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National Ladder
Lakeside 5K Series
External Results
Portsmouth
28 May 14
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:30
Nick Duggan
PB
SEN
M
Crawley
15:21
15:21
19.8
2
15:45
James Baker
SB
V35
M
Chichester/Crawley/City of Portsmouth
15:45
15:10
-3.4
3
16:02
Harrison Curling
PB
U20
M
Aldershot, Farnham & District/Isle of Wight
16:02
16:02
39.9
4
16:21
Dan O’Boyle
SEN
M
Stubbington Green/Royal Air Force
15:27
15:27
-0.8
5
16:23
Tom Stevens
SEN
M
Eastleigh RC
16:09
15:59
0.5
6
16:39
Steve Wilsmore
PB
SEN
M
Tamar/Royal Navy
16:39
16:39
18.3
7
16:40
Richard Murphy
PB
U23
M
Denmead
16:22
16:22
6.9
8
16:41
Mark Le Gassick
SB
V40
M
Stubbington Green/City of Portsmouth
16:41
15:26
38.8
9
16:47
Jim Davies
PB
SEN
M
Lordshill
16:47
15:39
2.8
10
16:50
Chris Ore
PB
SEN
M
Hercules Wimbledon
16:42
16:42
5.2
11
16:52
Ashley Forbes
PB
SEN
M
Lordshill
16:52
16:52
4.0
12
16:54
Jon Sullivan
PB
U23
M
Denmead
16:54
16:54
24.5
13
16:56
Matthew Smith
PB
U17
M
City of Portsmouth/Portsmouth TC
16:56
16:52
8.1
14
16:58
Andrew Simpson
SB
V40
M
Stubbington Green
16:46
16:36
1.7
15
16:59
Mark Causebrook
PB
SEN
M
Hardley/Southampton
16:59
16:38
9.5
16
17:05
James Sawyer
U23
M
Stubbington Green
16:20
16:20
6.2
17
17:06
Emyr Morgan
PB
V40
M
Southampton
17:04
17:04
3.7
18
17:07
Ted Yeates
PB
U15
M
City of Portsmouth
16:57
16:57
36.7
19
17:12
Mike Bisson
SB
V35
M
Lordshill
17:12
16:59
16.9
20
17:13
Calum Upton
PB
U17
M
Winchester
17:13
15:41
-1.1
21
17:16
Peter Collins
V35
M
Portsmouth JC/Havant
16:53
16:49
9.3
22
17:22
Craig Berryman
SEN
M
Havant
17:03
16:34
-0.6
23
17:23
Andrew White
PB
SEN
M
Eastleigh RC
17:16
16:57
10.3
24
17:25
George Little
SEN
M
Fife
17:12
17:12
23.8
25
17:26
Stephen Gumbrill
SEN
M
Hart
16:46
16:35
5.4
26
17:30
Mark Campion
SB
V40
M
City of Portsmouth
17:30
17:00
27.2
27
17:37
Chris Jack
V40
M
Chichester/Havant
17:30
17:04
39.7
28
17:42
India Lee
PB
SEN
W
Winchester/Enfield & Haringey
17:42
16:52
6.3
29
17:43
Neil Martin
SB
V40
M
Overton
17:43
17:40
4.1
30
17:46
Tony Lewis
SB
V35
M
Morpeth
17:46
17:27
12.5
31
17:47
Peter Turrell
SB
V50
M
Denmead
17:31
16:04
10.6
32
17:48
Lewis Chalk
SEN
M
Stubbington Green
17:07
15:40
18.6
33
17:48
Emma Montiel
PB
V35
W
City of Portsmouth/Gibraltar
17:48
17:48
5.8
34
17:53
Oliver Nokes
SEN
M
Tamar/Royal Navy
17:24
17:18
7.4
35
17:58
Daniel Campion
SEN
M
Lordshill
17:29
16:54
0.6
36
18:04
Harry Blay
PB
U15
M
City of Portsmouth
18:02
18:02
38.6
37
18:08
Jacob O'Hara
PB
U13
M
City of Portsmouth
18:08
14:38
-4.1
38
18:14
Joseph Wales
U17
M
Southampton
16:57
16:57
17.5
39
18:16
David Gresswell
V45
M
Gloucester
18:00
16:41
4.8
40
18:17
Mike Harper
V50
M
Stubbington Green
18:15
18:12
8.1
41
18:18
Howard Clark
V40
M
Stubbington Green
18:07
17:31
7.4
42
18:19
Richard Bailey
PB
V45
M
Portsmouth JC
18:16
18:16
10.1
43
18:19
Guy Brown
PB
V45
M
Southampton
18:19
18:19
18.4
44
18:19
Mark Hayter
SB
SEN
M
Eastleigh RC
18:15
17:46
12.1
45
18:19
Sev Roberts
SEN
M
