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York
12 Oct 14
Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:14:00
2:13:59
Boniface Kongin
SEN
M
Run Fast/Kenya
2:13:59
2:13:59
18.2
2
2:16:00
2:15:58
Cosmas Kigen
SEN
M
3
2:17:05
2:17:03
Matthew Kiprotich Kimutai
SEN
M
Run Fast/Kenya
2:17:03
2:17:03
20.6
4
2:18:45
2:18:43
Paul Martelletti
SB
V35
M
Run Fast
2:18:43
2:16:49
-5.1
5
2:22:51
2:22:49
Jason Cherriman
PB
SEN
M
Leeds City
2:22:49
2:21:51
0.5
6
2:24:24
2:24:22
Dave Webb
SEN
M
Telford AC/Birmingham Uni
2:24:22
2:15:21
3.1
7
2:27:41
2:27:39
Linus Maiyo
SEN
M
8
2:36:57
2:36:54
Ian Lawton
PB
SEN
M
Liverpool H
2:36:54
2:36:54
-0.9
9
2:39:25
2:39:22
Michael Sprot
PB
SEN
M
Hallamshire/Dark Peak
2:39:22
2:39:22
0.3
10
2:40:41
2:40:38
Runar Saether
SEN
M
11
2:40:42
2:40:37
Tom Charlton
PB
SEN
M
Unattached/Tyne Bridge
2:40:37
2:35:48
-1.9
12
2:43:20
2:43:17
Jonathan Walton
PB
V45
M
Leeds City
2:43:17
2:30:50
-2.4
13
2:43:29
2:43:28
Tom Payn
SEN
M
Run Fast
2:32:30
2:17:29
-1.3
14
2:43:38
2:43:34
Matthew Alderson
PB
SEN
M
Ryton TC
2:43:34
2:34:07
-0.8
15
2:43:40
2:43:38
Shona Fletcher
PB
SEN
W
Richmond & Zetland
2:43:38
2:43:38
6.3
16
2:45:02
2:45:00
Bayrush Shiferaw
SEN
W
17
2:45:07
2:45:05
Joasia Zakrzewski
V35
W
Dumfries RC
2:41:27
2:39:15
2.8
18
2:45:25
2:45:21
Chris Poulton
SEN
M
York Acorn
2:45:21
2:41:44
-1.0
19
2:45:49
2:45:45
John Sanderson
PB
U23
M
Guildford & Godalming/York Uni
2:45:45
2:34:53
-4.6
20
2:46:43
2:46:39
James Corden
V40
M
Stockport
2:46:39
2:42:21
2.2
21
2:47:08
2:47:05
Richard Ginn
PB
V40
M
Pocklington
2:47:05
2:44:22
1.0
22
2:47:29
2:47:17
Lindsay Toulson
PB
V40
M
Knavesmire
2:47:17
2:47:17
2.8
23
2:47:39
2:47:34
Steve Darby
PB
V45
M
Barnsley AC
2:47:34
2:47:34
2.9
24
2:48:27
2:48:20
Alan Silvester
PB
SEN
M
Arena 80
2:48:20
2:38:45
3.0
25
2:48:43
2:48:41
Darran Bilton
V45
M
Leeds City/Swaledale
2:48:41
2:20:50
14.7
26
2:49:02
2:48:57
Paul Whitaker
PB
V40
M
York Acorn
2:48:57
2:38:53
0.9
27
2:49:03
2:48:56
Breton Holdsworth
V40
M
Clayton le Moors
2:48:56
2:48:56
7.2
28
2:49:04
2:48:57
Steve Melber
PB
V35
M
Wetherby
2:48:57
2:42:50
1.1
29
2:49:06
2:49:03
Becky Penty
SEN
W
Highgate/York Acorn
2:49:03
2:36:19
3.0
30
2:49:24
2:48:18
Dave Smithers
SB
V40
M
Unattached
2:48:18
2:37:46
-0.1
31
2:49:31
2:49:28
Paul Heseltine
PB
V40
M
Unattached
2:49:28
2:45:41
16.9
32
2:49:40
2:49:35
Justin Cox
