Lois Pottage
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:20.95Northern U13 & U15 Indoor Championships0.5-0.74 Feb 24+1
8002:23.04Northern U13 & U15 Indoor Championships0.5-0.24 Feb 24+2
4K14:32Humberside County Championships1.6-2.57 Jan 24+3
3.24K12:52West Yorkshire League5.6-1.018 Nov 23+4
4.5K17:07Scunthorpe Harriers Open2.6-1.912 Nov 23+5
8002:21.84U13/ U15 Inter Counties0.7-1.19 Sep 23
3K10:28West Yorkshire League0.4-0.88 Oct 23
parkrun19:13Hull parkrun # 6462.1-2.921 Oct 23
15004:57.25Kingston September Open1.00.116 Sep 23
8002:23.62Northern U13 U15 U17 Outdoor Championships0.7-0.613 Aug 23
3.6K13:19West Yorkshire League1.0-0.929 Oct 23
8002:24.61Northern U13 U15 U17 Outdoor Championships0.7-0.313 Aug 23
8002:23.32BMC Regional Races0.3-0.37 Aug 23
3K11:08Humber 3K / 5K Championship1.40.620 Sep 23
8002:23.24Northern Inter-County Championship0.0-0.927 May 23
8002:30.18Humber County AA Open Series1.30.615 Jul 23
8002:28.25Pontefract Open Meeting0.60.82 Jul 23
8002:27.53Cleethorpes Athletics Club Open Meeting0.60.629 May 23
3.5K15:09West Yorkshire League5.21.610 Dec 23
8002:26.50Humber and Lincolnshire County Championships - day 20.0-0.114 May 23
parkrun20:11Hull parkrun # 6291.6-3.124 Jun 23
8002:26.72Doncaster Open Meeting0.0-0.129 Apr 23
15005:09.28Humber County AA Open Series 20.41.911 Jun 23
8002:30.01BMC Regional Races0.80.020 Apr 23
8002:28.97Kingston upon Hull Spring Open0.00.622 Apr 23
8002:31.52Northern Athletics U13 / U15 Championships0.50.75 Feb 23
3.5K13:43ESAA English Schools Championships1.6-2.618 Mar 23
3.4K13:34Humberside County Championships2.0-2.17 Jan 23
8002:26.94Kingston September Open0.0-0.311 Sep 22
2.6K10:55West Yorkshire League5.80.013 Nov 22
parkrun20:56Hull parkrun # 6031.60.031 Dec 22
3.2K13:29West Yorkshire League4.40.011 Dec 22
8002:30.44John Newsome Memorial Open Meeting0.40.517 Sep 22
1.8K6:11Northern Counties Relay Championships-1.41.922 Oct 22
2K6:54West Yorkshire League-1.20.08 Oct 22
8002:27.95Doncaster Open Meeting0.7-2.128 May 22
2.9K12:23West Yorkshire League5.20.030 Oct 22
8002:28.6Humber Athletics Open Series0.20.016 Jul 22
3K15:24CAU Inter County Championships (inc British Athletics Cross Challenge)10.01.311 Mar 23
8002:33.49Kingston upon Hull Spring Open1.0-2.69 Apr 22
8002:33.23Humberside & Lincolnshire County Championships0.0-0.114 May 22
3.2K14:27CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.012 Mar 22
8002:39.48Northern Athletics U15/U13 Championships0.5-1.26 Feb 22
2.6K12:01West Yorkshire League10.0-19.23 Oct 21
3K13:25North Yorkshire & South Durham League3.80.06 Mar 22
2K7:43West Yorkshire League1.0-17.030 Oct 21
8002:42.2Humber Open Series 50.6-1.112 Sep 21
2.9K12:31West Yorkshire League3.2-15.821 Nov 21
3K14:23West Yorkshire League7.2-15.212 Dec 21
8002:44.13Humberside & Lincolnshire County Championships0.6-1.221 Aug 21
8002:46.57Northern Athletics U17/U15/U13 Championships0.5-1.115 Aug 21
3K13:10Humberside County Championships1.0-12.98 Jan 22
8002:48.74Kingston upon Hull May Open0.0-6.98 May 21
1.604K8:10Lincolnshire Runner Lincolnshire League7.0-1.627 Oct 19
2K10:07Humberside County Championships4.6-1.85 Jan 20
2K10:21Cleethorpes Beach Open7.0-3.213 Oct 19
1.2K5:54North Yorkshire & South Durham League5.8-0.510 Nov 19
parkrun25:58Hull parkrun # 4971.7-9.524 Aug 19
1.4K5:55Lincolnshire Runner Lincolnshire League-3.00.817 Nov 19
1.5K8:38Lincolnshire Runner Lincolnshire League10.00.920 Oct 19
12005:13.8Humberside League & Open Series0.6-9.727 Jul 19
parkrun30:23Beverley Westwood parkrun # 305.01.925 Jan 20
1.604K7:57Lincolnshire Runner Lincolnshire League4.00.010 Feb 19
parkrun31:03Hull parkrun # 4701.10.016 Feb 19

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XC9:45Barton & District AC Open19 Jan 20