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10K |
| Pos | Gun | Chip | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 29:34 | 29:34 | Phil Wicks | SB | SEN | M | Belgrave | 29:34 | 28:54 | -3.2 | |  |
| 2 | 30:03 | 30:03 | Adam Hickey | PB | SEN | M | Southend | 29:53 | 28:53 | -3.3 | |  |
| 3 | 30:24 | 30:24 | Chris Powner | | SEN | M | Winchester/Loughborough Students | 30:14 | 29:39 | 0.6 | |  |
| 4 | 30:26 | 30:26 | Alex Tovey | PB | SEN | M | Windsor Slough Eton & Hounslow/Birmingham Uni | 30:26 | 30:02 | -3.7 | |  |
| 5 | 30:48 | 30:48 | Joe Wade | SB | SEN | M | Aldershot, Farnham & District/Isle of Wight | 30:48 | 30:06 | -0.1 | |  |
| 6 | 31:07 | 31:07 | Howard Bristow  | PB | V35 | M | Brighton & Hove/Thames Hare & Hounds | 31:07 | 30:55 | -0.5 | |  |
| 7 | 31:29 | 31:29 | Jamie Ashton | PB | SEN | M | Aldershot, Farnham & District/Southampton Uni | 31:29 | 31:29 | 7.8 | |  |
| 8 | 31:31 | 31:31 | Alex Wall-Clarke | | SEN | M | Southampton/Loughborough Students | 31:16 | 30:36 | 3.7 | |  |
| 9 | 31:42 | 31:42 | Alan Murchison | PB | V40 | M | Winchester | 31:42 | 31:42 | 27.3 | |  |
| 10 | 31:46 | 31:46 | Robel Bahelbi | PB | U23 | M | Highgate/Eritrea | 31:46 | 30:42 | -3.8 | |  |
| 11 | 31:51 | 31:51 | Darryl Hards | PB | SEN | M | Worthing | 31:51 | 31:42 | 13.4 | |  |
| 12 | 31:52 | 31:52 | Graham Breen | PB | V35 | M | Les Croupiers | 31:52 | 31:52 | 0.1 | |  |
| 13 | 31:56 | 31:56 | Andy Greenleaf  | | SEN | M | Winchester/Serpentine | 31:21 | 30:34 | -2.8 | |  |
| 14 | 31:59 | 31:59 | Daniel Bradley | PB | SEN | M | Tonbridge | 31:59 | 31:21 | -3.0 | |  |
| 15 | 32:01 | 32:01 | Shaun Antell  | | SEN | M | Bideford/North Devon RR | 31:26 | 29:13 | 2.7 | |  |
| 16 | 32:03 | 32:03 | Jake Waldron | PB | SEN | M | Exeter/Middlesex Uni | 31:56 | 31:56 | 10.7 | |  |
| 17 | 32:10 | 32:10 | Andrew Morgan-Lee | SB | V45 | M | Thames Hare & Hounds/Southampton/South West Vets | 32:10 | 29:41 | 2.4 | |  |
| 18 | 32:11 | 32:11 | Rob Wilson | PB | SEN | M | Ealing Southall & Middx | 32:11 | 30:48 | -3.6 | |  |
| 19 | 32:16 | 32:16 | James Hoad  | PB | U23 | M | Winchester/Cambridge Uni Hare & Hounds/Thames Hare & Hounds | 32:16 | 30:43 | -2.9 | |  |
| 20 | 32:24 | 32:23 | Tim Haughian | | SEN | M | Windsor Slough Eton & Hounslow | 32:09 | 31:38 | -0.3 | |  |
| 21 | 32:25 | 32:24 | Daniel Owen | PB | U23 | M | Cheltenham | 32:24 | 31:21 | -2.4 | |  |
| 22 | 32:31 | 32:31 | Sebastien Pencole | | SEN | M | Windsor Slough Eton & Hounslow/France | 32:18 | 32:18 | 9.0 | |  |
| 23 | 32:31 | 32:31 | Ben Pochee | SB | V40 | M | Highgate | 32:31 | 31:10 | 16.1 | |  |
| 24 | 32:32 | 32:31 | Philip Caine | PB | SEN | M | Brighton & Hove | 32:31 | 32:31 | 2.8 | |  |
| 25 | 32:36 | 32:36 | Jack Wilson | PB | SEN | M | Kent | 32:36 | 32:36 | 35.1 | |  |
| 26 | 32:38 | 32:38 | David Long | PB | U20 | M | Bournemouth | 32:38 | 30:01 | 2.1 | |  |
| 27 | 32:42 | 32:42 | Simon Millett | | SEN | M | Windsor Slough Eton & Hounslow/Norwich RR | 32:20 | 31:28 | -1.3 | |  |
