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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:41	Roger Stone		V45	M	Felixstowe	17:53	17:40	7.1
	2	19:25	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.2
	3	19:37	Danny Rock		S30	M	Ryston	19:22	15:23	0.7
	4	19:41	Pete Bell		S30	M	Unattached
	5	19:50	Neil Gillingham		S30	M	Ipswich	18:29	18:23	7.9
	6	19:56	Adam Bricknell		S20	M	Ipswich Jaffa	19:21	19:18	31.6
	7	19:59	Mark Ford		V45	M	Felixstowe	19:54	19:04	5.3
	8	20:05	Matthew Bird		U15	M	Felixstowe	19:52	19:15	37.9
	9	20:05	Dave Newson		V50	M	Unattached
	10	20:13	Peter Smith		S30	M	Unattached	19:55	18:22	17.3
	11	20:21	Robin Harper		V35	M	Felixstowe	19:40	18:26	6.5
	12	20:22	Justin Hender		V40	M	Felixstowe	20:02	18:50	15.7
	13	20:24	Laura Thomas		S20	W	Ipswich	19:59	18:13	2.1
	14	21:02	John Jousiffe	PB	S25	M	Ipswich	21:02	17:20	1.1
	15	21:08	Nicholas Clarke		S30	M	Unattached	19:31	17:21	2.7
	16	21:19	Matthew Sims		V40	M	Unattached
	17	21:28	Andrew Hazon		S30	M	Unattached
	18	21:37	Adrian Goode		V45	M	Ipswich	20:13	19:51	10.3
	19	21:50	Patrick John Denham		V50	M	Unattached
	20	21:52	Michael Carpenter		V35	M	Ipswich TC	21:47	21:21	35.8
	21	21:56	Mark Leeks	PB	V35	M	Ipswich Jaffa	21:41	20:30	24.6
	22	21:58	Paul Horne		V50	M	Vegetarian	21:17	21:17	19.0
	23	22:04	Dave Lumby		V50	M	Ipswich TC	19:19	19:15	17.0
	24	22:05	Lucy Brighty		U20	W	Unattached
	25	22:10	Kingsley Towler		S25	M	Unattached
	26	22:13	Ian Duggan		V45	M	Unattached	20:32	19:02	6.7
	27	22:17	Seth Davis		V35	M	Ipswich Jaffa	21:27	20:15	42.1
	28	22:25	Phil Jarvis		V45	M	Unattached
	29	22:39	Jonathan Hesketh		S30	M	Unattached
	30	22:45	Joanna Harrall		S20	W	Unattached
	31	22:49	Luke Heeney		V40	M	Unattached
	32	23:16	Quy Trinh		V35	M	Unattached
	33	23:26	Alistair Goodier		V45	M	Ipswich Jaffa	22:50	21:51	32.1
	34	23:29	Martin Franks		V45	M	Unattached
	35	23:31	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	46.3
	36	23:34	Peter Woods		S30	M	Stowmarket	22:43	19:11	13.1
	37	23:39	Lucy Sheehan		S30	W	Felixstowe	23:26	22:17	28.1
	38	24:01	Michelle Constable		V45	W	Ipswich TC	22:21	22:21	21.0
	39	24:03	Michael Bassett		V65	M	Striders of Croydon	23:10	22:34	18.0
	40	24:06	Adam Brett		S30	M	Unattached
	41	24:08	Luke Whitwell		S30	M	Felixstowe	19:00	17:47	5.4
	42	24:09	Jon Sharp		V40	M	Unattached
	43	24:10	Richard Mackenzie	PB	S30	M	Unattached	22:17	19:58	38.4
	44	24:22	Jonathan Price		V60	M	Sudbury Joggers	23:36	22:33	26.9
	45	24:38	Pat Morgan		V60	M	Suffolk Trail Runners	23:27	22:46	15.2
	46	24:42	Bella Keeley	SB	U15	W	Ipswich	24:42	21:59	37.4
	47	24:43	Christina Howland		V45	W	Felixstowe	24:27	23:04	23.4
	48	24:44	Jayne Knights		V35	W	Unattached
	49	24:46	Richard Fellingham		V65	M	Stowmarket	24:05	23:47	29.5
	50	24:51	Darin Osborne		V45	M	Unattached
	51	24:56	Guy Fox		SEN	M	Unattached	23:30	22:11	24.5
	52	24:59	Paul Maycock		V55	M	Capel	23:26	23:05	16.6
	53	25:01	Michael Kelleher		V50	M	Unattached
	54	25:13	Fred Boggis		V55	M	Woodbridge	23:50	23:33	21.0
