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National Ladder
Medina I.O.W. parkrun # 134
External Results
Medina I.O.W.
14 Dec 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:35
Tom Wade
PB
S20
M
Aldershot, Farnham & District/Isle of Wight
15:35
15:35
-1.0
2
18:31
Sam Metcalf
U18
M
Isle of Wight
18:07
16:06
0.2
3
18:55
Stuart Backhouse
V40
M
Isle of Wight RRC/Prison Service Du-Tri Club
18:01
17:36
3.2
4
19:07
Jacob Lewis
PB
U15
M
Isle of Wight
19:07
18:16
7.7
5
19:19
Austin Law
U20
M
Unattached
6
19:36
Peter Sexton
V50
M
Isle of Wight RRC
19:27
17:49
5.8
7
19:48
Steve Gratton
V55
M
Wight Tri
18:51
18:50
14.9
8
20:02
Nick Kenney
V40
M
Isle of Wight RRC
19:10
18:32
6.1
9
20:41
Ben Willis
V35
M
Wight Tri
19:47
19:34
11.6
10
20:46
Garry Sharp
V45
M
Isle of Wight RRC
20:34
20:06
9.1
11
20:53
Steve Brougham
V50
M
Ryde
20:37
19:32
9.1
12
21:04
Chris Ilott
U20
M
Unattached
13
21:19
Unknown Athlete
SEN
M
Unattached
14
21:20
Alistair Drover
V40
M
Unattached
15
21:43
Harry Rann
U18
M
Isle of Wight
21:28
17:25
7.4
16
21:44
Peter Wilkinson
V45
M
Unattached
21:34
21:09
46.0
17
21:46
Andy Borrer
V45
M
Wight Tri
21:28
21:28
15.2
18
21:49
Mary Norman
V50
W
Ryde
21:44
20:42
16.9
19
21:57
Grace Crumplin
U20
W
Havant/Isle of Wight
21:32
20:47
37.6
20
22:04
Christopher Murphy
V45
M
Unattached
20:55
20:14
9.5
21
22:05
Elsie Lewis
PB
U15
W
Isle of Wight
22:05
20:30
16.0
22
22:06
Unknown Athlete
SEN
M
Unattached
23
22:08
Andy Butler
V45
M
Unattached
24
22:09
Gordon Mucklow
V35
M
Isle of Wight RRC
20:49
20:26
13.7
25
22:16
Timothy Keyte
V45
M
Unattached
21:16
20:50
10.5
26
22:20
Simon Kenney
V35
M
Unattached
27
22:23
Martin Goodall
PB
V45
M
Wight Tri
22:23
20:45
8.7
28
22:29
Solomon Grimshaw
U15
M
Unattached
29
22:30
Lucy Wells
V40
W
Unattached
20:44
20:44
11.1
30
22:33
Rob Holdsworth
V40
M
Unattached
20:52
20:02
10.6
31
22:36
Julie King
V45
W
Ryde
21:43
20:44
12.6
32
22:36
Simon McMorran
V50
M
Stubbington Green
17:39
17:39
30.1
33
22:37
Mandy M Womack
V45
W
Ryde
21:38
21:38
19.2
34
22:37
Dave Slack
V50
M
Unattached
35
22:39
Alexander Kenney
V35
M
Unattached
36
22:41
Cherry Shannon
V50
W
Ryde
22:37
22:02
16.9
37
22:56
Neil Cooper
V40
M
Wight Tri
21:17
20:31
15.6
38
22:59
Peter Farwell
PB
V50
M
Unattached
22:59
21:18
21.7
39
23:01
Maisie Witty
PB
U15
W
Isle of Wight
23:01
22:17
22.2
40
23:04
David Williams
S25
M
Unattached
41
23:05
Dan Flux
U15
M
Unattached
42
23:07
Paul Charlton-Smith
V60
M
Ryde
22:09
21:13
24.8
43
23:11
Unknown Athlete
SEN
M
Unattached
44
23:14
Alison Batchelor
V45
W
Unattached
45
23:19
Mark Spall
S25
M
Unattached
46
23:35
Andrew David Tapsell
V45
M
Isle of Wight RRC
22:45
22:15
19.7
47
23:42
Nick Scott-Denness
V40
M
Isle of Wight RRC
