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National Ladder
Thirsk 10
External Results
Thirsk
23 Mar 14
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Head to Head
- to compare runners check 2 or more boxes below and then click
10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
50:43
50:43
Andy Wiles
PB
SEN
M
New Marske
50:43
50:43
-2.4
2
53:37
53:37
James Bulman
V40
M
New Marske
52:55
52:31
27.2
3
53:41
53:40
Matthew John
PB
SEN
M
Otley
53:40
53:40
3.2
4
53:54
53:53
Scott Harrington
PB
V35
M
Otley
53:53
52:28
-3.4
5
54:52
54:51
Tristan Learoyd
SEN
M
New Marske
54:51
53:56
3.0
6
55:12
55:12
Kevin Ogden
PB
V40
M
Spenborough/Hyde Park Harriers
55:12
55:12
3.7
7
56:03
56:02
Paul Millgate
V40
M
Wetherby
56:02
55:48
-0.6
8
56:15
56:15
Jeff Prest
SB
V40
M
Trafford/Northern Masters
56:15
54:11
-1.0
9
56:26
56:25
Liam Dunne
PB
V35
M
Otley
56:25
56:25
6.2
10
56:33
56:31
Andrew Pearson
SB
V40
M
New Marske
56:31
55:56
2.3
11
56:35
56:33
Michael Joyeux
PB
SEN
M
Quakers
56:33
55:09
-1.4
12
56:55
56:54
Stephen Tilford
PB
SEN
M
Wakefield
56:54
56:05
2.5
13
57:02
57:02
Chris Smith
SB
SEN
M
Wallsend
57:02
54:35
6.5
14
57:19
57:16
John Hobbs
PB
V35
M
Valley Striders
57:16
54:14
-1.6
15
57:40
57:39
Arron Larkin
PB
SEN
M
Kimberworth
57:39
55:14
-2.3
16
57:47
57:45
Robin Carter
PB
SEN
M
Rolls Royce
57:45
57:45
3.0
17
57:56
57:55
Mark Smith
PB
SEN
M
Durham/Horsforth Harriers
57:55
57:55
0.4
18
58:02
58:01
Kevin Doyle
PB
V40
M
Kimberworth
58:01
58:01
1.9
19
58:04
58:02
Paul Kaiser
V35
M
Valley Striders
58:02
57:57
7.1
20
58:05
58:03
Lindsay Toulson
PB
V40
M
Unattached
58:03
58:03
3.5
21
58:06
58:03
Stewart MacDonald
V45
M
Bingley
58:03
54:29
4.0
22
58:12
58:10
Paul Dalton
PB
V35
M
Quakers
58:10
58:10
1.9
23
58:13
58:09
Thomas Midgley
SB
SEN
M
Otley
58:09
56:56
8.0
24
58:18
58:16
Barry McGuire
V35
M
Harrogate
58:16
57:35
15.1
25
58:42
58:38
Mark Corbyn
SEN
M
New Marske
58:38
58:38
24.3
26
58:46
58:45
Pauline Munro
PB
V45
W
Wetherby
58:45
58:45
5.3
27
58:48
58:46
Steven Duffy
SEN
M
Sunderland
58:46
56:45
2.8
28
58:49
58:45
Martin Hall
V50
M
Spenborough/Unattached
58:45
57:54
7.1
29
58:53
58:51
Ken Harker
PB
V40
M
Richmond & Zetland/VAA North East
58:51
58:51
2.5
30
58:58
58:56
Shona Fletcher
PB
SEN
W
Richmond & Zetland
58:56
58:56
7.1
31
59:01
58:59
Ian Bloomfield
V60
M
Chester-le-Street
58:59
49:23
24.6
32
59:13
59:07
Neil Barker
PB
V40
