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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:12	29:12	Jonathan Mellor	SB	SEN	M	Liverpool H/Liverpool John Moores Uni	29:12	28:30	-6.3
	2	29:36	29:36	Callum Hawkins		U23	M	Kilbarchan/West of Scotland Uni	29:24	28:02	-4.9
	3	29:48	29:48	Daniel Studley	PB	U23	M	Bristol & West/Oxford Brookes Uni	29:48	29:16	-3.1
	4	29:55	29:54	Rowan Axe	PB	U23	M	Cardiff/St. Mary's Uni	29:54	29:54	6.1
	5	29:57	29:57	Sean Connolly	SB	SEN	M	Stockport/Tallaght/Ireland	29:57	29:19	44.6
	6	30:00	29:59	Andrew Douglas	SB	SEN	M	Inverclyde/North Highland Harriers	29:59	29:46	-3.3
	7	30:02	30:02	Andrew Ward		V40	M	Clowne	29:57	29:57	29.9
	8	30:02	30:00	Peter Huck	PB	SEN	M	Barrow & Furness/Sheffield Hallam Uni	30:00	29:55	1.8
	9	30:13	30:12	Charlie MacLean	PB	U23	M	Bristol & West	30:12	30:12	40.3
	10	30:16	30:15	Neil Renault	SB	SEN	M	Edinburgh AC	30:15	30:04	-1.8
	11	30:21	30:21	Nick McCormick		SEN	M	Morpeth	29:16	29:04	2.3
	12	30:22	30:21	Joshua Bull		U23	M	Derby/Nottingham Uni	30:15	30:15	22.3
	13	30:22	30:21	Ben Fish	SB	SEN	M	Blackburn	30:21	29:38	-2.9
	14	30:23	30:22	James Douglas	PB	SEN	M	Border/Loughborough Students	30:22	30:22	-3.2
	15	30:30	30:30	James Tartt	SB	SEN	M	Southport Waterloo	30:30	30:18	9.7
	16	30:35	30:35	Derek Hawkins		SEN	M	Kilbarchan	29:45	29:24	-3.7
	17	30:38	30:37	Tesfaye Debele		U20	M	City of Sheffield/Ethiopia	30:09	29:55	32.6
	18	30:41	30:41	Gordon Benson		U20	M	Leeds City/Leeds Uni	30:25	30:25	2.9
	19	30:56	30:56	Nick Swinburn		SEN	M	Morpeth/Northumberland Fell Runners	30:26	29:55	9.9
	20	31:04	31:04	Tom Cornthwaite	SB	SEN	M	Northumberland Fell Runners/Blackburn/Salford H	31:04	29:59	-3.9
	21	31:19	31:19	Andrew Davies		SEN	M	Maldwyn	31:15	29:39	-2.7
	22	31:25	31:24	Jaimie Roden		U23	M	Sale Harriers Manchester/Sheffield Uni	31:24	30:33	18.5
	23	31:31	31:30	Ben Riddell		SEN	M	Salford H	31:00	30:58	-1.7
	24	31:37	31:36	Alistair Smith		SEN	M	Coventry	31:09	31:09	3.7
	25	31:40	31:38	Gary Priestley		SEN	M	Salford H/Edge Hill Uni/Blackburn	31:20	30:27	-0.8
	26	31:41	31:40	Luke Betts	PB	U20	M	Sale Harriers Manchester/Salford Uni	31:40	31:01	-3.1
	27	31:43	31:42	Chris Perry		SEN	M	Vale Royal	31:42	29:46	-4.4
	28	31:47	31:45	Richard Brown		SEN	M	Lincoln Wellington	30:58	30:58	30.7
	29	31:55	31:53	James Bailey		SEN	M	Sale Harriers Manchester/Loughborough Students	31:53	30:52	7.6
	30	31:56	31:55	Mike Burrett		V35	M	Leeds City	31:47	30:53	-1.1
	31	31:58	31:56	Richard Burney		V35	M	Liverpool H	31:56	31:25	6.4
	32	32:00	31:59	David Rigby		SEN	M	Preston/Loughborough Students	31:43	30:50	0.4
	33	32:05	32:04	Rob Hope		V35	M	Pudsey & Bramley	32:04	31:22	5.8
	34	32:12	32:11	Thomas Charles	SB	SEN	M	Trafford	32:11	30:41	-5.5
	35	32:14	32:13	Joe Townsend		SEN	M	Leeds City/Birmingham Uni	31:18	31:18	3.1
	36	32:15	32:14	Nick Hooker	SB	SEN	M	Leeds City/Leeds Beckett Uni	32:14	31:15	-0.5
	37	32:17	32:16	Matt Whitfield		V35	M	Notts/Royal Air Force	32:16	29:57	-0.8
