runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 299
External Results
Cardiff
2 Nov 13
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
3
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:22
Anthony Jackson
S25
M
Sittingbourne/St. Mary's Richmond/Stragglers
15:34
15:32
-0.5
2
16:24
Oliver M Williams
S25
M
Les Croupiers
15:58
15:21
-1.9
3
16:51
Edward Takata
S25
M
Cardiff
15:59
15:47
8.3
4
17:04
Stuart Crees
V35
M
Les Croupiers
16:25
16:12
4.1
5
17:07
Nathaniel Lane
V35
M
Cardiff
16:42
15:08
17.8
6
17:07
Jerome Edwards
V35
M
Les Croupiers
15:46
15:38
1.1
7
17:11
Matthew Williams
S20
M
Unattached
8
17:28
Hywel Dinnick
S20
M
Unattached
16:39
16:37
36.4
9
17:36
Mark Anthony Joyce
PB
V35
M
Unattached
17:36
17:31
5.3
10
17:38
Richard Jackson-Hookins
S30
M
Penarth & Dinas
17:35
15:33
4.9
11
17:40
Stan Karanasios
S30
M
Hyde Park Harriers
17:25
16:50
1.9
12
17:44
Marc Smerdon
S20
M
Exeter/Cardiff Met Uni
17:29
16:49
0.8
13
17:55
James Elgar
S25
M
Lliswerry
17:23
16:32
8.6
14
17:56
Sigmund Frigate
V35
M
Unattached
16:12
16:12
9.9
15
18:01
Tim Elvidge
S20
M
Unattached
16
18:08
Unknown Athlete
SEN
M
Unattached
17
18:09
Morris Attard
V35
M
Outdoor Fitness
17:38
17:38
25.9
18
18:14
Tim York
S30
M
Unattached
18:13
17:44
40.5
19
18:18
Matt Stott
S25
M
Unattached
20
18:31
Elio Lepore
V55
M
Les Croupiers
18:26
18:19
10.3
21
18:32
Unknown Athlete
SEN
M
Unattached
22
18:39
Alistair Wood
V45
M
San Domenico
18:11
18:04
36.8
23
18:47
Emma Wookey
S20
W
Lliswerry
17:47
17:33
5.1
24
18:48
Unknown Athlete
SEN
M
Unattached
25
18:53
Joshua Austin Sparks
U20
M
Unattached
26
18:56
Brian Dias
S25
M
Les Croupiers
18:01
17:34
7.9
27
19:08
David Crowther
SEN
M
University of Utah
18:19
18:19
10.8
28
19:12
Lee Mcmeeking
V35
M
Unattached
18:55
18:07
19.1
29
19:13
Phil Read
V35
M
Unattached
18:54
18:54
38.0
30
19:14
Nick Lewis
S25
M
White Rock
18:58
17:48
4.1
31
19:15
James Bruce
V40
M
Les Croupiers
19:02
18:22
5.2
32
19:17
Ceri Davies
V35
M
San Domenico
18:29
18:08
9.1
33
19:21
Johnny Lam
V40
M
San Domenico
18:16
17:43
7.4
34
19:22
Dave Stanton
SEN
M
Unattached
19:11
17:17
9.1
35
19:23
Joanne Donnelly
PB
V35
W
Trentham
19:23
19:23
8.1
36
19:33
Michael Harris
V35
M
Caerleon
18:34
17:41
17.6
37
19:34
Brian Hosty
V35
M
Unattached
19:05
18:07
5.2
38
19:35
Unknown Athlete
SEN
M
Unattached
39
19:38
Jeffrey Cox
V50
M
San Domenico
18:32
17:54
6.0
40
19:40
Mark Horsford
S20
M
Unattached
41
19:41
Lauren Roe
S20
W
Cardiff Uni
18:49
18:39
9.4
42
19:43
Jon Holland
PB
S30
M
Brackla Harriers
19:43
18:57
9.0
43
19:44
Mike Ridd
SEN
M
Unattached
19:29
18:02
18.2
44
19:45
Andrew Stuart Davidson
S30
M
Les Croupiers
18:56
18:54
40.4
45
19:45
Howard Owen
S30
M
Les Croupiers
19:19
18:43
