runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
North Lincolnshire Half Marathon
External Results
Scunthorpe
4 May 14
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
4
5
Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
70:36
70:36
Jason Cherriman
SB
SEN
M
Leeds City
69:26
68:55
0.5
2
73:01
73:00
Will Beauchamp
SEN
M
Sheffield RC/Sheffield TC
72:21
72:21
-2.1
3
73:08
73:07
Brian McGarrity
SEN
M
Shettleston
72:19
72:18
1.9
4
73:34
73:33
Daniel Grant
PB
SEN
M
Leeds City
73:33
73:33
-0.4
5
73:45
73:45
Daniel Page
PB
SEN
M
Clowne
73:45
73:34
2.5
6
75:08
75:07
Joe Fowler
PB
V40
M
Sheffield RC
75:07
74:57
11.5
7
75:13
75:12
Matthew Nutt
SEN
M
Wimbledon Windmilers
73:03
72:05
-0.6
8
75:16
75:15
Alex Plant
PB
SEN
M
Hallamshire
75:15
75:15
7.1
9
76:08
76:07
Ben Evison
PB
SEN
M
Skegness
74:29
74:29
1.8
10
77:31
77:29
Alberto Legido
PB
V35
M
Scunthorpe
77:29
77:29
3.9
11
77:33
77:32
Marc Thorpe
PB
V35
M
Lincoln Wellington
77:32
76:47
0.2
12
77:36
77:35
Jordan Skelly
U23
M
Gainsborough & Morton
77:35
72:10
-2.3
13
77:38
77:37
Matthew Smith
PB
SEN
M
Scunthorpe
76:19
73:24
1.8
14
77:50
77:49
Peter Tallents
V40
M
Retford
77:49
72:28
4.4
15
77:52
77:51
Dean Kirkham
V40
M
Team Manvers
77:51
77:51
26.6
16
77:54
77:52
Andrew Marshall
PB
SEN
M
Leeds & Bradford TC
77:48
77:42
2.5
17
77:56
77:56
Sean Barkes
PB
V45
M
Lincoln Wellington
77:56
74:51
2.1
18
77:57
77:57
Pumlani Bangani
SB
V40
M
Salford H
77:57
67:20
2.6
19
78:07
78:06
Pauline Munro
V45
W
Wetherby
78:06
76:29
5.3
20
78:14
78:09
Jerome McCulla
PB
V35
M
Gainsborough & Morton
78:09
78:09
28.6
21
78:22
78:21
Lindsay Toulson
PB
V40
M
Unattached
78:21
78:21
3.5
22
78:31
78:30
Kevin Doyle
SB
V40
M
Kimberworth
78:30
77:05
1.9
23
78:33
78:32
Ryan Page
PB
U20
M
Cleethorpes
78:32
71:37
0.9
24
78:34
78:32
Helen Cross
PB
SEN
W
Pocklington
78:32
78:32
4.8
25
78:42
78:42
Steve Clark
SB
SEN
M
Scunthorpe/Lincsquad
78:42
74:10
1.2
26
78:45
78:43
Nicholas Marsh
V40
M
Louth
78:43
74:38
1.9
27
79:13
79:10
David Vickers
PB
V40
M
Scunthorpe
79:10
79:10
2.6
28
79:18
79:17
John Doherty
SEN
M
Sheffield RC
79:17
77:52
11.0
29
79:34
79:32
Peter Duncan
SB
V50
M
Lincoln Wellington
79:32
78:57
4.1
30
80:16
80:13
David Robinson
PB
SEN
M
Scunthorpe
80:13
76:09
-2.1
31
80:27
80:26
Stuart Cragg
V40
M
Louth
77:13
74:48
15.9
32
80:56
80:53
Christopher Wells
PB
V35
M
Kingstone
80:53
79:23
4.2
33
81:08
81:07
Richard Bugg
PB
SEN
M
Scunthorpe/Army
81:07
78:21
1.7
34
81:18
81:17
Andy Buddery
SEN
M
Sheffield RC
78:10
76:51
11.3
35
81:23
81:23
Kevin Fish
PB
V45
M
Lincsquad
81:23
81:23
14.1
36
81:30
81:27
