Megan Davies
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun16:34Richmond Park parkrun # 7922.2-0.913 Jan 24+1
3K9:19Armagh International Road Races1.60.08 Feb 24+2
5K16:01Friday Night 5K Under the Lights0.2-0.216 Feb 24+3
15004:10.52BMC Gold Standard Races0.3-0.623 Aug 23+4
15004:15.13BMC Grand Prix - World Athletics Challenger0.9-0.629 Jul 23+5
15004:12.37BMC Regional Races0.5-0.69 Aug 23
15004:12.36BMC Grand Prix - World Athletics Challenger0.4-0.412 Aug 23
1M4:36Podium Mile / 5K2.2-2.26 May 23
1.5K5:21British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)8.11.525 Nov 23
3K10:18ECCA National Cross Country Relays3.51.94 Nov 23
15004:14.62BMC Grand Prix - World Athletics Challenger0.5-0.21 Jul 23
15004:12.76BMC Grand Prix - World Athletics Challenger0.6-1.010 Jun 23
15004:21.77UK Athletics Championships Manchester0.80.58 Jul 23
30009:10.94Loughborough International0.7-0.321 May 23
8002:07.08BMC Gold Standard Races0.20.725 Jul 23
15004:16.50BMC Grand Prix - World Athletics Challenger0.3-0.127 May 23
parkrun16:39Richmond Park parkrun # 7392.4-0.921 Jan 23
3K9:13Armagh International Road Races0.7-0.29 Feb 23
5K16:20Friday Night 5K Under the Lights0.50.317 Feb 23
30009:24.39BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.50.76 Jan 23
4.33K14:50ERRA Women's National 4-Stage Relays2.80.98 Oct 22
5K16:20Home Countries International 5K0.70.120 Aug 22
15004:17.45Watford Open Graded Meeting0.6-0.327 Jul 22
15004:22.25BMC Grand Prix0.50.527 Aug 22
15004:17.38BMC Gold Standard Races0.30.010 Aug 22
3K10:27ECCA Saucony English National Relay Championships3.02.35 Nov 22
30009:09.28Watford Open Graded Meeting1.0-0.86 Apr 22
30009:47.59National Athletics League - Championship A & B Final1.51.221 Aug 22
15004:15.57BMC Grand Prix0.2-0.228 May 22
15004:21.32BMC Grand Prix0.40.423 Jul 22
15004:24.56Muller UK Athletics Championships1.10.225 Jun 22
15004:24.85Muller UK Athletics Championships1.10.224 Jun 22
30009:22.81Loughborough International0.80.322 May 22
5K16:00Podium 5K0.4-1.712 Mar 22
8002:08.60BMC Grand Prix0.30.611 Jun 22
15004:19.49BMC Grand Prix0.10.514 May 22
500016:42.54Comeback 5000#20.80.815 Apr 22
5K16:34Friday Night 5K Under the Lights0.2-0.511 Feb 22
parkrun17:06Richmond Park parkrun # 6861.6-0.722 Jan 22
4.33K15:02ERRA Women's National 4-Stage Relays2.20.49 Oct 21
15004:19.71BMC Gold Standard Races0.5-1.511 Aug 20
15004:23.82Muller British Championships0.7-0.14 Sep 20
15004:23.46BMC Regional Races0.50.018 Sep 20
5K16:51Podium 5K0.7-0.314 Mar 20
3K10:42ECCA Saucony English National Relay Championships2.92.76 Nov 21
15004:25.00Night of the Fifteen 1500s0.40.315 Sep 20
3K9:30Armagh International Road Races0.60.113 Feb 20
parkrun17:18Victoria parkrun # 3111.7-0.325 Jan 20
8002:11.61Trafford Open Series0.00.28 Aug 20
parkrun17:25Stretford parkrun # 2091.40.221 Dec 19
4K15:20Scottish National Short Course Championships4.32.59 Nov 19
15004:27.30Portland Twilight1.0-0.13 May 19
15004:31.26Oxydental1.40.111 May 19
15004:34.41Drake Relays1.40.526 Apr 19
30009:50.32Cal Opener2.00.22 Mar 19
15004:33.39Stanford Invitational1.40.429 Mar 19
3K11:33ECCA Saucony English National Relay Championships4.14.32 Nov 19
8002:15.73Hornet Invitational1.21.016 Mar 19
Mile4:52.15Husky Classic0.50.88 Feb 19