| 28 | 32:49 | 32:49 | Joshua Entwistle  | SB | SEN | M | City of Norwich/Oxford Brookes Uni/Felixstowe | 32:49 | 31:49 | -2.9 | |  |
| 29 | 32:55 | 32:55 | Stuart McCallum | SB | U20 | M | Winchester | 32:55 | 29:57 | -5.8 | |  |
| 30 | 32:58 | 32:57 | Julian Manning | SB | V35 | M | Denmead | 32:57 | 32:10 | 0.2 | |  |
| 31 | 33:00 | 33:00 | Scott Edgington  | PB | SEN | M | Aldershot, Farnham & District/Totton | 33:00 | 33:00 | 14.3 | |  |
| 32 | 33:00 | 33:00 | Matthew Bennett | | SEN | M | Southampton/Southampton Uni | 31:52 | 30:47 | 2.8 | |  |
| 33 | 33:01 | 33:00 | Kieran White | SB | V35 | M | Hercules Wimbledon/Royal Air Force | 32:54 | 32:25 | 1.0 | |  |
| 34 | 33:01 | 33:01 | Mark Vardy | PB | SEN | M | Newbury/Loughborough Students | 33:01 | 32:43 | -1.0 | |  |
| 35 | 33:01 | 33:01 | Chris Southern | PB | SEN | M | City of Salisbury | 33:01 | 33:01 | 7.9 | |  |
| 36 | 33:02 | 33:02 | John Kettle | PB | V35 | M | Herne Hill | 33:02 | 33:02 | -0.4 | |  |
| 37 | 33:06 | 33:06 | Matthew West | | SEN | M | Winchester | 32:41 | 32:13 | 20.6 | |  |
| 38 | 33:12 | 33:11 | Keith Russell | PB | V35 | M | Reading RR/Ireland | 33:11 | 33:11 | 0.2 | |  |
| 39 | 33:17 | 33:17 | Matt Hibberd | SB | SEN | M | Southampton | 33:17 | 32:45 | 0.5 | |  |
| 40 | 33:17 | 33:15 | Mark Worringham | PB | V35 | M | Reading RR | 32:33 | 32:22 | -0.5 | |  |
| 41 | 33:18 | 33:17 | Peter Torok | | SEN | M | Unattached/Hungary | 33:17 | 33:17 | 34.8 | |  |
| 42 | 33:19 | 33:18 | Ashley Humphreys | | SEN | M | Brighton & Hove | 32:59 | 32:22 | 18.2 | |  |
| 43 | 33:19 | 33:19 | Harry Paton | PB | SEN | M | Tonbridge/Police | 33:19 | 31:58 | -1.5 | |  |
| 44 | 33:22 | 33:22 | David Benton | | V45 | M | Brighton & Hove/Ranelagh | 33:02 | 31:22 | 4.3 | |  |
| 45 | 33:26 | 33:25 | Mark Wilkins | PB | SEN | M | Medway & Maidstone | 33:25 | 33:25 | 0.1 | |  |
| 46 | 33:29 | 33:29 | Matthew Sharp | | SEN | M | Hercules Wimbledon | 33:12 | 31:52 | -1.8 | |  |
| 47 | 33:32 | 33:32 | Scott Hazell | SB | SEN | M | Coventry | 33:32 | 30:59 | 4.7 | |  |
| 48 | 33:32 | 33:32 | Lewis Chalk | | SEN | M | Stubbington Green | 33:02 | 32:16 | 18.6 | |  |
| 49 | 33:34 | 33:33 | Ben Brewster  | PB | U23 | M | City of Salisbury/Police | 33:33 | 31:03 | -1.3 | |  |
| 50 | 33:35 | 33:35 | Stuart Beaney | SB | V40 | M | Kent | 33:35 | 33:06 | 3.7 | |  |
| 51 | 33:42 | 33:42 | Tom Stevens | PB | SEN | M | Eastleigh RC | 33:42 | 33:03 | 0.6 | |  |
| 52 | 33:49 | 33:49 | Stuart Holloway  | | SEN | M | City of Salisbury | 33:15 | 32:35 | 3.0 | |  |
| 53 | 33:52 | 33:51 | Peter Concannon | PB | SEN | M | Chichester | 33:51 | 32:22 | 10.4 | |  |
| 54 | 34:00 | 33:59 | Andrew Griggs | | V35 | M | Lordshill | 33:23 | 32:52 | 9.0 | |  |
| 55 | 34:02 | 34:00 | Hamish Maclean | PB | SEN | M | Wimbledon Windmilers | 34:00 | 33:12 | -1.6 | |  |
| 56 | 34:02 | 34:01 | Tom Dukes  | PB | V35 | M | Wells City/Yeovil | 34:01 | 33:39 | 3.4 | |  |
| 57 | 34:03 | 34:01 | Neal Russell | PB | U23 | M | Tamar | 34:01 | 34:01 | 20.5 | |  |
| 58 | 34:03 | 34:02 | Brahma Pochee | PB | SEN | M | Highgate | 34:02 | 32:18 | 4.0 | |  |