Peter Connolly
PB
V45
M
Lincsquad
81:27
81:27
8.6
37
81:42
81:37
Jon Morgan
V50
M
Driffield Striders
81:37
79:54
6.0
38
81:53
81:53
Nick Shpylka
SB
V50
M
Scunthorpe
81:53
78:02
18.3
39
81:54
81:53
Andrew Pegg
SB
V40
M
Wolds Vets
81:53
77:22
2.3
40
81:56
81:54
Adam Baker
PB
U20
M
Lincoln Wellington
81:54
74:35
13.0
41
82:00
82:00
Jaysson Sawyer
PB
V35
M
City of Hull
82:00
79:26
3.4
42
82:08
82:07
Andrew Holt
SEN
M
LincsQuad
43
82:11
82:06
Chris Elliott
SEN
M
44
82:45
82:45
Andy Welshman
SB
V45
M
London Heathside
81:50
75:18
9.9
45
82:51
82:49
Karl Ibbotson
V40
M
46
82:57
82:52
Robin Owen
V35
M
Abbey Runners Leeds
79:44
79:39
33.8
47
83:02
82:56
Scott Marrison
V35
M
Barton & District AC
82:56
78:23
2.2
48
83:11
83:08
Jonathan Drake
PB
V35
M
Gainsborough & Morton
83:08
82:24
22.4
49
83:13
83:11
Stephen Whiteley
SB
V45
M
Barnsley H
83:11
80:23
27.9
50
83:27
83:27
Melvin Wallace
SB
V40
M
Barnsley AC
83:27
81:47
7.2
51
83:31
83:30
Graham Bell
SB
V45
M
Stubbington Green
83:30
80:27
10.3
52
83:37
83:34
Ben Sadowyj
PB
SEN
M
Barton & District AC
83:34
72:06
-0.2
53
83:49
83:47
Ian Micklethwaite
V40
M
Doncaster/West Yorkshire Police Triathlon Team
83:47
81:49
14.0
54
83:54
83:54
Gavin Mann
V35
M
Scunthorpe/Lincsquad
80:30
74:45
3.7
55
83:59
83:57
Pat Hagan
SB
V55
M
Team Manvers
83:57
81:21
33.9
56
84:00
83:57
Ryan Burton
V40
M
57
84:15
84:11
Craig Lynam
V45
M
58
84:19
84:08
Steven Marshall
PB
V40
M
Maltby
84:08
78:31
0.9
59
84:22
84:18
Pete Burke
V45
M
Askern
84:18
82:23
20.9
60
84:26
84:24
Bob Stocks
V50
M
Wolds Veteran Running Club
61
84:29
84:28
David Millns
SEN
M
Totley
83:50
75:45
-0.1
62
84:34
84:27
Tom Robinson
SB
SEN
M
Leamington
84:27
82:29
33.4
63
84:36
84:34
Mike Quinn
V60
M
Sheffield RC
84:34
79:38
9.7
64
84:43
84:32
Jason Stainton
PB
V40
M
Louth
84:32
84:32
17.8
65
84:50
84:47
Julian Newell
V40
M
66
84:51
84:43
Les Thompson
V45
M
Cleethorpes
84:43
84:43
13.0
67
84:52
84:51
Emily Foran
SB
V35
W
Sleaford/Sleaford TR/Stubbington Green
84:51
83:42
5.0
68
84:57
84:53
Stuart Cunningham
SB
V50
M
North Derbyshire
84:53
76:44
14.2
69
84:57
84:54
Doug Banks
PB
SEN
M
Sheffield TC/Sheffield RC
84:54
81:10
3.7
70
84:58
84:58
Stephen Maddison
PB
V40
M
City of Hull
81:29
76:48
1.5
71
85:06
85:03
James Carvello
V35
M
Roundhay Runners
82:38
79:03
1.3
72
85:11
85:08
Andy Garside
V45
M
Wolds Vets
85:08
84:03
25.9
73
85:16
85:13
Rob Wood
V40
M
74
85:21
85:20
Andrew Weaver
PB
SEN
M
Scunthorpe
85:20
76:37
0.6
75
85:24
85:13
Darren White
PB
SEN
M
East Hull
85:13
82:26
3.8
76
85:27
85:26
Andrew Ely
V40
M
Cleethorpes
84:07
83:31
5.8
77
