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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:37	Jordan Ali		S20	M	City of Norwich/Queen Mary & Westfield College/Ipswich	16:10	16:10	32.8
	2	17:21	Rick Weston		S25	M	Serpentine	16:38	15:37	-0.3
	3	18:35	Jonathon Ling		S20	M	Ipswich Jaffa	17:19	16:53	27.2
	4	19:23	Luke Whitwell		S30	M	Felixstowe	19:00	17:47	5.7
	5	19:32	Pete Bell		S30	M	Unattached
	6	19:47	Dave Copland		V50	M	Ipswich TC	18:23	18:21	7.5
	7	19:58	Adam Bricknell		S20	M	Ipswich Jaffa	19:21	19:18	29.1
	8	20:27	Tom Higgs		U18	M	Unattached	19:26	15:34	-3.8
	9	20:28	Daniel Whitmarsh	SB	S30	M	Felixstowe	20:28	19:42	47.4
	10	20:29	Unknown Athlete		SEN	M	Unattached
	11	20:31	Louis Breyer		U15	M	Ipswich	19:24	18:50	38.1
	12	21:02	Matthew Snowdon		U15	M	Ipswich	18:53	16:26	-1.0
	13	21:09	Adrian Kudela	SB	S30	M	Felixstowe	21:09	18:52	18.4
	14	21:15	Matthew Bird		U15	M	Felixstowe	19:52	19:15	35.5
	15	21:21	Darren Cook		V35	M	Felixstowe	18:45	18:19	5.7
	16	21:22	Mark Ford		V45	M	Felixstowe	19:54	19:04	10.9
	17	21:43	Nicholas Clarke		S30	M	Unattached	19:31	17:21	3.3
	18	21:55	Sean Kennedy		S30	M	Woodbridge	21:17	19:27	18.8
	19	22:03	Paul Westren	SB	SEN	M	Run Dem Crew	22:03	20:10	26.9
	20	22:16	Tom Elmer		S20	M	Tyne Bridge	19:16	17:23	4.2
	21	22:19	Ian Duggan		V45	M	Unattached	20:32	19:02	6.7
	22	22:38	John Jousiffe		S25	M	Ipswich	21:02	17:20	2.0
	23	22:38	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.5
	24	22:39	Jonathan Hesketh		S30	M	Unattached
	25	22:43	Patrick John Denham		V50	M	Unattached
	26	22:43	Lucy Brighty		U20	W	Unattached
	27	22:47	Paul Snowdon		V40	M	Ipswich	21:23	19:56	17.3
	28	22:48	Richard Mackenzie		S30	M	Unattached	22:17	19:58	35.9
	29	22:50	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	30	22:55	Matthew Sims		V40	M	Unattached
	31	22:58	Phil Jarvis		V45	M	Unattached
	32	23:17	Jim Aldridge		V40	M	Ipswich Jaffa	21:16	20:37	11.5
	33	23:48	Jonathan Goldthorpe		V45	M	Unattached
	34	23:50	Colin I. Shaw		V45	M	Unattached
	35	23:56	Luke Heeney		V45	M	Unattached
	36	24:08	Paul Horne		V50	M	Vegetarian	21:17	21:17	20.0
	37	24:16	Thomas Abbott		U15	M	Ipswich Jaffa	20:39	16:33	18.6
	38	24:22	Jon Sharp		V40	M	Unattached
	39	24:28	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:30	20:57	15.6
	40	24:32	Paul McAllister		V45	M	Capel	23:10	21:36	19.3
	41	24:36	Michael Downes		V55	M	Ipswich Jaffa	22:17	22:17	22.3
	42	24:51	Alex Kuczer		V45	M	Sweatshop
	43	24:58	Paul Last		V35	M	Unattached
	44	25:00	Martin Franks		V45	M	Unattached
	45	25:01	Nick Elmer		U20	M	Unattached
	46	25:14	James Calver		S20	M	Ipswich Jaffa	21:58	21:58	21.2
	47	25:17	Helen Duggan		V45	W	Felixstowe	23:43	21:58	20.1
	48	25:18	Pat Morgan		V60	M	Suffolk Trail Runners	23:27	22:46	15.8
	49	25:27	Oliver Rushen		U15	M	Unattached
