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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:12	Laurie Carter		V55	M	Chepstow H	18:10	17:53	23.4
	2	19:26	Anthony Powell		V40	M	Neath/Welsh Masters	17:59	16:56	4.5
	3	19:33	Robert Wigginton	SB	SEN	M	Unattached	19:33	18:27	39.4
	4	19:40	Isaac Thurgood	PB	U15	M	Newport H	19:40	17:08	25.6
	5	19:43	Izzy Parry-Jones	SB	U15	W	Cwmbran	19:43	18:00	20.0
	6	20:14	Chris Morris	PB	S30	M	Lliswerry	19:33	18:00	37.7
	7	20:20	Brian Hall		V45	M	Unattached
	8	20:26	Rhys Thomas	SB	S30	M	Griffithstown	20:26	20:23	23.6
	9	20:37	Paul Donovan	SB	V40	M	Unattached	20:37	19:53	54.0
	10	20:49	Angela Jones	SB	V45	W	Fairwater	20:49	19:11	36.6
	11	21:23	Matthew Lloyd	SB	S30	M	Fairwater	20:48	19:21	14.9
	12	21:42	Craig Griffiths		S25	M	Unattached
	13	21:54	Mike Thurgood		V45	M	Caerleon	20:19	20:19	14.9
	14	22:03	Craig Russell		S30	M	Unattached
	15	22:17	Keith Langley		V55	M	Pont-Y-Pwl	21:35	21:28	17.1
	16	22:27	Louise Massey	SB	V45	W	Amazing Feet	22:27	22:09	45.2
	17	22:49	Dafydd Jones		S25	M	Pont-Y-Pwl	20:56	20:54	48.9
	18	22:57	Simon De-Gare Pitt		V40	M	Unattached
	19	22:59	Daniel Lleu Lewis		U20	M	Unattached
	20	23:00	Rhys Doolan		S25	M	Griffithstown	22:52	20:35	16.6
	21	23:06	Owen Hagger		SEN	M	Unattached	23:05	20:39	33.8
	22	23:12	Adam Perry		S30	M	Unattached
	23	23:22	Rhys Parfitt		S30	M	Pont-Y-Pwl	22:56	20:39	15.3
	24	23:29	James R Smith		V35	M	Unattached	23:18	20:23	18.5
	25	23:43	Gareth Rees		V45	M	Les Croupiers	20:53	20:28	24.5
	26	23:51	Brenda Avery		V60	W	Chepstow H/Welsh Masters	23:02	23:00	18.3
	27	23:56	Joshua Jones		S20	M	Griffithstown	20:35	17:14	6.8
	28	24:17	Tom Ellor		S20	M	Unattached
	29	24:17	John Doolan		V45	M	Unattached
	30	24:36	Sam Lewis Cochrane		U20	M	Unattached
	31	24:41	Neil Williams		V50	M	Usk	24:14	21:47	19.7
	32	24:59	Ieuan Russell		U15	M	Unattached
	33	25:06	Darren Samuel	PB	V40	M	Pont-Y-Pwl	24:28	22:49	33.6
	34	25:26	Gethin Pearson		S25	M	Unattached
	35	25:52	Yvonne Brindley	SB	V45	W	Newport & District	25:52	25:16	34.9
	36	25:53	Claire Dunkerton		SEN	W	Unattached	25:30	25:13	45.1
	37	25:55	Jonathan Murcutt		S20	M	Unattached
	38	26:06	Gareth White		S30	M	Pont-Y-Pwl	24:45	24:13	54.0
	39	26:09	Rachael Rees		V35	W	Unattached
	40	26:12	Nadine Donovan	PB	V40	W	Pont-Y-Pwl	26:12	24:40	47.5
	41	26:13	Sian Matthews	PB	S25	W	Pont-Y-Pwl	26:13	26:13	51.8
	42	26:28	Gary Willcox		V50	M	Usk	25:30	25:08	25.1
	43	26:29	Matthew Willcox		S20	M	Unattached
	44	26:51	Sarah Willliams		V35	W	Unattached	25:38	24:56	19.8
	45	26:59	Cheryl Doolan		V40	W	Unattached
	46	27:09	Lisa Taylor		V40	W	Unattached
	47	27:13	Ceri Donovan		V40	W	Lliswerry	26:10	25:15	41.6
	48	27:29	Caroline Davies		S30	W	Unattached
	49	27:46	Mark Elliott		V45	M	Unattached
	50	27:54	Lee Durkee		S30	M	Pont-Y-Pwl	25:56	25:56	32.8
	51	28:20	Nilima Parry-Jones	SB	V45	W	Cwmbran	28:20	24:17	18.1
	52	28:29	Vicky Fear		S30	W	Lliswerry	27:44	23:49	21.0
	53	28:31	Desmond Jones		V40	M	Lliswerry	24:11	21:27	17.5
	54	28:42	Kelly Rees		S25	W	Unattached
	55	28:52	Greg Graham		V60	M	Unattached
	56	29:31	Anna Parry		S30	W	Unattached
	57	30:21	Isabelle Thomissen		S30	W	Lliswerry Runners
	58	31:42	Rachel Blanchard		S20	W	Unattached
	59	31:44	Mandy Edmunds		V45	W	Unattached
	60	31:45	Michelle Tovey		V35	W	Unattached
	61	32:14	Les Pugh		V60	M	MDC	28:07	28:07	27.9
	62	32:20	Maxine Rhodes	SB	V45	W	Lliswerry	32:20	27:46	44.9
	63	32:20	Ruth Phillips		S20	W	Lliswerry/Newport H	23:53	20:39	37.1
	64	32:45	Sara Wakefield		V35	W	Pont-Y-Pwl	30:05	30:05	54.0
	65	32:52	Michael Heare		V55	M	Islwyn	29:10	27:54	45.9
	66	33:04	Robert Watkins		V60	M	Unattached
	67	33:15	Sam Bateman		S20	M	Unattached
	68	33:25	Lisa Bateman		V45	W	Lliswerry	25:43	23:23	32.2
	69	34:41	Sara Stevens		V45	W	Unattached
	70	35:45	Katherine Dunkerton		SEN	W	Unattached	28:49	27:32	54.0
	71	36:02	Maureen Willcox		V45	W	Unattached
	72	37:15	Colin Lloyd		V80	M	Unattached
	73	41:52	Christine Vorres	SB	V50	W	Griffithstown/Pont-Y-Pwl	29:40	26:46	34.4