85:27
85:13
Alan Ford
PB
V35
M
Wombwell
85:13
73:47
-1.7
78
85:31
85:30
Paul Fauset
V40
M
Darl Peak Fell Runners
79
85:32
85:30
Martin Robinson
PB
V40
M
Cleethorpes
85:30
85:30
23.3
80
85:38
85:35
Philip Bunn
SEN
M
81
85:41
85:30
Christopher Slight
PB
V40
M
City of Hull
85:30
83:32
4.4
82
85:53
85:53
Damian Worsdall
V35
M
Maltby
84:22
80:28
1.3
83
85:54
85:54
David Bunn
SEN
M
84
85:58
85:58
Mark Tallon
PB
V35
M
Unattached
85:58
85:58
33.0
85
86:12
86:04
Craig Lane
SEN
M
Humber Triathletes
86
86:14
86:11
Mark R Hill
PB
V35
M
Kimberworth
86:11
85:09
12.8
87
86:16
86:15
Peter Wass
SB
V45
M
Lincoln Wellington
86:15
85:29
6.4
88
86:18
86:10
Neil Holt
SB
V35
M
Ackworth
86:10
85:10
12.3
89
86:27
86:25
Keith Joules
V50
M
East Hull
86:25
79:59
19.5
90
86:30
86:27
Lewis Hopkinson
PB
V40
M
Fernwood
86:03
81:53
3.3
91
86:30
86:26
Kevin Williams
SEN
M
92
86:32
86:29
Lorna Allison
PB
V35
W
Gainsborough & Morton
86:29
86:29
9.8
93
86:46
86:40
Richard Chandler
PB
V40
M
Doncaster
86:40
86:07
7.3
94
86:55
86:46
Darren Moutrey
V45
M
95
86:58
86:44
Tom Albone
PB
SEN
M
Sheffield RC
86:44
86:44
7.4
96
86:58
86:54
Peter Johnston
PB
SEN
M
Wirksworth
86:54
86:54
13.6
97
86:59
86:44
Tim Fletcher
SEN
M
Sheffield RC
83:33
83:33
5.3
98
87:04
86:59
Stephen Taylor
PB
V35
M
East Hull
86:59
85:08
5.9
99
87:07
87:00
Stephen Robson
PB
SEN
M
Knavesmire
87:00
87:00
5.2
100
87:09
87:06
Glenn Moore
SB
V50
M
Lincoln Wellington
87:06
85:11
6.3
101
87:12
87:11
Vic Otter
PB
SEN
M
Lincoln Wellington
87:11
84:09
27.3
102
87:13
87:11
Ryan Morris
SEN
M
103
87:15
87:05
Peter Farnell
PB
V40
M
Rothwell
87:05
84:52
8.5
104
87:15
87:11
Claire Spencer
SB
SEN
W
Kimberworth
87:11
84:39
8.9
105
87:27
87:26
Daniel Edwards
PB
U20
M
Gainsborough & Morton
87:26
87:26
31.8
106
87:29
87:25
Chris Wray
PB
V40
M
Cleethorpes
87:25
83:27
4.4
107
87:37
87:35
Scott Briggs
PB
SEN
M
Barnsley H
87:23
84:43
10.7
108
87:38
87:25
Laura Egan
PB
SEN
W
Beverley
87:25
87:25
19.0
109
87:53
87:46
Andrew Kinsley
SB
SEN
M
Retford
87:46
79:55
3.2
110
87:58
87:57
Giles Byworth
V45
M
Scunthorpe
87:57
84:05
20.8
111
88:03
87:52
Andrew Johnson
SB
V45
M
Beverley
87:52
83:24
6.0
112
88:06
88:05
Michael Hemmings
SB
V40
M
Scunthorpe
88:05
83:46
10.4
113
88:12
88:11
Brett Belshaw
V35
M
Erewash Valley
85:11
85:11
37.2
114
88:17
88:15
Simon Ellerker
PB
V40
M
Bridlington
88:15
86:40
6.9
115
88:18
88:11
Jon Buxton
PB
V45
M
Doncaster
88:11
84:17
8.3
116
88:22
88:06
Wayne Greenfield
V35
M
Gainsborough & Morton
87:23
82:10
6.7
117
88:33
88:22
Andrew Veitch
V45
M
LincsQuad
118
88:42
88:40
Ian Mark Blackburn
V40
M