	50	25:36	Cat Hughes		S30	W	Unattached	23:57	22:40	37.4
	51	25:47	Dominic Nasmyth-Miller		V45	M	Unattached
	52	25:49	Clive Wilkinson		V50	M	Suffolk Schs	24:25	23:13	20.3
	53	25:51	Evie Morgan		U15	W	Ipswich	23:11	21:44	41.4
	54	25:55	Unknown Athlete		SEN	M	Unattached
	55	26:04	Bella Keeley		U15	W	Ipswich	24:42	21:59	34.9
	56	26:08	Duncan Chamberlain		V45	M	Ipswich Jaffa	25:36	23:25	20.7
	57	26:11	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	43.8
	58	26:14	Paul Squirrell		V65	M	Unattached
	59	26:18	George Morgan		U11	M	Ipswich	22:42	22:42	31.6
	60	26:30	Adrian Goode		V45	M	Ipswich	20:13	19:51	9.7
	61	26:30	Simon Wiggins		V40	M	Felixstowe	21:07	20:46	17.0
	62	26:39	Mark Flatman		V40	M	Unattached
	63	26:48	Unknown Athlete		SEN	M	Unattached
	64	26:51	Carl Newell		V35	M	Unattached
	65	27:03	Alan Aldous		V50	M	Unattached
	66	27:09	Jason Keeley		V40	M	Unattached
	67	27:21	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.4
	68	27:26	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.3
	69	27:43	Mika Griffiths		S30	W	Thanet RR	24:15	23:26	50.8
	70	27:52	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	28.3
	71	28:03	Barbara Jousiffe		V55	W	Unattached
	72	28:07	Gary Manning		V50	M	Unattached
	73	28:09	Nigel Abbott		V45	M	Unattached
	74	28:18	Alex Dickinson		V50	M	Unattached
	75	28:20	Caroline Dickinson		V45	W	Unattached
	76	28:23	Beryl Lansdown		V45	W	Ipswich Jaffa	26:32	23:17	18.8
	77	28:25	Paul Maycock		V55	M	Capel	23:26	23:05	15.2
	78	28:30	Ali Wareham		V40	W	Unattached
	79	28:36	Nigel Johns		V45	M	Unattached
	80	28:38	Ian Gilbert		V55	M	Unattached
	81	28:41	Sarah Nasmyth-Miller		V50	W	Unattached
	82	28:48	Ian Manning		V45	M	Unattached
	83	28:51	Vincent Steensma		V40	M	Unattached
	84	28:52	Alasdair Sutherland		V40	M	Ipswich TC	24:29	24:05	30.4
	85	28:58	Hayden Neal		U15	M	Unattached
	86	29:04	Sarah Miles		S30	W	Ipswich Jaffa	26:41	26:10	46.9
	87	29:14	Sofie Will		V40	W	Unattached
	88	29:21	Keith Borrett		V60	M	Stowmarket	24:55	23:17	23.4
	89	29:23	Liz Capasso		V45	W	Unattached
	90	29:25	Tree Baxter		V35	W	Unattached
	91	29:27	Ben Morgan		U15	M	Unattached
	92	29:28	Lee Morgan		V40	M	Ipswich TC	18:49	18:41	12.2
	93	29:29	Iain Hunter		V55	M	Stowmarket	28:26	24:16	27.8
	94	29:33	Jacqueline Lumsden		V45	W	Ipswich Jaffa	29:04	26:42	54.0
	95	29:45	Richard Smith		V50	M	Felixstowe	25:46	24:52	28.2
	96	29:52	Rosie Brighty		U15	W	Ipswich Jaffa	28:33	22:59	42.2
	97	29:58	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	28:00	26:04	18.7
	98	30:13	Mark Finch		V45	M	Unattached
	99	30:20	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:00	26:00	25.4
	100	30:24	Anna Whatling		V35	W	Unattached
	101	30:28	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	28.1
	102	30:32	Max Hales		U15	M	Ipswich Harriers
