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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	Gavin Davies		S30	M	Ipswich Jaffa	17:00	16:49	4.6
	2	18:38	Paul Wain		U15	M	Ipswich Jaffa	18:05	16:41	2.5
	3	18:45	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.5
	4	19:17	Darren Cook		V35	M	Felixstowe	18:45	18:19	5.7
	5	19:20	Pete Bell		S30	M	Unattached
	6	19:24	Neil Gillingham		S30	M	Ipswich	18:29	18:23	7.1
	7	19:27	Joseph Peat		S25	M	Ipswich Jaffa	19:21	18:01	18.7
	8	19:29	Matthew Snowdon		U15	M	Ipswich	18:53	16:26	-1.0
	9	19:40	Unknown Athlete		SEN	M	Unattached
	10	19:48	Nicholas Clarke		S30	M	Unattached	19:31	17:21	3.3
	11	19:52	Dave Newson		V50	M	Unattached
	12	19:56	Scott Williams		S25	M	Stowmarket	19:53	16:56	-1.3
	13	19:59	Ben Cuthbert	PB	V35	M	Sudbury Joggers	19:59	18:00	13.5
	14	20:01	Luke Whitwell		S30	M	Felixstowe	19:00	17:47	5.7
	15	20:11	Mark Ford		V45	M	Felixstowe	19:54	19:04	10.9
	16	20:13	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	17	20:26	Laura Thomas		S20	W	Ipswich	19:59	18:13	2.5
	18	20:33	Justin Hender		V40	M	Felixstowe	20:02	18:50	13.2
	19	20:39	Matthew Harrall		S20	M	Unattached
	20	20:43	Andrew Hazon		S30	M	Unattached
	21	20:50	Unknown Athlete		SEN	M	Unattached
	22	20:55	Ian France		V35	M	Unattached
	23	21:04	Matthew Bird		U15	M	Felixstowe	19:52	19:15	35.5
	24	21:10	Matthew Sims		V40	M	Unattached
	25	21:19	Adrian Goode		V45	M	Ipswich	20:13	19:51	9.7
	26	21:23	Quy Trinh		V35	M	Unattached
	27	21:30	Lucy Barnes		U20	W	Ipswich	20:39	18:36	3.0
	28	21:32	Ian Duggan		V45	M	Unattached	20:32	19:02	6.7
	29	21:33	Gary Donoghue		V45	M	Harwich	21:32	19:15	8.2
	30	21:46	Charlotte Wickens	SB	U18	W	Ipswich	21:46	21:02	45.7
	31	21:58	Michelle A Gordon		S30	W	Felixstowe	21:29	20:42	16.3
	32	22:02	Mark Goodwin		V40	M	Felixstowe	20:19	20:14	11.3
	33	22:04	Lucy Brighty		U20	W	Unattached
	34	22:10	Kingsley Towler		S25	M	Unattached
	35	22:12	Unknown Athlete		SEN	M	Unattached
	36	22:16	Mark Leeks		V35	M	Ipswich Jaffa	21:41	20:30	22.1
	37	22:18	Andy Tricker		V40	M	Unattached
	38	22:19	Chris Sugars		V40	M	Ipswich	20:11	19:41	13.6
	39	22:20	Jack Ward		SEN	M	Unattached	21:20	19:19	8.5
	40	22:27	Luke Heeney		V40	M	Unattached
	41	22:40	Alan Jarvis		V35	M	Unattached
	42	22:44	Giles McGarry		V40	M	Unattached
	43	22:52	Rob Welham		S25	M	Unattached
	44	23:07	Ian Taylor		V45	M	Unattached
	45	23:14	Paul McAllister		V45	M	Capel	23:10	21:36	19.3
	46	23:21	Martin Franks		V45	M	Unattached
	47	23:25	Jonathan Goldthorpe		V45	M	Unattached
	48	23:26	Peter Woods		S30	M	Stowmarket	22:43	19:11	14.2
	49	23:39	James Bojko	PB	S25	M	Unattached	23:39	22:12	44.8
	50	23:43	Oliver Rushen		U15	M	Unattached
	51	23:45	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	43.8
	52	23:49	John Spear		V40	M	Unattached
	53	24:03	Darin Osborne		V45	M	Unattached
	54	24:14	Vicki Duncan		S30	W	Unattached
	55	24:16	Alex Rolph		U15	M	Unattached
	56	24:23	Jayne Knights		V35	W	Unattached
	57	24:26	Richard Fellingham		V65	M	Stowmarket	24:05	23:47	27.1
	58	24:27	Pat Morgan		V60	M	Suffolk Trail Runners	23:27	22:46	15.8
