrun # 3972.60.17 Mar 20+
5M32:32Steel River 51.60.38 Jan 20+
1M5:37Middlesbrough Mile1.40.25 Feb 20+
parkrun19:46Albert parkrun # 6082.2-0.126 Oct 19+
parkrun20:25Tees Barrage parkrun # 3732.51.08 Feb 20
5K19:23Middlesbrough Graded 5K0.21.14 Mar 20
parkrun19:30Albert parkrun # 5991.8-0.224 Aug 19
parkrun19:37Albert parkrun # 6071.00.819 Oct 19
parkrun19:58Hartlepool parkrun # 3001.11.518 Jan 20
parkrun23:24Flatts Lane parkrun # 1197.61.725 Jan 20
parkrun20:23Albert parkrun # 6171.71.728 Dec 19
parkrun19:34Albert parkrun # 6060.80.912 Oct 19
parkrun20:26Albert parkrun # 6261.42.122 Feb 20
parkrun20:28Albert parkrun # 6251.42.215 Feb 20
parkrun19:49Albert parkrun # 5952.00.227 Jul 19
parkrun20:13Albert parkrun # 6270.82.329 Feb 20
parkrun18:45Albert parkrun # 5831.2-1.64 May 19
parkrun20:03Albert parkrun # 5981.90.817 Aug 19
parkrun20:04Hartlepool parkrun # 2811.41.421 Sep 19
1M5:48Middlesbrough Mile1.51.56 Nov 19
parkrun19:40Albert parkrun # 5961.40.53 Aug 19
parkrun19:01Albert parkrun # 5811.5-1.320 Apr 19
parkrun20:26Stewart parkrun # 3712.41.114 Sep 19
5K19:54Redcar Running Festival Beacon 5K0.81.629 Sep 19
parkrun23:18Flatts Lane parkrun # 1166.62.54 Jan 20
parkrun19:01Albert parkrun # 5821.3-1.127 Apr 19
300011:06.11North Yorkshire & South Durham League1.8-0.211 Jun 19
parkrun23:23Flatts Lane parkrun # 1076.82.52 Nov 19
5K19:22Asda Foundation Ali Brownlee Riverside 5K0.60.730 Jun 19
parkrun19:35Albert parkrun # 5901.00.822 Jun 19
parkrun19:45Albert parkrun # 5921.30.86 Jul 19
300011:16.39North Yorkshire & South Durham League1.40.925 Jun 19
parkrun20:03Albert parkrun # 5931.71.013 Jul 19
parkrun20:01Redcar parkrun # 3682.00.715 Jun 19
10K42:07Darlington 10K0.92.211 Aug 19
8002:27.02North Yorkshire & South Durham League0.3-1.423 Apr 19
parkrun21:08Albert parkrun # 6101.63.39 Nov 19
10M72:49Thirsk 101.04.015 Mar 20
500019:53.16North Yorkshire & South Durham League0.81.69 Jul 19
15005:07.7North Yorkshire & South Durham League1.0-0.316 Apr 19
parkrun19:19Albert parkrun # 5791.1-0.36 Apr 19
parkrun19:58Albert parkrun # 5861.41.225 May 19
parkrun20:28Stewart parkrun # 3572.90.711 May 19
parkrun20:15Redcar parkrun # 3661.71.41 Jun 19
5M32:14Hartlepool Marina 50.50.714 Apr 19
parkrun21:37Albert parkrun # 6161.44.525 Dec 19
Mile5:36.3North Yorkshire & South Durham League0.80.814 May 19
parkrun19:52Tees Barrage parkrun # 3252.00.016 Feb 19
1M6:07North York Moors AC Tom Wall Relays2.32.929 Aug 19
parkrun21:46Albert parkrun # 6131.54.77 Dec 19
parkrun20:43Tees Barrage parkrun # 3382.12.018 May 19
parkrun19:42Tees Barrage parkrun # 3300.90.723 Mar 19
parkrun20:01Tees Barrage parkrun # 3193.0-0.729 Dec 18
parkrun19:47Tees Barrage parkrun # 3311.00.830 Mar 19
parkrun22:52Stewart parkrun # 3873.25.11 Jan 20
parkrun20:06Tees Barrage parkrun # 3242.6-0.29 Feb 19
