Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:27	Joe Beech		S20	M	Bridgend/Pencoed TC	16:04	15:11	-1.3
	2	16:34	Edward Takata		S25	M	Cardiff	15:59	15:47	8.3
	3	16:51	Oliver M Williams		S25	M	Les Croupiers	15:58	15:21	-1.9
	4	16:52	Stuart Crees		V35	M	Les Croupiers	16:25	16:12	4.1
	5	17:03	Jessica Parry-Williams		S30	W	Les Croupiers	16:58	16:58	23.6
	6	17:12	Hywel Dinnick		SEN	M	Unattached	16:39	16:37	36.4
	7	17:26	Marc Tilley	PB	S20	M	Les Croupiers/Aberystwyth Uni	17:26	17:26	39.4
	8	17:31	Edward Donovan		S30	M	Les Croupiers	15:57	15:57	0.4
	9	17:36	Doug Nicholls		S30	M	San Domenico	17:12	16:30	0.2
	10	17:54	Ian Murdey		V40	M	Beaumont	17:37	16:58	4.7
	11	17:56	Mark Horsman		V35	M	Outdoor Fitness	17:51	16:48	0.3
	12	17:57	Phil Cook		V40	M	Les Croupiers	16:37	16:09	0.8
	13	18:08	Brian Dias	PB	S25	M	Les Croupiers	18:01	17:34	7.9
	14	18:14	John Skelton	SB	V60	M	Marshall Milton Keynes/Eastern Masters	18:14	18:07	6.2
	15	18:22	Phil Bristow		V50	M	San Domenico	17:58	17:58	9.6
	16	18:32	Ian Withers		S25	M	Les Croupiers	17:14	16:43	2.9
	17	18:38	Sean Price		V50	M	Rhondda/Welsh Masters	18:27	18:18	5.5
	18	19:02	David Coles	SB	V50	M	Les Croupiers	19:02	17:49	7.6
	19	19:04	Mathew Nightingale	SB	S20	M	Unattached	19:04	18:58	25.1
	20	19:04	AN Other
	21	19:06	James Bruce		V40	M	Les Croupiers	19:02	18:22	5.2
	22	19:12	Andrew Jones		V35	M	Unattached	18:45	18:45	47.9
	23	19:18	Laurence Pole		V35	M	Pontypridd (Roadents)	18:56	17:59	5.2
	24	19:23	Alistair Wood		V45	M	San Domenico	18:11	18:04	36.8
	25	19:28	Richard Self		V45	M	Les Croupiers	18:17	17:46	10.8
	26	19:29	Susannah Bulpin		V40	W	San Domenico	19:09	19:09	8.1
	27	19:36	Jonathan Grimes		S25	M	Heaton/Southampton Uni	18:42	17:51	26.4
	28	19:42	Gafin Griffiths		S30	M	Les Croupiers	19:11	18:57	8.5
	29	19:43	Gareth E Griffiths		V40	M	Unattached	19:26	19:11	12.9
	30	19:45	Barri Edwards		V40	M	Caerphilly RC	19:32	19:32	12.3
	31	19:50	Daniel Bratton	PB	S25	M	Dorking & Mole Valley	19:50	19:02	8.1
	32	19:58	Mark Ponsford	SB	S25	M	MDC	19:58	18:46	10.0
	33	20:05	Jeremy Forshew	SB	V45	M	Les Croupiers	20:05	19:18	52.4
	34	20:05	Libby Crees		V45	W	Les Croupiers	19:56	18:53	13.0
	35	20:13	Mike Ridd		SEN	M	Unattached	19:29	18:02	18.2
	36	20:17	Damien Charles Cann		S30	M	Unattached
	37	20:20	Jon Dallimore		S20	M	Unattached
	38	20:20	Mick Tabor		V60	M	Les Croupiers	18:48	18:00	11.4
	39	20:34	Johnny Lam		V40	M	San Domenico	18:16	17:43	7.4
	40	20:35	Christopher Chamberlain	PB	SEN	M	Unattached	20:35	19:50	13.4
	41	20:37	Phillip George		V40	M	Les Croupiers	17:40	16:42	11.4
	42	20:38	Shelley Brace		S20	W	City of Stoke/Keele Uni	18:55	18:55	15.7
	43	20:40	David Llewellyn		V35	M	Unattached	20:38	20:27	30.0
	44	20:42	David Goodall		V60	M		20:10	19:44	12.8
	45	20:43	Peter Turnbull	SB	V45	M	Les Croupiers	20:43	18:48	10.6
	46	20:48	Paul Morris		V50	M	Les Croupiers	19:27	19:03	14.0