9.0
46
19:46
Rhys Rowlands
U15
M
Dacorum
18:37
16:57
0.5
47
19:47
Alun Wyn Evans
V45
M
Rhondda Valley
18:21
18:18
8.7
48
19:49
Paul Bevan
V50
M
Cardiff/Welsh Masters
18:54
18:40
10.8
49
19:54
Mick McGeoch
V55
M
Les Croupiers/Barry & Vale
19:24
17:47
10.5
50
20:05
Daniel Thrift
S20
M
Caerphilly RC
19:43
17:45
1.1
51
20:13
Daniel Luffman
V40
M
Les Croupiers
19:45
18:27
5.1
52
20:13
Tom Russell
SB
SEN
M
Mynydd Du
20:08
19:14
19.5
53
20:14
David Lloyd Gurden
SB
SEN
M
Unattached
20:04
19:55
15.6
54
20:16
Dominic Shields
V45
M
San Domenico
19:46
19:33
19.5
55
20:17
Michael Tong
V40
M
Unattached
20:14
20:12
22.5
56
20:23
Benjamin Rees
PB
S25
M
White Rock/Unattached
20:00
19:45
9.8
57
20:24
Paul Morris
V50
M
Les Croupiers
19:27
19:03
14.0
58
20:27
Kevin Plank
V40
M
Unattached
19:36
18:44
4.9
59
20:28
Sam Downes
PB
S20
M
Unattached
19:54
18:15
6.9
60
20:29
Libby Crees
V45
W
Les Croupiers
19:56
18:53
13.0
61
20:30
Mick Tabor
V60
M
Les Croupiers
18:48
18:00
11.4
62
20:33
Gareth E Griffiths
V40
M
Unattached
19:26
19:11
12.9
63
20:34
Elis Jones
PB
U18
M
Cardiff
20:34
20:34
46.8
64
20:35
Bradley Stubbs
S20
M
Unattached
65
20:36
Brendan Jones
V40
M
Les Croupiers
19:18
19:06
19.7
66
20:41
Christopher Kinsey
S20
M
Unattached
67
20:42
Gareth Morris
V35
M
Unattached
68
20:43
Matthew Ryan
V35
M
Unattached
19:10
17:50
7.8
69
20:47
Alun Rees
SB
V35
M
Neath
20:47
18:02
20.6
70
20:51
Nick Masefield
S25
M
BRAT
19:43
19:43
19.6
71
20:58
Unknown Athlete
SEN
M
Unattached
72
20:59
Emily Lagomarsino
S20
W
Dudley & Stourbridge/Cardiff Uni
19:56
18:02
9.0
73
20:59
Daisy Kotlyar
PB
S30
W
Hyde Park Harriers
20:59
20:59
17.6
74
21:06
Ross Mcmeeking
S30
M
Unattached
19:18
18:09
18.2
75
21:08
Allan Stephen Jones
V55
M
Brackla Harriers
20:31
20:13
38.0
76
21:09
Seth Davies
S20
M
San Domenico
20:39
18:20
4.1
77
21:11
Antony Solomons
PB
S30
M
Unattached
20:34
20:34
22.6
78
21:16
Stephen O'Donnell
S25
M
Les Croupiers
20:15
20:15
46.1
79
21:17
Michael Elliston
V40
M
Les Croupiers
20:45
20:45
20.3
80
21:18
Robert Lovegrove
U20
M
Unattached
19:13
16:49
0.3
81
21:21
David Llewellyn
V35
M
Unattached
20:38
20:27
30.0
82
21:22
Stephen Griffiths
S25
M
Unattached
83
21:23
Mark Davies
V45
M
Southport Waterloo
20:28
20:28
22.5
84
21:25
Martin Blake
S25
M
Unattached
85
21:25
Gareth Redding
V50
M
Brackla Harriers
20:44
20:39
12.5
86
21:26
Daniel O'keefe
S25
M
Unattached
20:31
18:39
4.1
87
21:27
Paul Ellis
V45
M
Unattached
88
21:29
Robert Powell
V45
M
Unattached
89
21:30
Alex Fullerton
PB
S25
M
Unattached
21:23
21:13
17.1
90
21:31
Simon Cartlidge
V40
M
San Domenico
20:30
19:42
9.7
91
21:32
Christopher Rothwell
PB
V40
M
Pontypridd (Roadents)
20:52
20:35
18.8
92
21:34
Isaac Herring
U20
M
Unattached