Stubbington Green
18:12
17:46
18.6
46
18:19
Elizabeth Rose
U15
W
City of Portsmouth
18:17
18:17
19.4
47
18:20
Aaron Froukhians
PB
SEN
M
Totton
17:42
16:33
16.1
48
18:23
Hannah Howard
SB
SEN
W
Eastleigh RC
18:08
17:56
18.8
49
18:27
Colin Light
SB
SEN
M
Fareham
18:27
17:45
18.0
50
18:29
Marc Cole
SB
V35
M
Southampton
18:29
17:38
11.3
51
18:29
Mark Curtis
V45
M
52
18:32
Darren Foy
PB
V40
M
Lordshill
18:25
18:14
16.9
53
18:36
Steven Bishop
V45
M
54
18:40
Peter Maidment
V35
M
Denmead/Clanfield
18:24
18:24
11.8
55
18:41
Stephen Davy
V40
M
Chichester/Havant
18:08
17:38
7.1
56
18:42
Neil Catchlove
SB
V35
M
Lordshill
18:42
17:46
2.1
57
18:43
Jon Ellard
SB
V40
M
Fareham
18:43
17:57
15.2
58
18:45
Toby Greenfield
V35
M
Stubbington Green
18:29
18:29
9.4
59
18:46
Harry Moore
U13
M
City of Portsmouth
18:27
17:33
24.0
60
18:55
Shaun Newton
SEN
M
City of Portsmouth A.C.
61
18:57
Ian Edwards
SEN
M
Fareham
18:26
18:26
10.3
62
19:02
Michael Akers
SEN
M
Totton
18:44
17:44
6.4
63
19:03
Jane Harrop
SB
V50
W
Chichester
19:03
18:40
9.3
64
19:07
Mark McDonald
PB
V40
M
Stubbington Green
18:32
18:32
11.8
65
19:09
Adam Kimber
PB
U13
M
City of Portsmouth
18:58
16:49
5.8
66
19:18
Lee Mawson
SEN
M
Denmead
18:34
17:36
11.3
67
19:19
Mark Hargreaves
SB
V55
M
City of Portsmouth
19:19
18:10
5.2
68
19:19
Jack Noble
PB
U15
M
Havant/City of Norwich
19:19
19:19
39.9
69
19:21
Reg Ball
SB
V60
M
City of Portsmouth
19:21
17:00
13.9
70
19:21
Bradley Moore
PB
U20
M
City of Portsmouth
19:21
19:21
40.8
71
19:30
Martyn West
SB
V60
M
Winchester
19:30
16:04
12.5
72
19:32
Matthew Lee Embling
SB
SEN
M
Unattached
19:14
18:33
16.5
73
19:37
Jon Plomer
V40
M
Stubbington Green
18:55
18:35
9.4
74
19:38
Paul Welch
PB
V35
M
Unattached
19:22
18:59
8.0
75
19:39
Julian Ward
PB
U15
M
City of Portsmouth
19:39
18:29
6.9
76
19:41
Christopher Tollet
U23
M
City of Portsmouth
19:33
18:06
3.9
77
19:47
Tom Callaway
SEN
M
Stubbington Green
19:44
19:00
15.3
78
19:49
Fiona Lynskey
PB
SEN
W
New Forest Runners
19:10
19:10
10.4
79
19:57
Gavin Dutton
SEN
M
80
19:59
Joel Williams
PB
U15
M
Havant
19:34
19:24
9.3
81
19:59
Paul Waller
SEN
M
Wallsend
19:27
16:56
4.2
82
20:00
David Fleet
SEN
M
Fareham
18:51
18:23
7.3
83
20:02
Roderick Nairn
SB
V55
M
Fareham
20:02
19:24
17.6
84
20:04
Andy Caldwell
V50
M
Carn Runners of Holman
20:01
20:01
13.7
85
20:04
Brett Rumfitt
PB
V50
M
Unattached
20:04
19:41
8.7
86
20:07
Alan McVittie
SB
V50
M
Denmead
20:07
19:32
11.8
87
20:14
Dave W Williams
V55
M
Portsmouth JC
20:00
19:50
9.5
88
20:16
Paul Johnson
V50
M
Southampton
19:52
18:30
5.7
89
20:19
Sarah Kavanagh
PB
SEN
W
Ryde
20:19
20:19
21.0
90
20:20
Daniel Foster
SEN
M
Stubbington Green
19:17
18:07
4.0
91
20:21
Pete Staunton
SB
V60
M
Southampton
20:21
20:04
37.7
92
20:23
Paul Yarham
SB
V35
M
Winchester
20:23
19:51
12.7
93
20:29
Paul Farquharson
SB
SEN
M
Fareham
20:29
18:18
5.1
94
20:45
James Berry
SEN
M
Denmead
19:59
19:59
20.7
95
20:47
Julian Spickernell
PB
V55
M
Unattached
20:35
20:35
40.6
96
20:48
Jon Greenhalgh
V40
M
City of Salisbury A.R.C.