| 59 | 34:04 | 34:04 | Matthew Cook | PB | U17 | M | Andover | 34:04 | 34:04 | 25.3 | |  |
| 60 | 34:05 | 34:01 | Martin Johnson | | SEN | M | Southampton/Corby | 34:01 | 33:19 | 31.4 | |  |
| 61 | 34:11 | 34:10 | Thomas Cummings | | SEN | M | City of Salisbury/Army | 33:00 | 33:00 | 33.2 | |  |
| 62 | 34:12 | 34:10 | Robin Copestick  | | SEN | M | Bournemouth | 34:10 | 32:36 | 5.9 | |  |
| 63 | 34:14 | 34:13 | Daniel Hunt | PB | SEN | M | Lordshill | 34:13 | 33:25 | -0.9 | |  |
| 64 | 34:20 | 34:18 | Stuart Crees | | V35 | M | Les Croupiers | 34:18 | 33:12 | 3.5 | |  |
| 65 | 34:22 | 34:19 | Jonny Muir | PB | SEN | M | Herne Hill | 34:19 | 34:16 | 5.8 | |  |
| 66 | 34:22 | 34:21 | Sean Holmes | SB | V40 | M | Overton | 34:21 | 33:53 | 1.7 | |  |
| 67 | 34:24 | 34:21 | Paul Bell | | V40 | M | Kent | 34:21 | 33:53 | 39.5 | |  |
| 68 | 34:27 | 34:26 | Louis Taub  | | V35 | M | Brighton & Hove | 33:43 | 33:43 | 0.2 | |  |
| 69 | 34:29 | 34:27 | James Dean | PB | SEN | M | Totton | 34:27 | 34:27 | 2.4 | |  |
| 70 | 34:30 | 34:28 | Michael Brewster | PB | V45 | M | City of Salisbury | 34:28 | 34:19 | 5.8 | |  |
| 71 | 34:31 | 34:31 | Tom Richardson | PB | U20 | M | Basildon | 34:31 | 33:07 | 3.3 | |  |
| 72 | 34:32 | 34:30 | Lewis Banner  | SB | U23 | M | Southampton | 34:30 | 33:08 | -1.1 | |  |
| 73 | 34:33 | 34:33 | Mike Bisson | PB | V35 | M | Lordshill | 34:33 | 33:58 | 16.9 | |  |
| 74 | 34:34 | 34:34 | Andrew Simpson | SB | V40 | M | Stubbington Green | 34:34 | 33:48 | 1.7 | |  |
| 75 | 34:34 | 34:32 | John Law | | V35 | M | Tunbridge Wells | 34:25 | 33:15 | 14.8 | |  |
| 76 | 34:34 | 34:33 | Gemma Kersey | PB | U23 | W | Basildon/Middlesex Uni | 34:33 | 34:33 | -0.4 | |  |
| 77 | 34:36 | 34:35 | Zared Hale | PB | SEN | M | Brighton & Hove | 34:35 | 34:35 | 1.9 | |  |
| 78 | 34:36 | 34:36 | Matthew Emery | | SEN | M | Southampton/Bath Uni | 34:21 | 33:51 | 5.8 | |  |
| 79 | 34:37 | 34:35 | Anthony ⚓️ Clark  | PB | V35 | M | Poole Runners | 34:35 | 33:27 | -1.8 | |  |
| 80 | 34:38 | 34:37 | Tom Bowerman | | U23 | M | Aldershot, Farnham & District/Swansea Uni | 34:14 | 33:01 | 3.2 | |  |
| 81 | 34:41 | 34:39 | Phil Cook | | V40 | M | Les Croupiers | 34:39 | 32:32 | 3.1 | |  |
| 82 | 34:46 | 34:44 | Tim Sherman-Samuels | | SEN | M | Southampton | 34:41 | 34:11 | 6.0 | |  |
| 83 | 34:47 | 34:43 | Simon Stevens | SB | V40 | M | Winchester | 34:43 | 33:12 | 4.3 | |  |
| 84 | 34:49 | 34:49 | Mathew Dewey | SB | U20 | M | Andover | 34:49 | 34:43 | 19.7 | |  |
| 85 | 34:50 | 34:48 | David Lee | | V35 | M | Datchet/Sevenoaks | 34:48 | 33:43 | 2.5 | |  |
| 85 | 34:54 | 34:52 | Dominic Dyer | | U15 | M | St. Edwards Sch Oxford | 34:52 | 34:52 | 40.4 | |  |
| 86 | 34:56 | 34:55 | Peter Wooldridge | PB | SEN | M | Winchester/Southampton TC | 34:55 | 34:01 | 0.0 | |  |
| 87 | 34:58 | 34:57 | James Wallace | PB | V35 | M | Hart/Fleet & Crookham | 34:57 | 34:39 | 1.7 | |  |
| 88 | 34:59 | 34:55 | James Smith | | V40 | M | Southampton | 34:55 | 34:38 | 5.6 | |  |
| 89 | 35:09 | 35:09 | Francis Handy | SB | SEN | M | New Forest Runners/Birchfield H | 35:09 | 34:36 | 6.3 | |  |