	47	20:50	Jonathan Edwards		V35	M	Unattached
	48	20:51	Simon Hazel		V40	M	Les Croupiers	19:55	19:19	15.0
	49	20:56	Ed Morris		S25	M	Les Croupiers	20:55	18:32	4.1
	50	20:57	Matt Gatley		U20	M	Unattached
	51	20:58	Adrian Ford	SB	S25	M	Black Pear Joggers	20:58	18:24	32.3
	52	21:03	Philip Gatley	SB	V55	M	Rugby Triathlon Club	21:03	19:48	13.0
	53	21:05	James Delaney		V55	M	San Domenico	20:20	19:52	29.4
	54	21:17	Adrian Corbett		V50	M	Outdoor Fitness	20:52	20:03	18.1
	55	21:19	Ross Mcmeeking		S30	M	Unattached	19:18	18:09	18.2
	56	21:20	Hefin Gruffydd		V50	M	Pontypridd (Roadents)	20:14	20:14	18.7
	57	21:23	Hannah Bye		S25	W	Unattached	21:19	20:10	12.0
	58	21:26	Ian Bird	PB	S25	M	Port Talbot	21:26	18:16	5.1
	59	21:26	Tim Fry		V35	M	Cardiff	21:12	19:30	9.5
	60	21:27	Jacqui Brace	SB	V50	W	Bridgend	21:27	20:36	16.5
	61	21:32	Unknown Athlete		SEN	M	Unattached
	62	21:38	Phillip Mears		V40	M	Unattached	21:03	20:01	11.4
	63	22:05	Liam Wharmby		U20	M	Unattached
	64	22:08	Chris Williamson		V55	M	Unattached	21:43	21:03	14.1
	65	22:22	Daniel Bodman		S20	M	Aberdare Valley	16:16	15:41	-2.0
	66	22:22	Richard Holmes		S30	M	Les Croupiers	20:25	18:39	11.8
	67	22:25	Michael Gibbons	SB	V55	M	Bramhall Runners	22:25	21:16	16.6
	68	22:26	Marcus Meyrick	PB	V40	M	Les Croupiers	22:26	18:53	11.0
	69	22:28	Bill Snowdon		V55	M	Unattached	21:59	21:59	16.0
	70	22:30	Steve G Lewis		V65	M	Les Croupiers	22:21	20:41	19.4
	71	22:33	Mark Brace		S25	M	Unattached
	72	22:36	Andrew George Davies		V50	M	Pontypridd (Roadents)	21:18	19:14	11.2
	73	22:38	Janet Holmes		S30	W	Les Croupiers	21:46	19:20	15.3
	74	22:43	Robert Smith		V50	M	Unattached	21:15	21:15	50.3
	75	22:47	Jess Kingston	SB	SEN	W	Unattached	22:47	22:10	20.1
	76	22:47	Matt Townsend		V40	M	Les Croupiers	21:28	17:24	33.0
	77	22:48	Stephen Paterson		V35	M	Les Croupiers	15:44	15:36	14.2
	78	22:48	Keith Paterson	PB	V70	M	San Domenico	22:48	22:48	27.6
	79	22:49	Neil Edward Davies		V55	M	Unattached	20:13	19:58	11.1
	80	22:51	Phill Thomas	PB	V55	M	Unattached	22:51	22:51	43.7
	81	22:53	Gareth Snook		V50	M	British Airways	21:00	21:00	28.0
	82	22:54	Gwyn Jones		V45	M	Unattached	21:51	20:53	13.7
	83	22:55	Ruth Cann		S30	W	Penarth & Dinas/Cardiff	22:34	21:19	12.5
	84	22:58	Katie Beecher		S30	W	Les Croupiers	19:06	18:29	4.4
	85	23:02	Lisa Cleary		V45	W	Penarth & Dinas	21:13	20:49	14.1
	86	23:02	Christopher Economides		V60	M	Penarth & Dinas	21:26	21:11	43.6
	87	23:03	James Brown		S30	M	Unattached
	88	23:04	Nick Williams		V50	M	Les Croupiers	22:41	19:52	19.4
	89	23:06	Dena Cullen	PB	S25	W	Metro Aberdeen	23:06	21:16	21.5
	90	23:08	Peter Stunell		V35	M	Unattached	19:35	19:33	16.6
	91	23:11	Elaine Wharmby		V50	W	Newport H	22:15	21:41	12.9
	92	23:12	Michael Elliston		V40	M	Les Croupiers	20:45	20:45	20.3
	93	23:17	Unknown Athlete		SEN	M	Unattached
	94	23:18	Sarah McCarthy		V40	W	Les Croupiers	21:22	20:58	18.1
	95	23:19	Kevin Jones		V45	M	Les Croupiers	19:31	19:17	9.8