	55	25:20	Unknown Athlete		SEN	M	Unattached
	56	25:23	Alan Hillyard		V50	M	Ipswich Jaffa	22:42	22:19	15.6
	57	25:26	Caroline Dickinson		V45	W	Unattached
	58	25:40	Dominic Nasmyth-Miller		V45	M	Unattached
	59	25:41	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	14.9
	60	25:56	Mark Flatman		V40	M	Unattached
	61	26:00	Alex Kuczer		V45	M	Sweatshop
	62	26:05	Duncan Chamberlain		V45	M	Ipswich Jaffa	25:36	23:25	22.2
	63	26:22	Mandy Godbold		V45	W	Ipswich	24:43	24:16	23.0
	64	26:28	Tony Fuller	PB	V55	M	Ipswich	26:28	25:34	25.2
	65	26:32	Gary Manning		V50	M	Unattached
	66	26:35	Ben Hammond		U15	M	Stowmarket	23:43	22:37	48.7
	67	26:39	Barbara Jousiffe		V55	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	17.4
	68	26:42	Sylvie Brookman	PB	V40	W	Ipswich Jaffa	26:42	25:21	50.6
	69	26:46	Jason Keeley		V40	M	Unattached
	70	26:47	Oliver Footer	PB	U15	M	Ipswich Jaffa	26:47	21:39	48.1
	71	26:48	Mark Boast		V35	M	Unattached	21:27	20:50	23.2
	72	26:51	Clive Wilkinson		V50	M	Suffolk Schs	24:25	23:13	21.4
	73	26:55	Unknown Athlete		SEN	M	Unattached
	74	27:01	Keith Borrett		V60	M	Stowmarket	24:55	23:17	23.9
	75	27:11	Alan Aldous		V50	M	Unattached
	76	27:19	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.9
	77	27:21	Ali Wareham		V40	W	Unattached
	78	27:24	Elsa Buchanan		U11	W	Royal Sutton Coldfield	26:53	20:48	17.3
	79	27:29	Nigel Johns		V45	M	Unattached
	80	27:30	Laura Flower		S25	W	Lordshill	26:48	26:48	48.2
	81	27:34	Jennifer Evans		V35	W	Woodbridge	24:15	23:41	32.9
	82	27:36	Angela Brinkley		V50	W	Stowmarket	25:33	24:31	22.6
	83	27:37	Angela Hall		V35	W	Unattached
	84	27:40	Nigel Abbott		V45	M	Unattached
	85	27:46	Sarah Nasmyth-Miller		V50	W	Unattached
	86	27:53	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	27.5
	87	28:00	Ian Gilbert		V55	M	Unattached
	88	28:07	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	27:18	19:40	11.3
	89	28:24	Richard Smith		V50	M	Felixstowe	25:46	24:52	30.1
	90	28:30	Joshua Thurkettle		U15	M	Unattached
	91	28:31	Justin Thurkettle		V40	M	Unattached
	92	28:39	Rosie Brighty	PB	U15	W	Ipswich Jaffa	28:33	22:59	44.7
	93	28:52	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:00	26:00	25.1
	94	28:53	Ian Manning		V45	M	Unattached
	95	28:53	Sandra Mayhew		V45	W	Stowmarket	26:07	24:35	13.1
	96	28:55	Lorna Maycock		S25	W	Capel	28:47	24:29	17.6
	97	28:57	Jack Goodwin	PB	U11	M	Felixstowe	28:57	23:07	32.0
	98	28:58	Mark Goodwin		V40	M	Felixstowe	20:19	20:14	10.2
	99	28:59	Karen Deasy		S30	W	Unattached
	100	29:10	Jayne Burman		S20	W	Felixstowe	26:48	23:55	38.7
	101	29:11	Joseph Hullis		U15	M	Unattached
	102	29:11	Matt Hullis		V40	M	Unattached
	103	29:14	Ricky Burton		S30	M	Unattached
	104	29:28	Debbie Jarvis		V45	W	Unattached
	105	29:30	David Lincoln		V65	M	Unattached
	106	29:34	Samantha Hughes		V35	W	Unattached
	107	29:39	Jacqueline Lumsden		V45	W	Ipswich Jaffa	29:04	26:42	54.0
	108	29:43	Lindsey Ward		V45	W	Ipswich Jaffa	26:49	26:49	29.5
	109	29:44	Carla Wiggins		S30	W	Felixstowe	28:14	28:05	30.3
	110	29:51	Angie Lewis		V35	W	Unattached
