Name:
Richard Cooke
Gender:
Male
Club:
Lonely Goat RC
Age Group:
V50
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17.3
87953

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:24Cross Flatts parkrun # 3992.4-1.818 Jun 22+1
parkrun25:22Cross Flatts parkrun # 3961.4-0.928 May 22+2
parkrun25:32Cross Flatts parkrun # 3981.6-0.811 Jun 22+3
10K51:32Meltham 10K3.4-0.926 Jan 20+4
parkrun23:25Pontefract parkrun # 4511.4-1.418 Jan 20+5
parkrun25:04Cross Flatts parkrun # 3652.40.69 Oct 21
parkrun24:18Rothwell parkrun # 1253.0-1.41 Feb 20
parkrun26:16Cross Flatts parkrun # 3852.2-0.112 Mar 22
parkrun23:41Cross Flatts parkrun # 3392.8-2.330 Nov 19
parkrun26:12Cross Flatts parkrun # 3921.80.230 Apr 22
parkrun26:47Cross Flatts parkrun # 3932.40.57 May 22
parkrun26:23Cross Flatts parkrun # 3882.00.32 Apr 22
parkrun24:02Huddersfield parkrun # 4402.4-1.31 Jan 20
parkrun24:57Oakwell Hall parkrun # 2624.4-1.67 Dec 19
parkrun26:38Cross Flatts parkrun # 3951.41.321 May 22
parkrun25:14Middleton Woods parkrun # 854.0-0.721 Dec 19
parkrun26:48Cross Flatts parkrun # 3891.61.49 Apr 22
parkrun25:14Oakwell Hall parkrun # 2614.2-0.923 Nov 19
parkrun24:28Rothwell parkrun # 1212.3-0.44 Jan 20
parkrun24:26Cross Flatts parkrun # 3432.2-0.428 Dec 19
parkrun24:49Hanley parkrun # 4332.8-0.311 Jan 20
parkrun26:53Cross Flatts parkrun # 3841.21.95 Mar 22
HM2:00:41Liversedge Half Marathon2.42.716 Feb 20
HM2:06:46Slaithwaite Slog4.03.31 Mar 20
parkrun25:28Middleton Woods parkrun # 763.8-0.112 Oct 19
parkrun25:39Cross Flatts parkrun # 3225.0-1.03 Aug 19
parkrun24:23Oakwell Hall parkrun # 2403.0-1.322 Jun 19
10K49:10Pontefract 10K1.1-0.716 Jun 19
parkrun27:03Middleton Woods parkrun # 993.52.924 Jul 21
10K49:40Asda Foundation Hull 10K1.8-1.02 Jun 19
10K51:12Helen Windsor 10K2.4-0.33 Jul 19
7M65:55Chevin Chase 75.02.826 Dec 19
parkrun23:47Brighouse parkrun # 1311.7-1.018 May 19
10K61:38South Leeds Bah Humbug 10K7.52.88 Dec 19
parkrun25:39Middleton Woods parkrun # 416.0-2.09 Feb 19
Mar4:37:02Virgin Money London Marathon1.37.63 Oct 21
parkrun24:32Oakwell Hall parkrun # 2302.8-0.813 Apr 19
parkrun23:31Cross Flatts parkrun # 3001.4-1.223 Feb 19
20M3:26:00Spen 201.96.815 Mar 20
parkrun23:54Rothwell parkrun # 811.5-0.630 Mar 19
parkrun25:19Middleton Woods parkrun # 543.20.211 May 19
parkrun24:42Oakwell Hall parkrun # 2292.6-0.323 Mar 19
parkrun24:13Pontefract parkrun # 3962.8-1.41 Jan 19
parkrun23:26Pontefract parkrun # 3881.7-2.117 Nov 18
parkrun24:11Brighouse parkrun # 1112.6-1.28 Dec 18
parkrun24:31Huddersfield parkrun # 3932.6-0.61 Jan 19
parkrun24:53Oakwell Hall parkrun # 2153.6-1.024 Nov 18
5K33:10Post Hill 5K Challenge9.65.49 Nov 19
parkrun25:16Huddersfield parkrun # 3922.80.529 Dec 18
parkrun24:38Pontefract parkrun # 3852.2-0.427 Oct 18
parkrun25:52Hanley parkrun # 3812.42.012 Jan 19
parkrun24:42Oakwell Hall parkrun # 1933.2-1.323 Jun 18
parkrun24:10Pontefract parkrun # 3721.6-0.628 Jul 18
parkrun24:39Oakwell Hall parkrun # 1893.4-1.626 May 18
parkrun26:23Brighouse parkrun # 1280.64.620 Apr 19
parkrun24:29Middleton Woods parkrun # 23.10.25 May 18
parkrun24:11Brighouse parkrun # 870.80.216 Jun 18
parkrun24:11Pontefract parkrun # 3591.61.121 Apr 18
HM1:56:59Rock 'n' Roll Liverpool Half Marathon2.02.320 May 18
parkrun24:21Pontefract parkrun # 3532.30.710 Mar 18
parkrun24:07Cross Flatts parkrun # 2640.20.79 Jun 18
parkrun25:34Oakwell Hall parkrun # 1715.20.023 Dec 17
parkrun23:39Pontefract parkrun # 3412.2-0.52 Dec 17
parkrun25:15Brighouse parkrun # 664.10.51 Jan 18
parkrun24:30Huddersfield parkrun # 3391.71.618 Nov 17
