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National Ladder
East Lancashire Hospice 10K
External Results
Great Harwood
19 Jan 14
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Head to Head
- to compare runners check 2 or more boxes below and then click
10KNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:25
Matthew Lalor
SEN
M
Blackburn
32:33
32:33
-1.9
2
34:56
Chris Singleton
PB
SEN
M
Trawden
33:02
33:02
9.0
3
35:10
Nick Barber
SB
V35
M
Todmorden
35:10
34:40
2.4
4
36:11
Ian Jackson
V45
M
Salford H
35:33
33:42
16.4
5
37:08
Matthew Perry
PB
SEN
M
Clayton le Moors
37:08
37:08
6.4
6
37:09
Tom Brewster
SEN
M
Clayton le Moors
35:06
35:06
6.2
7
37:24
Allan Dodds
SB
V40
M
Roundhay Runners
37:24
36:20
9.4
8
37:49
Paul Brannigan
SB
V45
M
Todmorden
37:49
33:20
7.6
9
37:53
David Potter
PB
V35
M
Trawden
36:34
36:34
21.0
10
37:58
Karl Smith
PB
V45
M
Accrington
37:58
37:58
38.6
11
38:09
Graham Morris
V45
M
Accrington
37:07
35:59
2.5
12
38:25
Dominic Howell
V40
M
13
38:30
Joanne Nelson
V40
W
Darwen Dashers
38:02
38:02
4.6
14
38:43
Paul Gallagher
V50
M
Accrington
38:20
37:23
8.1
15
38:55
Martin Oldfield
V45
M
Darwen Dashers
16
39:26
Chris Halstead
SB
SEN
M
Accrington
39:26
36:31
3.3
17
39:38
Joseph Waller
SEN
M
Rossendale
38:47
36:19
0.8
18
39:39
Gareth Cooke
PB
U20
M
Unattached
37:47
32:35
-3.8
19
39:44
Paul Ellis
V40
M
20
39:46
Chris Walton
SEN
M
Accrington
36:38
35:16
0.9
21
39:54
Glen Goodwin
V45
M
Accrington
39:11
35:02
1.2
22
40:05
Edd Mitchell
SEN
M
23
40:11
Mark Gibson
PB
V45
M
Horwich
37:59
37:59
37.9
24
40:16
Joe Dooley
V45
M
25
40:28
Matt Driver
SEN
M
26
40:33
Daniel Isherwood
SEN
M
Blackburn RR
38:44
38:44
21.3
27
40:36
Evan Cook
V60
M
Blackburn/Northern Masters
38:26
33:50
17.1
28
40:38
Mike Hodson
V40
M
Bramhall RR
29
40:58
Frazer Durris
SEN
M
Businesswise Solutions
30
41:03
David Birtwistle
SEN
M
Blackburn RR
35:38
33:50
0.4
31
41:04
Fred Lynch
SB
V55
M
Red Rose
41:04
38:20
12.8
32
41:16
Richard Briscoe
V35
M
Clayton le Moors
40:16
39:08
9.9
33
41:28
Mark Wightman
SB
V50
M
Clayton le Moors
41:28
38:19
26.0
34
41:32
Tom Newton
SEN
M
Businesswise Solutions
35
41:40
Nicholas Cook
SEN
M
36
41:40
Allan Hartley
V35
M
Blackburn
39:48
39:48
16.7
37
41:41
Sinin Maughan
V45
M
38
41:55
Pete Kidd
SEN
M
39
42:01
David Griffiths
V55
M
40
42:06
Deborah Gowans
V45
W
Accrington
41:25
40:39
9.2
41
42:06
Dale Grimshaw
PB
V35
M
Burnley
41:21
36:49
9.8
42
42:14
Lee Ellis
SEN
M
43
42:17
Duncan Shuttleworth
V55
M
Unattached
40:00
40:00
9.7
44
42:30
Stuart Waterworth
SEN
M
45
42:32
Fraser Snape
V45
M
46
42:37
Stephen Biscomb
V60
M
Clayton le Moors
40:26
40:26
14.2
47
42:42
Mark Etherington
SEN
M
48
42:45
Tom Cosway
SEN
M
Trawden AC
49
42:47
Adrian Blackledge
SEN
M
50
42:53
Julie M Brady
V35
W
Accrington
42:32
42:21
26.0
51
42:55
David Barnes
V50
M
Darwen Dashers
42:27
42:27
19.7
52
43:03
Sam Waddington
SEN
M
Ribble Valley
53
43:06