| 90 | 35:09 | 35:05 | Paul Hart | PB | SEN | M | East Essex TC | 35:05 | 35:05 | 35.8 | |  |
| 91 | 35:11 | 35:07 | Thomas Johnson | SB | SEN | M | Southampton | 35:07 | 34:07 | 30.0 | |  |
| 92 | 35:12 | 35:10 | Martin Mannion | | V45 | M | Winchester/Dundrum South Dublin/Ireland | 34:50 | 29:50 | 10.9 | |  |
| 93 | 35:14 | 35:12 | Jonathan Deane | | SEN | M | Highgate | 32:28 | 32:28 | 5.6 | |  |
| 94 | 35:17 | 35:13 | Ryan Snell  | PB | V35 | M | Winchester | 35:13 | 33:50 | -0.1 | |  |
| 95 | 35:18 | 35:18 | Laura Brenton | PB | SEN | W | Southampton | 35:18 | 34:14 | 5.4 | |  |
| 96 | 35:19 | 35:14 | Ben Grainger | PB | U17 | M | St. Edwards Sch Oxford | 35:14 | 35:14 | 42.5 | |  |
| 97 | 35:19 | 35:18 | Jim Davies | PB | SEN | M | Lordshill | 35:18 | 33:09 | 3.1 | |  |
| 98 | 35:20 | 35:16 | Andy Prophett | | V35 | M | Cheltenham | 35:08 | 31:07 | 6.4 | |  |
| 99 | 35:21 | 35:20 | Niall Robinson | | SEN | M | Brighton & Hove | 35:20 | 33:46 | 15.3 | |  |
| 100 | 35:24 | 35:24 | Luke Armitage | SB | V50 | M | Kent/Southern Counties Vets | 35:07 | 33:19 | 4.9 | |  |
| 101 | 35:25 | 35:24 | Max Costley | PB | U20 | M | Southampton | 34:10 | 32:33 | -3.1 | |  |
| 102 | 35:31 | 35:30 | Paul Church | | V35 | M | Arena 80 | 35:30 | 35:19 | 38.0 | |  |
| 103 | 35:32 | 35:30 | Tim Grose  | | V45 | M | Walton | 35:30 | 32:17 | 5.9 | |  |
| 104 | 35:34 | 35:32 | Alex Weatherill | PB | V35 | M | London Heathside | 35:32 | 34:24 | 1.7 | |  |
| 105 | 35:35 | 35:32 | Paul Mitchinson  | SB | SEN | M | Victory/Havant | 35:32 | 34:09 | 0.8 | |  |
| 106 | 35:40 | 35:37 | Peter Collins | PB | V35 | M | Portsmouth JC/Havant | 35:37 | 34:46 | 9.3 | |  |
| 107 | 35:40 | 35:40 | Alastair Pickburn  | | SEN | M | New Forest Runners | 35:05 | 33:35 | 1.5 | |  |
| 108 | 35:44 | 35:42 | Ian Debnam | PB | SEN | M | Winchester | 35:42 | 35:42 | 12.2 | |  |
| 109 | 35:54 | 35:52 | Louise Perrio | | SEN | W | Guernsey | 35:52 | 35:09 | 9.6 | |  |
| 110 | 35:57 | 35:47 | Cameron Knapp | | U20 | M | Tonbridge | 35:47 | 35:20 | 33.2 | |  |
| 111 | 36:00 | 35:59 | Marc Snaith | | V35 | M | Ranelagh/St. Mary's Richmond | 35:25 | 35:24 | 6.2 | |  |
| 112 | 36:02 | 36:00 | Kevin Tilley | | V45 | M | City of Salisbury | 35:27 | 33:43 | 9.4 | |  |
| 113 | 36:03 | 36:03 | James Craggs | SB | SEN | M | Newbury | 36:03 | 34:11 | 3.8 | |  |
| 114 | 36:03 | 35:58 | Darren Symes | PB | V45 | M | Aldershot, Farnham & District/Southern Counties Vets | 35:58 | 35:41 | 25.0 | |  |
| 115 | 36:04 | 36:01 | Neil Martin  | PB | V40 | M | Overton | 36:01 | 36:01 | 4.1 | |  |
| 116 | 36:05 | 36:03 | Calum Upton | | U17 | M | Winchester | 36:03 | 33:29 | -1.0 | |  |
| 117 | 36:10 | 36:02 | David Howard | SB | V40 | M | Victory | 36:02 | 34:48 | 22.2 | |  |
| 118 | 36:11 | 36:06 | Emyr Morgan | PB | V40 | M | Southampton | 36:06 | 35:11 | 3.7 | |  |
| 119 | 36:13 | 36:06 | Richard Johnson | SB | V40 | M | Sandhurst | 35:45 | 34:23 | 8.1 | |  |
| 120 | 36:14 | 36:11 | Mike Bliss | | V55 | M | Overton | 36:11 | 31:27 | 21.4 | |  |