Scunthorpe
88:40
86:51
5.0
119
88:44
88:38
Vincent Riviere
PB
V35
M
Run Dem Crew
85:52
73:47
-1.1
120
88:49
88:42
Kate Mills
V40
W
Springfield
88:42
86:24
21.6
121
88:55
88:50
Gareth Crabb
PB
V40
M
Lincsquad
88:50
88:50
8.1
122
88:56
88:45
Sarah Attwood
PB
SEN
W
Knavesmire/Maltby
88:45
85:42
5.9
123
88:58
88:50
Ewan Cochrane
PB
SEN
M
Knavesmire
86:47
86:47
6.5
124
88:59
88:48
Mike Pullon
PB
V55
M
Pocklington
88:48
88:48
8.6
125
89:11
89:05
Nick A Gregory
PB
V50
M
Cleethorpes
89:05
88:59
8.2
126
89:12
89:05
David Corbett
PB
V35
M
Retford
89:05
85:34
12.6
127
89:12
89:12
Steven Worth
SEN
M
Pocklington
82:59
81:46
5.2
128
89:22
89:19
Stu Helmore
PB
SEN
M
Roundhay Runners
89:19
89:19
14.7
129
89:24
89:16
Michael Ramsden
PB
V50
M
Lincoln Wellington
89:16
89:16
18.1
130
89:27
89:14
Kevin Wallis
V50
M
Louth
89:14
87:32
8.2
131
89:30
89:29
Mark Nettleton
V45
M
Barton & District AC
89:29
82:57
5.3
132
89:42
89:38
Nigel Plaskitt
V40
M
Wolds Vets
83:43
83:43
8.9
133
89:54
89:43
Ian Dickinson
SEN
M
134
89:59
89:48
Phil Green
V45
M
135
90:00
89:53
David Hinch
V40
M
Lincsquad
89:53
89:53
25.7
136
90:01
89:50
Hamid Mardi
PB
V40
M
City of Hull
89:50
89:50
12.3
137
90:04
89:53
Matt Holmes
SEN
M
138
90:05
90:05
Philip Bussey
PB
V65
M
Doncaster
90:05
90:05
9.5
139
90:09
90:05
Mark Starkey
V40
M
East Hull
88:38
86:55
11.7
140
90:10
90:03
Jessica Marrison
PB
V35
W
Barton & District AC
90:03
90:03
9.5
141
90:12
89:56
Deborah Platts-Fowler
PB
V35
W
Sheffield RC
89:56
87:31
24.3
142
90:17
90:16
Alex Potter
PB
SEN
W
Wakefield/Police
90:16
90:16
14.0
143
90:19
90:02
Daniel Edwards
SEN
M
144
90:21
90:13
Andrew Knapton
SEN
M
145
90:22
90:19
Dave Jackson
PB
V50
M
Wolds Vets
90:19
90:19
11.5
146
90:25
90:17
Philip Marsland
PB
V55
M
Gainsborough & Morton
90:17
90:17
9.1
147
90:28
90:22
Lee Weatherall
SB
V45
M
Kimberworth
90:22
89:31
9.9
148
90:32
90:18
Martin Booth
PB
V55
M
Goole Viking Striders
90:18
90:18
5.9
149
90:34
90:20
Jason Buckley
PB
SEN
M
Kirkstall
90:20
90:20
30.7
150
90:37
90:21
Tom Parkinson
SEN
M
151
90:40
90:31
Susan Atkinson
V40
W
Sheffield RC
88:23
86:28
33.7
152
90:40
90:32
Paul McEwan
PB
SEN
M
Lincsquad
90:32
90:32
23.4
153
90:44
90:30
Duncan Worrell
V40
M
Louth Triathlon Club
154
90:45
90:41
Dave Gibney
PB
V40
M
Wolds Vets
90:41
90:41
7.0
155
90:47
90:36
Tim Brown
PB
V40
M
City of Hull
89:08
84:43
9.1
156
90:47
90:44
Peter Gault
PB
V45
M
Southwell
90:39
90:39
37.3
157
90:53
90:48
Philip Markham
PB
V40
M
Scarborough
89:20
82:32
5.4
158
90:56
90:45
Craig Dawson
SEN
M
LincsQuad
159
91:00
90:50
Paul Scott
PB
V35
M
Unattached
90:50
90:50