M
Spenborough
59:07
59:07
2.4
33
59:19
59:18
Joseph Kwallah
PB
V45
M
Wetherby
59:18
59:18
4.4
34
59:21
59:19
Liam Spencer
PB
V40
M
Keighley & Craven
59:19
59:19
9.8
35
59:22
59:19
Will Smith
V35
M
Keighley & Craven
59:19
51:43
-1.8
36
59:23
59:16
Chris Cornwell
PB
SEN
M
Middlesbrough & Cleveland
59:16
59:16
7.2
37
59:29
59:26
Lee Sutcliffe
PB
SEN
M
St. Theresa's
59:26
59:26
15.2
38
59:38
59:37
Andrew Whitworth
PB
V45
M
Meltham
59:37
58:43
7.8
39
59:40
59:35
Simon Johnson
V45
M
Halifax
59:35
59:35
3.1
40
59:44
59:38
Tom Dart
SEN
M
Spenborough
59:38
57:41
-0.5
41
59:50
59:48
Paul Collins
V50
M
Sunderland
59:48
59:48
7.3
42
59:51
59:49
Daniel Wilkinson
V35
M
Ilkley
59:49
59:49
28.1
43
59:53
59:50
Paul Mclean
SEN
M
North York Moors
59:50
59:50
3.4
44
59:55
59:51
Adrian Thomas
PB
V40
M
Keighley & Craven
59:51
58:15
11.7
45
59:58
59:56
Steve Darby
SB
V45
M
Barnsley AC
59:56
59:14
2.6
46
60:06
60:03
Jaysson Sawyer
PB
V35
M
City of Hull
60:03
60:03
3.4
47
60:06
60:02
James Barrow
V35
M
Unattached
60:02
60:02
39.0
48
60:09
60:02
Rob Atkin
PB
SEN
M
Middlesbrough & Cleveland
60:02
54:52
25.2
49
60:16
60:13
Anthony Jefford
SEN
M
Ripon
60:13
60:10
6.2
50
60:17
60:09
Martin Murray
V45
M
New Marske
60:09
57:12
-0.5
51
60:20
60:13
Mark Crabtree
SB
V55
M
Halifax
60:13
59:03
6.6
52
60:20
60:07
Philip Teece
SB
V50
M
Billingham
60:07
58:32
6.5
53
60:23
60:19
Peter Hearn
V50
M
Tynedale
60:19
60:12
3.8
54
60:25
60:18
Sarah Cumber
PB
V40
W
Halifax
60:18
60:18
4.0
55
60:25
60:21
Dean Winter
PB
V35
M
Askern/Civil Service
60:21
59:47
3.2
56
60:28
60:22
Gerard Skippins
V40
M
Spenborough
60:22
59:47
6.1
57
60:31
60:28
Paul McGough
PB
V35
M
North York Moors
60:28
58:20
3.0
58
60:32
60:27
Keith Littlewood
V45
M
Barnsley AC
60:27
59:16
2.4
59
60:36
60:29
Richard Ginn
SB
V40
M
Pocklington
60:29
56:57
0.4
60
60:37
60:34
Simon Rogers
V40
M
Unattached
60:34
60:34
3.2
61
60:41
60:28
Paul Lewis
PB
V50
M
Billingham
60:28
60:28
31.9
62
60:45
60:41
Andrew Davies
SEN
M
Billingham
60:41
60:41
5.0
63
60:48
60:42
Jerry Watson
PB
V50
M
Pudsey & Bramley/Thames Hare & Hounds/Valley Striders
60:42
60:34
7.1
64
60:50
60:48
Neil Maloney
PB
V40
M
Skipton
60:48
60:48
15.1
65
60:57
60:54
Tom Williams
PB
V35
M
Hyde Park Harriers
60:54
60:54
9.9
66
60:59
60:56
James Tarran
PB
V45
M
Valley Striders
60:56
59:46
4.1
67
61:00
60:54
Steve Large
SB
V45
M
Horsforth Harriers
60:54
58:53
5.1
68
