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National Ladder
Milton Keynes parkrun # 199
External Results
Milton Keynes
23 Nov 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:22
James Wallace
V35
M
Hart/Fleet & Crookham
16:51
16:51
2.1
2
17:41
James Arnold
SB
S30
M
Shenley
17:41
17:36
21.1
3
17:50
Andy Pacey
SB
V45
M
Silson
17:50
17:21
11.1
4
17:56
Jamie Farmer
S25
M
Leighton Buzzard TC/Redway Runners
17:44
17:00
0.4
5
18:15
Adam Haylock
S30
M
Leighton Buzzard
18:14
17:34
5.1
6
18:19
Ed Vout
S30
M
Unattached
17:42
17:42
9.5
7
18:20
Simon Haywood
V35
M
Shenley
18:16
18:06
4.9
8
18:24
Mike Anderson
V55
M
Farnham Runners
18:02
17:06
5.5
9
18:39
Sam Nicholas
U15
M
Leighton Buzzard
18:24
17:43
31.6
10
18:50
Simon Gibney
SEN
M
Army
18:22
18:14
6.1
11
18:56
Caspar Zoeftig
PB
S30
M
Marshall Milton Keynes
18:56
18:31
6.6
12
19:00
Matt Undrell
S20
M
Unattached
13
19:17
Paul Barnes
V35
M
Redway Runners
18:26
17:49
4.3
14
19:19
Stephen Dunham
PB
V35
M
Redway Runners
19:19
18:25
13.7
15
19:35
Tim Evans
V35
M
Redway Runners
19:29
18:38
5.9
16
19:37
Stuart Sinclair
V45
M
Unattached
17
19:42
Steve Slack
V45
M
Unattached
19:40
19:30
16.4
18
19:50
James Ward
PB
S30
M
Redway Runners
19:50
19:40
7.2
19
19:51
Alan Neill
PB
S30
M
Shenley
19:31
19:17
10.8
20
20:05
Chris Dunn
S25
M
Marshall Milton Keynes
19:17
18:32
7.2
21
20:07
Ivor Howard
V50
M
Marshall Milton Keynes
19:22
19:12
11.3
22
20:12
Simon Read
V35
M
Redway Runners
18:27
18:24
4.9
23
20:16
Jim Buttleman
V45
M
Leighton Fun Runners
20:09
19:32
6.4
24
20:19
Ed Shakespeare
PB
U20
M
Unattached
20:19
20:11
28.0
25
20:22
Andy Gardner
S30
M
Redway Runners
19:18
19:18
10.1
26
20:34
Paul Woodward
V40
M
Redway Runners
19:52
19:52
10.0
27
20:42
Ashley Bourne
S30
M
Redway Runners
19:26
19:26
26.0
28
20:43
Chris Deal
S25
M
Unattached
29
20:49
Josh Verity
U20
M
Unattached
30
21:11
James Down
S25
M
Redway Runners
17:41
17:12
4.0
31
21:13
Robert Bu
V35
M
Unattached
32
21:17
Nic Hill
PB
V40
M
Unattached
21:16
21:16
30.9
33
21:17
Andrew Hully
V45
M
Leighton Fun Runners
19:42
19:42
21.8
34
21:19
Andrew Scholefield
V40
M
Redway Runners/Unattached
20:21
20:21
46.6
35
21:24
Gary Howard
PB
V40
M
Unattached
21:24
21:24
14.6
36
21:41
Unknown Athlete
SEN
M
Unattached
37
21:45
Chris Deller
S30
M
Unattached
38
21:47
Peng Yan
S25
M
Unattached
39
21:47
Harry Tiller
U15
M
Unattached
40
21:49
Patryk Galardziak
S30
M
David Lloyd Redway Runners
41
21:51
Simon Baker
S30
M
Redway Runners
19:57
19:08
7.8
42
21:52
James Barbato
U15
M
Unattached
43
21:53
Adam Howard
S25
M
Unattached
44
21:54
Robert Moon
V40
M
Unattached
45
22:00
Andy Savage
V45
M
Unattached
21:23
21:09
13.6
46
22:02
Unknown Athlete
