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National Ladder
Ipswich parkrun # 68
External Results
Ipswich
1 Jan 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:09
Paul Wain
U15
M
Ipswich Jaffa
17:19
16:41
2.5
2
19:16
Roger Stone
V45
M
Felixstowe
17:40
17:40
6.5
3
19:22
Dale Robinson
V35
M
Ipswich Jaffa
18:37
17:47
12.2
4
19:26
Dave Copland
V50
M
Ipswich TC
18:48
18:21
7.5
5
19:47
Danny Rock
S30
M
Ryston
17:53
15:23
-1.5
6
20:14
Dave Solomon
V45
M
Felixstowe
18:20
18:04
4.5
7
20:15
Dalton Coe
S20
M
Ipswich
18:52
18:39
12.2
8
20:22
Dave Newson
V50
M
Unattached
9
20:48
Anthony Marsh
V35
M
Springfield
20:16
19:20
23.5
10
21:04
Laura Thomas
S20
W
Ipswich
19:19
18:13
2.5
11
21:10
Tom Elmer
S20
M
Tyne Bridge
18:09
17:23
4.2
12
21:27
Alec Reece
SEN
M
Queens Coll (Taunton)
19:19
18:54
8.7
13
21:36
Ben Cuthbert
V35
M
Sudbury Joggers
18:30
18:00
13.5
14
21:53
John Weston
V55
M
Ipswich Jaffa
20:18
20:18
21.0
15
22:11
Adrian Peake
V45
M
Ipswich Jaffa
19:22
19:14
6.8
16
22:15
Jack Weaver
U11
M
Ipswich
18:49
18:25
28.2
17
22:16
Stuart Weaver
V40
M
Harwich
19:28
18:32
14.4
18
22:21
John Jousiffe
S25
M
Ipswich
18:45
17:20
2.0
19
22:23
Adrian Goode
V45
M
Ipswich
19:51
19:51
9.7
20
22:28
Mark Leeks
V35
M
Ipswich Jaffa
22:17
20:30
22.1
21
22:36
Colin I. Shaw
V45
M
Unattached
22
22:50
Alan Sansom
V45
M
Woodbridge
21:10
20:16
12.6
23
22:59
Robin Harper
V35
M
Felixstowe
19:08
18:26
7.1
24
22:59
Luke Heeney
V45
M
Unattached
25
23:05
Jonathan Goldthorpe
V45
M
Unattached
26
23:12
Jon Sharp
V40
M
Unattached
27
23:26
Rachel Bodsworth
V35
W
Hadleigh Hares
22:00
22:00
12.3
28
23:32
Adam Keer
V35
M
Unattached
29
23:55
Ashley Smy
PB
S30
M
Ipswich Jaffa
21:44
18:25
4.3
30
23:57
Paul Lacey
V40
M
Hadleigh Hares
21:33
20:33
22.2
31
23:57
Unknown Athlete
SEN
M
Unattached
32
23:59
Ashley Wilding
U11
M
Ipswich Jaffa
19:53
19:47
34.3
33
24:11
Graham Brookman
V50
M
Unattached
34
24:13
Nick Elmer
U20
M
Unattached
35
24:14
Chris Wilding
V35
M
Unattached
21:10
20:57
21.4
36
24:16
Tonya Irving
V45
W
Unattached
37
24:17
John Spear
V40
M
Unattached
38
24:19
Steve De Boltz
PB
V45
M
Ipswich TC
24:19
24:19
54.0
39
24:22
Peter Woods
S30
M
Stowmarket
19:18
19:11
14.2
40
24:38
Eric Shaw
PB
V65
M
Great Bentley
24:32
24:32
30.2
41
24:39
Chris Howland
V50
M
Felixstowe
23:57
22:35
20.0
42
24:46
Alex Kuczer
V45
M
Sweatshop
43
24:48
Karen Skene
SB
V45
W
Great Bentley
24:48
23:54
22.3
44
24:53
Bella Keeley
U15
W
Ipswich
21:59
21:59
34.9
45
24:54
Unknown Athlete
SEN
M
Unattached
46
24:55
Greta Supinaite
U18
W
Ipswich/Lithuania
24:02
22:51
43.8
47
24:58
Michelle Constable
V45
W
Ipswich TC
