Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

8M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	39:29	39:29	Ieuan Thomas	PB	SEN	M	Cardiff	39:29	39:29	-0.8
	2	41:10	41:10	Phil Matthews	SB	SEN	M	Swansea	41:10	40:15	-3.5
	3	42:27	42:27	Richard Gardiner	SB	V40	M	Aberdare Valley	42:27	41:44	7.6
	4	42:48	42:47	Matthew Edmonds	PB	SEN	M	Lliswerry	42:47	42:25	-1.5
	5	43:16	43:15	Stephen Paterson		V35	M	Les Croupiers	43:15	41:54	14.7
	6	43:24	43:24	Oliver M Williams	PB	SEN	M	Les Croupiers	43:24	43:24	-2.0
	7	44:02	44:01	Martin Rees		V60	M	Les Croupiers	44:01	43:07	28.9
	8	44:11	44:09	Dean Johnston		V35	M	Neath	44:09	44:09	16.5
	9	44:20	44:17	Henry Wright	PB	V35	M	White Rock	44:17	44:17	2.6
	10	44:25	44:23	Eamonn Kirk	PB	V40	M	Swansea	44:23	44:23	9.7
	11	44:38	44:38	Daryll Barnby	SB	SEN	M	Fairwater	44:38	43:49	15.8
	12	44:52	44:49	Aled Jones		SEN	M
	13	45:07	45:05	Christopher Millington		SEN	M	Les Croupiers	45:05	45:05	6.3
	14	45:11	45:10	Peter Coles		V50	M	Pontypridd (Roadents)/Welsh Masters	45:10	43:36	7.9
	15	45:19	45:17	Tom Foster		SEN	M	Guildford & Godalming	45:17	45:17	-3.3
	16	45:20	45:18	Nick Dukes		V35	M	Les Croupiers	45:18	45:18	5.2
	17	45:21	45:18	James Elgar	PB	SEN	M	Lliswerry	45:18	44:29	9.1
	18	45:34	45:33	Jessica Parry-Williams		SEN	W	Les Croupiers	45:33	45:33	24.0
	19	45:52	45:48	Mike Griffiths		SEN	M	N.E.W.T - Newport and East Wales Triathlon /Lliswerry	45:48	44:42	7.1
	20	46:13	46:12	Daniel Bodman		U23	M	Aberdare Valley	46:12	42:15	-1.9
	21	46:17	46:14	Matthew Hurford		V40	M	Les Croupiers	46:14	45:17	1.8
	22	46:21	46:20	Kate Roberts		SEN	W	Bridgend	46:20	45:57	1.9
	23	46:30	46:26	Gavin Gates		SEN	M	Bridgend	46:26	45:07	30.9
	24	46:33	46:31	Stephen Thomas		V45	M	Aberdare Valley	46:31	44:03	18.1
	25	46:37	46:35	Leighton Rawlinson		SEN	M	Caerleon	46:35	44:06	-0.3
	26	46:43	46:39	Paul Speyer		V35	M	Brackla Harriers	46:39	45:37	9.5
	27	46:50	46:49	Matthew Symes		V35	M	Griffithstown	46:49	46:49	38.4
	28	46:51	46:48	Miles Thomas	PB	SEN	M	Lliswerry	46:48	44:58	11.4
	29	47:10	47:06	Oliver Anthony		SEN	M	Lliswerry	47:06	47:06	20.6
	30	47:13	47:07	Mike Pearce		V45	M	Crewkerne	47:07	47:07	40.2
	31	47:14	47:12	Peter Morton		SEN	M	Unattached	47:12	46:09	0.4
	32	47:23	47:22	Doug Nicholls		SEN	M	San Domenico	47:22	45:37	0.3
	33	47:51	47:50	Emma Wookey	PB	U20	W	Lliswerry	47:50	45:04	5.2
	34	47:57	47:57	Stuart Wadlow	SB	V35	M	Outdoor Fitness	47:57	46:40	2.8
	35	48:00	47:58	Gary W Brown	PB	SEN	M	Penarth & Dinas	47:58	47:58	0.3
	36	48:08	47:50	Leigh Jones		SEN	M	Rhondda Valley Runners
	37	48:14	48:09	Richard Lloyd		SEN	M	Aberdare Valley	48:09	48:09	8.0