| 121 | 36:14 | 36:09 | Ian Carley | SB | V45 | M | Farnham Runners | 36:09 | 35:28 | 4.7 | |  |
| 122 | 36:15 | 36:11 | Helena Tobin | PB | SEN | W | Brighton & Hove | 35:12 | 34:29 | 22.7 | |  |
| 123 | 36:19 | 36:17 | Chris Brobin | | SEN | M | Southampton/Stubbington Green | 36:17 | 34:29 | 4.3 | |  |
| 124 | 36:24 | 36:20 | Kate Maltby | | SEN | W | Bristol & West | 36:20 | 33:21 | 1.0 | |  |
| 125 | 36:24 | 36:21 | David Cross | PB | SEN | M | Poole Runners | 36:21 | 35:23 | 1.3 | |  |
| 126 | 36:25 | 36:24 | Sarah Hill | | V40 | W | Farnham Runners/Police | 36:18 | 34:21 | 7.2 | |  |
| 127 | 36:25 | 36:21 | Ian Shelley | PB | V45 | M | City of Salisbury | 36:21 | 36:21 | 20.6 | |  |
| 128 | 36:26 | 36:23 | Russell Coleman  | SB | V35 | M | Stubbington Green | 36:23 | 33:37 | 5.3 | |  |
| 129 | 36:26 | 36:23 | Richard Baggott | PB | SEN | M | Woking | 36:23 | 36:11 | 2.6 | |  |
| 130 | 36:28 | 36:25 | Steve Cleeves | PB | V40 | M | Lordshill | 36:25 | 36:25 | 19.8 | |  |
| 131 | 36:30 | 36:26 | Ellie Monks | PB | SEN | W | Southampton | 36:26 | 36:06 | 1.7 | |  |
| 132 | 36:31 | 36:25 | Mark Fisher | | SEN | M | | | | | |  |
| 133 | 36:31 | 36:28 | James De Garis | SB | V35 | M | Guernsey | 36:19 | 35:08 | 4.5 | |  |
| 134 | 36:33 | 36:29 | Benjamin Pitman  | | SEN | M | Lordshill | 35:22 | 33:53 | 0.8 | |  |
| 135 | 36:33 | 36:29 | Lesley Locks | | V35 | W | Hart | 36:18 | 35:13 | 1.8 | |  |
| 136 | 36:35 | 36:33 | Emma Montiel | PB | V35 | W | City of Portsmouth/Gibraltar | 36:33 | 36:33 | 6.0 | |  |
| 137 | 36:36 | 36:29 | Graham Bell  | | V45 | M | Stubbington Green | 36:29 | 35:54 | 10.2 | |  |
| 138 | 36:36 | 36:34 | James Warren  | PB | V40 | M | Farnham Runners | 36:34 | 36:18 | 1.6 | |  |
| 139 | 36:37 | 36:37 | Sam Taylor-Allkins | SB | SEN | M | Unattached | 36:37 | 33:16 | 10.8 | |  |
| 140 | 36:38 | 36:33 | Phillip March | | V35 | M | Aldershot, Farnham & District | 36:33 | 35:50 | 28.0 | |  |
| 141 | 36:40 | 36:33 | Adrian Piddington | SB | SEN | M | Stubbington Green | 36:33 | 35:12 | 28.6 | |  |
| 142 | 36:41 | 36:37 | Anthony Daniels  | SB | V35 | M | Winchester | 36:37 | 36:27 | 13.8 | |  |
| 143 | 36:41 | 36:37 | Martin Groundsell | PB | SEN | M | Overton | 36:37 | 34:28 | 9.1 | |  |
| 144 | 36:43 | 36:39 | Jon Sullivan | PB | U23 | M | Denmead | 36:39 | 35:20 | 24.5 | |  |
| 145 | 36:45 | 36:45 | Soloman Lane | SB | U20 | M | Andover | 36:45 | 35:57 | 12.6 | |  |
| 146 | 36:45 | 36:40 | Robert Cliffe | PB | V45 | M | Andover | 36:40 | 36:40 | 10.8 | |  |
| 147 | 36:47 | 36:46 | Kath Bailey | | V45 | W | Winchester/New Forest Runners | 36:34 | 34:45 | 9.3 | |  |
| 148 | 36:48 | 36:46 | Adam Tribe | | V45 | M | Brighton & Hove | 34:56 | 34:36 | 3.9 | |  |
| 149 | 36:52 | 36:44 | Dan White | PB | V40 | M | Winchester | 36:44 | 36:44 | 34.2 | |  |
| 150 | 36:53 | 36:44 | Abdi Mahamed | | U17 | M | Southampton/Ethiopia | 36:44 | 32:20 | 17.1 | |  |
| 151 | 36:55 | 36:46 | Steve May | | SEN | M | | | | | |  |
| 152 | 36:56 | 36:51 | Ashley Forbes | PB | SEN | M | Lordshill | 35:51 | 35:10 | 4.1 | |  |