	38	32:18	32:17	Mark Pollard	SB	SEN	M	Belgrave/Inverclyde	32:17	30:47	12.4
	39	32:20	32:18	Josh Tighe	SB	SEN	M	Salford H/Northumberland Fell Runners/Blackburn/Northumberla	32:18	31:24	0.8
	40	32:24	32:23	Matthew John		SEN	M	Otley	31:48	31:48	5.4
	41	32:25	32:22	Jamie Ashton		SEN	M	Aldershot, Farnham & District/Southampton Uni	32:04	31:29	15.8
	42	32:27	32:27	Andy Burn		SEN	M	Jarrow & Hebburn	31:56	31:51	4.9
	43	32:29	32:25	Jordan Donnelly	PB	SEN	M	Woodford Green Essex Ladies	32:25	31:46	-2.6
	44	32:36	32:35	Dave Norman		V35	M	Altrincham	31:18	29:49	-1.4
	45	32:42	32:40	David Turnbull		SEN	M	Holmfirth	32:18	31:40	32.5
	46	32:45	32:43	Kris Lecher		SEN	M	City of Hull/Hull Uni	32:43	30:16	4.4
	47	32:45	32:42	Joe Johnston		U23	M	Rossendale	32:19	31:45	1.7
	48	32:46	32:44	Robert Affleck		V40	M	Preston	32:27	31:47	8.6
	49	32:50	32:47	Matt Lockyer	PB	SEN	M	Newcastle (Staffs)/Pudsey & Bramley	32:47	32:07	-0.4
	50	32:51	32:49	Nathan Riding	PB	SEN	M	Newham & Essex Beagles/Ribble Valley AC (Defunct)	32:49	32:49	7.2
	51	32:52	32:50	Tom Cunningham		SEN	M	Corstorphine/Edinburgh Uni Hare & Hounds	32:50	31:51	1.6
	52	32:56	32:54	Matthew Lalor		SEN	M	Blackburn	32:33	31:24	5.0
	53	33:03	33:01	Tom Madden		SEN	M	Coventry/Coventry Uni/Wirral	32:51	32:51	40.0
	54	33:05	33:04	Fergus Meade		SEN	M	Leeds City/Ireland	33:04	31:50	28.5
	55	33:26	33:25	Karl Billington		U23	M	Blackburn/St. Mary's Uni/Aldershot, Farnham & District	32:15	30:34	9.8
	56	33:28	33:26	Harvey Speed		SEN	M	Coventry	31:32	31:32	1.9
	57	33:39	33:34	Georgia Taylor-Brown		U20	W	Sale Harriers Manchester/Leeds Beckett Uni	33:34	33:34	8.8
	58	33:39	33:36	Robert Danson		SEN	M	Wesham	33:25	30:25	-2.3
	59	33:41	33:34	Bob Hodgson	PB	SEN	M	Carlisle Tri	33:34	32:40	11.3
	60	33:48	33:47	Michael Keedy	PB	V40	M	St. Theresa's/Hambleton/Skipton	33:47	33:47	6.9
	61	33:48	33:47	Nicola Duncan	PB	SEN	W	Portobello/Ireland	33:47	33:47	9.7
	62	33:51	33:48	Glyn Billington	PB	V40	M	Salford H	33:48	33:06	8.1
	63	33:54	33:49	Paul Guinan		V40	M	Blackburn	33:49	32:23	7.7
	64	33:57	33:52	Matt Nuttall	SB	V45	M	Blackburn	33:52	32:01	3.5
	65	34:00	33:58	Bruno Lima	PB	SEN	M	Oldham & Royton/Portugal	33:58	31:46	-2.2
	66	34:04	34:02	Rebecca Robinson	SB	SEN	W	Kendal	34:02	33:09	2.6
	67	34:06	34:03	Matthew Nowell		SEN	M	Bradford Airedale	33:52	33:39	5.8
	68	34:09	34:05	Lewis Eccleston		U23	M	Astley & Tyldesley	33:02	31:43	6.4
	69	34:10	34:09	Brendan McMillan		SEN	M	Jarrow & Hebburn	33:28	33:22	3.3
	70	34:11	34:08	Vicky Holland		SEN	W	Cheltenham	34:08	34:08	51.1
	71	34:11	34:09	Helen Clitheroe		V35	W	Preston	33:14	31:45	28.0
	72	34:15	34:12	Chris Nicoll	PB	V40	M	Derby TC	34:12	32:59	1.0
	73	34:16	34:15	Lee Athersmith		SEN	M	Bingley/Royal Air Force	34:15	32:05	-0.3
	74	34:17	34:14	David Cullen		SEN	M	Bury	34:14	34:14	18.5
	75	34:20	34:14	Phillip Williams	PB	SEN	M	Leigh	34:14	33:30	10.2
	76	34:20	34:15	Rob Downs		V45	M	Wilmslow	33:24	33:04	6.0
	77	34:22	34:18	Brian Fogarty	SB	SEN	M	Blackburn	34:18	34:04	10.5