	96	23:20	Jeremy Edwards		V50	M	Unattached	21:31	20:41	14.4
	97	23:25	Andrew Addicott		S30	M	Cardiff Triathletes	20:13	20:13	42.0
	98	23:25	Charlotte Addicott	PB	S30	W	Cardiff Triathletes	23:25	21:17	42.7
	99	23:35	Joannes Davies		SEN	W	Unattached	23:15	21:31	15.7
	100	23:37	Stephen Cale		V50	M	Unattached	22:46	19:29	17.8
	101	23:38	David E Williams		V50	M	Les Croupiers	19:34	19:34	12.0
	102	23:40	Angharad Price		S20	W	Aberdare Valley	22:17	21:19	13.8
	103	23:42	Cameron Allcock		U20	M	Unattached
	104	23:43	Gareth Peake		S30	M	Unattached
	105	23:43	Sam Belcher		U15	M	Unattached
	106	23:44	Thomas Rutter		S20	M	Unattached
	107	23:44	Ceri Lisa Burnell		V40	W	Cardiff AAC
	108	23:45	Mat Jackson		V40	M	Unattached
	109	23:46	Paul Chapman		V40	M	Les Croupiers	22:06	20:52	10.1
	110	23:51	Rachel Danescourt		U20	W	Unattached
	111	23:54	Simon Hill	PB	V45	M	White Rock	23:54	20:10	19.4
	112	23:55	Stephen Wood		V35	M	Pegasus RC	21:39	20:56	20.3
	113	23:58	David Lane		V50	M	Unattached
	114	23:59	Allen Bevan		V55	M	Pontypridd (Roadents)	22:32	22:32	20.6
	115	24:00	Mike Murphy		V60	M	Les Croupiers	18:48	18:28	11.8
	116	24:01	Richard Beech		V50	M	Brackla Harriers	20:40	20:40	15.3
	117	24:09	Unknown Athlete		SEN	M	Unattached
	118	24:11	Elizabeth Beech		V50	W	Brackla Harriers	23:24	21:17	30.7
	119	24:16	Sarah Louise Gatley		S25	W	Unattached
	120	24:17	Mark Roe		S25	M	Cardiff Triathletes	19:54	19:26	13.8
	121	24:17	Andrew Palmer		S25	M	Unattached
	122	24:19	Ffion Davies		S25	W	Pontypridd (Roadents)	20:52	20:52	35.4
	123	24:20	Catrin Davies		S25	W	Pontypridd (Roadents)	22:52	22:17	40.1
	124	24:25	Seb Hinds		U15	M	Unattached
	125	24:25	Mithu Rahman		V35	M	Unattached	23:10	22:14	13.5
	126	24:29	Jeffrey Cox		V50	M	San Domenico	18:32	17:54	6.0
	127	24:30	Mark Richmond		V40	M	San Domenico	18:59	17:31	15.4
	128	24:33	Steve Tucker		V45	M	Unattached
	129	24:38	Caroline Dallimore		V55	W	Les Croupiers	24:01	22:46	30.2
	130	24:38	Nick Dallimore		V55	M	Les Croupiers	22:02	20:41	27.3
	131	24:39	Tim Green		V45	M	Les Croupiers	20:52	20:35	18.8
	132	24:39	Rhys Morgan	SB	S30	M	Unattached	24:39	20:38	32.2
	133	24:41	Lisa Mair Griffiths		SEN	W	Unattached	24:10	22:44	18.2
	134	24:41	Vanessa Turnbull		V45	W	Womens Running Network	22:48	22:06	17.2
	135	24:42	Lucy Morgan		V35	W	Unattached
	136	24:46	Raymond J Lewis		V55	M	Outdoor Fitness	23:16	22:30	28.4
	137	24:52	Clare Dallimore	SB	S25	W	Eryri/MDC	24:52	20:02	13.8
	138	24:52	Selina Chan		S30	W	Unattached
	139	24:53	Caerwyn Phillips		U15	M	Cardiff	24:08	19:58	26.7
	140	24:54	Susan Bowes		V35	W	Les Croupiers	24:02	20:55	8.2
	141	24:59	Jill Murdey	SB	V50	W	Beaumont	24:59	23:49	23.0
	142	25:00	Arthur Peterson		U15	M	Unattached
	143	25:01	Gareth Colin Thorne		V50	M	Unattached
	144	25:03	Gareth Rees		V45	M	Les Croupiers	20:53	20:28	22.9
	145	25:05	Fironz Mal		V55	M	Les Croupiers	22:13	21:52	19.1