61:07
61:02
Peter Commane
SEN
M
Quakers
61:02
61:02
20.8
69
61:10
61:04
Trevor Neville
PB
V35
M
Sheffield RC
61:04
61:04
7.7
70
61:15
61:11
Alastair Da Costa
V45
M
Harrogate
61:11
59:45
6.3
71
61:15
61:13
Steve Weston
V45
M
Ilkley
61:13
59:31
23.3
72
61:22
61:18
Clive Thornton
V45
M
Fell Runners Association/Esk Valley/New Marske
61:18
61:18
3.7
73
61:24
61:10
Christopher Wells
PB
V35
M
Kingstone
61:00
58:10
4.2
74
61:41
61:36
Paul Weir
V35
M
Sedgefield
61:36
59:22
3.0
75
61:45
61:41
Andy Harrison
PB
V40
M
Tyne Bridge
61:41
61:41
6.3
76
61:50
61:47
Paul Brown
V45
M
Wallsend
61:47
60:42
8.3
77
61:51
61:46
Vincent Procter
V40
M
Keighley & Craven
61:46
61:46
14.5
78
61:52
61:45
Paul Windle
V45
M
Wetherby
61:45
61:08
5.7
79
61:53
61:46
Helen Cross
SB
SEN
W
Pocklington
61:46
58:56
4.8
80
62:11
62:05
Paul Cleasby
PB
V40
M
New Marske
62:05
62:05
5.8
81
62:19
62:12
Paul Freeman
PB
V50
M
Wolds Vets
62:12
62:12
9.7
82
62:24
62:23
Scott Bairstow
V40
M
Keighley & Craven
62:23
62:09
3.4
83
62:29
62:24
Tori Green
PB
SEN
W
Ripon
62:24
60:12
11.4
84
62:34
62:24
Derek Parrington
PB
V45
M
Swaledale
62:24
62:24
4.9
85
62:37
62:36
Ian Ogden
PB
V40
M
Spenborough/Saltaire Striders
62:36
62:36
6.5
86
62:39
62:37
Vicky Gibbs
V35
W
Wallsend
62:37
62:31
13.1
87
62:46
62:43
Hannah Oldroyd
PB
SEN
W
Uknetrunner
61:11
59:30
1.0
88
62:49
62:42
Nathan Crossley
V45
M
Horsforth Harriers
62:42
60:18
5.4
89
62:53
62:49
Kevin Hood
PB
V35
M
Wallsend
62:49
62:49
14.4
90
62:59
62:47
Chris Butcher
V40
M
91
63:10
63:06
Ross Phelan
SEN
M
St. Theresa's
63:06
63:06
8.9
92
63:11
63:01
Steven Johnson
PB
V40
M
Houghton Harriers
63:01
63:01
4.6
93
63:12
62:46
Paul Miller
SEN
M
Kirkstall
62:03
60:33
7.5
94
63:13
63:05
Mike Smith
PB
V40
M
New Marske
63:05
63:05
14.5
95
63:16
63:11
Neil Holt
PB
V35
M
Ackworth
63:11
63:11
12.3
96
63:23
63:18
Tom Potter
PB
SEN
M
Otley/Wakefield
63:18
63:18
27.4
97
63:28
63:04
John Davis
V40
M
Hartlepool
63:04
63:04
9.8
98
63:29
63:26
Graham Hindmarsh
V35
M
Unattached
63:26
61:31
15.4
99
63:31
63:30
Melissa Neal
SB
V35
W
March
62:45
60:30
9.9
100
63:37
63:31
Bill Shively
V55
M
York Postal/Knavesmire
63:31
59:42
9.1
101
63:43
63:37
Chris Quigley
V45
M
Trawden
63:08
62:11
13.1
102
63:49
63:39
Julian Norton
PB
V40
M
Thirsk & Sowerby/NYP Tri
63:39
63:39
32.8
103
64:01
63:57
Jamie Dilasser
PB
V40
M
Harrogate/Unattached
63:57
63:31
8.6
104
64:02
63:57
David Roberts