parkrun20:31Redcar parkrun # 3671.42.38 Jun 19
parkrun19:36Albert parkrun # 5632.0-0.625 Dec 18
parkrun21:59Albert parkrun # 6151.35.321 Dec 19
parkrun22:52Albert parkrun # 6232.95.41 Feb 20
parkrun18:56Albert parkrun # 5541.3-1.427 Oct 18
parkrun20:04Albert parkrun # 5751.60.89 Mar 19
parkrun19:54Tees Barrage parkrun # 3202.2-0.25 Jan 19
parkrun20:03Albert parkrun # 5731.40.923 Feb 19
parkrun20:10Albert parkrun # 5682.10.519 Jan 19
10K48:54North Yorkshire & South Durham League4.25.36 Oct 19
parkrun19:39Stewart parkrun # 3312.0-0.517 Nov 18
10K50:53North Yorkshire & South Durham League5.35.98 Dec 19
parkrun20:19Tees Barrage parkrun # 3232.20.726 Jan 19
parkrun20:05Tees Barrage parkrun # 3212.20.212 Jan 19
parkrun20:22Albert parkrun # 5801.21.813 Apr 19
parkrun19:22Albert parkrun # 5591.1-0.21 Dec 18
parkrun19:21Albert parkrun # 5561.5-0.610 Nov 18
parkrun19:19Albert parkrun # 5551.4-0.63 Nov 18
parkrun19:27Albert parkrun # 5581.10.024 Nov 18
parkrun21:56Albert parkrun # 5942.14.420 Jul 19
parkrun19:04Albert parkrun # 5491.0-0.922 Sep 18
parkrun21:14Albert parkrun # 5703.21.52 Feb 19
parkrun19:37Albert parkrun # 5511.8-0.56 Oct 18
parkrun19:01Albert parkrun # 5481.0-1.015 Sep 18
1M5:33North York Moors AC Tom Wall Relays (4 x mile)1.9-1.330 Aug 18
parkrun23:19Albert parkrun # 6122.07.223 Nov 19
parkrun23:49Albert parkrun # 6182.77.41 Jan 20
parkrun20:23Tees Barrage parkrun # 3171.91.115 Dec 18
parkrun23:45Albert parkrun # 6202.37.711 Jan 20
parkrun19:43Albert parkrun # 5441.7-0.218 Aug 18
parkrun20:11Stewart parkrun # 3173.1-0.611 Aug 18
parkrun19:20Albert parkrun # 5421.3-0.64 Aug 18
parkrun19:38Albert parkrun # 5451.4-0.125 Aug 18
parkrun19:38Albert parkrun # 5530.40.920 Oct 18
5K19:18New Marske Summer Coast Road 5K1.1-0.518 Jul 18
parkrun21:05Tees Barrage parkrun # 3182.22.222 Dec 18
parkrun19:00Albert parkrun # 5331.2-1.72 Jun 18
10M74:49Thirsk 100.85.017 Mar 19
parkrun19:40Albert parkrun # 5471.00.48 Sep 18
10K42:59McCain Yorkshire Coast 10K1.51.921 Oct 18
parkrun20:11Stewart parkrun # 3152.50.021 Jul 18
parkrun21:10Tees Barrage parkrun # 3162.42.28 Dec 18
parkrun19:13Albert parkrun # 5301.7-2.112 May 18
parkrun20:32Tees Barrage parkrun # 3081.91.313 Oct 18
parkrun22:51Albert parkrun # 5911.96.429 Jun 19
parkrun19:40Albert parkrun # 5391.5-0.114 Jul 18
8002:31.42North Yorkshire & South Durham League1.2-2.410 Jul 18
parkrun20:00Albert parkrun # 5411.50.628 Jul 18
10K43:04Middlesbrough Tees Pride 10K1.81.72 Sep 18
parkrun19:27Albert parkrun # 5311.2-0.719 May 18
10K48:53Asda Foundation Middlesbrough 10K1.28.31 Sep 19
HM96:53Redcar Beacon Half Marathon1.52.830 Sep 18
500019:44.6North Yorkshire & South Durham League1.20.410 Jul 18
parkrun19:22Albert parkrun # 5340.80.09 Jun 18
parkrun19:40Albert parkrun # 5360.90.523 Jun 18
parkrun19:23Albert parkrun # 5281.3-1.928 Apr 18
