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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:47	Carl Hill		S20	M	Cardiff	16:00	16:00	17.8
	2	17:38	Daniel Bodman		S20	M	Aberdare Valley	16:16	15:41	-2.1
	3	18:12	Alex Price		U18	M	Rhondda	17:24	16:13	-0.9
	4	18:15	Darren Bishop	SB	S30	M	Pontypridd (Roadents)	18:15	16:12	0.2
	5	18:21	Richard Lloyd		S30	M	Aberdare Valley	17:56	17:44	4.8
	6	18:47	Samuel Jody Richards		S20	M	Pontypridd (Roadents)	18:34	15:54	1.5
	7	18:52	Alun King	PB	S25	M	Lliswerry	18:52	17:24	4.2
	8	19:11	Steven Hooper		V45	M	Pontypridd (Roadents)	19:01	18:01	8.3
	9	19:30	Mark Cawood		V45	M	South London	18:41	17:59	6.7
	10	19:49	Sean Price		V50	M	Rhondda/Welsh Masters	18:27	18:18	6.5
	11	19:55	Neil Jones		V35	M	Ogmore Phoenix/Unattached	19:21	16:55	1.1
	12	20:00	Barri Edwards		V40	M	Caerphilly RC	19:32	19:32	14.0
	13	20:19	Neil Harris		V35	M	Ogmore Phoenix	20:09	19:32	15.5
	14	20:30	Stephen Hanks		S30	M	Pontypridd (Roadents)	20:23	19:50	29.9
	15	20:38	Craig MacLellan		S30	M	Erme Valley	17:55	17:40	7.5
	16	20:45	Anthony Cullinane		V40	M	Pontypridd (Roadents)	19:17	18:37	13.3
	17	20:49	Daniel Pickering		U20	M	Unattached
	18	20:52	Matt Humphreys		U15	M	Rhondda	20:32	18:29	8.6
	19	21:28	Debbie Mccarthy	SB	V35	W	Unattached	21:28	21:09	46.3
	20	21:34	Michael Evans		S20	M	Unattached
	21	21:40	Seamus Gallagher		V35	M	San Domenico	20:04	18:17	38.7
	22	21:41	Ben Smith		U15	M	Aberdare Valley	20:43	17:34	2.3
	23	21:51	Hefin Gruffydd		V50	M	Pontypridd (Roadents)	20:14	20:14	12.1
	24	22:05	Chris Jones		V50	M	Unattached
	25	22:10	Adrian Corbett		V50	M	Outdoor Fitness	20:52	20:03	10.1
	26	22:34	Andrew Kettley		S30	M	Unattached
	27	22:59	Fiona Davies	SB	V55	W	Pontypridd (Roadents)	22:59	21:50	15.4
	28	23:02	Keith Turton	PB	V40	M	Unattached	23:02	23:02	30.0
	29	23:03	Lee Morgan		V40	M	Unattached
	30	23:05	Geoff Jones		V45	M	Pontypridd (Roadents)	22:35	21:16	21.0
	31	23:09	John Poyner		V50	M	Unattached
	32	23:23	Allen Bevan		V55	M	Pontypridd (Roadents)	22:32	22:32	15.8
	33	23:40	Gareth Thomas		V40	M	Unattached
	34	23:46	Russell Bown		V55	M	Pontypridd (Roadents)	23:26	21:59	20.2
	35	23:48	Owen Cawood		U15	M	South London	22:09	20:07	20.2
	36	23:51	Iwan James Smith		U11	M	Aberdare Valley	22:47	17:57	2.6
	37	23:52	Brogan Haggett		U15	W	Aberdare Valley	23:19	21:34	40.1
	38	24:00	Lee Richards		V45	M	Unattached
	39	24:05	Alan Porter		V45	M	Unattached
	40	24:14	Iestyn Henson		V45	M	Pontypridd (Roadents)	24:07	19:59	9.3
	41	24:25	Darren Warner		V45	M	Unattached
	42	24:31	Martyn Serpell		S30	M	Unattached
	43	24:34	Ceri-Anne Davies	PB	V45	W	Pontypridd (Roadents)	24:34	22:39	15.0