PB
V45
M
Holmfirth
63:57
63:57
12.0
105
64:12
64:02
Robert Moore
SEN
M
Middlesbrough & Cleveland Harriers
106
64:13
64:09
Neil McNish
V45
M
Yeovil Town/Bedale & Aiskew
64:09
63:23
4.9
107
64:14
64:00
John Gray
PB
V45
M
Billingham
64:00
64:00
5.9
108
64:25
64:18
Chris Hakes
PB
V35
M
Keighley & Craven
64:18
64:18
42.8
109
64:28
64:19
Stephen Robson
PB
SEN
M
Knavesmire
64:19
64:19
5.2
110
64:35
64:28
Aiveen Smith
SEN
W
Durham/Horsforth Harriers
64:28
63:22
5.6
111
64:46
64:38
Elizabeth A Sanderson
PB
SEN
W
Halifax
64:38
64:38
31.3
112
64:47
64:46
Derek Oliver
PB
V50
M
Ilkley
64:46
64:46
10.3
113
64:56
64:45
Rob Whitaker
PB
V35
M
Wetherby
64:45
62:56
4.5
114
64:58
64:50
Andrea Lancaster
PB
V35
W
Knavesmire
64:50
64:50
12.1
115
65:01
64:50
Stephen Maddison
PB
V40
M
City of Hull
64:21
58:42
1.5
116
65:07
64:58
Paul Gamble
PB
V35
M
North York Moors
64:58
64:58
11.8
117
65:10
65:01
Shaun Fores
SB
V55
M
East Hull
65:01
64:51
21.7
118
65:14
65:00
Simon Jones
V45
M
Pickering
65:00
62:35
3.3
119
65:33
65:25
Mark Holt
PB
V35
M
Unattached
65:25
60:45
3.7
120
65:33
65:27
Antony Bradford
SB
V45
M
Spenborough
64:43
57:02
5.7
121
65:38
65:30
Colin Wild
PB
V50
M
Quakers
65:30
65:30
10.2
122
65:40
65:30
Richard Campbell
PB
SEN
M
Aycliffe
65:30
64:50
5.0
123
65:40
65:36
Jenny Beaumont
PB
SEN
W
Skyrac
65:36
65:36
11.6
124
65:42
65:30
David Hodgson
PB
V55
M
New Marske
65:30
65:30
23.0
125
65:42
65:34
James Carvello
V35
M
Roundhay Runners
65:34
59:32
1.3
126
65:47
65:21
Darren Cox
PB
V40
M
Richmond & Zetland
65:21
65:21
25.8
127
65:50
65:40
Philip Crame
PB
V35
M
Loftus & Whitby
65:40
65:40
18.7
128
66:00
65:48
Kevin Ainley
V45
M
Valley Striders
129
66:04
65:55
Pete Downes
SB
V50
M
Knavesmire
65:55
63:42
8.2
130
66:06
65:58
Neil Walker
V50
M
New Marske/North East Vets
65:58
63:03
9.6
131
66:08
65:54
David McKenna
V40
M
132
66:09
65:49
Nick Pearce
PB
V60
M
Ilkley
65:49
65:49
28.4
133
66:14
66:05
Stu Helmore
PB
SEN
M
Roundhay Runners
66:05
66:05
14.7
134
66:17
65:57
Kevin Booth
PB
V35
M
St. Theresa's
65:57
65:57
17.0
135
66:19
66:16
Caroline Wheelhouse
PB
V55
W
Doncaster
66:16
65:41
9.5
136
66:19
66:12
Stuart Preston
PB
V35
M
Keighley & Craven/Unattached
66:12
66:12
18.7
137
66:29
66:15
Donna Riddler
PB
V35
W
Ripon
66:15
66:15
7.9
138
66:32
66:22
Ian Legg
PB
V50
M
Wetherby
66:22
66:22
11.4
139
66:32
66:26
Andrew Forsyth
V50
M
Askern
65:39
63:12
3.5
140
66:33