25.3
160
91:05
90:58
Craige Spencer
PB
SEN
M
Kimberworth
90:58
88:57
10.6
161
91:09
91:02
Martin Edwards
PB
V40
M
Gainsborough & Morton
91:02
91:02
31.5
162
91:12
90:39
Andrew Maddison
V40
M
163
91:14
91:10
Duncan Wright
PB
V45
M
Lincsquad
91:10
91:10
43.8
164
91:14
90:58
Craig Wolstenholme
PB
V40
M
Worksop
90:58
84:52
6.0
165
91:16
91:11
Robbie Smith
V40
W
166
91:19
91:07
Victor Shirley
V70
M
Unattached
91:07
90:33
11.0
167
91:25
91:04
James Green
PB
SEN
M
City of Hull
87:55
84:00
24.4
168
91:32
91:27
Paul Okey
SB
V40
M
Unattached
91:27
85:39
5.1
169
91:44
91:33
Sian Morgan
PB
V50
W
Driffield Striders
91:33
90:48
14.8
170
91:57
91:40
Lewis Allen
SEN
M
Sheffield RC
91:40
91:40
40.5
171
92:19
91:53
Jordan Holmes
PB
SEN
M
Gainsborough & Morton
91:53
91:53
42.5
172
92:23
92:05
John Brierley
V40
M
Sheffield RC
92:05
92:05
39.7
173
92:27
92:26
Jacob Hammond
U20
M
Scunthorpe
91:21
89:36
12.9
174
92:27
92:06
Stephen Spall
V50
M
Cleethorpes
89:14
89:03
11.4
175
92:28
92:17
Chris Johnson
PB
SEN
M
Sheffield RC
92:17
86:28
17.1
176
92:32
92:21
John Grainger
PB
V55
M
Tickhill R & AC
92:21
92:21
41.3
177
92:32
92:25
David Wass
PB
V45
M
Worksop
92:25
92:25
12.8
178
92:33
92:24
Paul Hallam
V45
M
Cleethorpes
92:24
90:40
10.9
179
92:33
91:51
Joshua Hopper
SEN
M
180
92:44
92:38
Ben Shacklock
PB
SEN
M
Harrogate
90:34
82:14
4.6
181
92:47
92:43
Michael Cooke
SEN
M
182
92:49
92:35
Craig Ward
PB
V35
M
Gainsborough & Morton
92:35
90:34
10.6
183
92:53
92:11
Mark Hinchcliffe
PB
V40
M
Askern
90:24
85:23
8.8
184
92:55
92:35
Richard Jex
SEN
M
185
92:56
92:53
Paul Stuart
SB
V45
M
Steel City
89:35
86:14
8.8
186
92:58
92:52
Craig Cooper
PB
V50
M
Worksop
92:52
92:52
36.3
187
92:58
92:51
Tim Doughty
SEN
M
Worksop
92:51
74:21
18.1
188
93:02
92:56
Ian Downham
PB
V45
M
Kippax
92:56
92:56
8.2
189
93:04
92:50
Becky Pitcher
SEN
W
Sheffield RC
92:50
91:40
8.6
190
93:07
93:00
Steve Eatherington
SEN
M
Holme Pierrepont
93:00
84:12
6.1
191
93:10
92:59
James Atkinson
SB
SEN
M
Lincoln & District
92:59
87:08
11.7
192
93:14
93:02
Kerry Stainton
PB
V40
W
Louth
93:02
93:02
10.7
193
93:17
93:04
Nicholas Germain
SEN
M
Danum Harriers
93:04
93:04
32.9
194
93:20
93:11
Robert Marshall
V45
M
Scunthorpe
93:11
92:38
8.2
195
93:21
93:07
Steven Dean
V45
M
196
93:21
93:10
David Wood
V45
M
197
93:22
93:13
Paul Kitching
V40
M
198
93:24
93:17
David Brown
V45
M
199
93:24
93:00
James Chamberlain
SEN
M
200
93:27
92:47
Daniel Vessey
SEN
M
201
93:29
93:27
Mark Jackson
V35
M
Scunthorpe
93:27
88:20
8.3
202
93:32
93:04
Mark Sykes-Cook
V35
M
Beverley
93:04
93:04
35.6
203
93:35
93:19
Mark Morris