PB
V40
M
Sedgefield
2:49:35
2:45:46
2.3
33
2:49:44
2:49:37
Tim Raynes
PB
SEN
M
Darwen Dashers
2:49:37
2:49:37
-3.6
34
2:49:44
2:49:40
David Stoneman
PB
V35
M
Skyrac/Airecentre Pacers
2:49:40
2:44:22
6.8
35
2:49:48
2:49:45
Paul Dalton
V40
M
Quakers
2:49:45
2:49:45
2.4
36
2:50:49
2:50:40
Ian Robertson
PB
V40
M
Selby
2:50:40
2:50:40
1.0
37
2:51:38
2:51:36
Mark Hinder
SEN
M
38
2:51:43
2:51:23
Ben Jones
SEN
M
Steel City
2:51:23
2:51:23
0.6
39
2:52:04
2:52:01
Andrew Marshall
PB
SEN
M
Leeds & Bradford TC/Unattached
2:52:01
2:50:56
3.0
40
2:52:06
2:51:57
Sam Fisher
PB
U23
M
Howgill
2:51:57
2:51:57
5.7
41
2:52:14
2:52:08
Hannah Oldroyd
PB
SEN
W
Uknetrunner
2:52:08
2:45:32
0.7
42
2:52:32
2:52:26
Neal Emmerson
PB
SEN
M
Radcliffe
2:52:26
2:38:28
-0.8
43
2:52:51
2:52:42
John Robson
PB
V35
M
St. Theresa's
2:52:42
2:52:42
2.5
44
2:52:55
2:52:51
Stephen Coates
PB
V40
M
East Hull
2:52:51
2:52:51
22.6
45
2:53:10
2:53:01
Mark Hodgson
V40
M
St. Theresa's
2:53:01
2:53:01
24.1
46
2:53:14
2:53:05
Paul Newsome
V40
M
St. Theresa's
2:53:05
2:39:55
3.3
47
2:53:27
2:53:22
Rav Panesar
SEN
M
Valley Striders
2:53:22
2:43:46
0.9
48
2:53:42
2:53:35
Brian Davis
V35
M
Unattached
2:53:35
2:53:35
26.2
49
2:54:30
2:54:10
Stuart Lumsden
PB
SEN
M
Northbrook
2:54:10
2:44:41
1.4
50
2:54:53
2:54:36
Russ Hall
SEN
M
Mornington Chasers
2:54:36
2:54:36
10.0
51
2:54:58
2:53:08
Michael Hardy
V40
M
York Postal Harriers
52
2:55:05
2:54:58
James Roden
SB
V40
M
Unattached
2:54:58
2:51:23
16.3
53
2:55:07
2:54:59
Simon Jones
PB
V45
M
Pickering
2:54:59
2:54:59
3.9
54
2:55:16
2:55:13
Joseph Kwallah
V45
M
Wetherby
2:49:51
2:49:51
3.1
55
2:55:56
2:55:39
William Thompson
SB
V45
M
Larne
2:55:39
2:55:10
14.7
56
2:55:58
2:55:41
Adam Brailsford
V35
M
Doncaster
2:55:41
2:55:41
7.9
57
2:56:12
2:55:58
Nick Little
SEN
M
Unattached
2:55:58
2:45:12
3.2
58
2:56:19
2:56:12
James Deane
V40
M
59
2:56:20
2:56:16
Rob Brooks
PB
V35
M
Saltwell
2:56:16
2:55:49
6.1
60
2:56:21
2:56:06
Oliver Harrison
SEN
M
61
2:56:22
2:56:08
Alex Winfield
SEN
M
62
2:56:27
2:56:22
Tim Franklin
V55
M
Unattached
2:56:22
2:54:55
8.1
63
2:56:33
2:56:28
Mark Thorn
V40
M
64
2:56:35
2:56:32
David Moir
V45
M
Tyne Bridge
2:52:33
2:52:33
2.1
65
2:57:02
2:56:58
Ashley Buck
SEN
M
Wakefield Triathlon Club
2:56:58
2:47:19
5.5
66
2:57:07
2:56:47
Simon Bennett
V40
M
Steel City
2:56:47
2:55:38
4.5
67
2:57:17
2:57:09