	38	48:17	48:13	Mark Balch		V45	M	Usk	48:13	48:13	40.7
	39	48:23	48:15	Steve Rhind		V45	M	Hendre Lake RC	48:15	48:15	34.3
	40	48:32	48:30	Mark Horsman		V35	M	Outdoor Fitness/Cardigan RC	48:30	45:36	0.3
	41	48:44	48:41	Mark Joyce		V40	M	Les Croupiers	48:41	48:41	14.2
	42	48:58	48:56	Steve Davies		V50	M	Griffithstown/Pont-Y-Pwl	48:56	48:24	6.0
	43	49:07	49:05	Richard Jackson-Hookins	PB	SEN	M	Penarth & Dinas	49:05	43:14	5.4
	44	49:10	49:05	Andrew Walsh		V35	M	Griffithstown	49:05	49:05	11.2
	45	49:24	49:19	Richard Hill		SEN	M	Usk Runners
	46	49:25	49:22	Adam Newton		U23	M	Swansea	49:22	49:22	29.7
	47	49:36	49:29	Pete Clark		V40	M	Bitton	49:29	48:37	19.7
	48	49:37	49:29	Kneath Philippart		V55	M	Swansea	49:29	49:29	18.4
	49	49:44	49:40	Chris Wood		SEN	M	White Rock Runners
	50	49:48	49:45	Michael Harris	PB	V35	M	Caerleon	49:45	47:21	17.9
	51	49:56	49:55	Paul Talbot		V45	M	Neath	49:55	49:55	25.1
	52	50:13	50:08	Phil Bristow	PB	V50	M	San Domenico	50:08	50:08	9.6
	53	50:13	50:10	John Russell		V40	M	Forest of Dean AC	50:10	49:48	12.7
	54	50:18	50:17	James Casburn		SEN	M	Caerleon	50:17	47:51	34.4
	55	50:18	50:14	Dave Setchfield		V40	M	Unattached	50:14	49:32	32.2
	56	50:41	50:38	Haydn Hartnell		V50	M	Islwyn	50:38	47:40	6.8
	57	50:44	50:39	John M Morgan	PB	V50	M	Bridgend	50:39	50:39	20.5
	58	50:47	50:36	David Lees		SEN	M	Nike + Club Cardiff
	59	50:51	50:44	Rhys Thomas		SEN	M	Griffithstown	50:44	50:44	18.8
	60	50:52	50:48	Julian Michael Boon	PB	V40	M	Forest of Dean AC	50:48	49:06	6.0
	61	50:56	50:51	Wayne Ellis		V35	M	Bitton	50:51	50:51	10.4
	62	50:59	50:54	Gareth Beck		V45	M	Lliswerry	50:54	50:54	35.2
	63	51:05	51:01	Leyton Fleet	PB	V40	M	Forest of Dean AC	51:01	48:51	6.2
	64	51:11	51:01	Laurence Pole		V35	M	Pontypridd (Roadents)	51:01	48:15	5.5
	65	51:13	51:10	Philip Tugwell		SEN	M	Cornwall AC	51:10	45:48	7.6
	66	51:15	51:06	Mark Hurford		SEN	M	Pontypool And District Runners
	67	51:21	51:02	Jon Belcher		V35	M	Unattached	51:02	44:59	1.8
	68	51:25	51:21	Phillip Thomas		SEN	M	Pontypridd (Roadents)	51:21	50:57	6.6
	69	51:29	51:27	Glyn Sansom		V50	M	San Domenico	51:27	49:48	13.4
	70	51:31	51:05	Ian Ogilvie		V45	M	Brackla Harriers	51:05	51:05	7.2
	71	51:32	51:21	Andrew Blair		V45	M	Les Croupiers	51:21	51:21	3.2
	72	51:41	51:19	Martin Jones		V35	M	Islwyn	51:19	51:19	8.7
	73	51:42	51:39	Mike Murphy		V60	M	Les Croupiers	51:39	49:37	11.8
	74	51:45	51:22	Allan Meek		V45	M	Spirit Of Monmouth
	75	51:47	51:35	David Moore		V35	M	Brackla Harriers	51:35	51:35	5.8
	76	51:54	51:51	Daman Jukes	PB	V40	M	Parc Bryn Bach	51:51	50:28	36.3
	77	52:00	51:54	Neil Stevens	PB	V45	M	Ebbw Vale	51:54	51:54	22.4