	146	25:06	Alan Mann		V55	M	Les Croupiers	20:55	20:55	33.6
	147	25:07	Tessa Matthews		V55	W	Unattached	25:00	25:00	20.5
	148	25:12	Julian Morgan Moruzzi		V45	M	Unattached
	149	25:16	Martin Murphy		V40	M	Unattached	23:36	20:35	49.4
	150	25:17	Ruth Donovan		S25	W	San Domenico	19:09	19:09	11.6
	151	25:18	Anne Louise Barrett		S20	W	Unattached	23:04	23:04	21.8
	152	25:19	Toby Fitzgerald Bradshaw		V35	M	Unattached	23:04	23:04	39.1
	153	25:20	Gordon Hooper		V45	M	Unattached
	154	25:21	Martin Jeeps		SEN	M	Unattached	23:53	22:26	27.5
	155	25:25	Michael James		V50	M	Unattached
	156	25:27	Andrew Underhill		S30	M	Unattached	20:51	20:43	12.4
	157	25:28	Unknown Athlete		SEN	M	Unattached
	158	25:31	Anna Pitcairn-Knowles		V40	W	Unattached
	159	25:38	Lauren Rutter	PB	S25	W	Unattached	25:38	23:21	26.8
	160	25:49	Tim Hinds		V40	M	Unattached
	161	25:50	Rufus Plane		U15	M	Unattached
	162	25:51	Rob Plane		V40	M	Unattached	18:27	18:27	24.7
	163	25:53	Ralph Davey		V65	M	Les Croupiers	25:24	23:14	28.3
	164	25:54	David Hensman		V40	M	Unattached	24:23	21:48	18.9
	165	25:55	Stephanie Davies		U20	W	Pontypridd (Roadents)	23:44	20:13	7.6
	166	25:57	Kevin Fisher		V50	M	Unattached	23:31	21:33	35.5
	167	25:57	Carol Frances Rees		V40	W	Les Croupiers	23:36	21:39	12.9
	168	25:58	Donna Marie Thomas		V35	W	Les Croupiers	23:42	22:19	27.9
	169	26:00	Emily Chirighin		U15	W	Cardiff	25:35	21:23	27.5
	170	26:00	Mary Beech		V45	W	Unattached	24:53	23:36	19.0
	171	26:05	Catherine Plane	PB	V35	W	Unattached	26:05	26:05	54.0
	172	26:11	Peter Regan		V50	M	Unattached	25:45	24:31	25.6
	173	26:12	Jodie Williams		S20	W	Les Croupiers	22:27	22:27	46.1
	174	26:15	Duncan Innes		V50	M	Unattached
	175	26:15	Bethan Ford	PB	S30	W	Pontypridd (Roadents)	26:14	22:16	15.6
	176	26:17	Kay Chapman		V45	W	Cardiff	25:45	21:36	10.4
	177	26:21	Joe Payne		V45	M	Unattached	24:23	23:08	18.7
	178	26:23	Jeff Mark		V40	M	Unattached	25:22	24:22	32.3
	179	26:26	Kelly Marsh		SEN	W	Unattached	25:55	24:55	25.5
	180	26:26	Owen Evans		SEN	M	Unattached	20:48	18:21	9.3
	181	26:28	Helen Peake		S25	W	Unattached
	182	26:29	John Westhead		V55	M	Unattached
	183	26:29	Sally Williams		SEN	W	Unattached	25:04	23:21	35.6
	184	26:33	Kim Brown		V35	W	Unattached
	185	26:36	Jennifer Stone		V45	W	Cardiff	25:22	25:13	24.0
	186	26:43	Anthony Lawrence	PB	V45	M	Pontypridd (Roadents)	26:43	26:33	52.1
	187	26:45	Caroline Nightingale		V45	W	Les Croupiers	24:43	24:41	20.0
	188	26:52	Thomas Belcher		U15	M	Unattached
	189	26:55	John Butler		V40	M	Unattached	19:57	19:09	10.3
	190	26:55	Fursey Butler		U15	M	Unattached
	191	26:56	Richard Belcher		V40	M	Unattached
	192	26:56	Seamus Gallagher		V35	M	San Domenico	20:04	18:17	47.2
	193	26:57	Laura Parsons		S25	W	Unattached	24:07	24:07	17.7
	194	26:58	Guy Mawson		V40	M	San Domenico	22:35	19:18	38.6
	195	27:05	Jemma Sedgmond		SEN	W	Unattached	24:22	22:15	13.5
	196	27:05	Andrew M Sedgmond		V55	M	Les Croupiers	22:02	21:13	26.8