Neal Gibson
V35
M
Giffnock North
2:57:09
2:57:09
6.0
68
2:57:22
2:57:14
Mike Young
PB
V45
M
Unattached
2:57:14
2:57:14
30.1
69
2:57:26
2:57:21
Jenny Latham
SEN
W
Wakefield
2:57:21
2:57:21
8.7
70
2:57:40
2:57:29
Jason Merrick
PB
V40
M
Driffield Striders
2:57:29
2:42:29
6.8
71
2:57:50
2:57:19
Michael Vargas
SEN
M
Unattached
2:57:19
2:51:07
0.1
72
2:57:50
2:57:44
Craig Pritchard
PB
V35
M
Skyrac
2:57:44
2:55:26
11.9
73
2:57:55
2:57:55
Jason Higgins
PB
SEN
M
Knavesmire
2:57:55
2:51:22
2.8
74
2:57:55
2:57:51
Russell Bowry
SEN
M
75
2:57:58
2:57:47
Anthony Hunt
PB
V45
M
Durham
2:57:47
2:54:09
3.6
76
2:58:02
2:57:55
Edward Powell
SEN
M
77
2:58:04
2:57:57
Mark Fitzpatrick
PB
V40
M
Unattached
2:57:57
2:46:54
2.5
78
2:58:04
2:57:42
Mark Whiteman
V45
M
Easingwold
2:57:42
2:57:42
5.4
79
2:58:05
2:57:55
Chris Forbes
PB
V40
M
Methley
2:57:55
2:57:55
22.0
80
2:58:09
2:58:01
Nick Beanland
SEN
M
81
2:58:12
2:58:07
Chris Tarpey
PB
V45
M
Teesdale
2:58:07
2:58:07
16.1
82
2:58:14
2:58:09
Bradley Clough
PB
SEN
M
Blyth
2:58:09
2:46:56
0.3
83
2:58:20
2:58:17
Gareth Cooke
PB
U23
M
Unattached
2:58:17
2:29:35
-2.3
84
2:58:20
2:58:10
Jon Strong
PB
V45
M
North East Vets
2:58:10
2:58:10
4.8
85
2:58:24
2:58:14
Jamie Gibbs
SEN
M
86
2:58:25
2:58:18
Glynn Pardy
V40
M
Dewsbury
2:58:18
2:53:39
8.7
87
2:58:25
2:58:23
Steve Middleton
V35
M
Thirsk & Sowerby
2:58:23
2:49:34
0.9
88
2:58:26
2:58:15
Ryan Thompson
SEN
M
Stainland
2:58:15
2:58:15
3.7
89
2:58:27
2:58:19
Ben Coldwell
SEN
M
Kirkstall
2:58:19
2:56:43
2.3
90
2:58:31
2:58:14
Sean Thompson
V40
M
91
2:58:40
2:58:32
Adam Worrallo
V35
M
Bingley
2:58:32
2:58:32
15.1
92
2:58:45
2:58:45
Martin Rea
SEN
M
93
2:59:12
2:59:06
James Carvello
V35
M
Roundhay Runners
2:59:06
2:54:53
2.9
94
2:59:17
2:58:58
Andy Peake
V40
M
95
2:59:36
2:59:29
Jonathan Teasdale
PB
V45
M
Unattached
2:59:29
2:59:29
31.1
96
3:00:09
2:59:57
Jon Pinder
V35
M
Knavesmire
2:59:57
2:48:53
2.6
97
3:00:20
3:00:07
Giles Hawking
PB
V40
M
Knavesmire
3:00:07
3:00:07
4.3
98
3:00:24
3:00:21
Jordan Howe
U23
M
Unattached
3:00:21
3:00:21
-1.1
99
3:00:33
3:00:18
Jonathan Lane
PB
SEN
M
Herne Hill
3:00:18
3:00:18
17.2
100
3:00:42
2:55:16
Doug Harris
V50
M
101
3:00:43
3:00:26
Ian Fothergill
SEN
M
102
3:00:53
3:00:46
Tom Collinge
U23
M
Unattached
3:00:46
3:00:46
-0.5
103
3:01:14
3:01:11
Jaysson Sawyer
V35
M
City of Hull
3:01:11
3:01:11
11.3
104
3:01:24
3:00:57