	59	24:31	Paul Squirrell		V65	M	Unattached
	60	24:33	Chris Creedy		V35	M	Unattached	22:12	21:16	35.7
	61	24:33	Luke Filby		S20	M	Unattached
	62	24:35	Simon Merrick		V35	M	Felixstowe	21:37	19:58	35.2
	63	24:36	Heather Bush		V35	W	Unattached	23:16	22:55	11.2
	64	24:38	Roger Hobson		V65	M	Woodbridge	24:06	23:58	33.5
	65	24:43	Lynn Tanner		V60	W	Springfield/Eastern Masters	24:19	22:25	18.6
	66	24:50	Dominic Nasmyth-Miller		V45	M	Unattached
	67	24:52	Daniel Gould		V35	M	Felixstowe	22:04	21:30	26.3
	68	24:56	Michael Kelleher		V50	M	Unattached
	69	25:05	Adam Brett		S30	M	Unattached
	70	25:06	Sanjiv Chadha		V35	M	Unattached
	71	25:13	Mon Lee		V55	M	Ipswich Jaffa	24:56	23:47	16.9
	72	25:14	Nicola Ranson		V45	W	Springfield	23:28	20:52	11.2
	73	25:15	Matt Hullis		V40	M	Unattached
	74	25:16	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	14.3
	75	25:22	Mike Rosbrook		V75	M	Hadleigh Hares	24:40	24:06	31.1
	76	25:31	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	28.3
	77	25:35	Mark Flatman		V40	M	Unattached
	78	25:38	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.4
	79	25:42	Karen Shelley		V45	W	Capel	25:25	25:25	27.3
	80	26:03	Paul Maycock		V55	M	Capel	23:26	23:05	15.2
	81	26:15	Barbara Jousiffe		V55	W	Unattached
	82	26:19	Mark Neal		V35	M	Unattached
	83	26:38	Ciaran McLaughlin		V40	M	Unattached
	84	26:50	Gary Manning		V50	M	Unattached
	85	26:55	Annette Strange		V50	W	Unattached
	86	26:59	Dan Clery		V45	M	Unattached
	87	27:18	Isaac Nasmyth-Miller	PB	U15	M	Ipswich Jaffa	27:18	19:40	9.9
	88	27:21	Karen Deasy		S30	W	Unattached
	89	27:22	Vincent Steensma		V40	M	Unattached
	90	27:29	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.3
	91	27:30	Nigel Johns		V45	M	Unattached
	92	27:34	Cathal McLaughlin		U20	M	Unattached
	93	27:36	Matt Saunders	PB	V35	M	Felixstowe	27:36	22:23	23.6
	94	27:47	Ian Manning		V45	M	Unattached
	95	27:51	Ian Gilbert		V55	M	Unattached
	96	27:57	Anna Whatling		V35	W	Unattached
	97	28:05	Kirsty McGarry		V40	W	Unattached
	98	28:06	Nigel Abbott		V45	M	Unattached
	100	28:08	Lucy Taylor	PB	S20	W	Ipswich	28:08	26:15	36.1
	99	28:08	Richard Smith		V50	M	Felixstowe	25:46	24:52	28.2
	101	28:12	Angela Hall		V35	W	Unattached
	102	28:22	Debbie Jarvis		V45	W	Unattached
	103	28:25	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	28.1
	104	28:29	Ben Foulger		V35	M	Unattached
	105	28:42	Anna Evans		S30	W	Unattached
	106	28:47	Lorna Maycock	PB	S25	W	Capel	28:47	24:29	17.4
	107	28:49	Ali Wareham		V40	W	Unattached
	108	28:50	Richard Watson		S25	M	Unattached
	109	28:50	Sarah Nasmyth-Miller		V50	W	Unattached
	110	28:52	Charlotte George		S20	W	Unattached
	111	29:07	Tree Baxter		V35	W	Unattached
	112	29:17	Rosie Brighty		U15	W	Ipswich Jaffa	28:33	22:59	42.2
	113	29:19	Lindsey Ward		V45	W	Ipswich Jaffa	26:49	26:49	27.4
	114	29:24	Mark Finch		V45	M	Unattached
	115	29:24	Mandy Starling		V50	W	Unattached
	116	29:26	Ian Connell		V35	M	Unattached
	117	29:27	Elizabeth Nalet		V50	W	Unattached
	118	29:37	Jacqueline Lumsden	PB	V45	W	Ipswich Jaffa	29:04	26:42	54.0
