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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:09	Paul Wain		U15	M	Ipswich Jaffa	17:19	16:41	2.5
	2	19:16	Roger Stone		V45	M	Felixstowe	17:40	17:40	6.5
	3	19:22	Dale Robinson		V35	M	Ipswich Jaffa	18:37	17:47	12.2
	4	19:26	Dave Copland		V50	M	Ipswich TC	18:48	18:21	7.5
	5	19:47	Danny Rock		S30	M	Ryston	17:53	15:23	-1.5
	6	20:14	Dave Solomon		V45	M	Felixstowe	18:20	18:04	4.5
	7	20:15	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	8	20:22	Dave Newson		V50	M	Unattached
	9	20:48	Anthony Marsh		V35	M	Springfield	20:16	19:20	23.5
	10	21:04	Laura Thomas		S20	W	Ipswich	19:19	18:13	2.5
	11	21:10	Tom Elmer		S20	M	Tyne Bridge	18:09	17:23	4.2
	12	21:27	Alec Reece		SEN	M	Queens Coll (Taunton)	19:19	18:54	8.7
	13	21:36	Ben Cuthbert		V35	M	Sudbury Joggers	18:30	18:00	13.5
	14	21:53	John Weston		V55	M	Ipswich Jaffa	20:18	20:18	21.0
	15	22:11	Adrian Peake		V45	M	Ipswich Jaffa	19:22	19:14	6.8
	16	22:15	Jack Weaver		U11	M	Ipswich	18:49	18:25	28.2
	17	22:16	Stuart Weaver		V40	M	Harwich	19:28	18:32	14.4
	18	22:21	John Jousiffe		S25	M	Ipswich	18:45	17:20	2.0
	19	22:23	Adrian Goode		V45	M	Ipswich	19:51	19:51	9.7
	20	22:28	Mark Leeks		V35	M	Ipswich Jaffa	22:17	20:30	22.1
	21	22:36	Colin I. Shaw		V45	M	Unattached
	22	22:50	Alan Sansom		V45	M	Woodbridge	21:10	20:16	12.6
	23	22:59	Robin Harper		V35	M	Felixstowe	19:08	18:26	7.1
	24	22:59	Luke Heeney		V45	M	Unattached
	25	23:05	Jonathan Goldthorpe		V45	M	Unattached
	26	23:12	Jon Sharp		V40	M	Unattached
	27	23:26	Rachel Bodsworth		V35	W	Hadleigh Hares	22:00	22:00	12.3
	28	23:32	Adam Keer		V35	M	Unattached
	29	23:55	Ashley Smy	PB	S30	M	Ipswich Jaffa	21:44	18:25	4.3
	30	23:57	Paul Lacey		V40	M	Hadleigh Hares	21:33	20:33	22.2
	31	23:57	Unknown Athlete		SEN	M	Unattached
	32	23:59	Ashley Wilding		U11	M	Ipswich Jaffa	19:53	19:47	34.3
	33	24:11	Graham Brookman		V50	M	Unattached
	34	24:13	Nick Elmer		U20	M	Unattached
	35	24:14	Chris Wilding		V35	M	Unattached	21:10	20:57	21.4
	36	24:16	Tonya Irving		V45	W	Unattached
	37	24:17	John Spear		V40	M	Unattached
	38	24:19	Steve De Boltz	PB	V45	M	Ipswich TC	24:19	24:19	54.0
	39	24:22	Peter Woods		S30	M	Stowmarket	19:18	19:11	14.2
	40	24:38	Eric Shaw	PB	V65	M	Great Bentley	24:32	24:32	30.2
	41	24:39	Chris Howland		V50	M	Felixstowe	23:57	22:35	20.0
	42	24:46	Alex Kuczer		V45	M	Sweatshop
	43	24:48	Karen Skene	SB	V45	W	Great Bentley	24:48	23:54	22.3
	44	24:53	Bella Keeley		U15	W	Ipswich	21:59	21:59	34.9
	45	24:54	Unknown Athlete		SEN	M	Unattached
	46	24:55	Greta Supinaite		U18	W	Ipswich/Lithuania	24:02	22:51	43.8
	47	24:58	Michelle Constable		V45	W	Ipswich TC	23:28	22:21	18.8