Ryan Hamilton
SEN
M
Goole Viking Striders
3:00:57
2:53:35
6.1
105
3:01:35
3:01:32
Stephen Maddison
PB
V40
M
City of Hull
2:57:28
2:43:37
2.1
106
3:01:39
3:01:32
Darren Sharp
V40
M
107
3:01:41
3:01:31
Adrian Potter
SEN
M
108
3:01:42
3:01:35
Steven Worth
PB
SEN
M
Pocklington
3:01:35
3:01:35
5.0
109
3:01:43
3:01:33
Steve Pinn
PB
V35
M
Unattached
3:01:33
2:48:59
1.6
110
3:01:58
3:01:51
Jon Marshall
V40
M
111
3:02:06
3:01:56
David Teggart
V35
M
Bradford Airedale
3:01:56
3:01:56
2.5
112
3:02:20
3:02:08
Emma Yates
PB
V45
W
Knavesmire
3:02:08
2:57:13
10.4
113
3:02:37
3:02:23
Paul Somerville
SEN
M
114
3:02:38
3:02:29
Richard Bryars
SEN
M
115
3:02:50
3:02:33
Gary Mcnamara
SEN
M
116
3:02:55
3:02:13
David Brown
SEN
M
117
3:02:56
3:02:28
Mark Hanson
SEN
M
118
3:02:59
3:02:43
Dave Connor
PB
V40
M
Knowsley
3:02:43
3:02:43
4.7
119
3:03:00
3:02:20
James Teagle
SEN
M
120
3:03:39
3:03:35
Simon Haywood
PB
V35
M
Shenley
3:03:35
3:03:35
3.5
121
3:03:44
3:03:34
Simon Barker
SEN
M
122
3:03:55
3:03:36
Robin Wilson
PB
V35
M
Unattached
3:03:36
3:03:36
26.8
123
3:03:59
3:03:45
Phil Cowley
PB
SEN
M
Handsworth
3:03:45
3:03:45
11.4
124
3:04:21
3:03:24
Steve Head
V40
M
St. Theresa's
3:03:24
2:52:58
3.5
125
3:04:21
3:03:49
Martin Boswell
PB
V40
M
Thornton Cleveleys RC
3:03:49
3:01:54
19.6
126
3:04:24
3:04:14
Adrian Land
V40
M
127
3:04:27
3:04:04
David Coe
PB
SEN
M
Jesmond
3:04:04
2:58:58
2.4
128
3:05:07
3:04:41
James Mccreanor
SEN
M
129
3:05:28
3:05:10
Nick Rank
PB
V35
M
Abbey Runners Leeds
3:05:10
3:05:10
26.0
130
3:05:39
3:05:29
Simon Gilbody
V45
M
Hyde Park Harriers
3:05:29
3:01:32
9.6
131
3:05:45
3:05:19
Rob McWilliam
V45
M
Selby
3:05:19
2:55:50
7.9
132
3:05:45
3:05:24
Christopher Farrell
PB
SEN
M
Knavesmire
3:05:24
2:57:18
9.1
133
3:05:51
3:05:24
Adam Bramhall
SEN
M
134
3:06:04
3:05:42
Gary Thwaites
PB
V40
M
Sedgefield
3:05:42
2:56:23
5.0
135
3:06:23
3:06:00
Andy Burt
V40
M
City of York/York Acorn
3:06:00
2:52:56
8.0
136
3:06:27
3:06:15
Tim Day
PB
SEN
M
Unattached
3:06:15
3:06:15
23.4
137
3:06:36
3:06:12
Stuart Dunbar
V50
M
Saltaire Striders
3:06:12
2:53:06
3.1
138
3:06:47
3:06:25
Dave Gash
V40
M
139
3:06:51
3:06:44
Andrew Merrick
V50
M
Ilkley
3:03:42
2:59:17
18.3
140
3:06:53
3:06:40
James Robson
PB
SEN
M
Tyne Bridge
3:06:40
3:06:40
28.3
141
3:06:53
3:06:26
Neil Park
PB
V45
M
Unattached
3:06:26
2:56:24
4.9
142
3:07:02
3:06:33
James Barrow