8.1K29:16British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.224 Nov 18
15004:24.53England Athletics U20 / U23 Championships1.2-0.716 Jun 18
Mile5:10.40Red Raider Invite0.53.218 Jan 19
15004:25.39British Championships (Inc European Trials)0.9-0.230 Jun 18
15004:27.52UK Women's League Division 11.2-0.32 Jun 18
30009:29.05Trafford AC Grand Prix Open0.70.115 May 18
15004:22.18Loughborough International0.10.120 May 18
8002:10.05UK Women's League Division 10.40.22 Jun 18
15004:24.25BUCS Championships0.50.07 May 18
15004:29.02BUCS Championships0.50.76 May 18
3K9:52Armagh International Road Races1.50.815 Feb 18
5K17:18Podium 5K0.5-0.611 Mar 18
3.01K10:19University of Manchester Relays3.70.228 Oct 17
15004:44.51BUCS Championships0.52.85 May 18
3K10:17ECCA Saucony English National Relay Championships3.10.84 Nov 17
3.01K10:39University of Manchester Relays3.71.428 Oct 17
4.33K15:05ERRA Women's National 4-Stage Relays2.6-2.47 Oct 17
15004:20.76Trafford AC Grand Prix0.3-0.325 Jul 17
4K14:37Scottish Short Course Championships3.8-1.511 Nov 17
15004:30.54Scottish Athletics National U17 / Senior Championships0.90.527 Aug 17
15004:24.50BMC Regional Races0.50.028 Jul 17
8002:13.08UK Women's League Division 21.40.016 Jul 17
15004:28.59BMC Grand Prix0.30.819 Aug 17
15004:21.11Loughborough International0.6-1.821 May 17
15004:26.53British Championships0.80.01 Jul 17
15004:28.64England Athletics U20 / U23 Championships0.70.417 Jun 17
15004:24.67BMC Grand Prix0.40.127 May 17
8002:09.68BMC Regional Races0.20.22 Jun 17
15004:30.58BUCS Championships0.8-0.61 May 17
15004:33.09BUCS Championships0.8-0.330 Apr 17
8.1K29:32British Athletics Cross Challenge (inc European Trials)1.8-2.126 Nov 16
15004:56.54BUCS Championships0.82.929 Apr 17
3.01K10:14University of Manchester Relays1.90.422 Oct 16
4K14:39Scottish National Short Course Championships3.9-1.55 Nov 16
7.38K28:36BUCS Cross Country Championships2.30.04 Feb 17
15004:29.45Trafford AC Grand Prix0.5-0.823 Aug 16
5.9K21:21Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-1.112 Nov 16
15004:31.96BMC Grand Prix0.6-0.720 Aug 16
15004:36.81UK Women's League Division 21.7-2.17 Aug 16
4.33K15:21ERRA Women's National 4-Stage Relays2.2-1.38 Oct 16
3.01K10:31University of Manchester Relays1.91.522 Oct 16
15004:33.02Scottish Athletics National Senior Championships0.9-1.414 Aug 16
15004:39.67Trafford AC Grand Prix0.5-0.619 Jul 16
8002:17.94UK Women's League Division 20.4-0.27 Aug 16
15004:40.69Trafford AC Grand Prix0.40.17 Jun 16
15004:40.31BMC Grand Prix0.30.214 May 16
300010:09.15Yale Multi Team0.60.62 Apr 16
15004:46.08Trafford AC Grand Prix0.01.33 May 16
7.1K25:20Greater Manchester County Championships-1.6-0.89 Jan 16
4.8K19:42Scottish National Championships4.20.827 Feb 16
2.5K9:11ECCA Saucony English National Relay Championships3.71.331 Oct 15
4.4K17:17British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.30.128 Nov 15
15004:46.16Trafford AC Grand Prix0.50.821 Jul 15
300010:34.21Trafford AC Grand Prix1.51.230 Jun 15
15004:36.8Greater Manchester Schools' Championships0.0-0.114 Jun 14
15004:42.84BMC Grand Prix0.20.531 May 14
8002:18.36UK Youth Development U17/U20 League Division Northern Premier 10.00.61 Jun 14
15004:47.75Trafford Grand Prix0.21.220 May 14