	78	52:04	51:56	Billy Hayton		U23	M	Pontypridd (Roadents)/Tamar	51:56	44:04	-0.1
	79	52:16	52:14	Jason Lammie		V40	M	Southville/Unattached	52:14	49:26	8.5
	80	52:20	52:05	Dan Whaites		SEN	M	Lliswerry	52:05	48:28	2.9
	81	52:23	52:14	Jeremy Cowen		V40	M	Chepstow H	52:14	52:14	29.9
	82	52:25	52:16	Philip John Williams		V35	M	Islwyn	52:16	49:20	4.2
	83	52:35	52:31	Simon Gill	PB	SEN	M	Lliswerry	52:31	50:01	6.9
	84	52:37	52:31	Robert Evans		V50	M	Ebbw Vale	52:31	51:07	10.9
	85	52:38	52:24	Nick Holliday		V55	M	Stroud	52:24	49:15	4.9
	86	52:42	52:40	Kelly Morgan		V35	W	Aberdare Valley/Police	52:40	50:45	8.3
	87	52:43	52:39	Nicola Jukes		V40	W	Parc Bryn Bach	52:39	51:11	5.3
	88	52:55	52:51	Mick Tabor		V60	M	Les Croupiers	52:51	49:48	11.5
	89	52:59	52:53	Clem Clement		V50	M	Penarth & Dinas	52:53	49:25	9.4
	90	53:06	52:55	Peter Turnbull		V45	M	Les Croupiers	52:55	52:55	11.0
	91	53:07	53:02	Chris Medcalf		SEN	M	San Domenico Rc
	92	53:08	53:04	Richard Powles		V35	M	Forest of Dean AC	53:04	51:45	19.1
	93	53:09	52:56	Matthew Mulcahy		V40	M
	94	53:10	53:00	Philip Boorman		V40	M	Lliswerry	53:00	53:00	6.7
	95	53:11	53:09	David Mort		SEN	M	Outdoor Fitness	53:09	53:09	19.0
	96	53:13	53:09	Brian Dias	PB	SEN	M	Les Croupiers	53:09	49:30	8.0
	97	53:17	52:24	Tom Fry		SEN	M
	98	53:20	53:03	Robert Kingdon		V45	M	Bitton	53:03	53:03	9.0
	99	53:21	53:14	Joe Bowditch		U20	M	Bitton	53:14	53:14	36.3
	100	53:23	53:18	Ricci Watts		SEN	M	Pont-Y-Pwl	53:18	53:18	4.9
	101	53:24	53:19	Richard Pegler		V40	M	Forest of Dean AC	53:19	49:23	7.9
	102	53:26	53:19	Pierre Lacrouts		V45	M	Corsham	53:19	52:04	46.8
	103	53:27	53:13	Paul Edwards		V40	M
	104	53:28	53:10	Karl Burnell		V45	M	Rhondda Valley	53:10	53:10	51.4
	105	53:35	53:29	Gemma Jones		SEN	W	Lliswerry	53:29	48:57	16.8
	106	53:40	53:29	John Mullaney	PB	U23	M	Aberdare Valley	53:29	53:29	20.8
	107	53:43	53:34	Matthew Pizey		V35	M	Islwyn	53:34	49:51	21.2
	108	53:47	53:37	Bruno Albert		SEN	M	Nike + Club Cardiff
	109	53:47	53:46	Andy Buchanan		SEN	M
	110	53:49	52:45	Justin Pocknell	PB	V45	M	Caerleon	52:45	52:45	17.4
	111	53:50	53:46	Dafydd John		SEN	M
	112	53:51	53:40	Christopher Nellins	PB	V60	M	Penarth & Dinas/Headington	53:40	53:40	15.1
	113	54:04	53:54	Nicholas Walsh	PB	V40	M	Griffithstown	53:54	53:54	10.0
	114	54:07	54:01	Raymond Neil Greenhouse	PB	V45	M	Ebbw Vale	54:01	52:45	10.7
	115	54:07	53:46	Christopher Lloyd	PB	SEN	M	Islwyn	53:46	53:46	9.6
	116	54:09	53:56	Alun Wood		SEN	M	Islwyn	53:56	53:56	16.5
	117	54:11	54:05	Gina Hardman	PB	V40	W	Bridgend	54:05	54:05	10.1
	118	54:15	54:10	Ryan Thomas		SEN	M	Unattached	54:10	54:10	13.2
	119	54:19	54:07	Phil Osmond		V45	M