SEN
M
Unattached
47
22:02
Craig Smith
V55
M
Unattached
48
22:04
Jonathan Teagles
U20
M
Unattached
49
22:04
Steve Burlace
PB
V40
M
Unattached
22:04
21:04
14.4
50
22:05
AN Other
51
22:07
Steve Clarke
V40
M
Shenley
21:33
21:26
13.5
52
22:15
Julie Loxley
V45
W
Redway Runners
21:50
19:57
16.4
53
22:24
Aran Davidson
S20
M
Chiltern
21:37
15:56
-2.5
54
22:25
Mark Furniss
V45
M
Unattached
55
22:30
Unknown Athlete
SEN
M
Unattached
56
22:37
Max Hanford
U11
M
Bedford & County
22:00
18:58
8.8
57
22:38
Russell James Hanford
V35
M
Unattached
20:59
19:38
16.4
58
22:45
Vaughn Watson
U15
M
Unattached
59
22:45
Laura Dudley
S25
W
Unattached
60
22:45
Mike Bell
V40
M
Redway Runners
21:55
21:47
24.9
61
22:46
Emma Wheatcroft
PB
S30
W
Shenley
22:46
20:01
26.1
62
22:49
Enrico Mariconda
V45
M
Unattached
63
22:49
Kerry Adams
V35
W
Marshall Milton Keynes
22:18
22:12
44.3
64
22:55
Tom Colvin
S25
M
Unattached
65
22:57
Unknown Athlete
SEN
M
Unattached
66
22:57
Peter O'Grady
V55
M
Uknetrunner
21:43
21:43
15.6
67
23:01
Caroline Beechey
V50
W
Unattached
22:51
22:27
17.3
68
23:03
Unknown Athlete
SEN
M
Unattached
69
23:04
Tim Farrow
S20
M
Unattached
70
23:05
Garry Lessels
V35
M
Unattached
71
23:07
Neil Goodwin
SEN
M
Unattached
22:01
21:45
27.4
72
23:09
Shaun Kirtley
V40
M
Ampthill & Flitwick
22:39
20:47
23.9
73
23:12
Tim Posnett
V40
M
Unattached
74
23:15
Reuben Shamu
V40
M
Unattached
22:45
22:12
22.3
75
23:17
Scott Kelman
V40
M
Unattached
22:57
22:57
45.2
76
23:20
Tim Giffen
V35
M
Redway Runners
22:47
20:37
13.8
77
23:22
Adam Benson
S30
M
Unattached
78
23:24
David Stride
PB
V50
M
Redway Runners
23:24
23:24
30.9
79
23:25
Gil Linnell
PB
V40
W
Redway Runners
23:25
22:44
37.8
80
23:29
Julian Shreeve
V50
M
Unattached
81
23:30
Kenton Batt
V40
M
Unattached
21:46
20:20
11.4
82
23:35
Ben Long
U15
M
Unattached
83
23:35
Richard Travers
V45
M
Unattached
84
23:38
David Baker
V60
M
Unattached
85
23:40
Dean Sartin
V35
M
Redway Runners
19:18
18:56
7.3
86
23:47
Martin Andrew Sheppard
V45
M
Redway Runners
22:39
22:39
21.1
87
23:48
Stuart Mitchell
S25
M
Unattached
88
23:51
Matt O'kane
SEN
M
Unattached
23:15
22:35
15.3
89
23:51
Ashton Murray
U15
M
Unattached
90
23:52
Gary Walsh
S30
M
Unattached
91
23:55
Dennis Verhoeven
S25
M
Redway Runners
21:27
21:27
16.0
92
23:56
Nick Costin
V50
M
Redway Runners
22:24
21:27
13.2
93
23:57
David Thelwall
V50
M
Team MK
94
23:59
Kevin Orchard
SB
V50
M
Shenley
23:28
22:29
21.1
95
24:02
Matt Pink
S30
M
Unattached
96
24:03
Bryan Leggett
V35
M
Redway Runners
22:34
22:34
39.9
97
24:04
Ian Prophet
V45
M
Unattached
98
24:05
Unknown Athlete
SEN
M
Unattached
99
24:09
Christopher Edge
V40
M
Daventry Road Runners
23:06
22:10
16.0
100
24:10