93
21:36
Huw Slade
PB
V35
M
Pegasus RC
21:36
21:36
49.9
94
21:37
Justin Hillier
V35
M
Unattached
95
21:39
David Green
V40
M
Pegasus RC
20:11
20:11
45.7
96
21:41
Tom Morfey
U20
M
Unattached
97
21:43
Phillip Mears
V40
M
Unattached
21:03
20:01
11.4
98
21:46
Simon Hazel
V40
M
Les Croupiers
19:55
19:19
15.0
99
21:48
Neil Shewan
V35
M
Unattached
100
21:49
Mark Davies
S30
M
Unattached
101
21:50
Martin Mellor
V55
M
Rhondda Valley
20:32
20:32
44.3
102
21:51
Hywel Loveluck
V45
M
Unattached
103
21:55
George Eustice
S25
M
Unattached
104
21:58
AN Other
105
21:58
Matthew Greenaway
S25
M
Unattached
106
22:01
Phil Cross
S30
M
Unattached
20:50
17:54
3.3
107
22:02
Nick Dallimore
SB
V55
M
Les Croupiers
22:02
20:41
27.3
108
22:03
Roy Silver
V55
M
Les Croupiers
21:16
20:09
31.7
109
22:03
Alan Stone
V45
M
Cardiff Harlequins
20:18
19:54
13.3
110
22:04
Ryan Price
S25
M
Unattached
21:58
21:51
27.9
111
22:05
Richie Sewell
V55
M
Les Croupiers
21:40
19:56
14.2
112
22:06
Janet Richards
V45
W
Lliswerry
21:44
21:44
18.7
113
22:07
Richard Mordey
V45
M
San Domenico
20:29
20:06
16.7
114
22:08
Jeremy Edwards
V50
M
Unattached
21:31
20:41
14.4
115
22:10
John Lee
U20
M
Unattached
116
22:10
Jamie Clode
PB
S30
M
Bridgend
21:14
18:45
21.6
117
22:12
Lucy Greedy
S30
W
Unattached
118
22:12
Bill Snowdon
V55
M
Unattached
21:59
21:59
16.0
119
22:13
Donovan Williams-Hale
U15
M
Bridgend
20:35
16:59
17.6
120
22:18
Richard Pugsley
SB
V35
M
Unattached
22:00
20:32
18.3
121
22:22
Alan Gillard
V50
M
Cardiff Harlequins
20:59
20:59
23.2
122
22:23
Samuel Williams
S20
M
Unattached
123
22:28
Gray Hill
S25
M
Unattached
124
22:29
Andrew John Frayling
V35
M
Penarth & Dinas
19:24
19:06
30.7
125
22:30
Richard Skyrme
V35
M
CDF Runners
21:24
20:52
21.3
126
22:32
Jon Walsh
V55
M
Unattached
22:10
21:35
31.2
127
22:34
Stephen Wood
V35
M
Pegasus RC
21:39
20:56
20.3
128
22:37
Mitchell Gadd
S25
M
Unattached
129
22:38
Peter Turnbull
V45
M
Les Croupiers
20:43
18:48
10.6
130
22:39
Stephen Robert Quin
V40
M
Les Croupiers
21:23
20:43
14.6
131
22:40
Henry Jones
S30
M
Unattached
132
22:41
Neil Slatter
V45
M
Unattached
133
22:41
Philip McKechnie
S25
M
Unattached
134
22:42
Thomas Stephens
S30
M
Unattached
135
22:43
Ian Bezodis
SEN
M
Unattached
21:17
21:17
19.8
136
22:44
Katy Longworth
SEN
W
Unattached
21:32
21:25
29.3
137
22:45
Tim M Lewis
S25
M
Les Croupiers
18:13
17:29
15.1
138
22:47
Tony Travers
V55
M
Unattached
139
22:48
Christopher Chamberlain
SEN
M
Unattached
20:35
19:50
13.4
140
22:50
Courtney Taylor
V55
M
San Domenico
21:17
21:17
27.1
141
22:56
Peter Stunell
V35
M
Unattached
19:35
19:33
16.6
142
22:58
James Brown
S30
M
Unattached
143
22:59
Daniel Long
S20
M
Unattached
144
23:02
David Herring
V50
M
Unattached
145