| 153 | 36:57 | 36:54 | Rob Gilchrist | PB | V40 | M | Farnham Runners | 36:54 | 36:32 | 3.2 | |  |
| 154 | 36:59 | 36:56 | James Aylmore | | V50 | M | Poole Runners | 36:56 | 34:35 | 10.3 | |  |
| 155 | 37:01 | 36:58 | Richard Clifford | PB | V35 | M | Overton | 36:58 | 36:47 | 17.0 | |  |
| 156 | 37:04 | 36:58 | Liam Richardson | | SEN | M | Cambridge Uni Hare & Hounds | 36:58 | 36:58 | 5.4 | |  |
| 157 | 37:04 | 36:54 | Mark Causebrook  | | SEN | M | Hardley/Southampton | 36:54 | 34:41 | 9.5 | |  |
| 158 | 37:04 | 36:58 | Jason Sparks | PB | V40 | M | Eastleigh RC | 36:58 | 36:58 | 23.4 | |  |
| 159 | 37:06 | 36:57 | Sam Costley | | U15 | M | Southampton | 34:12 | 30:50 | -4.2 | |  |
| 160 | 37:07 | 37:02 | Danny White | SB | SEN | M | Lordshill | 36:50 | 35:54 | 2.2 | |  |
| 161 | 37:11 | 37:04 | Matthew Cheyney | | SEN | M | Denmead | 36:51 | 34:33 | 12.8 | |  |
| 162 | 37:11 | 37:03 | Andrew Proctor | PB | V35 | M | Romsey | 37:03 | 36:11 | 6.6 | |  |
| 163 | 37:16 | 37:05 | Rob Evans | | V45 | M | | | | | |  |
| 164 | 37:18 | 37:11 | Tony Rickman | PB | V40 | M | Lordshill | 37:11 | 37:07 | 7.9 | |  |
| 165 | 37:19 | 37:14 | Tom Garrod | PB | V45 | M | Witney | 37:14 | 37:14 | 11.5 | |  |
| 166 | 37:20 | 37:18 | Lewis Faulkner | | V35 | M | Headington/St. Edwards Sch Oxford | 37:00 | 36:07 | 5.4 | |  |
| 167 | 37:21 | 37:20 | Sam Johnston | | V35 | M | | | | | |  |
| 168 | 37:22 | 37:19 | Tom Webb | PB | V40 | M | Kent | 37:19 | 35:48 | 5.0 | |  |
| 169 | 37:24 | 37:22 | Rosie Hiles | | U23 | W | Guildford & Godalming/Birmingham Uni | 36:43 | 36:43 | 31.1 | |  |
| 170 | 37:24 | 37:21 | Nathan Renyard | | V35 | M | Hardley | 37:21 | 35:58 | 5.5 | |  |
| 171 | 37:24 | 37:20 | Richard Lovejoy | | SEN | M | Farnham Runners | 37:02 | 32:02 | -1.7 | |  |
| 172 | 37:27 | 37:23 | Peter Rabjohns | | V40 | M | Poole AC | 37:23 | 34:18 | 5.3 | |  |
| 173 | 37:27 | 37:20 | Mike White | SB | V55 | M | Stubbington Green | 37:20 | 35:33 | 6.2 | |  |
| 174 | 37:27 | 37:22 | Tim Ellis | | V50 | M | Basingstoke & Mid Hants | 37:22 | 35:01 | 5.1 | |  |
| 175 | 37:27 | 37:23 | Ben Stait | SB | V40 | M | Portsmouth JC | 37:23 | 36:30 | 10.5 | |  |
| 176 | 37:28 | 37:27 | Valeria Sesto | | V40 | W | New Forest Runners/Argentina | 37:27 | 36:46 | 5.1 | |  |
| 177 | 37:29 | 37:23 | Noel O'Dowd | SB | V55 | M | Eastleigh RC/Southern Counties Vets/Ireland | 37:23 | 35:29 | 10.0 | |  |
| 178 | 37:32 | 37:30 | Mark Shepherd | SB | V40 | M | Unattached | 36:14 | 34:10 | 0.5 | |  |
| 179 | 37:33 | 37:30 | Kate Towerton | PB | SEN | W | Winchester/Police | 37:30 | 36:40 | 4.1 | |  |
| 180 | 37:33 | 37:21 | Chris Buxton | | V45 | M | Gosport | 37:00 | 36:49 | 4.7 | |  |
| 181 | 37:35 | 37:31 | Darren Bailey | PB | V45 | M | Vegan | 37:31 | 37:31 | 21.6 | |  |
| 182 | 37:35 | 37:31 | Andrew Gleeson | SB | V45 | M | Oxford City/Southern Counties Vets | 37:31 | 36:07 | 30.2 | |  |
| 183 | 37:40 | 37:40 | Iain Cross  | | SEN | M | Southampton | 37:18 | 34:05 | 1.3 | |  |
| 184 | 37:44 | 37:36 | Sev Roberts | | SEN | M | Stubbington Green | 37:34 | 36:43 | 16.7 | |  |