23:28
22:21
18.8
48
25:04
Chloe Godbold
U18
W
Ipswich
22:56
21:55
12.5
49
25:09
Unknown Athlete
SEN
M
Unattached
50
25:15
Ian McDonnell
V50
M
Unattached
51
25:18
Dave Lumby
V50
M
Ipswich TC
19:24
19:15
14.5
52
25:20
Conner Bilner
U15
M
Ipswich Jaffa
19:32
17:29
14.4
53
25:23
Mike Rosbrook
V75
M
Hadleigh Hares
24:06
24:06
31.1
54
25:29
Paul Maycock
V55
M
Capel
23:16
23:05
15.2
55
25:32
Unknown Athlete
SEN
M
Unattached
56
25:33
Evie Morgan
U15
W
Ipswich
22:50
21:44
41.4
57
25:36
Jane De Boltz
V45
W
Ipswich JAFFA RC
58
25:36
Cat Hughes
S30
W
Unattached
22:53
22:40
37.4
59
25:56
Christina Howland
V45
W
Felixstowe
23:04
23:04
22.2
60
26:05
Gary Manning
V50
M
Unattached
61
26:10
Martin Franks
V45
M
Unattached
62
26:19
George Morgan
U11
M
Ipswich
23:00
22:42
31.6
63
26:21
Kerry Marsh
S30
W
Springfield
22:55
22:55
18.9
64
26:35
Mon Lee
V55
M
Ipswich Jaffa
25:26
23:47
16.9
65
27:00
Sylvie Brookman
V40
W
Unattached
66
27:07
Paul Tricker
V45
M
Unattached
67
27:19
Nigel Johns
V45
M
Unattached
68
27:21
Justin Coogan
V35
M
5 Star Boot Camps
69
27:28
Lee Harrison
PB
U15
M
Ipswich Jaffa
23:36
18:33
26.1
70
27:38
Oliver Footer
U15
M
Ipswich Jaffa
21:39
21:39
45.6
71
27:39
Keith Borrett
V60
M
Stowmarket
24:05
23:17
23.4
72
27:45
Kayleigh Turpin
S25
W
Unattached
25:22
21:53
13.3
73
27:47
Caroline Dickinson
V45
W
Unattached
74
27:53
Paul Mcgregor
V55
M
Unattached/Run to Live
25:47
23:04
25.9
75
27:58
Unknown Athlete
SEN
M
Unattached
76
28:00
Barbara Jousiffe
V55
W
Unattached
77
28:06
Nigel Abbott
V45
M
Unattached
78
28:14
Joanne Harper
S30
W
Felixstowe
24:18
24:18
16.3
79
28:21
Beryl Lansdown
V45
W
Ipswich Jaffa
25:26
23:17
18.8
80
28:24
Jennifer Evans
V35
W
Woodbridge
23:41
23:41
33.2
81
28:39
Jason Keeley
V40
M
Unattached
82
28:42
Moira Pinkney
V60
W
Ipswich TC/Unattached
27:06
26:00
25.4
83
28:53
Ali Wareham
V40
W
Unattached
84
28:56
Oliver Drouet
U15
M
Unattached
85
28:56
Patricia Atwood
PB
V60
W
Hadleigh Hares
27:55
27:55
38.6
86
28:58
Vincent Steensma
V40
M
Unattached
87
28:59
Matthew Drouet
V40
M
Unattached
88
29:12
Ian Manning
V45
M
Unattached
89
29:27
Daniel Steptoe-Thompson
S30
M
Colchester H
23:42
21:33
10.9
90
29:27
Victoria Thompson
S25
W
5 Star Boot Camps
91
29:31
Richard Smith
V50
M
Felixstowe
25:19
24:52
28.2
92
29:35
Unknown Athlete
SEN
M
Unattached
93
29:38
Lucy Driver
S25
W
Ipswich Jaffa
27:13
26:40
28.1
94
29:38
Deborah Stewart
V50
W
Hadleigh Hares
28:36
28:36
30.1
95
29:40
Ian Connell
V35
M
Unattached
96
29:58
Iain Hunter
V55
M
Stowmarket
25:33
24:16
27.8
97
30:08
Keith Lansdown
V45
M
Unattached
98
30:12
Unknown Athlete
SEN
M
Unattached