23:03
Amy Sears
S25
W
Unattached
146
23:03
David Evans
V40
M
Unattached
22:09
22:09
54.0
147
23:04
Paul Thomas Evans
S30
M
Unattached
20:02
20:02
52.8
148
23:05
Unknown Athlete
SEN
M
Unattached
149
23:05
Maria Ann Campden
V35
W
Unattached
21:57
21:34
23.8
150
23:12
Rhys Gibbon
S30
M
Unattached
151
23:14
Geoff Jones
V45
M
Unattached
21:52
21:15
22.9
152
23:15
Alan Tower
V45
M
Reading RR
21:28
20:42
13.6
153
23:16
Eirwyn Rees
SB
V50
M
San Domenico
22:11
19:04
36.2
154
23:17
Unknown Athlete
SEN
M
Unattached
155
23:17
Hannah Withers
V40
W
San Domenico
22:42
22:19
19.7
156
23:19
Wayne Miles
V45
M
Unattached
157
23:20
Tim Cook
V50
M
Unattached
22:22
21:43
53.1
158
23:26
Chris Kirwan
SEN
M
Unattached
21:23
19:36
16.6
159
23:26
Alice Mayo
U20
W
Unattached
160
23:27
Paul Chapman
V40
M
Les Croupiers
22:06
20:52
10.1
161
23:28
James Smith
S30
M
Unattached
162
23:30
Korosh Shirazi
S30
M
Unattached
163
23:31
Pete Morfey
V55
M
Cardiff Harlequins
22:14
22:14
25.6
164
23:32
Neil Jones
SEN
M
Unattached
22:22
21:19
38.7
165
23:33
Michael O'Hanlon
U15
M
Unattached
166
23:34
Mark O'Hanlon
V45
M
Unattached
167
23:39
Unknown Athlete
SEN
M
Unattached
168
23:39
Barry Smith
V35
M
Unattached
169
23:41
Owen Hagger
PB
SEN
M
Unattached
23:05
20:39
28.8
170
23:43
John Pryer
V45
M
White Rock
22:19
21:31
24.6
171
23:45
Unknown Athlete
SEN
M
Unattached
172
23:47
Mike Yeo
V40
M
Unattached
173
23:51
Arthur Peterson
U15
M
Unattached
174
23:52
Bryony Weavers
U20
W
Unattached
175
23:53
David C G Miller
V55
M
Les Croupiers
23:01
20:58
23.8
176
23:54
Andy Dawson
S30
M
Unattached
177
23:55
Nigel Oswell
V60
M
Unattached
178
23:56
John Seaward
S25
M
San Domenico
20:45
19:00
5.6
179
23:57
Simon Graham
V40
M
Unattached
180
24:00
Andrew Sweeney
S30
M
Unattached
181
24:01
Luca Martinelli
S20
M
Unattached
182
24:01
Peter Spinner
SB
SEN
M
Unattached
22:05
21:36
27.5
183
24:03
Mark Thorrington
V35
M
Unattached
184
24:05
Brad Huish
U20
M
Unattached
185
24:06
Jonathan Rifflart
S30
M
Unattached
186
24:07
Steve Tucker
V45
M
Unattached
187
24:08
Andrew Thomason
V35
M
Unattached
188
24:09
Jeremy Olds
V45
M
Unattached
189
24:09
Matthew Turnbull
U18
M
Cardiff
21:10
21:10
31.7
190
24:10
Cem Kosaner
S30
M
Unattached
191
24:11
Matthew Crole-Rees
S30
M
Les Croupiers
19:42
18:47
9.5
192
24:12
Nadine Cannon
S30
W
Unattached
193
24:13
Tomos Williams
S20
M
Unattached
194
24:14
Paul Warman
V40
M
Unattached
195
24:15
Lindsey Clarke
PB
S25
W
Penarth & Dinas
23:37
23:30
21.1
196
24:17
Charlotte Thomas
S30
W
Unattached
197
24:18
Raymond J Lewis
V55
M
Outdoor Fitness
23:16
22:30
28.4
198
24:20
Nick Butler
V35
M
Caerphilly RC
23:33
20:52
9.4
199
24:20
Dan Peterson
V45
M
Unattached
200
24:23
Kate Russell
V35
W
Unattached