Al Scott
SEN
M
Businesswise Solutions
54
43:13
Andrew Cudworth
V40
M
55
43:17
Chris Stanley
SEN
M
56
43:20
James Osborne
V35
M
Accrington
38:25
38:06
6.5
57
43:35
Dan Grundy
SEN
M
58
43:46
Michael Harper
V45
M
Todmorden
42:25
39:50
9.2
59
43:53
Stuart Thompson
V65
M
Bingley
41:01
39:12
14.7
60
43:59
Victoria Kollard
SB
V40
W
Unattached
43:59
42:25
43.8
61
43:59
David Moynihan
SB
V45
M
Hyndburn
43:59
42:09
15.6
62
44:05
Andrew Bibby
SB
V60
M
Todmorden
44:05
44:04
12.7
63
44:16
Lesley Fisher
V55
W
Burnden
43:36
41:23
13.7
64
44:39
Guy Whitmore
SB
V45
M
Todmorden
44:39
44:03
10.7
65
44:39
Jordon Walker
SEN
M
66
44:39
Damion Beech
V40
M
67
44:40
Paula Pilling
V35
W
Burnden
44:21
41:50
6.2
68
44:41
Damian Fletcher
V35
M
Accrington
43:21
41:52
11.6
69
44:48
Steve Melling
SB
V55
M
Rossendale
44:48
43:11
10.4
70
44:51
Michael Nolan
PB
V50
M
Blackburn
44:51
44:51
23.0
71
44:52
Sarah Jepson
SEN
W
72
44:52
Justin Barritt
SEN
M
Businesswise Solutions
73
44:57
Colin Smith
V55
M
Trawden
43:39
42:47
13.7
74
44:59
Paul Thompson
SEN
M
Darwen Dashers
43:57
42:18
12.7
75
45:09
Julia Hartley
SB
V40
W
Accrington
45:09
43:03
10.1
76
45:17
Autumn Pearson
SEN
W
Trawden
40:59
39:36
14.2
77
45:18
Phil Cook
SEN
M
78
45:20
Mark McConville
PB
V40
M
Trawden
45:20
45:20
22.9
79
45:39
Chris Emmerson
SEN
M
80
45:48
Antony Spence
SEN
M
81
45:49
Rob McAfee
SEN
M
82
45:54
Phil Tung
V40
M
Businesswise Solutions
83
45:56
Peter O'Gorman
V50
M
84
46:06
Christina McGuire
V50
W
Lancaster & Morecambe
45:06
44:44
15.4
85
46:07
Carol Butterworth
V45
W
Darwen Dashers
44:39
44:39
14.2
86
46:08
Paula Pilling
V35
W
Burnden
44:21
41:50
6.2
87
46:16
Luke Broderick
V35
M
Trawden
45:16
45:16
45.7
88
46:18
Tim Warner
PB
V55
M
Garstang
46:18
46:18
24.0
89
46:20
Derrick Marsh
V50
M
Clayton le Moors
44:28
43:15
21.6
90
46:31
Lucy Hobbs
SB
V40
W
Todmorden
46:31
46:14
19.1
91
46:35
Christopher Lowe
SEN
M
92
46:39
Mark Byrom
SEN
M
93
46:46
Brian Wildman
V45
M
Clayton le Moors
45:42
43:09
22.3
94
46:49
Kevin Coughlan
SB
V50
M
Todmorden
46:49
43:42
21.3
95
46:52
Steven Heyes
V45
M
Blackburn RR
45:01
42:43
42.0
96
47:08
John Falencki
SB
V35
M
Unattached
47:08
41:41
25.1
97
47:09
Nicola Nuttall
V40
W
Trawden
44:18
42:12
10.7
98
47:12
Peter Browning
PB
V55
M
Clayton le Moors
47:12
47:12
16.6
99
47:14
Gareth Parr
SEN
M
100
47:16
Neil Thomas
SEN
M
101
47:20
Phil Young
SEN
M
102
47:40
Irene Roche
SB
V55
W
Clayton le Moors
47:40
43:31
15.3
103
47:42
John Roche
SB
V55
M
Clayton le Moors
47:42
36:35
8.4
104
48:04
Tracy Ireland
V45
W
Accrington RR
105
48:06
Margaret Bullock
V45
W
ADAC
106
48:12
Paul Mills
V45
M
107
48:14
Craig Hummer
V40
M
108
48:17
David Greenwood
V50
M
109
48:19
Julia Shuker
V40
W
St. Helens Sutton
45:35
42:39
16.8
110
48:20
Kaye Callaghan
V40
W
Accrington
47:35
44:14
19.0
111
48:26
Simon Galloway
SB
V45
M
Todmorden
48:26
44:25
30.5
112
48:29
Paul Clarke
V55
M
113
48:49
Kevin Doherty