parkrun24:09Albert parkrun # 6111.49.316 Nov 19
parkrun22:32Stewart parkrun # 3383.43.91 Jan 19
parkrun23:13Albert parkrun # 5763.25.416 Mar 19
parkrun20:17Stewart parkrun # 3072.4-0.226 May 18
parkrun24:26Albert parkrun # 6291.49.814 Mar 20
parkrun20:17Stewart parkrun # 3022.6-1.521 Apr 18
parkrun20:17Albert parkrun # 5381.61.17 Jul 18
5K20:26Newham Grange Farm 5K0.82.222 Aug 18
10K43:29Pitstop 10K2.21.74 Jul 18
parkrun23:40Albert parkrun # 5971.58.310 Aug 19
parkrun22:18Albert parkrun # 5652.34.51 Jan 19
parkrun19:44Albert parkrun # 5261.6-1.914 Apr 18
5K19:41New Marske Spring Coast Road 5K0.8-0.925 Apr 18
10K46:53North Yorkshire & South Durham League3.43.714 Oct 18
300011:17.87North Yorkshire & South Durham League0.61.212 Jun 18
5K20:26Ali Brownlee Riverside Run 5K1.11.91 Jul 18
parkrun20:43Albert parkrun # 5222.5-0.817 Mar 18
parkrun20:26Albert parkrun # 5241.9-0.731 Mar 18
parkrun21:14Sedgefield parkrun # 3252.02.616 Jun 18
parkrun25:22Albert parkrun # 6002.210.731 Aug 19
parkrun20:32Albert parkrun # 5231.40.024 Mar 18
parkrun20:35Albert parkrun # 5212.0-0.510 Mar 18
parkrun20:32Albert parkrun # 5251.30.17 Apr 18
10K45:09Tees Barrage 10K2.32.47 May 18
10K46:05Newton Aycliffe 10K2.14.317 Jun 18
parkrun20:32Albert parkrun # 5191.30.124 Feb 18
parkrun22:27Albert parkrun # 5501.06.029 Sep 18
parkrun22:46Albert parkrun # 5204.41.43 Mar 18
parkrun22:10Albert parkrun # 5291.44.25 May 18
parkrun21:51Albert parkrun # 5151.82.227 Jan 18
parkrun21:51Albert parkrun # 5161.72.33 Feb 18
parkrun23:08Stewart parkrun # 2864.42.11 Jan 18
parkrun27:53Albert parkrun # 6042.115.028 Sep 19
parkrun22:28Albert parkrun # 5122.92.36 Jan 18
parkrun21:46Albert parkrun # 5061.82.09 Dec 17
parkrun24:01Albert parkrun # 5145.03.120 Jan 18
parkrun22:30Albert parkrun # 5172.03.310 Feb 18
parkrun21:47Albert parkrun # 5001.72.228 Oct 17
1M5:50North York Moors AC Relay (4 x Mile)1.6-0.725 May 17
5K20:44New Marske Summer Coast Road 5K1.00.819 Jul 17
parkrun23:04Albert parkrun # 5072.83.516 Dec 17
parkrun20:59Albert parkrun # 4782.00.327 May 17
parkrun21:17Albert parkrun # 4822.00.924 Jun 17
parkrun19:52Albert parkrun # 4710.6-1.98 Apr 17
parkrun22:42Albert parkrun # 5131.73.913 Jan 18
parkrun22:40Albert parkrun # 5081.64.023 Dec 17
5K20:58Ali Brownlee Riverside Run 5K1.21.02 Jul 17
9.6K48:07North Yorkshire & South Durham League3.15.221 Jan 18
parkrun22:11Albert parkrun # 5030.93.818 Nov 17
parkrun23:12Albert parkrun # 5092.34.325 Dec 17
parkrun20:31Albert parkrun # 4701.5-1.51 Apr 17
5K20:09Newham Grange 5K0.20.419 Apr 17
parkrun20:26Albert parkrun # 4721.20.015 Apr 17
parkrun22:33Albert parkrun # 5011.73.74 Nov 17
parkrun21:20Stewart parkrun # 2522.20.86 May 17
parkrun22:50Albert parkrun # 5051.64.32 Dec 17
parkrun20:55Albert parkrun # 4681.7-1.918 Mar 17
parkrun22:11Albert parkrun # 4961.23.530 Sep 17