65:50
Adam Carnall
SEN
M
Durham University AC
141
66:33
66:26
Peter Crowder
PB
V45
M
City of York/York Acorn
66:26
63:20
8.4
142
66:34
66:27
Sally Malir
V45
W
Ilkley
66:27
65:06
9.6
143
66:37
66:22
Stephen Moore
SEN
M
144
66:42
66:35
Suzanne Noon
PB
SEN
W
Pudsey & Bramley/Pudsey & Bramley/North Derbyshire
66:35
66:35
17.4
145
66:43
66:31
Craig Tipton
V40
M
Ackworth
66:31
66:31
17.3
146
66:51
66:43
Neil Charlton
V35
M
Otley
66:43
66:43
35.0
147
67:00
66:39
Paul Hatfield
PB
V35
M
York Postal
66:39
63:12
5.6
148
67:07
66:50
Luke McCormack
PB
SEN
M
Sunderland Strollers
66:50
62:15
2.7
149
67:11
67:06
Dawn Richardson
PB
V40
W
Quakers
67:06
63:58
5.0
150
67:12
66:46
Robbie Roffe
PB
SEN
M
Unattached
66:46
66:21
23.6
151
67:13
67:05
Geoffrey Cumber
SB
V65
M
Halifax
67:05
57:45
11.0
152
67:13
67:07
Rob Lickley
PB
V35
M
Thirsk & Sowerby
67:07
67:07
8.5
153
67:15
67:10
Joseph Lofthouse
PB
U20
M
Ripon
67:10
64:07
10.7
154
67:17
67:12
James Johnson
V35
M
Sunderland Strollers
67:12
66:16
10.7
155
67:17
67:14
Mick Hill
V35
M
Tipton/Pudsey & Bramley
67:14
50:25
-3.5
156
67:21
67:14
Paul Kennedy
V45
M
157
67:22
66:57
Tim Grimwood
SEN
M
158
67:23
67:15
Cath Dawson
V45
W
Halifax
67:15
67:15
7.7
159
67:29
66:49
Adam Whiles
PB
U20
M
Redcar
66:49
66:49
34.6
160
67:31
67:22
Phil McGeever
PB
V50
M
Horsforth Harriers
67:22
67:22
15.7
161
67:32
67:17
David Hurworth
SEN
M
162
67:37
67:30
Oliver Carter
SEN
M
Holmfirth Harriers
163
67:40
66:59
Ben Campbell
V35
M
Knaresborough Striders
66:59
66:59
36.6
164
67:42
67:37
Mark Jordan
V55
M
Harrogate
67:37
66:29
7.3
165
67:49
67:40
Ewan Cochrane
PB
SEN
M
Knavesmire
67:40
66:48
6.5
166
67:53
67:47
Cheryl Beal
PB
V45
W
City of Hull
67:47
67:47
16.3
167
67:55
67:46
Seton Waddington
V35
M
Holmfirth
67:46
67:40
20.8
168
67:59
67:50
Heather Halliday
PB
V50
W
Bedale & Aiskew
67:50
67:50
25.8
169
67:59
67:41
Adrian Payette
V40
M
170
68:03
67:36
Martin Randall
PB
V40
M
Aycliffe/Swaledale
67:12
66:38
7.2
171
68:06
68:03
Lukas Lee
V45
M
Keighley & Craven
68:03
63:21
12.7
172
68:09
67:56
Jacqueline Keavney
V45
W
Swaledale/Richmond & Zetland
67:56
66:22
19.6
173
68:10
68:01
Garth De Roux
PB
V35
M
Horsforth Harriers
68:01
68:01
18.7
174
68:13
68:03
Craig Cooper
PB
V40
M
Keighley & Craven
68:03
66:01
12.2
175
68:19
68:01
David Claybrook
V40
M
North York Moors
68:01
67:24
7.5
176
68:21
67:51
Adam Mills
PB
SEN
M
Rodillian Runners
67:51