Dave Lawford
V45
M
Sweatshop
101
24:14
Katie Haylock
S30
W
Leighton Buzzard
23:50
21:15
14.1
102
24:15
Alexander Holland
S25
M
Unattached
103
24:16
Paul Harris
V40
M
Unattached
104
24:22
Mark Mulchinock
S25
M
Unattached
105
24:24
Glenn Dickinson
V50
M
Redway Runners
23:52
21:52
17.6
106
24:29
Ed Norris
S20
M
Wellingborough
21:56
19:49
7.4
107
24:30
Keith Curwood
S30
M
Redway Runners
21:43
21:43
22.0
108
24:34
Joel Maddix-Asiamah
U15
M
Unattached
109
24:35
Chris Pepperrell
V50
M
Unattached
23:54
23:05
18.2
110
24:38
Pawel Taniukiewicz
S30
M
Unattached
111
24:40
Unknown Athlete
SEN
M
Unattached
112
24:42
Brian Greaves
V50
M
Unattached
113
24:43
Steve Morris
V45
M
Redway Runners
23:50
23:50
24.6
114
24:45
James Boyd
V40
M
Unattached
22:43
21:25
13.2
115
24:47
Eleanor Grant
V50
W
Unattached
24:29
24:19
23.6
116
24:55
Paul MacLoskey
V45
M
Redway Runners
24:16
22:43
20.7
117
24:59
Steve Hill
V40
M
Unattached
23:55
23:45
43.1
118
25:03
Rees Hall
U20
M
David Lloyd Redway Runners
119
25:03
Anna Gracey
V35
W
Sweatshop
24:01
23:24
18.1
120
25:07
Robert Anderson
V40
M
MK Lakeside
23:20
21:12
21.7
121
25:12
Prem Patel
U15
M
Unattached
122
25:13
Terry D Down
V55
M
Marshall Milton Keynes
23:26
20:40
19.1
123
25:14
Kevin Huggett
S30
M
Unattached
124
25:15
Unknown Athlete
SEN
M
Unattached
125
25:15
Simon Whelan
V35
M
Unattached
24:05
23:09
20.5
126
25:16
Mike Jones
V55
M
Silson
25:02
23:48
37.0
127
25:20
Unknown Athlete
SEN
M
Unattached
128
25:21
Jean-paul Srivalsan
PB
V50
M
Redway Runners
25:21
24:16
21.9
129
25:24
Andrew Jess
V35
M
Unattached
130
25:25
Jeremy Edward Storey
V40
M
Unattached
131
25:26
Jeremy Godfrey
S25
M
Ampthill & Flitwick
24:37
19:07
15.3
132
25:29
Andrew Hembry
V40
M
Unattached
133
25:33
Alastair Cameron
S30
M
Unattached
134
25:35
Sarah Buck
S30
W
Redway Runners
23:43
21:50
17.4
135
25:35
Nalin Rawal
V45
M
Unattached
25:10
25:10
25.3
136
25:42
Phil Atkins
V45
M
Marshall Milton Keynes
24:28
20:28
11.8
137
25:43
Joshua Carr
PB
SEN
M
Unattached
25:43
25:43
53.1
138
25:44
Nick Riches
V50
M
City of Norwich
22:48
22:48
19.7
139
25:45
Rena Richards
SEN
W
Redway Runners
22:30
22:30
13.8
140
25:46
Gillian Sheppard
V40
W
Redway Runners
22:45
22:27
15.3
141
25:47
Julie Martin
V45
W
Redway Runners
22:49
20:40
14.6
142
25:48
Sam Bates
PB
V40
M
Redway Runners
25:48
22:24
16.9
143
25:51
Josephine Currie
V35
W
Running Forever Running Club
144
25:52
Simon Billenness
V40
M
Redway Runners
24:11
19:03
5.1
145
25:53
Matt Young
SEN
M
Unattached
23:27
22:34
45.3
146
25:57
Sara Kelman
PB
V40
W
Unattached
25:57
25:57
40.2
147
26:00
Kassia Gardner
V40
W
Redway Runners
24:49
23:41
20.4
148
26:04
Alex Johnston
S20
M
Unattached
149
26:05