SB
V40
M
Darwen Dashers
48:49
45:23
14.3
114
48:50
Ian Clarkson
SB
V45
M
Blackburn
48:50
44:42
13.4
115
48:55
Ian Gahagan
V55
M
England Athletics
116
49:08
Les Redfearn
V55
M
Accrington RR
117
49:10
Keith Hutton
V45
M
118
49:10
Richard O'Sullivan
SB
V50
M
Todmorden
49:10
47:18
45.8
119
49:11
Beverley Walker
V40
W
Burnden
48:31
47:04
20.6
120
49:12
Leigh Potts
SEN
M
121
49:27
Julie Coupe
SEN
W
122
49:29
Ryan Baron
SEN
M
123
49:31
Thomas Battrick
V55
M
Accrington RR
124
49:37
Matthew Brooks
SEN
M
125
49:44
Paula Taylor
SB
V45
W
Accrington
49:44
47:57
36.2
126
49:53
Kaylie Simpson
SEN
W
Blackburn
45:25
45:25
14.8
127
49:55
Nathan Winstanley
SEN
M
128
50:13
Paula Dixon
PB
SEN
W
Mossley Hill
47:14
47:14
19.3
129
50:40
Wayne Rafferty
SEN
M
130
50:53
John Hunt
V40
M
131
50:57
Katherine Gregson
V35
W
Accrington
48:10
45:44
18.1
132
51:03
Darren Graham
SB
V45
M
Todmorden
51:03
39:32
6.5
133
51:06
Michael Hodgetts
SEN
M
134
51:07
Graham Auld
SEN
M
135
51:13
Eloise Lambert
V35
W
136
51:15
Natasha Newell
V40
W
Accrington RR
137
51:16
Darren Harrison
V45
M
Blackburn RR
47:45
47:21
24.3
138
51:17
Mel Whitmore
SB
V45
W
Todmorden
51:17
51:02
21.1
139
51:19
Jeremy Cosway
SEN
M
140
51:32
Neil Critchley
V45
M
Burnden
46:21
45:07
17.2
141
51:41
Roger Haythornthwaite
SEN
M
142
51:48
Ben Scott
SEN
M
143
51:50
Margaret Keighley
V40
W
Blackburn RR
50:52
50:52
40.4
144
51:52
Amy Brett
SEN
W
145
51:57
Gary Mills
V50
M
146
52:04
Karen O'Kane
SB
V45
W
Accrington
52:04
50:30
45.1
147
52:05
Michael Hoare
V40
M
Businesswise Solutions
148
52:06
David Pearson
V55
M
Burnden
50:32
44:39
36.6
149
52:09
Elise Milnes
SB
V50
W
Todmorden
52:09
48:11
15.8
150
52:11
Karen Byrom
V35
W
151
52:12
Emma Earnshaw
V35
W
152
52:25
Louise Dickinson
SEN
W
Rossendale Harriers
153
52:33
Allison Grace
V40
W
Burnden
52:32
52:32
44.8
154
52:36
Chris Reid
V40
M
Businesswise Solutions
155
52:41
Laura Hudson
V40
W
156
52:44
Aimie Hamer
V35
W
Ribble Valley Triathlon
157
52:47
Wayne McIntosh
SEN
M
Trawden AC
158
52:51
Helen Elizabeth Wilson
V45
W
Todmorden
52:05
50:49
15.7
159
53:00
Louise Abdy
PB
V50
W
Todmorden
53:00
53:00
22.6
160
53:21
Andrew Bentley
V45
M
161
53:25
Jordan Hill
SEN
M
162
53:34
Lorna Bowes
V45
W
Blackburn RR
51:31
51:31
21.5
163
53:37
Yvonne Wickham
SB
V50
W
Clayton le Moors
53:37
52:56
20.4
164
53:38
John Howorth
V60
M
Wesham
53:10
51:51
28.1
165
53:48
Christian Hill
SEN
M
166
53:57
Catherine Naylor
V35
W
167
54:07
Craig Butler
V40
M
Clayton-le-Moors H
168
54:09
Philip Rycroft
V50
M
169
54:10
Helen Knappet
SEN
W
170
54:11
Danielle Etherington
V35
W
171
54:15
Peter Blackledge
V65
M
Accrington
52:58
51:38
30.1
172
54:19
Peter Ehrhards
V65
M
Todmorden Harriers
173
54:21
Jennifer Adams
V60
W
Northern Masters
53:56
46:01
47.3
174
54:29
Nigel Hanson
SB
V55
M
Todmorden
54:29
52:06
53.8
175
54:38
Anthony Brown
SEN
M
176
54:43
Meriel Woodward
V40
W
Accrington/China
51:58