SEN
M
143
3:07:12
3:06:56
David Lane
V50
M
144
3:07:20
3:07:15
Michael Wiggins
SB
V35
M
Serpentine
3:07:15
2:53:25
2.5
145
3:07:36
3:06:51
Maxim Satskov
SEN
M
146
3:07:41
3:07:25
Loig Quemeneur
SEN
M
147
3:08:06
3:07:38
Matthew Wainwright
SEN
M
148
3:08:30
3:07:50
Robert Hardy
SEN
M
Unattached
3:07:50
2:53:44
2.7
149
3:08:32
3:08:21
Tom Dart
SEN
M
Spenborough
3:08:21
3:08:21
0.7
150
3:08:44
3:08:38
James Brown
SEN
M
151
3:08:49
3:08:40
Paul Walker
PB
V45
M
Ripon
3:08:40
3:08:40
15.1
152
3:08:52
3:08:35
Paul Stewart
SEN
M
153
3:08:54
3:08:28
Jennifer McNamara
SEN
W
Cheddar Valley
3:08:28
3:08:28
5.5
154
3:09:03
3:08:44
Daniel Scott
V40
M
155
3:09:10
3:09:00
David Greenwood
PB
V35
M
Unattached
3:09:00
2:44:52
3.0
156
3:09:10
3:09:07
Robert Cumming
SEN
M
Abbey Runners Leeds
3:09:07
2:58:21
3.8
157
3:09:17
3:08:17
Andrew Baranowski
V40
M
Victoria Park & Tower Hamlets
3:08:17
3:07:39
4.5
158
3:09:26
3:07:29
Steven Lilley
V40
M
159
3:09:33
3:09:10
Andy Kaufman
PB
SEN
M
Wigan & District
3:09:10
3:09:10
3.6
160
3:09:44
3:09:23
Neil King
PB
V45
M
Easingwold
3:09:23
3:01:22
3.9
161
3:09:53
3:09:14
Paul Brough
PB
V45
M
Haverhill RC
3:09:14
3:09:14
13.4
162
3:09:54
3:09:44
Ian Ogden
SB
V40
M
Spenborough/Saltaire Striders
3:09:44
3:05:34
5.5
163
3:09:57
3:09:30
Stuart Stephens
V40
M
164
3:10:06
3:09:44
David McKenna
V45
M
Darlington H
3:09:44
3:09:44
5.2
165
3:10:10
3:09:46
Chris Woods
SEN
M
Serpentine
3:00:00
3:00:00
6.7
166
3:10:12
3:09:50
Paul Hatfield
V35
M
York Postal
3:09:50
3:05:09
5.5
167
3:10:21
3:10:14
James Goodall
SEN
M
Eccleshill
3:10:14
3:06:10
14.6
168
3:10:33
3:10:20
Nicholas Tutill
PB
V35
M
Knavesmire
3:10:20
3:03:21
13.5
169
3:10:38
3:10:25
Steve Lytollis
PB
V40
M
Unattached
3:10:25
3:10:25
13.0
170
3:10:38
3:10:28
Stephen Taylor
PB
V35
M
East Hull
3:10:28
3:06:09
5.5
171
3:10:45
3:10:30
Victoria Nealon
PB
SEN
W
Rugby & Northampton
3:10:30
2:56:35
4.3
172
3:10:50
3:10:25
Stuart John Wallace
PB
V40
M
Barrow & Furness
3:10:25
3:10:25
20.4
173
3:10:50
3:10:22
Jeremy Stewart
SEN
M
174
3:10:55
3:10:42
Steve Sadler
PB
V50
M
Richmond & Zetland/Ware Joggers
3:10:42
3:04:48
6.5
175
3:10:57
3:10:44
Neil Ibbotson
PB
V50
M
Unattached
3:10:44
3:10:44
6.1
176
3:11:02
3:10:39
David Leese
PB
SEN
M
Knavesmire
3:10:39
3:09:15
6.3
177
3:11:08
3:10:53
Neil Fitzpartick
V40
M
North Shields Poly
3:10:53
3:10:53
30.0
178
3:11:08