	111	29:53	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	112	29:56	Fiona Wright		V40	W	Unattached
	113	29:56	Heidi Knight		V40	W	Capel	27:49	27:49	30.0
	114	29:58	Imogen Hullis		U15	W	Unattached
	115	29:59	Kieran Bone		U20	M	Unattached
	116	30:03	Elizabeth Nalet		V50	W	Unattached
	117	30:10	Emma Brightmore		S30	W	Unattached
	118	30:14	Daisy Shaw		U15	W	Woodbridge	28:13	23:25	14.1
	119	30:15	Colin Shaw		V45	M	Woodbridge	21:57	20:30	16.5
	120	30:15	Andy Buchanan		V35	M	Unattached
	121	30:35	Samantha Thompson		V35	W	Unattached
	122	30:38	Anna Evans		S30	W	Unattached
	123	30:41	Oliver Sharp		U15	M	Unattached
	124	30:41	Victoria Sharp		V35	W	Unattached
	125	30:47	Grace Gardiner		U11	W	Ipswich Jaffa	29:23	24:42	33.5
	126	30:47	Vicky Lock		S25	W	Unattached
	127	30:57	Rachel Gardiner		V45	W	Unattached
	128	31:09	Jean Freeman		V45	W	Unattached
	129	31:10	Jiehan Chong		S25	M	Unattached
	130	31:11	Grace Urwin		U15	W	Stowmarket	28:36	28:36	54.0
	131	31:11	Lydia Brinkley		U15	W	Stowmarket	27:43	27:43	54.0
	132	31:12	Marie Hullis		V40	W	Unattached
	133	31:13	Ross Page		S20	M	Unattached
	134	31:19	Mark Finch		V45	M	Unattached
	135	31:27	Samantha Bateman		S30	W	Unattached
	136	31:27	Alison Beech		V55	W	Ipswich Jaffa	28:29	26:52	32.5
	137	32:07	Linda Young		S30	W	Unattached
	138	32:14	Les Mathieson		V65	M	Colchester H	30:25	29:46	54.0
	139	32:29	Nicholas Footer		V45	M	Sweatshop
	140	32:39	Alister Hamilton		V40	M	Unattached
	141	32:45	Cherone Challis		U20	W	Felixstowe RRC
	142	32:50	John Driver		V55	M	Market Drayton/MK Lakeside	30:47	26:18	29.4
	143	33:09	Alyson Limpkin-Challis		V45	W	Felixstowe	29:22	28:06	34.7
	144	33:22	Hayden Neal		U15	M	Unattached
	145	33:24	Mark Neal		V35	M	Unattached
	146	33:45	Marion Parks		V45	W	Stowmarket	32:55	31:07	26.5
	147	33:47	Jo Whelan		V50	W	Felixstowe	31:08	28:09	24.0
	148	33:59	Lisa Dalton		V40	W	Sudbury Joggers	29:22	27:09	32.4
	149	34:00	Robert Edge		V45	M	Sudbury Joggers	26:57	25:16	54.0
	150	34:06	Abbie McLaughlin		U15	W	Unattached
	151	34:18	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	31.7
	152	35:18	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	34.0
	153	35:25	Beverley Steensma		V40	W	Unattached
	154	35:25	Siobhan Bone		U20	W	Unattached
	155	35:48	Perry Evans		V50	M	Unattached
	156	36:07	Samantha Maycock		S25	W	Unattached
	157	37:29	Alex Buchanan		V35	W	Unattached
	158	37:48	Toby Lansdown		U11	M	Ipswich Jaffa	36:14	23:19	24.1
	159	37:49	Beryl Lansdown		V45	W	Ipswich Jaffa	26:32	23:17	20.8
	160	38:17	Marianne Hedge		V35	W	Felixstowe	36:16	26:53	28.7
	161	39:11	Sam Sims		V40	W	Unattached
	162	40:25	Edelle Devaney		U15	W	Unattached
	163	40:26	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	30.3
	164	41:17	Sally Solomon		V45	W	Felixstowe	35:09	30:03	32.4
	165	42:30	Tracy Butler		V45	W	Unattached
	166	42:32	Stevie Mayes		V45	M	Unattached
	167	44:22	Dylan Aldridge		U15	M	Unattached
	168	44:39	Lottie Aldridge		U15	W	Unattached
	169	44:41	Jim Aldridge		V40	M	Ipswich Jaffa	21:16	20:37	11.9