Name:
Mark Ashby
Gender:
Male
Club:
Southport Waterloo
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:33Victoria parkrun # 3142.5-1.315 Feb 20+
parkrun19:17Victoria parkrun # 3131.8-1.28 Feb 20+
parkrun19:55Victoria parkrun # 3122.8-0.91 Feb 20+
parkrun19:00Victoria parkrun # 3090.3-1.54 Jan 20+
parkrun19:46Victoria parkrun # 3111.7-0.125 Jan 20+
parkrun21:25Drumchapel parkrun # 1616.20.124 Aug 19
parkrun19:41Victoria parkrun # 3031.4-1.123 Nov 19
5.8K23:35SVHC Open Masters Road Relays2.00.426 Jan 20
parkrun19:38Southport parkrun # 1910.9-0.728 Dec 19
parkrun19:33Victoria parkrun # 2892.10.417 Aug 19
3K11:343K on the Green Series2.20.631 Jan 20
parkrun20:08Victoria parkrun # 3081.8-0.61 Jan 20
parkrun19:58Victoria parkrun # 3011.9-1.09 Nov 19
10K41:22Jimmy Irvine Bella 10K1.0-0.317 Nov 19
parkrun20:09Victoria parkrun # 3002.0-0.82 Nov 19
parkrun20:06Victoria parkrun # 2991.5-0.426 Oct 19
parkrun19:45Southport parkrun # 1702.01.010 Aug 19
3K11:363K on the Green Series1.70.125 Oct 19
parkrun21:00Kew Woods parkrun # 294.41.113 Jul 19
3K11:383K on the Green Series1.10.829 Nov 19
parkrun19:49Victoria parkrun # 2861.41.727 Jul 19
10K40:51Clydebank 10K1.01.713 Jun 19
parkrun19:56Victoria parkrun # 2782.01.325 May 19
3K11:313K on the Green Series1.62.426 Jul 19
parkrun20:34Victoria parkrun # 2970.91.212 Oct 19
parkrun19:52Victoria parkrun # 2811.22.015 Jun 19
parkrun19:39Victoria parkrun # 2751.21.54 May 19
parkrun20:03Victoria parkrun # 2791.52.11 Jun 19
3K11:293K on the Green1.72.231 May 19
10K42:03Babcock Dumbarton 10K1.02.916 May 19
parkrun20:52Victoria parkrun # 2960.81.95 Oct 19
parkrun20:00Southport parkrun # 1541.42.120 Apr 19
parkrun20:57Kew Woods parkrun # 213.22.211 May 19
parkrun22:35Pollok parkrun # 5652.93.225 Dec 19
parkrun20:52Ruchill parkrun # 1012.42.818 May 19
parkrun20:02Victoria parkrun # 2740.82.727 Apr 19
3K11:463K on the Green Series1.53.426 Apr 19
parkrun22:19Southport parkrun # 1772.05.528 Sep 19
parkrun20:13Victoria parkrun # 2720.83.113 Apr 19
parkrun20:32Victoria parkrun # 2661.92.72 Mar 19
parkrun20:28Victoria parkrun # 2650.83.623 Feb 19
parkrun20:53Victoria parkrun # 2640.84.516 Feb 19
parkrun24:02Southwick Country Park parkrun # 3905.85.52 Feb 19
10K38:12Natterjack Seaside 10K0.8-0.324 Sep 17
Mar3:04:25Rock 'n' Roll Liverpool Marathon2.7-0.828 May 17
parkrun18:38Victoria parkrun # 1971.4-0.330 Sep 17
parkrun18:27Victoria parkrun # 1950.8-0.116 Sep 17
10K38:37Paisley 10K0.70.220 Aug 17
parkrun20:28Victoria parkrun # 2201.23.714 Apr 18
parkrun20:33Victoria parkrun # 2230.84.35 May 18
parkrun18:28Victoria parkrun # 1861.0-0.38 Jul 17
Mar3:08:50Virgin London Marathon1.51.423 Apr 17
parkrun21:02Victoria parkrun # 2191.05.07 Apr 18
HM87:24Vitality Liverpool Half Marathon0.71.22 Apr 17
Mar3:02:02MBNA Chester Marathon1.5-0.12 Oct 16
parkrun23:05Drumchapel parkrun # 646.63.42 Sep 17
14.188M99:12Dentdale 14.22.11.511 Mar 17
10K39:09Southport Mad Dog 10K0.50.95 Feb 17
parkrun18:57Victoria parkrun # 1631.20.528 Jan 17
Mar3:03:24Strathearn Marathon1.8-0.112 Jun 16
42M7:37:58Devil O' the Highlands 4210.07.05 Aug 17
10K37:45Polaroid Vale of Leven 10K1.0-1.95 Jun 16
parkrun18:41Southport parkrun # 80.60.630 Jul 16