99
30:42
Barry Goldstone
V60
M
5 Star Boot Camps
100
30:43
Dominic McDonnell
S25
M
5 Star Boot Camps
101
31:04
Lesley Cooper
V40
W
Felixstowe
25:21
25:21
34.5
102
31:04
Jayne Burman
S20
W
Felixstowe
24:55
23:55
36.2
103
31:06
Nicholas Footer
V45
M
Sweatshop
104
31:15
Jacob Jarrett
U15
M
Unattached
105
31:17
Thomas Jarrett
V40
M
Unattached
106
31:20
Daisy Shaw
U15
W
Woodbridge
27:38
23:35
14.1
107
31:27
Libby Makinson
S25
W
Advent Runners
24:45
22:13
21.4
108
31:31
Lindsey Ward
V45
W
Ipswich Jaffa
28:22
26:49
27.4
109
31:35
Kathryn Ross
S25
W
Sudbury Joggers
29:10
28:41
54.0
110
31:35
John Wilson
V70
M
Unattached
111
31:43
Darren Rodgers
S30
M
Unattached
112
31:44
Neal Hales
V50
M
Sweatshop
113
31:45
Max Hales
U15
M
Ipswich Harriers
114
31:46
Les Mathieson
V65
M
Colchester H
31:42
29:46
54.0
115
31:51
Susannah Rosenberg
V50
W
Ipswich TC
29:28
29:13
31.7
116
31:58
Bridget Goldstone
V50
W
5 Star Boot Camps
117
31:59
Unknown Athlete
SEN
M
Unattached
118
32:28
Kate Riley
SEN
W
Unattached
27:03
27:03
32.1
119
32:55
Anne Priscilla Fellingham
PB
V65
W
Stowmarket
29:50
26:18
35.2
120
32:57
Richard Fellingham
V65
M
Stowmarket
23:47
23:47
27.1
121
33:06
John Driver
V55
M
Market Drayton/MK Lakeside
27:50
26:18
30.7
122
33:10
Sandy Phillips
V45
W
Unattached
28:36
25:23
23.9
123
33:27
Daniel de Boltz
SB
U15
M
Ipswich TC
33:27
25:59
54.0
124
33:31
Gill Robinson
V50
W
Unattached
125
33:31
Elizabeth Stewart
U15
W
Hadleigh Hares
28:41
22:52
17.0
126
34:07
Anneli Ostler
S30
W
Felixstowe
28:57
24:27
28.2
127
34:28
Michelle Ostler
V50
W
Ipswich Jaffa
31:21
29:07
30.7
128
34:30
Alister Hamilton
V40
M
Unattached
129
35:01
Courtney Turner
U15
W
Felixstowe
28:12
23:47
28.1
130
35:03
Unknown Athlete
SEN
M
Unattached
131
35:50
Samantha Maycock
S25
W
Unattached
132
35:51
gillian shemming
V50
W
Ipswich Jaffa
29:54
28:21
34.5
133
36:30
Jenny Weston
S20
W
Unattached
134
36:31
James Calver
S20
M
Ipswich Jaffa
23:08
21:58
21.2
135
36:41
Jonathan Jenkyn
V35
M
Felixstowe
30:18
23:55
33.0
136
36:55
Ellen Steensma
U15
W
Unattached
137
36:57
Beverley Steensma
V40
W
Unattached
138
38:09
Sally Solomon
V45
W
Felixstowe
32:49
30:03
32.4
139
40:03
Angela Soames
V35
W
Felixstowe
33:22
28:52
32.8
140
41:10
Vaidehi Konteti
S20
W
Unattached
141
41:11
Genni Solomon
S20
W
Unattached
142
42:19
Ella Bodsworth
U15
W
Hadleigh Hares AC
143
48:05
Unknown Athlete
SEN
M
Unattached
144
48:06
Unknown Athlete
SEN
M
Unattached
145
57:04
Unknown Athlete
SEN
M
Unattached
146
57:05
Linda Young
S30
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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