	120	54:22	54:02	Wayne Durston	PB	V45	M	Bitton	54:02	54:02	19.7
	121	54:23	54:17	Georgie Dando		V35	W	Bridgend	54:17	54:17	8.0
	122	54:32	54:24	Louise Howells	PB	V35	W	Lliswerry	54:24	50:01	38.6
	123	54:39	54:29	Paul Davies		V45	M	Run4All	54:29	54:29	19.6
	124	54:40	54:33	Jade Wakley	PB	SEN	W	Caerleon	54:33	53:51	8.7
	125	54:43	54:28	Howard Owen		SEN	M	Les Croupiers	54:28	51:38	9.0
	126	54:46	54:39	Jon Sliczny		SEN	M	Griffithstown	54:39	51:13	24.0
	127	54:48	54:46	Howard Kent		V60	M	Les Croupiers	54:46	52:47	11.9
	128	54:50	54:34	Andrew Bowsher		SEN	M
	129	54:56	54:50	Tim Owen		V50	M	Bridgend	54:50	54:50	27.8
	130	54:58	54:50	Lee Walters		V40	M
	131	54:59	54:35	Chris Chadwick		V40	M
	132	55:04	55:04	Colin McQueen	SB	V50	M	Brackla Harriers	55:04	53:34	14.9
	133	55:06	54:33	Paul Butcher		V45	M	Amman Valley	54:33	54:33	11.6
	134	55:10	54:45	Henry Hackford		SEN	M
	135	55:11	54:48	Alun Wyn Evans		V45	M	Rhondda Valley	54:48	54:48	8.8
	136	55:11	54:55	John Marson		V40	M	Sospan	54:55	52:41	24.9
	137	55:12	54:45	Matthew Spear		SEN	M
	138	55:13	55:07	Daniel Reilly		SEN	M
	139	55:15	55:03	Chris Morgan		SEN	M	Caerleon Running Club
	140	55:19	54:51	Ian Warburton		V45	M	Penarth & Dinas	54:51	54:03	19.3
	141	55:20	55:04	Kevin Plank		V40	M	Unattached	55:04	51:26	4.7
	142	55:23	55:11	Dan Arthur		SEN	M
	143	55:25	55:05	Stephen Poole		V50	M	Rhondda Valley	55:05	55:05	53.2
	144	55:29	55:13	Knill Baird Murray		V50	M	Penarth & Dinas	55:13	55:13	16.4
	145	55:35	55:07	Debbie Evans	PB	V45	W	Penarth & Dinas	55:07	55:07	18.3
	146	55:37	55:22	Nick Masefield		SEN	M	Les Croupiers Rc
	147	55:40	55:34	Clive Osmond		V50	M	Les Croupiers	55:34	54:29	11.9
	148	55:42	55:17	Nick Lewis		SEN	M	White Rock	55:17	50:39	4.1
	149	55:49	55:18	Ian Williams		V50	M	Ebbw Vale Rc
	150	55:54	55:49	Llinos Jones		SEN	W	Amman Valley	55:49	55:49	4.8
	151	55:55	55:51	Anna Seymour		SEN	W	Army Runners
	152	55:58	55:18	John Magee		V35	M	Les Croupiers	55:18	55:18	8.0
	153	56:02	55:08	Terry O'Brien		V55	M	Unattached	55:08	53:42	7.3
	154	56:04	55:49	Terry Lewis		V50	M	Islwyn	55:49	55:03	25.0
	155	56:06	55:52	Mike Bessell		SEN	M	Virgin Active Cardiff	55:52	55:52	9.0
	156	56:12	56:01	Jeremy Creasey	PB	V45	M	Spirit of Monmouth	56:01	56:01	12.2
	157	56:13	55:37	Jon Hancock		V55	M	Usk Runners
	158	56:15	56:04	Mike Davies		V50	M	Caerleon	56:04	51:12	7.0
	159	56:19	56:07	Adam Cooke		V35	M	Unattached	56:07	50:13	15.1
	160	56:22	56:12	Phil Meyler		V55	M	Pontypridd (Roadents)	56:12	50:48	32.5
	161	56:30	56:11	Antoinette Dumayne	PB	U23	W	Lliswerry	56:11	49:25	3.6
	162	56:31	56:21	Helen Mann		SEN	W
	163	56:34	55:42	Paul Fry		SEN	M