parkrun23:08Albert parkrun # 5042.04.525 Nov 17
parkrun21:05Albert parkrun # 4761.51.013 May 17
parkrun20:30Albert parkrun # 4690.8-1.625 Mar 17
parkrun22:03Stewart parkrun # 2542.81.620 May 17
1M6:19North York Moors AC Tom Wall Relays (4 x mile)1.62.631 Aug 17
parkrun22:34Albert parkrun # 4991.24.221 Oct 17
parkrun24:57Albert parkrun # 5104.45.430 Dec 17
parkrun21:18Albert parkrun # 4801.01.910 Jun 17
parkrun20:58Albert parkrun # 4730.81.422 Apr 17
9.5K51:19North Yorkshire & South Durham League4.67.118 Feb 18
parkrun21:55Albert parkrun # 4811.42.717 Jun 17
parkrun22:59Albert parkrun # 4981.94.314 Oct 17
parkrun22:51Albert parkrun # 5021.04.911 Nov 17
parkrun22:57Albert parkrun # 4941.64.516 Sep 17
parkrun23:03Albert parkrun # 4931.94.49 Sep 17
parkrun21:28Albert parkrun # 4740.62.629 Apr 17
10K48:17Middlesbrough Tees Pride 10K1.15.53 Sep 17
parkrun22:31Albert parkrun # 4851.34.015 Jul 17
parkrun22:13Albert parkrun # 4840.64.18 Jul 17
parkrun21:02Albert parkrun # 4600.6-2.121 Jan 17
parkrun21:27Albert parkrun # 4621.4-0.64 Feb 17
parkrun23:36Albert parkrun # 4901.95.419 Aug 17
parkrun21:20Albert parkrun # 4630.9-0.311 Feb 17
parkrun21:31Albert parkrun # 4611.2-0.228 Jan 17
parkrun22:38Stewart parkrun # 2432.50.64 Mar 17
parkrun22:20Albert parkrun # 4641.80.818 Feb 17
parkrun24:02Albert parkrun # 4971.36.87 Oct 17
parkrun22:16Albert parkrun # 4572.3-1.41 Jan 17
parkrun21:47Albert parkrun # 4541.1-1.224 Dec 16
parkrun22:21Albert parkrun # 4582.1-1.07 Jan 17
parkrun23:28Stewart parkrun # 2423.21.525 Feb 17
parkrun24:21Stewart parkrun # 2671.86.926 Aug 17
parkrun26:04Albert parkrun # 5112.88.91 Jan 18
parkrun22:09Albert parkrun # 4591.6-0.914 Jan 17
parkrun22:22Albert parkrun # 4561.8-0.731 Dec 16
parkrun22:07Albert parkrun # 4531.0-0.417 Dec 16
parkrun24:14Albert parkrun # 4881.47.15 Aug 17
parkrun22:41Albert parkrun # 4522.2-0.610 Dec 16
parkrun22:57Stewart parkrun # 2124.4-2.26 Aug 16
parkrun22:52Albert parkrun # 4502.2-0.226 Nov 16
parkrun22:59Albert parkrun # 4551.90.425 Dec 16
parkrun22:42Albert parkrun # 4491.8-0.119 Nov 16
parkrun22:28Albert parkrun # 4510.80.43 Dec 16
parkrun24:02Albert parkrun # 4790.67.53 Jun 17
1M6:14North York Moors AC Relay (4 x Mile)1.9-2.226 May 16
parkrun23:18Albert parkrun # 4482.00.812 Nov 16
parkrun21:50Albert parkrun # 4221.5-2.014 May 16
parkrun23:39Albert parkrun # 4471.61.95 Nov 16
parkrun22:06Albert parkrun # 4211.6-1.57 May 16
parkrun22:04Albert parkrun # 4191.5-2.423 Apr 16
parkrun22:58Albert parkrun # 4291.80.42 Jul 16
parkrun23:42Albert parkrun # 4460.82.829 Oct 16
parkrun22:21Albert parkrun # 4240.60.428 May 16
5K22:25Ali Brownlee Cleveland Centre 5K0.70.45 Jun 16
parkrun23:51Albert parkrun # 4332.41.430 Jul 16
1M6:48North York Moors AC Relay (4 x Mile)2.01.525 Aug 16
parkrun23:50Albert parkrun # 4421.22.61 Oct 16