201
24:24
James Dean
V45
M
Les Croupiers
23:35
23:35
54.0
202
24:27
Lewys Jacob Rhys Griffiths
U11
M
Aberdare Valley
22:13
21:33
30.7
203
24:30
Lawrence Davies
V35
M
Unattached
22:16
22:16
52.0
204
24:32
Unknown Athlete
SEN
M
Unattached
205
24:34
Colin Crooks
V55
M
Pegasus RC
23:17
23:17
20.5
206
24:35
Liz Wilding
V50
W
Unattached
207
24:36
Jonathan Evans
S30
M
Unattached
208
24:37
Gerard Harris
S30
M
Unattached
209
24:39
Ben Westgate
S30
M
Unattached
210
24:41
Carol Jones-Mathias
V45
W
Unattached
211
24:42
Paul Dominic Jones
V35
M
Unattached
23:06
22:35
14.2
212
24:43
Simon Readman
V40
M
Unattached
22:53
21:53
46.1
213
24:43
Natalie Taylor
S20
W
Unattached
214
24:44
Tom James
S30
M
Unattached
215
24:45
Rhys Davies
U11
M
Southport Waterloo
24:14
21:21
21.2
216
24:46
Charles Needham
S25
M
Unattached
217
24:47
Edward Timson
V50
M
Unattached
24:10
23:21
25.5
218
24:50
Ceri Frayne
S25
W
Unattached
219
24:53
Unknown Athlete
SEN
M
Unattached
220
24:55
Stephen Pearse
V55
M
Unattached
221
24:56
Caroline Dallimore
V55
W
Les Croupiers
24:01
22:46
30.2
222
24:57
Angharad Pocock
V35
W
Outdoor Fitness
24:40
23:50
20.9
223
24:57
Sara Williams
V35
W
Outdoor Fitness/Caerphilly RC/Unattached
23:53
21:42
10.6
224
24:58
Louise Bland
S30
W
Unattached
225
25:00
Joannes Davies
SEN
W
Unattached
23:15
21:31
15.7
226
25:00
Neil Edward Davies
V55
M
Unattached
20:13
19:58
11.1
227
25:01
Kev Welsh
V40
M
Unattached
228
25:14
James Farrant
S30
M
Unattached
229
25:15
Philippa Anne Jayne Christley
S20
W
Unattached
230
25:15
Frank Williams
V60
M
Les Croupiers
24:54
21:13
22.9
231
25:17
Unknown Athlete
SEN
M
Unattached
232
25:18
Neil Davies
S30
M
Unattached
233
25:19
Luke Mcroy-jones
U18
M
Caerphilly RC
24:35
24:02
42.6
234
25:19
Richard Street
V55
M
Pegasus RC
24:18
24:12
18.8
235
25:19
Shuffs Shuffs
V45
M
Unattached
22:52
22:52
20.9
236
25:20
Caerwyn Phillips
U15
M
Cardiff
24:08
19:58
26.7
237
25:21
Michelle Amblin
V35
W
Les Croupiers
24:10
22:58
15.4
238
25:22
Unknown Athlete
SEN
M
Unattached
239
25:23
Reggie Chamberlain-king
S20
M
Unattached
23:25
23:05
37.7
240
25:26
Michelle Johnson
S25
W
Islwyn RC
241
25:27
Mark Keats
S30
M
Pegasus RC
23:23
22:57
19.6
242
25:28
Lucy Morgan
V35
W
Unattached
243
25:33
Edward Williams
S20
M
Unattached
244
25:34
Toby Fitzgerald Bradshaw
V35
M
Unattached
23:04
23:04
39.1
245
25:35
Paul Graham
S20
M
Pontypridd (Roadents)
21:51
14:50
-3.8
246
25:35
Emily Chirighin
PB
U11
W
Cardiff
25:35
21:23
27.5
247
25:37
Robin Fitzhugh
S25
M
Unattached
248
25:38
Luke Heslop
V35
M
Unattached
23:46
23:13
23.0
249
25:39
Maria Menzies
S30
W
Unattached
250
25:40
Becky Mudie
V35
W
Unattached
Page: 1
2
3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this