23:37
22:28
18.7
48
23:48
Thomas Timmons
U15
M
Isle of Wight
22:59
19:49
9.6
49
23:50
Daniel Caton
S30
M
Unattached
50
23:51
Adam Coventry
U20
M
Unattached
51
24:01
Geoff Simmons
V60
M
West Wight
23:10
22:31
16.6
52
24:11
Peter Jolliffe
V65
M
Ryde
23:51
22:09
18.4
53
24:26
David Waller
V60
M
Unattached
54
24:41
Roderick Lewis Hodgson
V35
M
Wight Tri
24:40
23:53
47.1
55
24:42
Harry Furmidge
U18
M
Unattached
23:05
19:19
6.6
56
24:52
Lauren McIntyre
S25
W
Unattached
57
24:54
Alec Broome
SEN
M
Unattached
22:53
22:53
29.9
58
25:08
Alan Reginald Cousins
V55
M
Unattached
59
25:08
John Timmons
V55
M
Unattached
23:19
23:19
21.8
60
25:09
Alex Southwell
U20
M
Unattached
61
25:10
Andy Tickner
V45
M
Unattached
62
25:17
Kevin Fry
V45
M
Isle of Wight RRC
21:22
20:43
18.0
63
25:18
John Littleton
SB
V50
M
Unknown/Unattached
25:18
24:03
14.7
64
25:20
David McDine
V40
M
Wight Tri
22:51
22:51
36.7
65
25:22
Lee Dawson
V50
M
Unattached
66
25:28
Benjamin Timmons
U11
M
Isle of Wight
21:11
19:37
13.3
67
25:33
Clare Mucklow
V40
W
Isle of Wight RRC
25:23
24:26
18.2
68
25:39
Ellie Bacon
U15
W
Isle of Wight
22:59
20:19
19.7
69
25:39
Elaine Parry
V40
W
Unattached
25:31
22:00
15.8
70
25:40
Eden Crumplin
U15
W
Isle of Wight
22:21
21:37
33.4
71
25:47
Stuart Ferguson
V55
M
Unattached
25:45
24:05
16.0
72
25:55
Arielle Rosa Elton-walters
SEN
W
Unattached
24:32
21:27
13.5
73
26:00
Susan Weston
V45
W
Unattached
74
26:01
Sheldon Broadbridge
PB
V40
M
Isle of Wight RRC
26:01
25:19
48.5
75
26:04
Megan Eggeling
V70
W
West Wight
25:52
24:48
25.8
76
26:06
Ian Morgan
V45
M
Unattached
77
26:07
Carolyn Taylor
V40
W
Unattached
78
26:22
Holly Whitter
U15
W
Isle of Wight
24:39
24:39
47.1
79
26:23
Gemma Wall
U20
W
Unattached
80
26:27
Bridget Lewis
V50
W
Ryde
24:54
23:54
15.8
81
26:29
Alison McArthur
V45
W
Unattached
82
26:35
Maria Wilkinson
SB
V45
W
Unattached
26:35
25:26
54.0
83
26:37
Megan Elliott
S25
W
Unattached
84
26:43
Ciaran John Gibson
U15
M
Unattached
85
26:49
Daisy Furmidge
V35
W
Ryde
23:51
23:14
17.9
86
26:50
Sean Furmidge
V35
M
Ryde
19:46
19:23
7.5
87
27:05
Katie Patricia Lewis
V35
W
Unattached
25:04
22:35
15.6
88
27:12
Frankie Witty
U11
M
Isle of Wight
25:21
23:26
26.4
89
27:13
Ellie Witty
U15
W
Isle of Wight
22:53
21:38
30.6
90
27:14
James Gradwell
V40
M
Unattached
91
27:21
Sam Urry
U15
M
Unattached
92
27:23
Anne Dines
V55
W
Wight Tri
25:01
24:53
21.9
93
27:24
Henry Gove
U20
M
Unattached
94
27:25
Joanne Urry
V35
W
Unattached
95
27:35
Corbin Archie Gibson
U15
M
Unattached
96
27:35
Malcolm Gibson
V45
M
Unattached
97
27:41
Billy Williams
PB
U11
M
Isle of Wight
27:41
25:44
16.9
98
27:41
Sean Williams
V40
M
Wight Tri
18:26
16:44
2.9
99
27:51
Joseph Williams
U20
M
Unattached
100
27:54