	197	27:10	Christine Gibbons		V55	W	Womens Running Network/Bramhall Runners/Brighton TC	26:11	25:28	24.3
	198	27:13	Shun Tsuyuki		S30	M	Unattached
	199	27:20	Ceri Frayne		S25	W	Unattached
	200	27:20	Ian Standen		V50	M	Unattached
	201	27:20	Alison Whitfield		V35	W	Unattached	24:47	24:08	31.4
	202	27:21	Helen Priest		V35	W	Unattached
	203	27:21	John Frayne		V60	M	Unattached
	204	27:31	Amanda Thompson		V50	W	Les Croupiers	25:53	25:53	36.3
	205	27:31	Matthew Hurford		V40	M	Les Croupiers	17:10	16:46	1.8
	206	27:31	Lucy Hammond		V40	W	Unattached
	207	27:32	Richard James Barnett		S30	M	Unattached
	208	27:46	Gwenno Thomas		V35	W	Les Croupiers	26:01	25:40	26.5
	209	27:46	Gillian Murphy		V60	W	Les Croupiers	26:24	25:42	23.7
	210	27:49	Ben Innes		V35	M	Unattached
	211	27:49	Unknown Athlete		SEN	M	Unattached
	212	27:52	Olivia Webb		SEN	W	Unattached	27:07	27:07	31.4
	213	27:58	Tim Webb		V60	M	Pegasus RC	25:08	24:24	25.6
	214	28:02	Terry Vickery		V70	M	Unattached	25:39	25:10	34.5
	215	28:04	Alwyn Evans		V55	M	Unattached
	216	28:04	Louisa Rowlands		V40	W	Unattached
	217	28:34	Oliver Tutas		V45	M	Les Croupiers	23:44	23:44	54.0
	218	28:36	Michelle Rivett		V40	W	Les Croupiers	25:38	25:38	30.6
	219	28:40	Andrew Axford		V40	M	Unattached
	220	28:45	Robert Davies		S30	M	Unattached
	221	28:46	Unknown Athlete		SEN	M	Unattached
	222	28:51	Christine Underhill		V50	W	Unattached	28:21	27:46	25.8
	223	28:54	Unknown Athlete		SEN	M	Unattached
	224	28:55	Anne-Marie Jerman		S30	W	Unattached
	225	28:56	Peter Hodges		V50	M	Unattached
	226	28:59	Liam Ryan		V45	M	Unattached
	227	29:04	Melanie Hill		V40	W	Unattached
	228	29:09	Matthew Godfrey		V35	M	Les Croupiers	22:15	19:52	12.2
	229	29:09	Hanna Guise		S30	W	Unattached
	230	29:09	Zoe Frayne		S25	W	Unattached
	231	29:10	Unknown Athlete		SEN	M	Unattached
	232	29:11	Tony Millin		V45	M	Unattached	26:50	23:00	21.3
	233	29:12	Gary Hobbs	SB	V45	M	Village RR	29:12	22:58	53.9
	234	29:13	Nick Masefield		S25	M	BRAT	19:43	19:43	19.6
	235	29:13	Rosemary Carolyn Williams		V60	W	Unattached	27:47	27:26	30.9
	236	29:23	Phillip Love		V45	M	Unattached	25:39	25:39	54.0
	237	29:27	Sarah-Lynn Thompson		V35	W	Les Croupiers	26:37	26:37	23.0
	238	29:29	Unknown Athlete		SEN	M	Unattached
	239	29:31	Heidy Davies		V45	W	Unattached	26:56	26:13	45.1
	240	29:32	Lorna Edwards		V50	W	Unattached	27:04	23:29	24.5
	241	29:46	Helen Dawson		V35	W	Sleaford TR	28:55	25:06	28.3
	242	29:50	Christine Lawrence		V45	W	Unattached
	243	29:51	Kerry Pellatt		V40	W	Unattached	25:09	24:45	30.3
	244	29:52	Laura Green		U20	W	Unattached
	245	29:54	Unknown Athlete		SEN	M	Unattached
	246	29:54	Dave Shields		V45	M	White Rock	24:33	24:28	32.2
	247	30:04	Lisa Innes		S30	W	Nike Run Club Cardiff
	248	30:04	Leah Davies		S30	W	Unattached
	249	30:13	Sarah Lane		V50	W	Unattached	29:51	25:29	36.8
	250	30:16	Jacqueline Evans		V45	W	Unattached