| 185 | 37:44 | 37:36 | Paul Lacey  | SB | SEN | M | Lordshill | 37:36 | 35:57 | 12.0 | |  |
| 186 | 37:45 | 37:36 | William Feline | PB | SEN | M | Stubbington Green | 37:36 | 35:37 | 8.0 | |  |
| 187 | 37:47 | 37:42 | Erica Fogg | | V35 | W | New Forest Runners | 36:38 | 36:30 | 7.4 | |  |
| 188 | 37:52 | 37:46 | Matthew D. E. Jerrard | PB | V40 | M | Eastleigh RC | 37:46 | 37:46 | 12.8 | |  |
| 189 | 37:52 | 37:43 | Mark Eaton | | V45 | M | Stubbington Green | 37:42 | 36:49 | 6.7 | |  |
| 190 | 37:52 | 37:44 | Daragh Hendley | | V40 | M | Stubbington Green | 37:31 | 35:18 | 3.7 | |  |
| 191 | 37:55 | 37:49 | Hannah Howard | SB | SEN | W | Eastleigh RC | 37:31 | 37:24 | 18.8 | |  |
| 192 | 37:57 | 37:55 | Katie Meredith | | SEN | W | Highgate/Civil Service | 37:55 | 37:28 | 29.9 | |  |
| 193 | 37:59 | 37:26 | James Webster | | V45 | M | Winchester | 37:26 | 35:39 | 14.8 | |  |
| 194 | 38:00 | 37:51 | Alasdair Marshall | | V45 | M | Lordshill | 36:35 | 35:38 | 15.3 | |  |
| 195 | 38:00 | 37:56 | Dominique Hart | PB | SEN | W | Benfleet | 37:56 | 37:56 | 16.2 | |  |
| 196 | 38:04 | 37:55 | Laura Brackley  | PB | SEN | W | Aldershot, Farnham & District/Isle of Wight | 37:55 | 37:10 | 8.1 | |  |
| 197 | 38:04 | 37:59 | David Vosser | SB | V50 | M | Winchester | 37:59 | 34:25 | 7.3 | |  |
| 198 | 38:04 | 37:56 | Peter Boustred | PB | SEN | M | Lordshill | 37:56 | 34:51 | 1.7 | |  |
| 199 | 38:05 | 38:05 | Simon Riley | PB | V40 | M | Wight Tri | 38:05 | 38:05 | 36.2 | |  |
| 200 | 38:05 | 38:00 | Jeff Scarle  | PB | V35 | M | Lordshill | 38:00 | 37:08 | 10.0 | |  |
| 201 | 38:05 | 37:59 | Mike Dally | PB | V40 | M | Fareham | 37:59 | 37:59 | 10.4 | |  |
| 202 | 38:09 | 38:04 | George Henry | PB | U17 | M | Oxford City | 37:50 | 37:50 | 8.2 | |  |
| 203 | 38:09 | 38:03 | Charlie Cooper  | PB | V50 | M | Hedge End | 38:03 | 38:03 | 14.0 | |  |
| 204 | 38:10 | 38:02 | Kevin Yates | | SEN | M | Lordshill | 37:34 | 35:28 | 2.4 | |  |
| 205 | 38:12 | 38:05 | Helen Wallington | PB | V45 | W | Totton | 38:05 | 37:23 | 17.7 | |  |
| 206 | 38:12 | 38:11 | Alex Johnson | PB | V40 | M | Hedge End | 38:11 | 37:15 | 13.0 | |  |
| 207 | 38:15 | 37:54 | Rob Greenwood  | PB | SEN | M | Stubbington Green | 34:54 | 33:43 | 4.7 | |  |
| 208 | 38:16 | 38:07 | Andrew McEwen | SB | V50 | M | West Wight | 38:07 | 37:25 | 6.3 | |  |
| 209 | 38:17 | 38:09 | Ian Ralph | PB | V35 | M | Romsey | 38:09 | 38:09 | 12.2 | |  |
| 210 | 38:18 | 38:07 | Andrew Stockwell  | PB | V40 | M | Stubbington Green | 38:07 | 37:02 | 6.7 | |  |
| 211 | 38:22 | 38:16 | James Ratcliffe | | V45 | M | Aldershot, Farnham & District | 38:14 | 36:29 | 21.0 | |  |
| 212 | 38:25 | 38:22 | Richard Bailey | | V45 | M | Portsmouth JC | 37:56 | 36:50 | 10.4 | |  |
| 213 | 38:26 | 38:21 | Mike Anderson | SB | V55 | M | Farnham Runners | 38:21 | 35:14 | 5.5 | |  |
| 214 | 38:29 | 38:13 | Jon Osman | | V50 | M | Eastleigh RC | 37:09 | 35:57 | 4.5 | |  |
| 215 | 38:33 | 38:16 | Andy Gannaway | PB | V50 | M | Winchester/Veterans | 38:16 | 38:16 | 7.3 | |  |