67:01
14.8
177
68:22
67:56
Ed Snow
V35
M
York Acorn
67:56
67:56
11.9
178
68:24
67:51
Kay Neesam
V45
W
New Marske
67:51
64:36
5.2
179
68:30
68:04
Paul Ebrey
PB
V40
M
St. Theresa's
68:04
68:04
8.8
180
68:30
68:17
Kath Aspin
PB
V45
W
New Marske
68:17
66:18
9.2
181
68:34
68:19
David Hughes
PB
V35
M
Ackworth
68:19
64:20
4.9
182
68:34
68:20
Darren Townend
V40
M
183
68:36
68:28
Niki Whitaker
PB
V35
W
City of Hull
68:28
68:28
7.9
184
68:39
68:33
Ian Sheppard
PB
SEN
M
St. Theresa's
68:33
64:15
4.3
185
68:44
68:24
Sarah Attwood
PB
SEN
W
Maltby/Knavesmire
68:24
66:20
5.9
186
68:46
68:30
Dale Antcliff
PB
V35
M
Rothwell
68:30
68:30
46.9
187
68:46
68:25
Daniel Clayton
V40
M
York Postal
68:25
65:37
7.8
188
68:49
68:20
Chris Lillistone
SEN
M
189
68:51
68:34
Paul Danby
PB
V40
M
Ackworth/Wakefield Triathlon Club
68:34
68:34
17.9
190
68:51
68:36
Stephen King
V45
M
Billingham
68:36
68:03
8.6
191
68:54
68:43
Nick Norris
U23
M
Bedale & Aiskew
68:43
63:00
17.7
192
68:55
68:49
Christopher Gill
V65
M
St. Theresa's
68:49
61:21
13.4
193
68:55
68:40
Darren Ansbro
PB
V35
M
Billingham
68:40
68:40
7.0
194
68:56
68:52
Gavin Struthers
V55
M
North York Moors
68:52
68:34
11.8
195
68:58
68:46
Adrian Byrom
V50
M
Ackworth
68:46
68:46
12.5
196
68:59
68:54
Abie Hearmon
U20
W
Sedgefield
68:54
68:54
17.0
197
69:02
68:58
Keith Bindoff
V35
M
Unattached
68:58
62:15
2.9
198
69:04
68:25
Siu Wah Kwan
V45
M
199
69:08
69:00
Christine McCarthy
V50
W
Pontefract
69:00
66:29
7.5
200
69:11
68:55
Danielle Kobak
PB
SEN
W
Stainland
68:55
68:55
20.3
201
69:14
68:21
Daniel Allan
SEN
M
202
69:17
69:01
Rebecca Winter
PB
SEN
W
Ackworth
69:01
60:49
3.6
203
69:18
68:34
Sean Taylor
V40
M
204
69:19
69:00
Paul Sadler
PB
SEN
M
Clowne
66:48
66:48
13.3
205
69:19
69:12
Sharon Williams
PB
V50
W
Abbey Runners Leeds
69:12
69:12
15.3
206
69:20
68:51
Mike Pullon
SB
V55
M
Pocklington
68:51
67:38
8.6
207
69:23
69:14
Mark Sowerby
PB
V40
M
Swaledale
69:14
67:54
7.4
208
69:24
69:00
Laura Egan
PB
SEN
W
Beverley
69:00
69:00
19.0
209
69:28
68:35
Matthew Jones
PB
V35
M
Vegan
68:35
68:35
8.9
210
69:28
69:10
Rob Marsh
PB
V40
M
Valley Striders
69:10
66:30
6.8
211
69:32
69:11
David Walker
V45
M
Sedgefield
69:11
67:23
5.1
212
69:34
69:20
Paul Howard
PB
V35
M
Unattached
69:20
64:05
2.6
213
69:36
69:26
Andrea Dennison
V50
W
Bingley/Northern Masters
69:26
60:57
36.7
214
69:43
69:26
Darren Horobin
PB
V40
M
Ackworth
69:26
69:26