4K16:36McCain UK Cross Challenge inc World Trials & CAU Inter County Championships5.60.913 Mar 10
5K19:04Vera Hirst 5K1.6-0.124 Mar 10
8002:29.3Wigan Harriers Spring Open1.90.028 Mar 10
300010:47.4Mid Lancashire League0.61.124 Apr 10
15005:00.1Lancashire County Championships0.80.58 May 10
300010:25.8Lancashire County Championships0.8-0.49 May 10
8002:26.4Mid Lancashire League0.60.522 May 10
15004:57.3Trafford Open Medal Meeting0.60.331 May 10
15004:54.8Greater Manchester Schools Championships0.40.212 Jun 10
15004:56.6ESAA Mason Trophy Schools Inter-County Championships0.70.119 Jun 10
8002:24.7Mid Lancashire League0.8-0.226 Jun 10
15004:50.3Mid Lancashire League0.3-0.724 Jul 10
8002:31.0Mid Lancashire League1.11.27 Aug 10
300010:44.1Mid Lancashire League1.00.529 Aug 10
5K19:24Ron Hill's 72nd Birthday 5K0.61.623 Sep 10
3K11:27Mid Lancs League2.02.127 Nov 10
5K19:14Vera Hirst 5K0.81.130 Mar 11
15004:58.5Wigan Spring Open0.60.510 Apr 11
15004:54.0North of England League Division 3WC0.40.17 May 11
15004:51.5Lancashire County Championships0.20.014 May 11
300010:35.8Lancashire County Championships0.40.615 May 11
8002:24.87Trafford Grand Prix0.00.731 May 11
300010:49.6McCain Young Athletes League Northern Premier W Division0.61.35 Jun 11
300010:49.59Greater Manchester Schools Championships1.00.911 Jun 11
300010:53.69ESAA English Schools' Championships0.71.42 Jul 11
15004:59.6National Junior League Northern Premier Division0.80.410 Jul 11
300011:08.8McCain Young Athletes League Northern Regional Final0.92.117 Jul 11
300011:05.18Northern Inter Counties0.62.230 Jul 11
300010:57.37Northern U15/U17 Championships1.01.36 Aug 11
15004:57.14Trafford Grand Prix0.50.49 Aug 11
15005:01.9North of England League Division 10.80.814 Aug 11
8002:21.95Trafford Grand Prix0.2-0.323 Aug 11
15005:03.45McCain Young Athletes League National Main Final1.30.64 Sep 11
300010:58.14McCain Young Athletes League National Main Final1.01.44 Sep 11
300010:44.93National Junior League National Final1.7-0.111 Sep 11
5K19:38Ron Hill's 73rd Birthday 5K0.72.022 Sep 11
3.3K11:55Northern Road Relay Championships 3.3K0.01.624 Sep 11
3.863K14:59ERRA National Young Athletes' Relays1.02.716 Oct 11
4.4K17:20McCain UK Cross Challenge Series (inc European Trials)3.20.826 Nov 11
3M18:16Virgin London Mini Marathon1.01.222 Apr 12
15004:59.8McCain Young Athletes' League Division Northern Premier 30.01.46 May 12
15005:00.5Cheshire & Manchester County Championships0.60.912 May 12
300010:41.4Cheshire & Manchester County Championships0.01.313 May 12
8002:24.57Trafford Grand Prix0.10.615 May 12
8002:22.4McCain Young Athletes' League Division Northern Premier 30.00.120 May 12
8002:27.31Trafford Grand Prix (Distance & Throws only)0.01.529 May 12
300010:40.08Greater Manchester Schools' Championships1.00.316 Jun 12
15004:56.7McCain Young Athletes' League Division Northern Premier 30.80.217 Jun 12
15004:55.46National Junior Athletic League Northern Premier Division1.1-0.324 Jun 12
300010:58.95Northern U15/U17 Inter Counties1.01.430 Jun 12
15004:59.1McCain Young Athletes' League Northern Final1.30.029 Jul 12
15004:53.9North of England League Division 10.8-0.25 Aug 12
300010:44.01National Junior Athletic League Northern Premier Division1.00.312 Aug 12
15004:53.40McCain Young Athletes' League National Final0.8-0.22 Sep 12