51:58
39.8
177
54:45
Mark Poulton
V45
M
178
54:54
Andrew Threlfall
SEN
M
179
54:55
Rob Grigorens
V45
M
180
54:55
Chris Greenwood
V50
M
181
55:01
Mark Hartley
V45
M
182
55:12
David Wilson
SB
V55
M
Todmorden
55:12
52:27
47.7
183
55:14
Phil Keenan
V45
M
184
55:17
Deborah Sharif
SEN
W
185
55:19
Julie Graham
V45
W
Todmorden
54:13
50:43
18.7
186
55:29
Richard Lawson
SB
V70
M
Clayton le Moors
55:29
33:25
16.9
187
55:30
Edward Johnson
SEN
M
188
55:34
Erin Bolton
V45
W
189
55:44
Karlyn Forrest
SB
V35
W
Preston
55:44
50:38
21.0
190
55:52
Mandy Goth
V50
W
Todmorden
53:27
50:26
19.7
191
55:55
Paul Snape
SEN
M
192
56:26
Sarah Bromiley
V35
W
193
56:27
Roger Bromiley
V40
M
194
56:32
Kelli Black
V35
W
Mossley Hill
54:45
54:38
52.9
195
56:37
Phil Sumner
V45
M
196
56:40
Philip Heyworth
PB
SEN
M
Trawden
53:32
53:32
45.1
197
56:46
Anna Hollingworth
V35
W
198
56:56
Helen Harrison
V35
W
199
57:01
Ciaran Wells
SEN
M
200
57:02
Jim Donohue
V55
M
Accrington RR
201
57:06
Michelle Houghton
V45
W
Blackburn RR
54:28
50:41
23.6
202
57:19
Angela Beech
V55
W
England Athletics
203
57:29
Howard Blackledge
V45
M
204
57:34
Graham Knott
SEN
M
205
57:47
Luke Hodson
SEN
M
206
58:04
Shaun Grime
V45
M
207
58:06
Suzanne Davies
V50
W
Trawden
56:43
55:31
26.5
208
58:09
Helen Maginn
V45
W
209
58:11
Erica Ripo
V35
W
210
58:18
Claire Pallister
V40
W
211
58:34
Verity Hinchcliffe
SEN
W
212
58:45
Suzanne Sumner
V45
W
213
58:49
Lesley Kaneen
V50
W
Burnden
57:21
55:19
38.6
214
58:52
Terry Swann
SEN
M
215
59:13
Adrienne Olszewska
V40
M
216
59:19
Karen Holland
V40
W
217
59:20
Wendy Buck
V40
W
218
59:22
Daryl Dewhurst
V40
M
219
59:24
Julie Otley
V40
W
220
59:39
Barbara Shuttleworth
V55
W
221
59:53
Gordon Rawcliffe
SEN
M
222
59:54
Rob Scott
SEN
M
223
60:01
Alison Wolstenholme
V45
W
Accrington RR
224
60:17
Shaun Mcallister
V45
M
Unattached
57:59
57:59
54.0
225
60:44
Jak Speddy
SEN
M
226
60:46
Alison King
SEN
W
227
60:54
Rainy Morton
V45
W
228
60:55
Lynn Riley
V55
W
229
60:56
Lorrainr Morgan
V45
W
230
60:56
Claire Wilby
V40
W
231
61:03
David Hughes
V55
M
Dreamteam
232
61:05
Jerome Slater
SEN
M
233
61:29
Peter Hoyle
V55
M
Accrington
54:36
53:20
21.4
234
61:38
Rachel Kay
V35
W
235
61:54
Matt Riley
SEN
M
236
62:07
Fiona Sugden
V35
W
Businesswise Solutions
237
62:08
Claire Hodson
SEN
W
Businesswise Solutions
238
62:09
Mandy Beard
V45
W
Swinton
55:46
55:46
23.1
239
62:35
Janet Hoyle
V55
W
Accrington RR
240
63:13
Graham Milnes
SB
V55
M
Todmorden
63:13
55:05
19.7
241
63:38
Russell Hamer
V40
M
242
63:49
Nina Fedorski
V50
W
Todmorden Harriers
243
63:59
David O'Neil
V50
M
Todmorden Harriers
244
64:02
Louise Oldfield
V40
W
Darwen Dashers
56:20
50:59
20.4
245
64:09
Llinos Hughes
V35
W
Dreamteam
246
64:11
Jo Maxwell
SEN
W
247
64:15
Stacey Lloyd
V35
W
248
64:41
Lynsey Sumner
SEN
W
249
64:43
Carole Bailey
V35
W
250
65:44
Valerie Martin
V45
W
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this