Martin Elmes
V45
M
MK Lakeside
24:10
22:56
20.9
150
26:05
Unknown Athlete
SEN
M
Unattached
151
26:07
Vanessa Stride
V50
W
Redway Runners
25:42
25:04
26.1
152
26:15
Mark Lacey
V40
M
Redway Runners
25:56
25:56
32.2
153
26:16
Joel Amner
U15
M
Unattached
154
26:16
Simon Amner
V45
M
Unattached
155
26:20
Graham Wooton
V40
M
David Lloyd Redway Runners
156
26:21
Lucy Richards
PB
V45
W
Redway Runners
25:33
22:28
18.6
157
26:24
Claire Jay
U15
W
Unattached
158
26:28
Trevor Martin
V50
M
Unattached
159
26:31
Kevin David Kemp
PB
V55
M
MK Lakeside
26:31
26:31
26.5
160
26:33
Ian Pennicott
V50
M
Redway Runners
26:27
22:03
16.8
161
26:38
Neill Timmins
SB
V45
M
Unattached
26:05
22:13
23.2
162
26:44
Neil Padwicke
V40
M
Unattached
24:18
21:26
16.4
163
26:46
Sophie Jade O'leary
PB
U18
W
Unattached
26:46
24:00
31.0
164
26:54
Helen Howard
V45
W
Unattached
26:03
25:52
25.8
165
26:55
Anne Hully
V50
W
Leighton Fun Runners
24:06
24:06
26.1
166
26:55
Neil Higson
V45
M
David Lloyd Redway Runners
167
26:57
Joaquin Fernandez
V35
M
Unattached
168
26:59
Tim Kupczyk
V45
M
Unattached
169
26:59
Sheniah Asiamah
SEN
W
Unattached
26:09
22:07
21.7
170
27:08
John Styles
V45
M
Abingdon
24:36
24:36
25.7
171
27:10
Katie Healy
U18
W
Bedford & County
25:36
23:22
53.2
172
27:14
Dylan Watson
U15
M
Unattached
173
27:15
Richard Coles
V35
M
David Lloyd Redway Runners
174
27:16
Paul Curtis
V60
M
Unattached
175
27:19
Louise Wallace
S30
W
Hart
26:20
25:21
29.0
176
27:25
Len Vaughan
V55
M
Redway Runners
25:20
25:20
21.2
177
27:26
Antonio Di Carlofelice
V45
M
Unattached
178
27:27
Jet Lindop
V50
W
Unattached
179
27:28
Thomas Smith
S30
M
MK Lakeside Runners
180
27:29
Debra Andrews
V65
W
Redway Runners
27:10
25:57
22.3
181
27:32
Rosette Tanti
V50
W
Unattached
182
27:33
Unknown Athlete
SEN
M
Unattached
183
27:34
Unknown Athlete
SEN
M
Unattached
184
27:39
Charlie Whelan
U20
M
Unattached
24:27
23:14
52.4
185
27:40
Paul Townsend
V50
M
Unattached
22:56
22:56
23.9
186
27:40
Roger Blofeld
V60
M
Unattached
187
27:43
Paul Hammond
V45
M
Unattached
188
27:44
Helen Vaughan
V55
W
Redway Runners
25:42
25:32
20.9
189
27:45
Sandie Ireland
S30
W
Alchester
27:05
26:05
23.0
190
27:47
Andrea Vargova
S30
W
Unattached
191
27:49
Hazel Church
V50
W
Marshall Milton Keynes
27:15
25:28
23.0
192
27:50
Kevin Church
V45
M
Marshall Milton Keynes
21:05
20:45
12.0
193
27:50
Scott White
S25
M
Unattached
194
27:52
Gary Hedges
V40
M
Team Milton Keynes
26:00
24:32
23.7
195
27:55
Carol Downs
V45
W
Redway Runners
26:19
25:40
20.1
196
27:56
Anthony Duncan
V35
M
Unattached
23:12
22:15
21.0
197
27:57
Mark Canham
V50
M
Redway Runners
27:28
26:15
53.8
198
27:57
Unknown Athlete
SEN
M
Unattached
199
27:58
Steve Wright
