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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:26	Carl Hill		S20	M	Cardiff	16:00	16:00	17.8
	2	16:46	Edward Donovan		S30	M	Les Croupiers	15:57	15:57	0.7
	3	17:23	Unknown Athlete		SEN	M	Unattached
	4	17:39	Anthony Williams		V50	M	Aberdare Valley	17:31	17:31	26.5
	5	17:48	Alex Price		U18	M	Rhondda	17:24	16:13	-0.9
	6	17:53	Desmond Devlin		SEN	M	Taff Ely Triathlon Club	17:50	17:17	11.6
	7	17:58	Leigh Jones		S30	M	Unattached
	8	18:18	Ceri Tapper		V40	M	Unattached	18:14	17:53	7.8
	9	18:23	Unknown Athlete		SEN	M	Unattached
	10	19:00	James Lewis		U20	M	Unattached
	11	19:11	Jonathan Grimes		S25	M	Heaton/Southampton Uni	18:42	17:51	18.2
	12	19:17	Jac Smith		U15	M	Aberdare Valley	17:58	15:54	-1.9
	13	19:23	Sean Price		V50	M	Rhondda/Welsh Masters	18:27	18:18	6.5
	14	19:46	Huw Woodland		V45	M	Unattached
	15	19:50	Barri Edwards		V40	M	Caerphilly RC	19:32	19:32	14.0
	16	19:57	Neil Jones		V35	M	Ogmore Phoenix/Unattached	19:21	16:55	1.1
	17	20:11	Unknown Athlete		SEN	M	Unattached
	18	20:14	Claire Prosser		S20	W	Unattached
	19	20:27	Jonathan Slade		S25	M	Unattached
	20	20:44	Terry Hopkins		V35	M	Unattached
	21	20:47	Ian Grant Harrhy	PB	V55	M	Lliswerry	20:47	20:47	11.6
	22	20:58	Clara Evans		U20	W	Hereford/Pontypridd (Roadents)	19:56	16:04	-1.4
	23	20:59	Mike Smith		V40	M	Unattached
	24	21:04	Rhys Williams		S20	M	Aberdare Valley	19:48	19:00	34.2
	25	21:07	Lorraine Langdon	PB	V35	W	Outdoor Fitness	21:07	21:07	45.5
	26	21:09	Hefin Gruffydd		V50	M	Pontypridd (Roadents)	20:14	20:14	12.1
	27	21:11	Keenan Napper	PB	U15	M	Rhondda	21:09	18:27	24.9
	28	21:11	Unknown Athlete		SEN	M	Unattached
	29	21:13	Gareth Medd		S20	M	Unattached
	30	21:15	Lee Gwyn		S30	M	Unattached	19:39	18:25	4.8
	31	21:33	Stephen Hanks		S30	M	Pontypridd (Roadents)	20:23	19:50	29.9
	32	21:43	Richard MacKin		V35	M	Unattached
	33	21:56	Max Hendy		U18	M	Rhondda	21:36	21:36	47.0
	34	21:57	Andrew George Davies		V50	M	Pontypridd (Roadents)	21:18	19:14	13.0
	35	22:01	Dafydd Carter		U20	M	Unattached
	36	22:11	Leighton Gwyn		V50	M	Unattached	21:36	21:02	11.4
	37	22:15	Adrian Corbett	SB	V50	M	Outdoor Fitness	20:52	20:03	10.1
	38	22:18	Warren Tilke	SB	V40	M	Pontypridd (Roadents)	22:18	20:46	49.2
	39	22:19	Ruth Barrett		S25	W	San Domenico	19:09	19:09	21.3
	40	22:32	Emma Feehan	PB	S30	W	Unattached	22:32	21:40	31.2
	41	22:40	Claire Maksimovic		S25	W	Pontypridd (Roadents)	20:16	20:16	11.9
	42	22:47	Martin Mellor		V50	M	Rhondda Valley	20:32	20:32	35.8
	43	22:52	Lisa Phipps		V40	W	Unattached
	44	22:53	Ceri Morris	PB	S30	M	Aberdare Valley	22:01	22:01	30.8