	48	25:04	Chloe Godbold		U18	W	Ipswich	22:56	21:55	12.5
	49	25:09	Unknown Athlete		SEN	M	Unattached
	50	25:15	Ian McDonnell		V50	M	Unattached
	51	25:18	Dave Lumby		V50	M	Ipswich TC	19:24	19:15	14.5
	52	25:20	Conner Bilner		U15	M	Ipswich Jaffa	19:32	17:29	14.4
	53	25:23	Mike Rosbrook		V75	M	Hadleigh Hares	24:06	24:06	31.1
	54	25:29	Paul Maycock		V55	M	Capel	23:16	23:05	15.2
	55	25:32	Unknown Athlete		SEN	M	Unattached
	56	25:33	Evie Morgan		U15	W	Ipswich	22:50	21:44	41.4
	57	25:36	Jane De Boltz		V45	W	Ipswich JAFFA RC
	58	25:36	Cat Hughes		S30	W	Unattached	22:53	22:40	37.4
	59	25:56	Christina Howland		V45	W	Felixstowe	23:04	23:04	22.2
	60	26:05	Gary Manning		V50	M	Unattached
	61	26:10	Martin Franks		V45	M	Unattached
	62	26:19	George Morgan		U11	M	Ipswich	23:00	22:42	31.6
	63	26:21	Kerry Marsh		S30	W	Springfield	22:55	22:55	18.9
	64	26:35	Mon Lee		V55	M	Ipswich Jaffa	25:26	23:47	16.9
	65	27:00	Sylvie Brookman		V40	W	Unattached
	66	27:07	Paul Tricker		V45	M	Unattached
	67	27:19	Nigel Johns		V45	M	Unattached
	68	27:21	Justin Coogan		V35	M	5 Star Boot Camps
	69	27:28	Lee Harrison	PB	U15	M	Ipswich Jaffa	23:36	18:33	26.1
	70	27:38	Oliver Footer		U15	M	Ipswich Jaffa	21:39	21:39	45.6
	71	27:39	Keith Borrett		V60	M	Stowmarket	24:05	23:17	23.4
	72	27:45	Kayleigh Turpin		S25	W	Unattached	25:22	21:53	13.3
	73	27:47	Caroline Dickinson		V45	W	Unattached
	74	27:53	Paul Mcgregor		V55	M	Unattached/Run to Live	25:47	23:04	25.9
	75	27:58	Unknown Athlete		SEN	M	Unattached
	76	28:00	Barbara Jousiffe		V55	W	Unattached
	77	28:06	Nigel Abbott		V45	M	Unattached
	78	28:14	Joanne Harper		S30	W	Felixstowe	24:18	24:18	16.3
	79	28:21	Beryl Lansdown		V45	W	Ipswich Jaffa	25:26	23:17	18.8
	80	28:24	Jennifer Evans		V35	W	Woodbridge	23:41	23:41	33.2
	81	28:39	Jason Keeley		V40	M	Unattached
	82	28:42	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:06	26:00	25.4
	83	28:53	Ali Wareham		V40	W	Unattached
	84	28:56	Oliver Drouet		U15	M	Unattached
	85	28:56	Patricia Atwood	PB	V60	W	Hadleigh Hares	27:55	27:55	38.6
	86	28:58	Vincent Steensma		V40	M	Unattached
	87	28:59	Matthew Drouet		V40	M	Unattached
	88	29:12	Ian Manning		V45	M	Unattached
	89	29:27	Daniel Steptoe-Thompson		S30	M	Colchester H	23:42	21:33	10.9
	90	29:27	Victoria Thompson		S25	W	5 Star Boot Camps
	91	29:31	Richard Smith		V50	M	Felixstowe	25:19	24:52	28.2
	92	29:35	Unknown Athlete		SEN	M	Unattached
	93	29:38	Lucy Driver		S25	W	Ipswich Jaffa	27:13	26:40	28.1
	94	29:38	Deborah Stewart		V50	W	Hadleigh Hares	28:36	28:36	30.1
	95	29:40	Ian Connell		V35	M	Unattached
	96	29:58	Iain Hunter		V55	M	Stowmarket	25:33	24:16	27.8
	97	30:08	Keith Lansdown		V45	M	Unattached