3:10:21
Peter Sutton
PB
V45
M
Worthing Striders
3:10:21
3:10:21
8.0
179
3:11:10
3:10:47
Nick Maynard
V40
M
City of Hull
3:10:47
3:08:44
6.4
180
3:11:13
3:10:57
Joel Giddings
PB
V40
M
Valley Striders
3:10:57
3:10:57
4.6
181
3:11:19
3:11:01
Philip Drewery
PB
V40
M
North York Moors
3:11:01
3:11:01
26.3
180
3:11:32
3:10:54
Rebecca Cesar de Sa
PB
V35
W
Skyrac
3:10:54
3:06:08
8.8
183
3:11:34
3:11:12
Paul Platt
SEN
M
Wigan & District
3:09:14
3:09:14
12.0
184
3:11:35
3:11:14
Jennie Roberts
PB
V35
W
Leicester Tri
3:11:14
3:11:14
9.5
185
3:11:39
3:11:24
Tony Brown
V40
M
186
3:11:42
3:11:15
Alex Collings
SEN
M
187
3:11:55
3:11:32
Andrea Lancaster
V40
W
Knavesmire
3:11:32
3:10:15
13.1
188
3:12:01
3:11:33
Rob Newton
SEN
M
City of Hull
3:11:33
2:51:57
1.6
189
3:12:06
3:11:43
Jamie Watson
SEN
M
190
3:12:07
3:12:01
Claire Spencer
SEN
W
Sheffield RC
3:12:01
3:02:06
10.1
191
3:12:13
3:11:28
Mike Cresswell
PB
V40
M
Barton & District AC
3:11:28
3:11:28
25.0
192
3:12:23
3:11:58
Warren Langler Watts
V40
M
Unattached
3:09:32
2:58:04
3.9
193
3:12:24
3:12:13
Russell Parkinson
V50
M
194
3:12:27
3:12:06
Martin Richardson
PB
V35
M
Datchet
3:12:06
3:12:06
26.4
195
3:12:33
3:12:24
Martyn Hewitt
V40
M
196
3:12:39
3:12:29
James Eaton
PB
SEN
M
Knavesmire
3:12:29
2:57:48
24.6
197
3:12:41
3:12:05
Mark Hinchcliffe
PB
V40
M
Askern
3:12:05
3:12:02
8.2
198
3:12:42
3:12:05
Joe Restell
V40
M
Askern
3:12:05
2:58:03
2.7
199
3:12:44
3:12:19
Nick Thomas
V40
M
200
3:12:50
3:12:24
Simon John Pryde
PB
V40
M
Tyne Bridge
3:12:24
3:12:24
6.2
201
3:12:53
3:12:37
Gary Chapman
V40
M
202
3:12:58
3:12:33
Mike Lawrence
PB
SEN
M
Ealing Eagles
3:12:33
2:59:33
10.7
203
3:13:00
3:12:52
Dan Jones
SEN
M
204
3:13:02
3:12:51
Mark Starkey
V40
M
East Hull
3:12:51
3:12:51
6.7
205
3:13:08
3:13:00
Adam Stirk
SEN
M
Guildford & Godalming/Sandhurst
3:13:00
2:59:04
1.4
206
3:13:10
3:12:35
Seton Waddington
SEN
M
207
3:13:13
3:12:33
Mike Hoskin
PB
V40
M
Erme Valley
3:12:33
3:12:33
11.1
208
3:13:22
3:12:59
Hannah Hale
PB
SEN
W
Eynsham
3:12:59
3:12:59
6.5
209
3:13:30
3:13:06
Peter Fishpool
PB
V45
M
Unattached
3:13:06
3:13:06
34.1
210
3:13:35
3:13:24
David Allison
PB
V40
M
Chapel Allerton
3:13:24
3:13:23
7.5
211
3:13:45
3:13:14
Gavin Drummond
V40
M
212
3:14:00
3:13:43
Andrew Enticknap
PB
V45
M
Huntingdonshire
3:13:43
3:09:48
6.4
213
3:14:04
3:12:59
Darran Cook
PB
V40
M
City of Hull
3:12:59