parkrun22:40Albert parkrun # 4261.00.611 Jun 16
parkrun23:49Stewart parkrun # 2092.61.29 Jul 16
parkrun23:08Albert parkrun # 4231.70.821 May 16
parkrun22:31Albert parkrun # 4151.5-2.126 Mar 16
parkrun23:52Albert parkrun # 4431.02.98 Oct 16
parkrun22:52Albert parkrun # 4270.61.418 Jun 16
parkrun22:36Albert parkrun # 4201.00.030 Apr 16
parkrun22:37Albert parkrun # 4181.0-0.816 Apr 16
parkrun23:18Albert parkrun # 4281.21.625 Jun 16
parkrun24:16Albert parkrun # 4441.23.415 Oct 16
parkrun24:26Albert parkrun # 4411.53.424 Sep 16
10K50:36Middlesbrough Tees Pride 10K1.03.74 Sep 16
parkrun22:50Albert parkrun # 4141.0-1.319 Mar 16
parkrun24:09Albert parkrun # 4311.23.216 Jul 16
parkrun25:04Albert parkrun # 4392.04.010 Sep 16
parkrun25:26Albert parkrun # 4451.65.122 Oct 16
parkrun24:25Albert parkrun # 4351.23.713 Aug 16
parkrun22:58Albert parkrun # 4111.0-1.827 Feb 16
parkrun24:41Albert parkrun # 4400.64.817 Sep 16
parkrun24:40Albert parkrun # 4371.04.327 Aug 16
parkrun23:35Albert parkrun # 4171.40.69 Apr 16
parkrun23:31Albert parkrun # 4101.2-1.020 Feb 16
parkrun23:26Albert parkrun # 4121.0-0.15 Mar 16
parkrun23:37Albert parkrun # 4131.20.012 Mar 16
parkrun23:51Albert parkrun # 4161.01.52 Apr 16
parkrun23:23Albert parkrun # 4091.0-1.813 Feb 16
parkrun25:10Albert parkrun # 4321.05.223 Jul 16
parkrun23:50Albert parkrun # 4081.0-3.16 Feb 16
parkrun24:58Albert parkrun # 4071.5-1.930 Jan 16
parkrun25:11Albert parkrun # 4001.5-4.925 Dec 15
parkrun25:56Albert parkrun # 4021.8-0.51 Jan 16
parkrun25:45Albert parkrun # 4040.80.29 Jan 16
parkrun26:54Albert parkrun # 4032.00.92 Jan 16
parkrun26:53Albert parkrun # 4061.01.923 Jan 16
parkrun27:13Albert parkrun # 3992.0-2.719 Dec 15
parkrun27:39Albert parkrun # 3981.0-3.312 Dec 15
parkrun29:07Albert parkrun # 3972.0-3.25 Dec 15
parkrun30:21Albert parkrun # 3951.5-1.021 Nov 15
parkrun29:58Albert parkrun # 3772.5-3.018 Jul 15
parkrun30:58Albert parkrun # 3911.5-0.124 Oct 15
parkrun30:19Albert parkrun # 3761.5-2.211 Jul 15
parkrun30:57Albert parkrun # 3791.5-0.11 Aug 15
parkrun31:39Albert parkrun # 3891.01.310 Oct 15
parkrun31:28Albert parkrun # 3801.50.68 Aug 15
parkrun33:08Albert parkrun # 3921.62.531 Oct 15
parkrun31:55Albert parkrun # 3781.41.225 Jul 15
parkrun32:51Albert parkrun # 3842.01.85 Sep 15
parkrun30:49Albert parkrun # 3750.4-1.14 Jul 15
parkrun32:33Albert parkrun # 3871.02.426 Sep 15
parkrun31:31Albert parkrun # 3741.0-0.727 Jun 15
parkrun31:35Albert parkrun # 3731.0-0.720 Jun 15
parkrun33:15Albert parkrun # 3901.03.217 Oct 15
parkrun32:02Albert parkrun # 3811.01.815 Aug 15
parkrun31:19Albert parkrun # 3721.00.013 Jun 15
parkrun33:02Albert parkrun # 3821.03.022 Aug 15
parkrun33:57Albert parkrun # 3831.04.029 Aug 15
parkrun38:30Albert parkrun # 3881.07.53 Oct 15

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