97
20:49
Jo Gilholm
PB
V40
W
Victory
20:49
20:49
11.4
98
20:56
Paul Carter
SB
V50
M
Havant
20:56
20:43
18.5
99
20:57
Lucy May
SEN
W
Stubbington Green
20:51
20:19
8.5
100
20:59
David Brawn
SEN
M
101
21:01
Adam O'Hara
V35
M
City of Portsmouth
19:58
16:45
5.5
102
21:04
Tamatha Ryan
V45
W
Romsey
20:34
20:34
13.9
103
21:06
Neil Tarbet
SEN
M
104
21:09
Gareth Travis
PB
SEN
M
Fareham
21:09
21:09
10.1
105
21:12
Sid DeLara
V55
M
Southampton/Vegan
20:15
18:41
14.0
106
21:16
Dale Western
V40
M
Havant
21:03
20:04
11.0
107
21:20
Anya Pigden
U13
W
City of Portsmouth
20:48
20:03
23.6
108
21:24
Catherine Metcalf
SB
SEN
W
Portsmouth JC
21:24
21:07
39.7
109
21:24
Peter Simpson
SEN
M
Stubbington Green
20:53
20:06
21.8
110
21:28
Stephen Gary Searle
PB
V45
M
Chichester
21:28
21:28
15.5
111
21:30
Paul Turner
V45
M
Fareham
21:18
20:01
7.5
112
21:32
Fay Bromilow
PB
V40
W
Lordshill
21:17
21:17
29.2
113
21:32
Andrew Dix
SEN
M
114
21:35
Kim Nelson
SB
V45
W
Chichester
21:35
20:20
14.1
115
21:40
Marcus Hunt
V40
M
116
21:47
Andy Naylor
V55
M
117
21:47
Paul Coverdale
V35
M
Stubbington Green
21:30
21:30
12.6
118
21:48
Alethea Adair-Stantiall
V35
W
Stubbington Green
20:54
20:54
28.7
119
21:54
Miles Goble
V40
M
120
21:54
Mike Maliphant
V55
M
Portsmouth JC
21:37
21:12
14.5
121
21:59
Anita Crawley
SB
V45
W
Denmead
21:59
21:49
16.8
122
22:03
Hayley Payne
PB
V40
W
Eastleigh RC
22:03
22:03
17.2
123
22:10
Glenn Penfold
PB
V40
M
Tone Zone
22:10
22:10
11.9
124
22:12
David Efford
SB
V55
M
City of Portsmouth
22:12
21:25
44.5
125
22:18
Debbie Taylor
PB
V45
W
Fareham
22:18
22:16
17.1
126
22:19
Michael Baker
SEN
M
Portsmouth Joggers
127
22:21
Christopher Clarke
SB
V60
M
Biggleswade
22:21
21:45
26.8
128
22:26
Phillip Western
SB
V65
M
Havant
22:26
18:09
24.8
129
22:30
Becky Tovey
SB
SEN
W
Romsey
22:30
18:34
6.6
130
22:34
Teresa Baverstock
SB
V40
W
Portsmouth JC
22:34
22:10
26.2
131
22:34
Phil Hoy
V50
M
Portsmouth JC
18:46
18:46
12.6
132
22:35
Hilary Misselbrook
SB
SEN
W
Stubbington Green
22:35
21:59
16.3
133
22:52
Tony Hooker
SEN
M
City of Portsmouth
22:20
22:08
17.8
134
22:55
Anthony Hancock
SB
V55
M
Tone Zone
22:27
20:15
11.8
135
23:02
Graham Witcher
SEN
M
136
23:05
Keith Gill
V45
M
137
23:20
David Lawther
PB
V35
M
Denmead
23:20
23:20
53.8
138
23:28
Frank Deng
SEN
M
139
23:31
Mike Taylor
V55
M
Denmead Striders
140
23:33
Alan Davidson
V65
M
Liss/Haslemere Border/Ranelagh
23:15
19:34
26.6
141
23:40
Joe Dyer
V45
M
Havant
23:17
23:17
39.0
142
23:45
Sean Williams
V40
M
143
23:50
Jesse Butler-Meadows
PB
SEN
M
Winchester/Unattached
23:50
23:50
17.3
144
23:52
Gary Mccawley
SB
V45
M
Denmead
23:52
22:43
15.2
145
23:54
Andy Martin
SB
V45
M
Clanfield
23:21
22:51
26.4