	119	29:39	Steven Mowles		V40	M	Felixstowe	26:28	26:28	52.4
	120	29:41	Keith Lansdown		V45	M	Unattached
	121	29:53	Sandy Phillips		V45	W	Unattached	28:50	25:23	23.9
	122	30:04	Unknown Athlete		SEN	M	Unattached
	123	30:04	Julia Shaw		V40	W	Unattached
	124	30:07	Joshua Thurkettle		U15	M	Unattached
	125	30:07	Justin Thurkettle		V40	M	Unattached
	126	30:11	Heidi Knight		V40	W	Capel	27:49	27:49	28.2
	127	30:20	Hazel Taylor		V50	W	Unattached
	128	31:06	Francesca Dalton		U15	W	Unattached
	129	31:12	Samantha Bateman		S30	W	Unattached
	130	31:18	Charmaine Ayden		S25	W	Unattached
	131	31:26	Sally Hewitt		V60	W	Wellingborough	28:55	26:27	25.4
	132	31:32	Marie Hullis		V40	W	Unattached
	133	31:33	Daisy Shaw		U15	W	Woodbridge	28:13	23:35	14.1
	134	31:35	Nicholas Footer		V40	M	Sweatshop
	135	31:36	Oliver Footer		U15	M	Ipswich Jaffa	26:47	21:39	45.6
	136	31:49	Lindsay Welton		S25	W	Unattached
	137	32:08	Aisha Howells		S30	W	Unattached
	138	32:21	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	33.0
	139	32:28	Dave Fiddeman		V50	M	Unattached
	140	32:30	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	141	32:30	Imogen Hullis		U15	W	Unattached
	142	32:57	Marion Parks		V45	W	Stowmarket	32:55	32:05	27.8
	143	33:25	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	24.2
	144	33:27	Hayley Berkel		V35	W	Unattached
	145	33:42	Michelle Jarrett		V40	W	Ipswich Jaffa	33:14	31:55	29.9
	146	34:02	Ella Ward		U15	W	Ipswich Jaffa	27:59	26:03	54.0
	147	34:03	Ellen Steensma		U15	W	Unattached
	148	34:14	John Driver		V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.7
	149	34:26	Madeline Lansdown		U11	W	Ipswich Jaffa	32:56	20:50	10.2
	150	34:49	Beverley Steensma		V40	W	Unattached
	151	34:49	David Lincoln		V65	M	Unattached
	152	35:06	Max Hales		U15	M	Ipswich Harriers
	153	35:07	Neal Hales		V50	M	Sweatshop
	154	35:16	Terry Miles		V35	M	Unattached
	155	35:42	Rebecca Hewitt		S30	W	Unattached
	156	36:04	Courtney Turner		U15	W	Felixstowe	33:31	23:47	28.1
	157	36:29	Angela Pauline Weeks		V65	W	Unattached
	158	36:47	Sally Solomon		V45	W	Felixstowe	35:09	30:03	32.4
	159	37:04	Joseph Hullis		U15	M	Unattached
	160	37:11	Finlay Adams		U15	M	Unattached
	161	37:12	John Adams		V35	M	Ipswich Jaffa	21:08	20:38	20.3
	162	37:34	Grace Lansdown		U15	W	Unattached
	163	37:36	Marcia Hullis		V65	W	Unattached
	164	37:37	Anneli Ostler		S30	W	Felixstowe	27:07	24:27	28.2
	165	37:39	Toby Lansdown		U11	M	Ipswich Jaffa	36:14	23:19	21.6
	166	37:39	Unknown Athlete		SEN	M	Unattached
	167	38:20	Jo Hack		S30	W	Unattached
	168	41:59	Unknown Athlete		SEN	M	Unattached
	169	42:01	Unknown Athlete		SEN	M	Unattached
	170	43:18	Edelle Devaney		U15	W	Unattached
	171	43:47	Lynne Atkinson		V60	W	Unattached
	172	44:56	Paul Hewitt		V65	M	Wellingborough	37:13	32:37	41.7
	173	44:56	Keith Borrett		V60	M	Stowmarket	24:55	23:17	23.4
	174	45:33	James Kelly		V80	M	Framlingham	42:45	42:18	52.9
	175	47:04	Linda Young		S30	W	Unattached
	176	48:23	Lola Warren		S25	W	Unattached
	177	48:23	Tracy Butler		V45	W	Unattached
	178	48:26	Dave Lumby		V50	M	Ipswich TC	19:19	19:15	14.5