	98	30:12	Unknown Athlete		SEN	M	Unattached
	99	30:42	Barry Goldstone		V60	M	5 Star Boot Camps
	100	30:43	Dominic McDonnell		S25	M	5 Star Boot Camps
	101	31:04	Lesley Cooper		V40	W	Felixstowe	25:21	25:21	34.5
	102	31:04	Jayne Burman		S20	W	Felixstowe	24:55	23:55	36.2
	103	31:06	Nicholas Footer		V45	M	Sweatshop
	104	31:15	Jacob Jarrett		U15	M	Unattached
	105	31:17	Thomas Jarrett		V40	M	Unattached
	106	31:20	Daisy Shaw		U15	W	Woodbridge	27:38	23:35	14.1
	107	31:27	Libby Makinson		S25	W	Advent Runners	24:45	22:13	21.4
	108	31:31	Lindsey Ward		V45	W	Ipswich Jaffa	28:22	26:49	27.4
	109	31:35	Kathryn Ross		S25	W	Sudbury Joggers	29:10	28:41	54.0
	110	31:35	John Wilson		V70	M	Unattached
	111	31:43	Darren Rodgers		S30	M	Unattached
	112	31:44	Neal Hales		V50	M	Sweatshop
	113	31:45	Max Hales		U15	M	Ipswich Harriers
	114	31:46	Les Mathieson		V65	M	Colchester H	31:42	29:46	54.0
	115	31:51	Susannah Rosenberg		V50	W	Ipswich TC	29:28	29:13	31.7
	116	31:58	Bridget Goldstone		V50	W	5 Star Boot Camps
	117	31:59	Unknown Athlete		SEN	M	Unattached
	118	32:28	Kate Riley		SEN	W	Unattached	27:03	27:03	32.1
	119	32:55	Anne Priscilla Fellingham	PB	V65	W	Stowmarket	29:50	26:18	35.2
	120	32:57	Richard Fellingham		V65	M	Stowmarket	23:47	23:47	27.1
	121	33:06	John Driver		V55	M	Market Drayton/MK Lakeside	27:50	26:18	30.7
	122	33:10	Sandy Phillips		V45	W	Unattached	28:36	25:23	23.9
	123	33:27	Daniel de Boltz	SB	U15	M	Ipswich TC	33:27	25:59	54.0
	124	33:31	Gill Robinson		V50	W	Unattached
	125	33:31	Elizabeth Stewart		U15	W	Hadleigh Hares	28:41	22:52	17.0
	126	34:07	Anneli Ostler		S30	W	Felixstowe	28:57	24:27	28.2
	127	34:28	Michelle Ostler		V50	W	Ipswich Jaffa	31:21	29:07	30.7
	128	34:30	Alister Hamilton		V40	M	Unattached
	129	35:01	Courtney Turner		U15	W	Felixstowe	28:12	23:47	28.1
	130	35:03	Unknown Athlete		SEN	M	Unattached
	131	35:50	Samantha Maycock		S25	W	Unattached
	132	35:51	gillian shemming		V50	W	Ipswich Jaffa	29:54	28:21	34.5
	133	36:30	Jenny Weston		S20	W	Unattached
	134	36:31	James Calver		S20	M	Ipswich Jaffa	23:08	21:58	21.2
	135	36:41	Jonathan Jenkyn		V35	M	Felixstowe	30:18	23:55	33.0
	136	36:55	Ellen Steensma		U15	W	Unattached
	137	36:57	Beverley Steensma		V40	W	Unattached
	138	38:09	Sally Solomon		V45	W	Felixstowe	32:49	30:03	32.4
	139	40:03	Angela Soames		V35	W	Felixstowe	33:22	28:52	32.8
	140	41:10	Vaidehi Konteti		S20	W	Unattached
	141	41:11	Genni Solomon		S20	W	Unattached
	142	42:19	Ella Bodsworth		U15	W	Hadleigh Hares AC
	143	48:05	Unknown Athlete		SEN	M	Unattached
	144	48:06	Unknown Athlete		SEN	M	Unattached
	145	57:04	Unknown Athlete		SEN	M	Unattached
	146	57:05	Linda Young		S30	W	Unattached