15004:51.98National Junior Athletics League Final1.8-1.49 Sep 12
8002:25.47National Junior Athletics League Final0.90.19 Sep 12
3.45K12:00Northern Counties Young Athletes Road Relays (U17)-0.60.422 Sep 12
3.863K14:11ERRA Young Athletes' Relays0.90.014 Apr 13
3M17:34Virgin London Mini Marathon0.3-0.321 Apr 13
15004:53.0UK Youth Development U17/U20 League Division Northern Premier 10.8-0.328 Apr 13
15004:39.51Trafford Grand Prix0.0-1.314 May 13
15004:49.27BMC Grand Prix0.21.11 Jun 13
8002:17.95UK Youth Development U17/U20 League Division Northern Premier 10.7-0.52 Jun 13
15004:49.9Greater Manchester Schools' Championships0.01.48 Jun 13
15004:39.68Glasgow AA/BMC Regional Races0.3-0.321 Jun 13
15004:39.22ESAA English Schools' Championships0.5-0.56 Jul 13
8002:19.3UK Youth Development U17/U20 League Division Northern Premier 11.0-0.428 Jul 13
15004:37.67Trafford Grand Prix0.4-0.66 Aug 13
15004:46.53BMC Grand Prix1.20.017 Aug 13
15004:44.29UK Youth Development U17/U20 League National Final1.2-0.38 Sep 13
2.5K8:49ECCA National Relays4.2-1.02 Nov 13
4.4K16:16British Athletics Cross Challenge (inc European Trials)2.5-1.623 Nov 13
4.9K20:19British Athletics Cross Challenge5.0-0.119 Jan 14

Order By:

XC16:44Lancashire County Championships9 Jan 10
XC11:14Mid Lancashire League16 Jan 10
XC12:31Greater Manchester Schools Cross Country Championships6 Feb 10
XC10:09Mid Lancs League13 Feb 10
XC15:35English National Championships27 Feb 10
XC10:40ESAA English Schools' Championships20 Mar 10
XC16:09Red Rose League23 Oct 10
XC7:35ECCA Relays6 Nov 10
XC12:28Mid Lancashire League13 Nov 10
XC18:54Red Rose League18 Dec 10
XC15:09Lancashire County Championships8 Jan 11
XC16:51Scottish National Championships19 Feb 11
XC17:34CAU Inter County Championships5 Mar 11
XC15:56Manchester Area League22 Oct 11
XC16:32Mid Lancs League29 Oct 11
XC9:13Saucony ECCA Relays5 Nov 11
XC15:20Manchester Area League13 Nov 11
XC17:54Manchester Area League3 Dec 11
XC17:14Mid Lancs League10 Dec 11
XC20:32Greater Manchester Championships7 Jan 12
XC20:52Manchester Area League15 Jan 12
XC18:49Northern Championships28 Jan 12
XC12:41Greater Manchester Schools' Championships4 Feb 12
XC18:46Scottish National Championships18 Feb 12
XC20:03English National Championships25 Feb 12
XC20:32CAU Inter County Championships10 Mar 12
XC15:08ESAA English Schools' Championships17 Mar 12
XC16:16Manchester Area League20 Oct 12
XC9:29ECCA National Relays3 Nov 12
XC15:53Manchester Area League1 Dec 12
XC20:16Greater Manchester County Championships5 Jan 13
XC23:25Northern Championships26 Jan 13
XC15:29Greater Manchester Schools' Championships2 Feb 13
XC18:01Scottish National Championships23 Feb 13
XC20:41CAU Inter County Championships9 Mar 13
XC18:16ESAA English Schools' Championships16 Mar 13
XC32:34Manchester Area League19 Oct 13
XC14:56Scottish National 4K Championships10 Nov 13
XC25:23Manchester Area League7 Dec 13
XC19:52Greater Manchester County Championships4 Jan 14
XC13:26Greater Manchester Schools' Championships1 Feb 14
XC16:39ESAA English Schools' Championships15 Mar 14
XC25:23Midland Women's League Division 12 Dec 17
XC21:43Nuttycombe Wisconsin Invitational28 Sep 18
XC21:57Wisconsin Pre Nationals13 Oct 18
XC20:58NCAA Division I West Region Championships9 Nov 18