3:11:36
25.3
214
3:14:08
3:13:41
Mark Thompson
V40
M
215
3:14:10
3:14:07
Rob Deering
V40
M
Unattached
3:14:07
3:14:07
25.9
216
3:14:13
3:13:49
Stuart Bartley
V50
M
Doncaster
3:13:49
3:13:49
7.9
217
3:14:25
3:14:12
Gary Lunn
V50
M
218
3:14:27
3:13:57
Nigel Hamilton
V40
M
219
3:14:34
3:13:33
Michael Hall
SEN
M
220
3:14:36
3:14:18
Malcolm Cox
PB
V55
M
Sunderland Strollers
3:14:18
3:14:18
9.6
221
3:14:39
3:14:27
James Lumb
SEN
M
222
3:14:40
3:14:26
Richard Ramshaw
SB
V40
M
Pocklington
3:14:26
3:12:02
16.7
223
3:14:40
3:14:14
Dave Partington
PB
SEN
M
Billingham/Fetch Everyone
3:14:14
3:09:15
26.6
224
3:14:41
3:14:16
Malcolm Barbour
PB
V40
M
Unattached
3:14:16
3:00:13
2.4
225
3:14:43
3:14:35
Mark Mills
V40
M
226
3:14:45
3:14:24
Daniel Malone
PB
SEN
M
Leeds Uni
3:14:24
3:14:24
7.2
227
3:14:48
3:14:32
Steve Goult
V40
M
228
3:14:50
3:14:27
Russell Ridge
PB
SEN
M
Knavesmire/York Triathlon
3:14:27
3:05:05
10.4
229
3:14:50
3:14:23
Helen Mercer-Jones
PB
V35
W
Womens Running Network
3:14:23
3:11:54
7.7
230
3:14:55
3:14:40
Tom Scanlan
PB
V40
M
Unattached
3:14:40
3:14:40
31.9
231
3:15:13
3:15:00
Lee Weatherall
PB
V45
M
Kimberworth
3:15:00
3:15:00
9.7
232
3:15:28
3:15:01
Ann-Marie Bulcock
PB
V45
W
Skipton
3:15:01
3:15:01
10.4
233
3:15:36
3:15:27
Mike Frost
V40
M
234
3:15:39
3:15:11
Daniel Aldus
SEN
M
City of Hull
3:15:11
3:15:11
14.2
235
3:15:40
3:15:18
Chris Wray
PB
V40
M
Cleethorpes
3:15:18
3:15:18
4.0
236
3:15:41
3:15:20
James Sampson
SEN
M
237
3:16:06
3:15:53
Matt Jackson
V35
M
Hyde Park Harriers
3:15:53
3:08:10
15.4
238
3:16:13
3:15:12
Tracie Trueman
PB
V45
W
Lawley
3:15:12
3:08:07
6.7
239
3:16:19
3:15:55
Simon Frazer
V40
M
Saltaire Striders
3:15:55
3:15:55
6.0
240
3:16:27
3:16:03
Martin Jones
PB
V40
M
Abbey Runners Leeds
3:16:03
3:16:03
12.9
241
3:16:27
3:14:54
James Pirie
SEN
M
242
3:16:30
3:16:07
Philip Jeffery
SEN
M
243
3:16:42
3:16:29
Claire O'Toole
SEN
W
Hallamshire
3:16:29
3:16:29
14.6
244
3:16:44
3:16:24
Charlie Goodwin
V35
M
Unattached
3:16:24
2:56:19
2.0
245
3:16:45
3:16:22
Ewan Cochrane
PB
SEN
M
Knavesmire
3:16:22
3:15:33
6.6
246
3:16:48
3:15:58
Mark Bishop
SEN
M
247
3:17:05
3:16:39
Patrick Harness
PB
SEN
M
Goole Viking Striders
3:16:39
3:10:53
6.1
248
3:17:15
3:16:39
Andy Allison
SEN
M
249
3:17:18
3:16:24
Harjinder Ghataure
V50
M
250
3:17:18
3:17:01
David Bell
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this