14.188M92:20Dentdale 14.21.6-1.712 Mar 16
40M5:42:54Clyde Stride 404.22.616 Jul 16
Mar3:49:18MBNA Chester Marathon1.59.78 Oct 17
parkrun18:35Victoria parkrun # 1202.0-1.926 Mar 16
parkrun18:45Victoria parkrun # 1280.9-0.421 May 16
4K19:56Scottish West District Relay Championships6.18.915 Oct 17
55M7:49:52Glasgow to Edinburgh 551.51.42 Apr 16
parkrun21:58Victoria parkrun # 1790.67.320 May 17
10K40:33Southport Mad Dog 10K1.40.67 Feb 16
Mar3:06:10BMW Berlin Marathon0.31.227 Sep 15
5M32:34Glasgow University 51.70.728 Nov 15
Mar3:06:36Rock 'n' Roll Liverpool Marathon1.9-0.314 Jun 15
HM88:02Bank of Scotland Great Scottish Half Marathon0.70.74 Oct 15
Mar3:03:39Virgin London Marathon0.80.126 Apr 15
HM89:42clubsportnl Half Marathon2.00.117 May 15
10K39:35Polaroid Vale of Leven 10K1.1-0.17 Jun 15
42M7:21:18Devil O' the Highlands 426.09.36 Aug 16
10K39:12Polaroid Clydebank 10K0.50.128 May 15
6M42:36Dunbartonshire Championships2.43.214 Nov 15
10K39:43Polaroid Dumbarton 10K0.40.821 May 15
HM87:57BTR Liverpool Half Marathon0.21.329 Mar 15
parkrun18:36Victoria parkrun # 641.0-0.714 Feb 15
parkrun19:20Ormskirk parkrun # 581.00.918 Apr 15
33M4:39:29Glen Ogle 331.55.87 Nov 15
Mar3:47:04Virgin London Marathon0.99.024 Apr 16
parkrun18:32Victoria parkrun # 601.0-0.83 Jan 15
parkrun19:31Ormskirk parkrun # 413.0-0.727 Dec 14
parkrun18:39Victoria parkrun # 591.0-0.520 Dec 14
parkrun18:42Victoria parkrun # 532.0-1.48 Nov 14
14.188M1:40:25Dentdale 14.21.81.714 Mar 15
parkrun18:33Victoria parkrun # 561.0-0.829 Nov 14
parkrun18:37Victoria parkrun # 571.0-0.66 Dec 14
3.8M23:15SVHC Open Masters' Relay Championships-0.10.825 Jan 15
HM86:01Bank of Scotland Great Scottish Half Marathon0.7-0.15 Oct 14
10K39:30Paisley 10K1.11.231 Aug 14
parkrun19:05Ormskirk parkrun # 251.50.913 Sep 14
Mar3:07:29Edinburgh Marathon Festival Marathon1.42.425 May 14
parkrun19:02Victoria parkrun # 441.01.36 Sep 14
parkrun19:07Victoria parkrun # 411.02.316 Aug 14
33M4:30:59Glen Ogle 33 Ultra1.54.71 Nov 14
3K10:453K on the Green Series0.42.530 May 14
Mar3:12:00Virgin London Marathon1.33.513 Apr 14
10K56:00Scottish West District Championships6.010.06 Dec 15
7K29:41Mugdock Meander 7K3.03.814 Aug 14
3K11:123K on the Green Series0.83.728 Mar 14
3K10:443K on the Green Series1.81.027 Sep 13
Mar2:58:33Virgin London Marathon1.30.621 Apr 13
10K41:23Southport Beach 10K Legacy Event2.42.529 Sep 13
10K39:40Paisley 10K0.82.425 Aug 13
14.188M93:08Dentdale 142.20.19 Mar 13
HM90:24Bank of Scotland Great Scottish Half Marathon0.93.66 Oct 13
3K10:563K on the Green Series1.02.530 Aug 13
3K11:563K on the Green Series2.05.231 Jan 14
10K38:50Polaroid Dumbarton 10K0.51.830 May 13
10K40:20Bendrigg 10K2.01.88 Jun 13
3K11:053K on the Green Series2.21.931 May 13
7K28:54Chorley Harriers Astley Park 7K Series3.62.05 Jun 13
3K10:343K on the Green Series1.60.622 Feb 13
1M5:16.5Queen Street Golden Mile1.0-0.21 Apr 13
Mar2:59:12Baxters Loch Ness Marathon (Inc Scottish Champs)1.80.230 Sep 12
5M30:33Glasgow University 50.61.32 Mar 13
3K11:013K on the Green Series2.81.125 Jan 13
3K10:523K on the Green Series0.62.726 Apr 13
HM82:14Great Scottish Run Half Marathon1.0-0.32 Sep 12
33M4:17:52D33 Ultra1.54.416 Mar 13
10K36:36Paisley 10K0.5-0.726 Aug 12