	44	24:34	Simon Pritchard		V40	M	Pontypridd (Roadents)	19:35	19:35	32.1
	45	25:06	Dewi Turton		U18	M	Unattached	25:04	24:22	52.0
	46	25:09	Kevin Mears		V40	M	Unattached
	47	25:29	Matthew McCabe		S25	M	Unattached
	48	25:34	Ruth Thomas		V35	W	Unattached
	49	25:39	Unknown Athlete		SEN	M	Unattached
	50	25:45	Hel Williams		S30	W	Islwyn	24:36	24:15	24.7
	51	26:07	Louise Richards		V45	W	Unattached
	52	26:14	Bethan Ford	PB	S30	W	Pontypridd (Roadents)	26:14	22:16	16.3
	53	26:34	Mark Tambini		S30	M	Taff Ely Triathlon
	54	26:35	Yvonne Williams		V40	W	Outdoor Fitness	22:43	22:08	41.0
	55	26:40	Susan Vivian		V40	W	Unattached
	56	26:52	Chris Saunders		V35	M	Unattached	26:18	25:07	26.2
	57	26:58	Shaun Cotter		V45	M	Unattached
	58	27:07	Ciaran Evans		U15	M	Unattached
	59	27:13	Jeff Lewis		V45	M	Caerphilly RC	26:31	23:00	16.1
	60	27:18	Ian Evans		V50	M	Unattached
	61	27:21	Holly James		U15	W	Aberdare Valley	25:17	23:22	31.2
	62	27:27	Anthony Lawrence		V45	M	Pontypridd (Roadents)	26:43	26:33	43.6
	63	27:33	Unknown Athlete		SEN	M	Unattached
	64	27:51	Ronald Brown	PB	V55	M	Rhondda Valley	27:51	25:35	23.3
	65	28:08	Anthony Powell		V40	M	Neath/Welsh Masters	17:59	16:56	12.7
	66	28:08	Natasha Powell		U15	W	Neath	26:52	26:24	26.0
	67	28:15	Michelle Moriarty		V40	W	Unattached
	68	28:16	Alwyn Evans		V55	M	Unattached
	69	28:30	Keenan Napper		U15	M	Rhondda	21:09	18:27	24.9
	70	28:33	Ethan Borkowski		U15	M	Cardiff	25:29	22:23	36.4
	71	28:34	Richard Martin		S30	M	Unattached
	72	29:11	Paul Freyne		V45	M	Stragglers	25:09	23:31	23.3
	73	29:34	Aaron Locke		V45	M	Unattached
	74	29:35	Dianne Mears		V55	W	Unattached
	75	29:46	Taine Hendy		U15	M	Rhondda	26:47	26:47	54.0
	76	29:47	Christine Lawrence		V45	W	Unattached
	77	29:49	Jacqueline Evans		V45	W	Unattached
	78	30:01	Joseph Robins		U15	M	Unattached
	79	30:02	Emma Evans	SB	SEN	W	Unattached	30:02	26:37	45.6
	80	30:15	Ruth Cochran		V45	W	Pontypridd (Roadents)	29:14	29:14	42.3
	81	30:29	Joseph Fowler		U11	M	Bridgend	28:23	21:38	11.8
	82	30:29	Craig Fowler		V45	M	Pontypridd (Roadents)	18:23	18:23	10.8
	83	30:34	Gemma Coles		S30	W	Unattached
	84	30:50	Mike Doxsey		V35	M	Unattached
	85	31:48	Laura Kumar		S25	W	Unattached
	86	31:57	Lisa Pickering		V45	W	Unattached
	87	34:15	Kathryn Bates		V40	W	Pontypridd (Roadents)	30:38	28:57	32.7
	88	34:34	Gemma Vincent	PB	S30	W	Outdoor Fitness	34:34	31:01	53.6
	89	34:54	Lee Robins		V40	M	Unattached
	90	35:18	Leah Jones		S25	W	Unattached
	91	35:28	Hannah Simmons		S25	W	NHS Couch to 5k
	92	38:34	Claire Pugh		V40	W	Outdoor Fitness	35:32	33:08	34.4
	93	47:02	Nadine Pugh		S25	W	Unattached
	94	47:02	Helen Parsons		V40	W	Unattached
	95	47:05	Unknown Athlete		SEN	M	Unattached