V45
M
Unattached
21:32
21:06
23.7
200
28:01
Fiona McNally
V45
W
Unattached
201
28:02
Unknown Athlete
SEN
M
Unattached
202
28:03
Julie Ormston
V40
W
Unattached
27:40
27:40
34.5
203
28:05
Jac Rees-jones
U18
M
Unattached
26:47
26:35
53.8
204
28:06
Nick Fairbrother
V50
M
Unattached
27:08
24:41
31.4
205
28:07
Adam Sinfield
S30
M
Unattached
206
28:09
Elliot Long
U15
M
Unattached
207
28:15
Sally Puddephatt
V45
W
Unattached
208
28:17
Niam Hani
PB
V45
W
Redway Runners
28:17
25:56
22.2
209
28:19
Glyn James Brazier
V40
M
Unattached
23:25
21:34
18.0
210
28:20
Glenn Oldfield
SB
V45
M
Unattached
28:01
25:48
46.6
211
28:21
Michelle Eddy
S30
W
David Lloyd Redway Runners
212
28:21
Steven Owen
S30
M
Unattached
213
28:30
Richard Dodds
V60
M
MK Lakeside
25:53
24:46
38.1
214
28:33
Donna Law
S25
W
Redway Runners
25:00
23:29
27.5
215
28:34
Angela Sarah Cox
V45
W
Unattached
216
28:37
Daniel Jackson
SEN
M
Unattached
23:38
23:38
32.7
217
28:43
Len Voralia
V70
M
Unattached
27:16
25:29
29.1
218
28:44
AN Other
219
28:44
Billy Moon
U15
M
Unattached
220
28:47
Stephen Hodgkinson
S25
M
Unattached
221
28:56
Matt Jones
S25
M
Redway Runners
19:36
19:05
6.0
222
28:56
Jonathan Carlson
U15
M
Unattached
223
28:58
Ashley Long
U15
M
Unattached
224
28:59
Justin Long
V40
M
Unattached
225
29:01
Katherine Hancock
U18
W
Unattached
26:20
26:20
52.6
226
29:02
Julie Etherden
V45
W
Unattached
227
29:04
Emily Rice
V35
W
Unattached
228
29:05
William Sung
V50
M
Unattached
229
29:07
Gwen Jones
V55
W
David Lloyd Redway Runners
230
29:11
Charlie Fenton
U20
M
Marshall Milton Keynes
22:26
21:09
12.3
231
29:13
Gary Megram
V45
M
Sweatshop
24:41
24:41
54.0
232
29:13
Graham Walker
V35
M
Unattached
233
29:14
Luke Adams
U20
M
Unattached
234
29:14
Leigh Steere
V45
W
Shenley/Redway Runners
27:27
26:24
24.0
235
29:15
Catherine Bownes
V45
W
Redway Runners
28:23
26:18
26.7
236
29:19
Emily Swanston
U20
W
Unattached
237
29:21
David Lewis
V35
M
MK Lakeside
27:35
25:05
24.8
238
29:23
Karen Lawrence
V50
W
Redway Runners
26:30
25:56
23.3
239
29:29
Benjamin Williamson
U11
M
Leighton Buzzard TC
28:05
17:28
1.5
240
29:30
Paul Ronald Williamson
V35
M
Unattached
28:05
17:23
7.0
241
29:30
Helen Blucher-altona
V45
W
Redway Runners
27:26
27:20
23.5
242
29:31
Kearon Richards
U20
M
Unattached
243
29:33
Rosemary Aves
S30
W
David Lloyd Redway Runners
244
29:33
Tricia Grace
V35
W
David Lloyd Redway Runners
245
29:34
Toby Winkler
S20
M
Unattached
246
29:45
Emma Rowney
S30
W
Unattached
247
29:46
Ashley Morrison
S25
M
Unattached
248
29:50
Kate Shepherd
S20
W
Unattached
249
29:51
Anthony Barbato
V45
M
Unattached
250
29:54
Ross Bannerman
V45
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this