	103	30:33	Neal Hales		V50	M	Sweatshop
	104	30:45	Carla Wiggins		SEN	W	Felixstowe	28:14	28:05	28.7
	105	31:07	Kieran Bone		U20	M	Unattached
	106	31:09	Richard Fellingham		V65	M	Stowmarket	24:05	23:47	27.1
	107	31:10	Oliver Sharp		U15	M	Unattached
	108	31:11	Victoria Sharp		V35	W	Unattached
	109	31:11	Unknown Athlete		SEN	M	Unattached
	110	31:19	Lesley Cooper		V40	W	Felixstowe	26:28	25:21	34.5
	111	31:21	Daniel Gould		V35	M	Felixstowe	22:04	21:30	26.3
	112	31:23	Lisa Sutherland		V40	W	Unattached
	113	31:35	Lisa Dalton		V40	W	Sudbury Joggers	29:22	27:09	31.5
	114	31:41	Elizabeth Stewart		U15	W	Hadleigh Hares	28:44	22:52	17.0
	115	31:43	Paul Cawthorn		V65	M	Unattached
	116	31:49	Mark Neal		V35	M	Unattached
	117	31:50	Lindsey Ward		V45	W	Ipswich Jaffa	26:49	26:49	27.4
	118	31:51	Deborah Stewart		V50	W	Hadleigh Hares	29:30	28:36	30.1
	119	31:52	Andrew Stewart		V50	M	Hadleigh Hares	23:42	23:22	24.2
	120	32:06	Elodie Alderson		S30	W	Woodbridge	30:54	30:54	54.0
	121	32:18	David Lincoln		V65	M	Unattached
	122	32:20	Daisy Shaw		U15	W	Woodbridge	28:13	23:35	14.1
	123	32:38	John Driver		V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.7
	124	32:57	Susannah Rosenberg		V50	W	Ipswich TC	29:16	29:13	31.7
	125	33:07	Nicholas Footer		V45	M	Sweatshop
	126	33:08	Caroline Colwill		S30	W	Unattached
	127	33:27	Solomon Breyer		U15	M	Unattached
	128	33:53	Sandy Phillips		V45	W	Unattached	28:50	25:23	23.9
	129	33:58	Cherone Challis		U20	W	Felixstowe RRC
	130	34:22	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	33.0
	131	34:27	Alyson Limpkin-Challis		V45	W	Felixstowe	29:22	28:06	33.6
	132	34:28	Matthew Clarke		V40	M	Unattached
	133	34:50	Geno Footer		U15	M	Unattached
	134	34:50	Anne Priscilla Fellingham		V65	W	Stowmarket	32:57	26:18	35.2
	135	34:58	Marcia Hullis		V65	W	Unattached
	136	35:43	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	30.7
	137	36:37	Ellen Steensma		U15	W	Unattached
	138	36:39	Ella Ward		U15	W	Ipswich Jaffa	27:59	26:03	54.0
	139	36:43	Siobhan Bone		U20	W	Unattached
	140	36:44	Sally Solomon		V45	W	Felixstowe	35:09	30:03	32.4
	141	37:17	Rhiannon Evans		U15	W	Unattached
	142	37:17	James Evans		U11	M	Ipswich	24:05	19:55	19.1
	143	37:19	Esther Watkin		V35	W	Unattached
	144	37:23	Jennifer Evans		V35	W	Woodbridge	24:15	23:41	33.2
	145	37:25	Richard Johnson		V80	M	Unattached
	146	37:39	Jenny Weston		S20	W	Unattached
	147	37:41	John Weston		V55	M	Ipswich Jaffa	20:19	20:18	21.0
	148	38:52	Alisha Harris		U15	W	Unattached
	149	38:53	Ella Duggan		U15	W	Unattached
	150	40:50	Eva Watkin		U15	W	Unattached
	151	40:50	Alexander Das		V40	M	Unattached	25:59	25:59	54.0
	152	43:08	Lynne Atkinson		V60	W	Unattached
	153	51:38	Anneli Ostler		S30	W	Felixstowe	27:07	24:27	28.2
	154	51:38	Neil Gillingham		S30	M	Ipswich	18:29	18:23	7.1