	164	56:35	56:27	Angharad Mair		V50	W	Les Croupiers/Newport H	56:27	50:12	6.0
	165	56:42	56:08	Andrew Procter		SEN	M
	166	56:44	55:37	Matthew Pearce		SEN	M	Les Croupiers Rc
	167	56:45	56:27	Martin Drew		V45	M	Forest of Dean AC	56:27	56:27	40.2
	168	56:49	56:35	Thomas Jones		SEN	M
	169	56:51	56:42	Peter Hopson		V40	M
	170	56:52	56:24	Andrew White		V40	M	Bitton	56:24	56:16	44.1
	171	56:55	56:43	Howard Charles Mason		V45	M	Caerleon	56:43	52:02	28.6
	172	56:59	56:42	Christopher Seal		SEN	M	Penarth & Dinas	56:42	56:42	10.9
	173	57:04	56:56	Ruth Phillips		SEN	W	Lliswerry/Newport H	56:56	54:43	32.6
	174	57:04	56:36	Keith Langley		V55	M	Pont-Y-Pwl	56:36	56:36	17.7
	175	57:09	56:47	Tony Deacy		V55	M
	176	57:20	57:14	Antony Phillips		V45	M	Porthcawl Runners	57:14	57:14	11.8
	177	57:21	57:09	Tony Myers		V55	M	Southville	57:09	57:09	14.2
	178	57:21	57:12	Clare Biddlecombe		V40	W	South Wales Police
	179	57:22	57:07	Christopher Selby		V40	M	San Domenico	57:07	57:07	37.1
	180	57:24	57:11	Peter Stunell		V40	M	Les Croupiers	57:11	57:11	51.6
	181	57:28	56:46	Paul Arnold	PB	V45	M	Celtic Tri	56:46	56:46	33.6
	182	57:28	57:15	Aine Kenny	PB	SEN	W	Les Croupiers	57:15	57:00	16.4
	183	57:29	57:19	Lucy Thomas		V35	W
	184	57:34	57:26	Brian Gough		V70	M	Pontypridd (Roadents)	57:26	55:55	18.0
	185	57:36	57:12	Jason Dixon	PB	V40	M	Islwyn	57:12	57:12	8.1
	186	57:39	57:02	Michael Skyrme		V40	M	Fairwater	57:02	57:02	10.6
	187	57:40	57:16	Martin Mellor	PB	V55	M	Rhondda Valley	57:16	57:16	44.8
	188	57:40	57:02	David Green		V40	M	Pegasus RC	57:02	57:02	46.2
	189	57:42	57:05	Eoin Butler		SEN	M	White Rock	57:05	53:52	15.6
	190	57:43	57:14	Paul Mitchell		V35	M	Penarth & Dinas	57:14	56:14	18.6
	191	57:44	57:31	Seamus Gallagher		V35	M	San Domenico	57:31	57:23	47.7
	192	57:46	57:27	Mike Rossiter	PB	V50	M	Les Croupiers	57:27	57:27	17.6
	193	57:48	57:36	Andrew Murray		V60	M	Dulwich	57:36	57:36	18.9
	194	57:50	57:30	Rhys Knight		SEN	M
	195	57:51	57:41	Richard Rawlings		V40	M	Spirit of Monmouth	57:41	57:41	21.8
	196	57:51	57:40	Richard M Bowie	PB	V50	M	Fairwater	57:40	57:40	18.8
	197	57:53	57:43	Ceri Jones		V40	W	Aberdare Valley	57:43	57:43	17.4
	198	57:55	57:33	Sarah Bracken		V45	W
	199	57:58	57:37	Phil Booth		V45	M
	200	57:59	57:45	John Seaward		SEN	M	San Domenico	57:45	51:20	4.9
	201	58:14	57:59	Neil Stovold	PB	SEN	M	San Domenico	57:59	57:59	18.0
	202	58:18	58:06	Jim Storrar		V50	M	Forest of Dean AC	58:06	55:41	10.3
	203	58:18	58:05	Michael H Davies		V60	M	Les Croupiers	58:05	55:46	15.1
	204	58:23	58:05	Mark Taylor		V45	M
	205	58:24	58:05	Matt Greenough		SEN	M
	206	58:25	58:04	Mark Rowe		V50	M