parkrun25:06Oakwell Hall parkrun # 1534.6-0.229 Jul 17
parkrun25:41Huddersfield parkrun # 3433.02.41 Jan 18
parkrun36:45Oakwell Hall parkrun # 2635.013.414 Dec 19
parkrun24:39Oakwell Hall parkrun # 1433.40.220 May 17
parkrun36:17Brighouse parkrun # 1702.016.17 Aug 21
parkrun24:35Oakwell Hall parkrun # 1373.20.28 Apr 17
parkrun24:27Oakwell Hall parkrun # 1402.40.829 Apr 17
parkrun24:56Oakwell Hall parkrun # 1393.20.922 Apr 17
parkrun25:10Oakwell Hall parkrun # 1235.4-0.924 Dec 16
parkrun25:05Oakwell Hall parkrun # 1353.60.725 Mar 17
parkrun25:04Oakwell Hall parkrun # 1383.50.815 Apr 17
parkrun25:32Pontefract parkrun # 3182.82.317 Jun 17
parkrun26:44Oakwell Hall parkrun # 1514.82.415 Jul 17
parkrun25:36Oakwell Hall parkrun # 1492.82.41 Jul 17
parkrun26:42Oakwell Hall parkrun # 1346.01.118 Mar 17
parkrun26:55Pontefract parkrun # 3501.36.210 Feb 18
parkrun24:17Halifax parkrun # 902.60.317 Dec 16
parkrun24:39Oakwell Hall parkrun # 1035.6-2.030 Jul 16
parkrun25:01Pontefract parkrun # 3002.91.311 Feb 17
parkrun24:34Oakwell Hall parkrun # 1183.40.012 Nov 16
parkrun24:10Oakwell Hall parkrun # 1044.0-1.36 Aug 16
parkrun24:27Oakwell Hall parkrun # 1202.50.73 Dec 16
parkrun25:03Pontefract parkrun # 2942.81.51 Jan 17
parkrun34:30Rothwell parkrun # 901.215.21 Jun 19
parkrun24:34Cross Flatts parkrun # 1871.81.626 Nov 16
parkrun23:08Huddersfield parkrun # 2652.0-1.221 May 16
parkrun24:59Oakwell Hall parkrun # 1162.81.329 Oct 16
parkrun27:03Leeds parkrun # 5201.85.95 Aug 17
parkrun23:39Pontefract parkrun # 2721.8-0.113 Aug 16
parkrun24:52Oakwell Hall parkrun # 1083.20.73 Sep 16
parkrun28:34Oakwell Hall parkrun # 1484.16.024 Jun 17
parkrun22:44Huddersfield parkrun # 2641.0-1.414 May 16
parkrun24:49Oakwell Hall parkrun # 1013.20.716 Jul 16
5K23:14Jane Tomlinson Canal 5K0.70.25 Jul 16
parkrun24:15Oakwell Hall parkrun # 893.5-1.123 Apr 16
parkrun24:21Oakwell Hall parkrun # 972.50.518 Jun 16
parkrun24:39Oakwell Hall parkrun # 884.0-0.816 Apr 16
parkrun23:17Huddersfield parkrun # 2621.4-0.730 Apr 16
parkrun24:16Oakwell Hall parkrun # 982.20.725 Jun 16
parkrun22:56Huddersfield parkrun # 2571.0-2.026 Mar 16
parkrun24:36Oakwell Hall parkrun # 864.0-0.92 Apr 16
parkrun24:27Oakwell Hall parkrun # 873.0-0.29 Apr 16
parkrun25:13Oakwell Hall parkrun # 824.5-1.35 Mar 16
parkrun36:15Cross Flatts parkrun # 2843.214.43 Nov 18
parkrun28:31Oakwell Hall parkrun # 1175.84.25 Nov 16
parkrun25:30Oakwell Hall parkrun # 745.5-1.89 Jan 16
parkrun24:44Oakwell Hall parkrun # 833.0-0.712 Mar 16
parkrun25:18Oakwell Hall parkrun # 804.0-0.620 Feb 16
parkrun23:27Huddersfield parkrun # 2461.6-1.92 Jan 16
parkrun23:48Huddersfield parkrun # 2382.0-2.221 Nov 15
parkrun25:13Oakwell Hall parkrun # 813.00.227 Feb 16
parkrun25:14Oakwell Hall parkrun # 753.5-0.316 Jan 16
parkrun24:42Pontefract parkrun # 2442.00.323 Jan 16
parkrun25:16Pontefract parkrun # 2522.01.319 Mar 16
parkrun23:36Fulham Palace parkrun # 1150.6-1.012 Dec 15
parkrun27:30Nostell Priory parkrun # 932.06.07 May 16
parkrun23:54Huddersfield parkrun # 2091.0-2.02 May 15
parkrun25:03Oakwell Hall parkrun # 492.00.14 Jul 15
parkrun25:00Pontefract parkrun # 1883.8-2.81 Jan 15
parkrun24:51Huddersfield parkrun # 1972.5-1.810 Jan 15
parkrun26:06Nostell Priory parkrun # 243.8-0.91 Jan 15
parkrun25:27Delamere parkrun # 833.0-1.325 Oct 14
parkrun24:28Sewerby parkrun # 1432.5-2.79 Aug 14
parkrun24:33Huddersfield parkrun # 1681.6-3.87 Jun 14
parkrun25:49Pontefract parkrun # 1312.00.07 Dec 13
parkrun26:02Pontefract parkrun # 1342.4-2.028 Dec 13

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