Emma Dickinson
S30
W
Unattached
101
27:55
Paul Whitter
V45
M
Unattached
27:19
25:38
22.9
102
28:10
Rees Cooper
U18
M
Isle of Wight
24:11
19:30
7.2
103
28:13
Penny Humphries
V45
W
Unattached
27:35
26:28
48.1
104
28:14
Clare Griffin
V45
W
Unattached
105
28:18
William Michael Timmins
V55
M
Unattached
26:41
26:31
25.7
106
28:21
Claire Campbell
V35
W
Isle of Wight RRC
23:42
23:42
14.6
107
28:25
Paul Saunders
V45
M
Unattached
108
28:29
Stephen Duff
V60
M
Isle of Wight
25:08
23:49
52.5
109
28:33
Sarah Sharp
V40
W
Isle of Wight RRC
28:22
26:08
19.2
110
28:47
Joanne Payne
V45
W
Unattached
111
28:47
Dave Furmidge
V60
M
Ryde
25:53
25:53
22.9
112
28:48
Gary Payne
V50
M
Unattached
113
29:22
Wendy Jean Simmons
V60
W
West Wight
28:22
28:22
34.1
114
29:25
Owen Furmidge
U18
M
Unattached
23:32
18:49
3.9
115
29:25
Ben Kral
U15
M
Unattached
116
30:13
Gethin Hepworth
U15
M
Unattached
117
30:14
John Hepworth
V40
M
Unattached
118
30:14
Mike Tarry
V65
M
Unattached
119
30:15
Kate Wilkinson
SB
U18
W
Unattached
30:15
27:04
54.0
120
30:37
Lucy Drover
U15
W
Unattached
121
30:46
Jill Williams
V50
W
Unattached
122
30:58
Margaret Niland-Murphy
V45
W
Unattached
26:53
21:35
15.5
123
31:09
Marcus Siviter
U15
M
Unattached
124
31:10
Jason Siviter
V40
M
Unattached
125
31:41
Heidi Wray
V40
W
Unattached
126
31:41
Bridget Keyte
V45
W
Isle of Wight RRC
28:58
28:43
22.7
127
31:43
Tarnia Butler
V40
W
Isle of Wight RRC
30:26
23:04
21.2
128
32:53
Hayley Spall
S25
W
Unattached
129
33:20
Ann Ferguson
V55
W
Unattached
130
33:32
Olivia Hamilton
V40
W
Unattached
131
33:53
Lucien Tracey
U15
M
Unattached
132
34:32
John Victor Langley
V75
M
Unattached
30:11
30:11
32.6
133
34:40
Hannah Gard
S25
W
Unattached
134
34:40
Clare Ryan
S25
W
Unattached
135
35:08
Sarah Turtle
V35
W
Vegan
29:17
29:17
36.2
136
35:44
Unknown Athlete
SEN
M
Unattached
137
35:47
Alanna Sexton
S25
W
Unattached
138
36:46
Christine Powell
V60
W
Ryde
33:34
33:34
31.3
139
37:09
Emma Wilkinson
U18
W
Unattached
30:41
27:05
54.0
140
37:14
Coral Leach
V45
W
Isle of Wight RRC
34:40
28:32
31.2
141
37:16
Alexander Cooper
U18
M
Isle of Wight
27:50
25:59
23.1
142
37:17
Joy Furmidge
V60
W
Ryde
31:12
30:32
30.3
143
37:34
Unknown Athlete
SEN
M
Unattached
144
37:40
Claire Tilman
V40
W
Unattached
25:15
24:28
28.8
145
39:17
Tracy Holdsworth
V40
W
Isle of Wight
38:45
27:41
24.6
146
41:21
Sarah Simpson
S30
W
Unattached
147
41:26
Becky Hepworth
V40
W
Unattached
148
41:26
Joanne Randall
V35
W
Unattached
28:57
28:45
30.0
149
41:27
Elizabeth Cooper
V40
W
Unattached
150
41:35
Kimberley Goodall
V45
W
Unattached
151
48:19
P Lewis
V65
W
Unattached
152
48:19
Simon Lewis
V40
M
Isle of Wight
19:28
18:46
5.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this