9.4
215
69:44
69:39
Stuart Thompson
SB
V65
M
Bingley
69:39
65:45
14.7
216
69:51
69:38
Lisa Bennett
PB
V40
W
New Marske
69:38
69:38
10.3
217
69:51
69:29
Mark Fawcett
PB
V40
M
Trawden
69:29
69:29
9.0
218
69:52
69:43
Peter Gamble
PB
V60
M
North York Moors
69:43
69:43
9.1
219
69:56
69:52
Sarah Lemon
V35
W
Heaton
69:49
65:59
13.1
220
69:57
69:51
William Allan
V65
M
Tadcaster
69:51
62:13
13.9
221
70:06
69:32
Gary Thwaites
V40
M
Sedgefield
69:32
69:32
4.1
222
70:08
69:55
Tony Bromley
SEN
M
223
70:10
69:59
Claire Cooper
SEN
W
Keighley & Craven
69:59
63:12
6.8
224
70:11
69:55
Richard John Hayes
PB
SEN
M
Steel City
69:55
59:30
3.7
225
70:14
69:48
Claire Spencer
SB
SEN
W
Kimberworth
68:20
65:34
8.9
226
70:16
69:41
Luke McQuade
SEN
M
Pudsey Pacers
69:41
69:41
25.1
227
70:23
70:14
Sharon Bulman
V40
W
New Marske
63:15
62:52
6.8
228
70:24
70:16
Gary Wilks
V40
M
Ripon/Leeds City
70:16
68:36
16.1
229
70:27
70:12
Alister Robson
PB
V40
M
Elvet
70:12
70:12
15.3
230
70:28
70:20
David McLachlan
V50
M
Quakers
70:20
69:08
11.6
231
70:30
70:06
John K Mansfield
V40
M
Hartlepool
70:06
70:06
21.3
232
70:33
70:23
Dave Moulder
SEN
M
York Acorn
69:47
66:36
10.1
233
70:45
70:22
Liam Allison
U20
M
Thirsk & Sowerby
70:22
70:22
41.2
234
70:46
70:35
Amanda Sterling
PB
V45
W
Keighley & Craven
70:35
70:35
7.3
235
70:47
70:36
John-Paul Hopkinson
V40
M
Keighley & Craven
70:36
70:36
18.5
236
70:53
70:25
Simon Chandler
PB
SEN
M
Wetherby
70:25
69:40
11.7
237
70:53
70:28
Sarah Black
V40
W
Hartlepool
70:28
70:28
30.3
238
71:01
70:31
Ken Souyave
V60
M
Ilkley/Harrogate
70:31
68:05
12.4
239
71:08
70:08
Howard Thompson
PB
V55
M
Easingwold
70:08
68:15
7.3
240
71:10
70:50
Bill Laughey
V45
M
241
71:14
71:04
Adam Moger
V35
M
Kirkstall
71:04
66:17
4.6
242
71:17
71:04
Erin Corbyn
SB
SEN
W
New Marske
71:04
68:47
24.1
243
71:27
71:02
Raymond Carmichael
V40
M
Sedgefield
71:02
69:36
8.7
244
71:40
71:17
David Dedman
V50
M
New Marske Harriers AC
245
71:41
71:30
Kenny Rae
PB
V50
M
Easingwold
71:30
71:30
33.0
246
71:42
71:36
Martin Luxton
V60
M
North York Moors
71:36
71:03
12.8
247
71:43
71:17
Richard Bell
PB
V45
M
Wetherby
71:17
71:17
13.3
248
71:44
71:39
Fred Gibbs
SB
V75
M
Bingley/Northern Masters
71:39
60:14
20.7
249
71:53
71:19
Simon Cavey
V35
M
Sedgefield
71:19
71:19
9.4
250
71:54
70:58
Robert Gillham
PB
V45
M
Quakers
70:58
70:58
12.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this