	45	22:56	John Pryer	PB	V45	M	White Rock	22:19	21:31	19.4
	46	23:02	Oli Roberts		S25	M	Unattached
	47	23:15	James Lynch	PB	V35	M	Islwyn	22:19	19:49	6.9
	48	23:16	Daniel Pickering		U20	M	Unattached
	49	23:18	Stephen Cale		V50	M	Unattached	22:46	19:29	15.8
	50	23:29	Piero Milanese		V50	M	Unattached
	51	23:34	Alan Porter		V45	M	Unattached
	52	23:36	Dean Phipps		V45	M	Unattached
	53	23:40	Unknown Athlete		SEN	M	Unattached
	54	23:55	Chris Garrett		S25	M	Pontypridd Roadents AC
	55	24:02	Barrie Cradle		V35	M	Unattached
	56	24:08	Steve Gummer		V40	M	Unattached
	57	24:16	Rachel Morgan		S20	W	Unattached
	58	24:19	Richard Owen Davies		V40	M	Unattached
	59	24:22	Elaine Rees		V45	W	Outdoor Fitness	23:57	23:09	13.6
	60	24:29	Mark Tambini		S30	M	Unattached
	61	24:32	Angharad Price		S20	W	Aberdare Valley	22:17	21:19	11.7
	62	24:35	Scott Howells		S25	M	Unattached
	63	24:40	Debbie Otley	PB	V50	W	Pontypridd (Roadents)	24:40	24:40	42.7
	64	24:49	Paul Shepperd		V50	M	Unattached
	65	24:50	Louise Ward		S30	W	Unattached
	66	24:55	Nicola Williams		V40	W	Unattached
	67	24:56	Geoff Jones		V45	M	Pontypridd (Roadents)	22:35	21:16	21.0
	68	25:00	Ceri White		V35	M	Unattached
	69	25:28	Kevin Jones		V45	M	Unattached
	70	25:30	Tracy Evans	SB	V40	W	Rhondda Valley	25:30	24:09	47.7
	71	25:34	Evie Thomas		S20	W	Unattached
	72	25:34	Aaron Freeman	PB	V40	M	Outdoor Fitness	25:04	24:11	21.5
	73	25:48	Marc Sturgess		V35	M	Unattached
	74	26:00	Jeff Mark		V40	M	Unattached	25:22	24:22	24.1
	75	26:39	Bethan Ford		S30	W	Pontypridd (Roadents)	26:14	22:16	16.3
	76	26:46	Jack Addicott		S25	M	Unattached
	77	26:47	Taine Hendy	PB	U15	M	Rhondda	26:47	26:47	54.0
	78	27:06	Iestyn Henson	PB	V45	M	Pontypridd (Roadents)	24:07	19:59	9.3
	79	27:15	Kevin Mears		V40	M	Unattached
	80	27:29	Andrew Williams		V35	M	Unattached
	81	27:39	Shaun Cotter		V45	M	Unattached
	82	27:42	Kaycee Napper		U15	W	Unattached
	83	27:52	Natalie Thomas		S30	W	Unattached
	84	27:57	Craig Napper		V35	M	Rhondda	24:23	24:23	47.7
	85	28:08	Angela Lewis		V35	W	Pontypridd (Roadents)	27:32	24:53	19.7
	86	28:15	Rachel Cook		S30	W	Unattached
	87	28:18	Ciaran Evans		U15	M	Unattached
	88	28:19	Chris Saunders		V35	M	Unattached	26:18	25:07	26.2
	89	28:19	Leeann Saunders		V35	W	Unattached
	90	28:26	Ian Evans		V50	M	Unattached
	91	28:36	Carl Childs		V35	M	Unattached
	92	28:54	Darren Warner		V45	M	Unattached
	93	28:55	Unknown Athlete		SEN	M	Unattached
	94	29:02	Alwyn Evans		V55	M	Unattached
	95	29:03	Brandon Williams		V45	M	Unattached
	96	29:14	Leanne Barrett		V35	W	Unattached
	97	29:21	Wayne Fenton		S30	M	Unattached