SEN
M
204
93:36
93:25
Carl Saxton
V40
M
Danum Harriers
205
93:37
93:27
Robert Walsh
V45
M
206
93:38
93:28
Rich Blower
SEN
M
Unattached
83:58
82:50
30.2
207
93:39
93:35
Gary Lewis
V50
M
208
93:40
93:24
Chris Elletson
V40
M
Barracuda Triathlon Club
209
93:44
93:35
Nick Sime
PB
V45
M
Totley
93:02
90:51
9.5
210
93:47
93:26
Barry Holcombe
SEN
M
211
93:48
93:39
Patrick Beech
SEN
M
212
93:50
93:47
Philip Howson
PB
V45
M
Steel City
93:47
91:36
10.4
213
93:53
93:42
Nathan Addlesee
U23
M
Lincoln & District
93:42
76:57
1.3
214
94:10
93:19
Richard Allen
V45
M
215
94:13
93:54
Adam Follett
PB
SEN
M
Sheffield RC
93:54
85:27
9.5
216
94:14
93:11
Michael Newman
SEN
M
Briggate Striders
217
94:26
94:16
Rob Alexander
PB
V35
M
City of Hull
94:16
88:46
9.3
218
94:28
94:25
Michael Richardson
PB
V35
M
Steel City
94:25
88:41
6.3
219
94:35
93:57
Stuart Lazenby
V50
M
City of Hull
93:30
93:30
11.5
220
94:37
94:33
Jennifer Rich
PB
SEN
W
Steel City
94:33
85:06
9.0
221
94:38
94:31
Owen Griffiths
SEN
M
Barton & District AC
89:01
87:31
13.7
222
94:40
94:29
Martin Hickey
V40
M
223
94:42
94:14
J Jose
V40
M
224
94:51
94:44
Andrew Barber
SEN
M
225
94:54
94:47
Paul Altoft
SEN
M
226
94:55
94:38
Lee Adcock
SEN
M
227
94:55
94:20
Piotr Okroj
V40
M
228
94:58
94:51
Nash Docwra
V45
M
229
95:12
94:58
Timothe Dazin
PB
SEN
M
Kirkstall
94:58
94:58
36.1
230
95:16
95:16
Andy Guymer
V35
M
City of Hull
92:53
86:42
9.0
231
95:22
95:10
Michael Dean
PB
V50
M
Louth
95:10
95:10
15.1
232
95:26
95:02
Chris Davey
SEN
M
233
95:28
95:20
Rob Jerome
V40
M
Holme Pierrepont
95:20
89:21
14.0
234
95:29
95:26
Michael Hand
V50
M
Dunstable
95:05
91:39
9.3
235
95:29
95:22
Mark Yates
V40
M
Kingstone
95:22
89:01
15.1
236
95:31
95:06
Patrick Ogrady
SEN
M
237
95:35
95:17
Roger Blake
PB
V35
M
Mablethorpe
93:40
93:40
24.5
238
95:36
95:20
Rachel Yates
V40
W
239
95:37
95:23
Patrick Harness
PB
SEN
M
Goole Viking Striders
91:31
85:00
5.9
240
95:37
95:26
Paul Ralph
V45
M
Lincsquad
95:26
95:26
39.7
241
95:41
95:26
Robin Hicks
V50
M
242
95:41
95:34
Mike Wells
V35
M
Caistor RC
86:04
83:24
5.7
243
95:49
95:42
Callum Page
U20
M
Caistor RC
95:42
95:42
26.0
244
96:01
95:50
Mark Bareham
V40
M
Unattached
95:50
95:48
16.0
245
96:04
95:09
Stephen Harriman
SEN
M
246
96:04
96:03
Christopher Woodforth
V35
M
Cleethorpes
96:03
89:36
7.6
247
96:05
95:41
An Other
SEN
M
248
96:09
96:06
Richard Osullivan
SEN
M
249
96:12
95:51
Joy Champion
PB
V45
W
Sunderland Strollers
95:51
95:51
42.6
250
96:14
95:57
Lee Ellis
PB
V35
M
Retford
95:57
95:57
32.1
Page: 1
2
3
4
5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this