| 216 | 38:34 | 38:32 | Mike Harper  | | V50 | M | Stubbington Green | 38:07 | 35:33 | 8.0 | |  |
| 217 | 38:34 | 38:28 | Nick Mort | | V45 | M | Eastleigh RC | 38:23 | 38:03 | 20.5 | |  |
| 218 | 38:36 | 38:18 | John Gore | | V50 | M | Winchester | 38:18 | 38:17 | 37.9 | |  |
| 219 | 38:38 | 38:29 | Neil Catchlove | | V35 | M | Lordshill | 38:07 | 36:13 | 1.8 | |  |
| 220 | 38:39 | 38:28 | Ben Andrew | | SEN | M | Hardley | 38:28 | 36:50 | 7.3 | |  |
| 221 | 38:40 | 38:29 | Paul Brittenden | PB | SEN | M | Winchester | 38:29 | 37:15 | 7.6 | |  |
| 222 | 38:42 | 38:37 | Philip Cox | | V40 | M | | | | | |  |
| 223 | 38:44 | 38:42 | David Gill | | V35 | M | Winchester | 38:42 | 38:42 | 44.3 | |  |
| 224 | 38:46 | 38:40 | Ray Gascoyne | PB | V45 | M | Aldershot, Farnham & District | 38:40 | 38:40 | 10.7 | |  |
| 225 | 38:48 | 38:22 | Jack Webb | PB | U17 | M | Stubbington Green | 38:22 | 37:16 | 30.6 | |  |
| 226 | 38:49 | 38:29 | Michael Robbins | PB | SEN | M | Newbury | 38:29 | 35:07 | 1.2 | |  |
| 227 | 38:50 | 38:32 | Robert Tobin | | SEN | M | Basingstoke & Mid Hants | 38:32 | 38:32 | 41.0 | |  |
| 228 | 38:51 | 38:45 | Andy Parkinson | SB | V45 | M | Winchester | 38:45 | 36:58 | 3.2 | |  |
| 229 | 38:51 | 38:43 | Richard Natt | PB | SEN | M | Lordshill | 38:43 | 38:21 | 41.9 | |  |
| 230 | 38:52 | 38:27 | Michael Warner | | V35 | M | | | | | |  |
| 231 | 38:53 | 38:26 | Colin Traer | | V35 | M | Bristol & West/Unattached | 38:26 | 36:16 | 4.8 | |  |
| 232 | 38:54 | 38:49 | Jacob Ainslie | | SEN | M | | | | | |  |
| 233 | 38:55 | 38:41 | Jonathan Prest | | V45 | M | Winchester | 38:41 | 38:31 | 20.4 | |  |
| 234 | 38:56 | 38:36 | Nigel Popplewell | | V45 | M | Newbury | 38:36 | 38:36 | 5.4 | |  |
| 235 | 38:56 | 38:41 | Michaela McCallum | | V45 | W | Winchester | 38:41 | 34:38 | 30.8 | |  |
| 236 | 38:58 | 38:45 | David Fleet | PB | SEN | M | Fareham | 38:45 | 38:17 | 7.3 | |  |
| 237 | 38:58 | 38:50 | Michael Akers  | | SEN | M | Totton | 38:05 | 36:17 | 6.4 | |  |
| 238 | 38:58 | 38:52 | Robin Oakley | SB | V35 | M | Overton/Winchester | 38:52 | 36:21 | 19.8 | |  |
| 239 | 39:01 | 38:45 | Paul Sidaway | | V55 | M | Eastleigh RC | 38:45 | 37:15 | 15.6 | |  |
| 240 | 39:03 | 38:58 | Joanne Cone | | SEN | W | Aldershot, Farnham & District | 38:58 | 37:06 | 45.0 | |  |
| 241 | 39:03 | 38:59 | Scott Augur | SB | V45 | M | Southampton | 38:59 | 36:26 | 6.1 | |  |
| 242 | 39:04 | 38:55 | Kelsham Hanna | PB | V45 | M | Mynydd Du/Southampton | 38:55 | 38:55 | 12.5 | |  |
| 243 | 39:04 | 39:01 | Helen Dyke | | V40 | W | Poole Runners | 38:36 | 36:27 | 18.4 | |  |
| 244 | 39:04 | 38:52 | Andrew French | | SEN | M | Achilles Ac | | | | |  |
| 245 | 39:05 | 38:45 | Toby Greenfield | PB | V35 | M | Stubbington Green | 38:45 | 38:45 | 9.4 | |  |
| 246 | 39:05 | 38:51 | Gary Kurth | | V35 | M | Tri Uk | | | | |  |
| 247 | 39:06 | 38:53 | Edward Graham | | SEN | M | | | | | |  |
| 248 | 39:07 | 38:58 | Simon Price | | V35 | M | Totton | 38:58 | 38:57 | 10.0 | |  |
| 249 | 39:09 | 38:59 | Mark Curtis | | V45 | M | | | | | |  |