146
23:56
Tabitha Bartlett
PB
SEN
W
Denmead
23:56
23:56
47.6
147
24:02
Sarah Cessford
PB
V45
W
Fareham
23:38
23:38
17.7
148
24:19
Geoff Collins
PB
V50
M
Hedge End
23:57
23:57
25.0
149
24:20
Bethany Pope
U15
W
Havant
23:37
23:37
52.4
150
24:24
Lucy Moore
U13
W
City of Portsmouth
23:32
22:52
43.2
151
24:32
Victor Tewkesbury
PB
SEN
M
Unattached
23:03
23:03
40.7
152
24:35
Karen Brewster
PB
V45
W
Denmead
24:35
24:35
37.1
153
24:44
Ben Wade
U15
M
154
24:47
Calum Ford
SEN
M
155
24:48
Mike Donovan
PB
V35
M
Stubbington Green
24:48
24:48
20.5
156
24:49
Jenny Astall
PB
V40
W
Eastleigh RC
24:22
24:22
31.4
157
24:54
Bill Peters
SB
V55
M
Liss
23:05
22:52
52.7
158
25:15
Michael Rae
PB
V35
M
Fareham
25:15
24:56
45.5
159
25:16
Marie McDonald
PB
V40
W
Stubbington Green
23:01
23:01
21.7
160
25:18
Ben Cumimg
SEN
M
161
25:30
Nathan Ford
SEN
M
162
25:39
Gary Sprake
V35
M
City of Portsmouth
25:33
25:33
53.9
163
25:41
Sue Baker
V55
W
Chichester
25:27
24:26
21.9
164
25:52
Michael Stares
V65
M
Gosport
25:17
24:03
30.0
165
25:59
Martin Ward
V45
M
Fareham
25:45
25:04
34.4
166
26:26
Claire Hall
V60
W
167
26:30
Liz Butler-Meadows
SEN
W
168
26:34
Richard Cieslik
V55
M
169
26:37
David MacSwayne
PB
V50
M
Stubbington Green
26:36
26:36
31.1
170
26:51
Carl Jenkins
PB
V50
M
Eastleigh RC
25:29
25:29
43.8
171
26:57
Colin Uwins
SB
V55
M
Unattached
25:17
23:52
21.5
172
27:02
Jonathan Noble
V40
M
Havant A.C.
173
27:05
Jenny Winfield
PB
V50
W
Fareham
27:05
27:05
21.3
174
27:12
Carissa Taylor
SEN
W
175
27:15
Simon Hazel
V40
M
176
27:17
Liz Farquharson
SB
V60
W
Fareham
27:17
26:26
39.7
177
27:34
Avis Cowling
SB
V50
W
Fareham
27:34
27:32
32.4
178
27:34
Cathy Pittick
SB
V50
W
Fareham
27:34
25:33
23.8
179
27:42
Debbie Patching
SB
V50
W
Tone Zone/Top Zone
27:02
27:02
22.2
180
27:48
Sarah Wade
V45
W
Liss
27:19
26:00
33.8
181
27:55
John Randles
V50
M
Ryde
26:43
26:27
34.8
182
27:57
AN Other
183
28:17
Robert Spencer
V55
M
Stubbington Green
27:12
26:19
27.8
184
28:56
Julie Salt
V45
W
Stubbington Green
28:02
26:04
30.7
185
29:27
William Davies
SB
V80
M
Winchester/Welsh Masters
29:25
22:12
54.0
186
29:30
Jane Collins
V60
W
Portsmouth JC
27:07
26:54
26.0
187
29:33
Rebecca Noble
V40
W
Havant A.C.
188
30:04
Andrew Smith
PB
V55
M
Stubbington Green
30:04
30:04
35.9
189
30:08
Liz Macenri
SB
V50
W
Fareham
30:08
27:38
27.0
190
30:14
Chris Smith
V55
W
Fareham
30:02
29:38
28.5
191
30:17
Steve Williams
SEN
M
Denmead Striders
192
31:18
Angela Hardwick
V50
W
Fareham
31:07
31:07
39.1
193
31:50
Michelle Green
SEN
W
194
32:20
William Allcock
V75
M
Liss
30:55
26:19
54.0
195
33:36
Michelle Edmundson
V35
W
Fareham
33:27
32:00
37.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this