	207	58:30	58:01	Dione Ball		V40	W	Ebbw Vale	58:01	58:01	54.0
	208	58:35	58:22	Martyn Jenkins	PB	V50	M	Fairwater	58:22	58:22	24.8
	209	58:36	58:29	Rachel Walsh		V35	W	Les Croupiers/South Wales Police	58:29	58:29	14.5
	210	58:39	58:11	Russell Wareham		V40	M	Islwyn	58:11	58:11	14.3
	211	58:40	58:35	Jeff Davies		V65	M	Meirionnydd	58:35	55:42	19.2
	212	58:40	58:28	Carolyn Thomas	PB	V45	W	Merthyr RC	58:28	58:28	22.6
	213	58:42	58:42	Bradley Vincent	PB	SEN	M	Outdoor Fitness	58:42	58:42	54.0
	214	58:42	58:24	Marc Durkin	PB	SEN	M	Penarth & Dinas	58:24	55:36	31.2
	215	58:43	57:53	Charlotte Johns		V45	W	Brackla Harriers	57:53	57:53	11.2
	216	58:44	58:26	Tom Bourton		SEN	M
	217	58:45	58:14	Neil Harris		SEN	M
	218	58:50	57:43	Duncan Campbell		SEN	M
	219	58:52	58:10	Jayne Arnold	PB	V40	W	Celtic Tri	58:10	58:10	35.6
	220	58:57	58:38	Michael Norman		SEN	M
	221	58:57	58:31	Louise Hunt		SEN	W	Penarth & Dinas	58:31	58:11	16.1
	222	58:58	58:47	Karl Johns		V35	M	San Domenico	58:47	58:47	13.3
	223	58:59	58:12	Brian Jones	PB	V50	M	Usk	58:12	55:54	33.9
	224	58:59	58:34	Richard Bowen		SEN	M
	225	59:03	58:36	Catherine Tailby		V40	W	Les Croupiers	58:36	56:29	13.3
	226	59:05	58:35	Trevor Hay		V50	M
	227	59:05	58:16	Luke Jones		V35	M	Brackla Harriers	58:16	58:16	45.4
	228	59:06	58:29	Kris Broome		SEN	M
	229	59:06	58:41	Charles Stevenson		SEN	M	Rhondda Valley	58:41	58:41	29.6
	230	59:08	58:50	Trevor Twinem		V55	M	Bitton	58:50	58:50	34.0
	231	59:09	58:13	Barry Griffiths	PB	V45	M	Brecon	58:13	57:04	10.7
	232	59:10	58:46	Nicholas Pounder		V35	M	Pontypridd (Roadents)	58:46	58:46	15.6
	233	59:11	58:34	Simon Downs		V40	M	Not Given
	234	59:18	58:49	Christopher Thomas	PB	V55	M	Ebbw Vale	58:49	58:49	18.2
	235	59:19	58:57	Sam Evans		SEN	M
	236	59:22	58:57	Beth Lewis		V35	W	Les Croupiers	58:57	58:57	26.5
	237	59:23	59:01	Robin D'Arcy		SEN	M	Swansea	59:01	59:01	13.1
	238	59:27	58:33	Gill Aldworth		V40	W	Brecon	58:33	57:49	14.4
	239	59:27	58:58	Kelly Felstead		V35	W
	240	59:28	59:05	Paul Nowaczek		V40	M	Islwyn Running Club
	241	59:28	58:57	Neil Dolan		V40	M
	242	59:31	59:11	Lisa Williams		V35	W	3M Gorseinon	59:11	59:11	35.2
	243	59:32	59:21	Ros Tabor		V60	W	Dulwich/Cambridge H/Veterans	59:21	59:21	18.1
	244	59:34	59:13	Matthew Armstrong		V40	M
	245	59:36	59:11	Barrie Dunn		V55	M	Bitton	59:11	55:36	17.5
	246	59:37	59:17	Tim O'Sullivan		V55	M	Les Croupiers	59:17	59:17	19.2
	247	59:38	58:57	Marcus Meyrick		V40	M	Les Croupiers	58:57	52:27	11.2
	248	59:39	59:17	Paul Harvey	PB	SEN	M	Islwyn	59:17	58:14	19.0
	249	59:41	58:56	Jonathan Moore		V45	M
	250	59:41	59:15	Lisa Cleary		V45	W	Penarth & Dinas	59:15	57:30	14.3