	98	29:26	Miles Thomas		V35	M	Unattached
	99	29:29	Katie James		V35	W	Unattached
	100	29:30	Jon James		V40	M	Pontypridd (Roadents)	24:15	24:15	42.2
	101	29:31	Unknown Athlete		SEN	M	Unattached
	102	29:32	Emma Smith		V40	W	Unattached
	103	29:35	Unknown Athlete		SEN	M	Unattached
	104	29:46	Alice Milanese		S25	W	Unattached
	105	29:49	Janet Williams		V45	W	Outdoor Fitness	29:24	28:43	49.9
	106	29:54	Neil Vodden		S25	M	Unattached
	107	29:59	Richard Lewis		V45	M	Unattached
	108	30:10	Joseph Robins		U15	M	Unattached
	109	30:11	Emma Donnelly		S30	W	Unattached
	110	30:15	Anthony Lawrence	PB	V45	M	Pontypridd (Roadents)	26:43	26:33	43.6
	111	30:40	Ross Thomas		V55	M	Unattached
	112	30:43	Howard Hughes		V45	M	Unattached
	113	30:47	Jenna Gaughan		S25	W	Unattached
	114	30:56	Mark Ashman		V50	M	Unattached
	115	31:33	Paula Williams		V45	W	Unattached
	116	31:38	Lynne Porter		V45	W	Unattached
	117	31:49	Victoria Tarr		V35	W	Unattached
	118	31:49	Jacqueline Evans		V45	W	Unattached
	119	31:53	Unknown Athlete		SEN	M	Unattached
	120	31:53	Unknown Athlete		SEN	M	Unattached
	121	31:56	Claire Fenton		S25	W	Unattached
	122	31:57	Lisa Burnell		V45	W	Rhondda Valley	28:53	28:53	45.6
	123	31:57	Anita Richards		V45	W	RVC running club
	124	32:13	Laura Kumar		S25	W	Unattached
	125	32:15	Julia Patrick		V40	W	Rhondda Valley	28:53	27:37	30.1
	126	32:25	Rebecca Sullivan		V45	W	Unattached
	127	32:29	Evan Davis		U15	M	Unattached
	128	32:39	Lisa Pickering		V45	W	Unattached
	129	33:18	Sheryn White		V40	W	Unattached
	130	33:24	Katie Williams		S30	W	Unattached
	131	33:24	Robert Davis		V40	M	Unattached
	132	33:43	Oliver Lloyd Thomas		U15	M	Unattached
	133	33:51	Christine Lawrence		V45	W	Unattached
	134	34:08	Unknown Athlete		SEN	M	Unattached
	135	34:13	Juanita Watts		V35	W	Unattached
	136	34:15	Catrin Carter		U15	W	Unattached
	137	34:47	Helen Penny	SB	SEN	W	Unattached	32:23	29:29	48.3
	138	35:15	Kindre Morgan		V40	W	Unattached
	139	35:19	Claire Lloyd Thomas		V40	W	Unattached
	140	36:24	Cameron Hopkins		U15	M	Unattached
	141	36:57	Katy Bridges		S20	W	Aberdare Valley AAC
	142	37:02	Claire Pugh		V40	W	Outdoor Fitness	35:32	33:08	34.4
	143	37:05	Gemma Vincent		S30	W	Outdoor Fitness	34:34	31:01	53.6
	144	37:45	Heledd Fychan		S30	W	Unattached
	145	38:32	Bonnie Turnbull		S20	W	Unattached
	146	40:10	Kirsten Gable		V35	W	Unattached
	147	40:11	Clair Houston	PB	V35	W	Pontypridd (Roadents)	40:11	37:46	39.8
	148	42:29	Dianne Davies		V60	W	Pontypridd (Roadents)	42:14	40:48	44.1
	149	42:57	Carol Van Den Berg		V35	W	Unattached
	150	42:58	Andrew Hall		S30	M	Rhondda Valley	20:39	20:39	47.7