3K10:573K on the Green Series1.02.622 Mar 13
parkrun18:38Princes parkrun # 871.50.817 Nov 12
parkrun17:59Strathclyde parkrun # 1241.0-0.115 Sep 12
parkrun19:12Pollok parkrun # 2041.42.15 Jan 13
Mar2:57:38Virgin London Marathon1.5-0.122 Apr 12
10K38:06Bendrigg 10K1.8-0.416 Jun 12
parkrun18:44Pollok parkrun # 1862.00.318 Aug 12
10K37:32Clydebank Polaroid Eyewear 10K1.3-0.624 May 12
3K10:433K on the Green Series1.01.726 Oct 12
3K10:473K on the Green Series2.01.031 Aug 12
10K37:02Vale of Leven 10K0.30.010 Jun 12
10K36:46Dumbarton Polaroid 10K0.0-0.131 May 12
33M4:17:47Glen Ogle 331.54.43 Nov 12
parkrun18:38Pollok parkrun # 1851.20.911 Aug 12
parkrun47:46Victoria parkrun # 2411.636.215 Sep 18
3K10:343K on the Green Series1.80.125 May 12
10K37:33Helensburgh Polaroid Eyewear 10K0.10.617 May 12
3K10:283K on the Green Series1.8-0.330 Mar 12
40M6:09:34Clyde Stride Ultra 401.59.813 Jul 13
HM84:08Run Liverpool Half Marathon0.31.318 Mar 12
14M1:35:13Dentdale 142.80.910 Mar 12
5.8M36:23Scottish Relays Championships1.31.131 Mar 12
Mar3:04:58Run Liverpool Marathon3.20.09 Oct 11
HM81:15Bank Of Scotland Great Scottish Run Half Marathon0.9-0.74 Sep 11
43M7:40:27Devil O The Highlands 435.012.23 Aug 13
3K11:043K on the Green Series2.21.824 Feb 12
40M5:44:22Clyde Stride Ultra Marathon 401.56.621 Jul 12
HM82:18Helensburgh Half Marathon0.8-0.17 Aug 11
Mar2:55:06Virgin London Marathon1.5-0.517 Apr 11
10K37:22Paisley 10K0.50.228 Aug 11
95M22:45:34West Highland Way 951.518.921 Jun 14
3K10:453K on the Green Series0.42.423 Jan 12
Mar3:48:14Lakeland Marathon5.07.01 Jul 12
53M10:29:29 HOKA Highland Fling 531.518.326 Apr 14
10K37:10Dumbarton 10K0.7-0.22 Jun 11
3K10:503K on the Green Series1.21.928 Oct 11
10K37:02Clydebank 10K0.20.226 May 11
3.8M21:49LSK Supplies Open Veterans Relay-0.60.624 Jan 10
12.5K50:11Kirkintilloch Olympians 12.5K2.01.121 Feb 10
14M90:15Dentdale 141.00.613 Mar 10
HM80:50Alloa Half Marathon0.6-0.821 Mar 10
10K36:50Nigel Barge Memorial 10K1.2-1.027 Mar 10
4M23:15Brooks Southport Men's Only 41.0-0.62 Apr 10
Mar2:54:30Virgin London Marathon1.1-0.225 Apr 10
HM83:15Monklands Half Marathon1.00.116 May 10
10K37:28Helensburgh 10K0.80.120 May 10
10K37:10Clydebank 10K0.8-0.327 May 10
10K37:36Dumbarton 10K1.1-0.13 Jun 10
HM82:44Chris Moon Half Marathon1.0-0.16 Jun 10
10K38:05Bendrigg 10K1.00.512 Jun 10
10K38:50Polaroid Eyewear Vale of Leven 10K1.21.113 Jun 10
10K37:33Kirkintilloch 10K1.6-0.717 Jun 10
HM82:19Helensburgh Half Marathon1.0-0.31 Aug 10
5K18:50Broadwood 5K1.61.012 Aug 10
HM83:46Bank of Scotland Great Scottish Half Marathon1.10.35 Sep 10
26.2K1:47:08Scotland Kilomathon 26.2K1.40.63 Oct 10
Mar3:13:42Kielder Marathon3.02.117 Oct 10
5M30:47KMPG Glasgow University 50.41.86 Nov 10
HM85:59Great North West Half Marathon1.01.427 Feb 11
14M1:32:33Dentdale Run 142.60.012 Mar 11
3K10:34Atkins 3K on the Green Series2.00.16 May 11
10K38:15Helensburgh 10K0.41.319 May 11
10K39:18Bendrigg 10K2.20.511 Jun 11
10K39:29Vale of Leven 10K0.72.212 Jun 11
40M5:52:11Clyde Stride 403.06.116 Jul 11
5K21:10ToC Garscube Gallop 5K5.02.54 Aug 11
33M4:17:00Glen Ogle 33-1.06.75 Nov 11
55M10:28:00Cateran Trail Ultra 551.516.118 May 13

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