	78	34:22	34:18	Michael Berks	PB	SEN	M	Altrincham	34:18	32:53	1.4
	79	34:28	34:25	Leon Foster		SEN	M	Leeds City	34:10	33:19	0.7
	80	34:29	34:27	Paul Bradshaw		SEN	M	Blackburn/Cardiff Met Uni	34:27	33:24	2.5
	81	34:30	34:28	Katie Good	PB	U23	W	Stockport/Butler Uni	34:28	34:28	7.1
	82	34:33	34:27	David Brown	PB	SEN	M	Lancaster & Morecambe	34:27	32:20	6.0
	83	34:35	34:34	Girma Ayana	PB	SEN	M	Littledown	34:34	34:34	50.3
	84	34:35	34:32	John Lloyd	PB	V35	M	Calder Valley/Salford H	34:32	33:41	3.4
	85	34:36	34:31	Tommy Henders	PB	SEN	M	Leigh/Police	34:31	34:31	12.2
	86	34:37	34:35	Mark Hall	SB	V50	M	Ilkley/Northern Masters	34:35	32:49	2.5
	87	34:37	34:32	Ed Hunt	SB	V40	M	Trafford	34:32	32:47	2.3
	88	34:38	34:34	Alan Ashton	SB	V40	M	Liverpool H	34:34	33:34	9.1
	89	34:40	34:34	Shaun Livesey		V35	M	Blackburn	34:04	33:41	12.2
	90	34:43	34:42	Gwynant Jones	SB	U20	M	Cardiff/St. Mary's Uni	34:42	33:21	0.8
	91	34:45	34:43	Christopher Tully		V35	M	Preston	34:23	32:35	0.8
	92	34:45	34:42	Tim Crossland	SB	V35	M	Leeds City/Willowfield/Army	34:42	31:32	7.5
	93	34:47	34:42	Steve Waterhouse	PB	V45	M	Blackpool, Wyre & Fylde	34:42	34:40	19.0
	94	34:49	34:45	Adam Clansey		SEN	M	Southport Waterloo/Ulster Uni/St. Malachy's	34:45	33:20	46.2
	95	34:51	34:49	Henry Valentine		U20	M	South Cheshire/Nottingham Trent Uni	34:34	32:33	39.7
	96	34:55	34:47	Daniel Ashworth		U23	M	Clayton le Moors/Reading RR/Edinburgh Uni Hare & Hounds/Edin	34:08	34:08	16.5
	97	34:58	34:55	Julie Briscoe	SB	V35	W	Wakefield	34:55	34:17	2.6
	98	34:58	34:56	Alison Lavender		SEN	W	Oswestry/Loughborough Students	34:52	34:03	5.6
	99	35:01	34:57	John Convery		V50	M	Bingley	34:38	29:38	1.6
	100	35:03	34:57	Thomas Blaney		SEN	M	Blackburn	34:22	33:17	2.4
	101	35:10	35:08	Martin Green	PB	V35	M	North Wales RR	35:08	32:32	-1.9
	102	35:12	35:09	Elspeth Curran		SEN	W	Kilbarchan/Glasgow Uni	34:28	34:17	16.4
	103	35:16	35:13	Zac Howe	PB	U20	M	Blackburn/Cambridge Uni	35:13	35:13	15.6
	104	35:22	35:19	Lois Rosindale	PB	SEN	W	Leeds & Bradford TC/Leeds Beckett Uni	35:19	35:19	52.6
	105	35:30	35:26	Stewart MacDonald		V45	M	Bingley	35:26	33:14	9.9
	106	35:31	35:28	Will Kerr		V35	M	Saltaire Striders/Bradford Airedale	34:36	33:20	1.0
	107	35:32	35:30	Graeme Thorpe		V40	M	Sunderland Strollers/South Shields	34:55	34:10	9.8
	108	35:41	35:36	Ryan Butler		U23	M	Leigh/Loughborough Students	34:57	34:57	46.3
	109	35:47	35:42	Daniel Holdsworth		V35	M	Thirsk & Sowerby	35:24	35:08	35.6
	110	35:48	35:42	Christopher Davies	PB	V35	M	Blackburn	35:42	33:08	0.8
	111	35:49	35:46	Ian Jackson		V45	M	Salford H	34:55	33:42	30.4
	112	35:50	35:46	Jo Adams	PB	SEN	W	Richmond & Zetland/North Texas	35:46	35:46	13.0
	113	35:54	35:50	Maria Barrett		SEN	W	Liverpool H/Liverpool Uni	35:45	35:14	29.5
	114	35:56		Andy Townsend	PB	V45	M	Horwich	35:56	35:56	45.6
	115	35:58	35:56	Jilly Woodthorpe		V35	W	Barnsley AC	34:37	33:45	48.5
	116	36:00	35:57	Oliver Williams		U20	M	South Cheshire/Sheffield Uni	35:15	33:52	0.6
	117	36:02	36:01	Danielle Hodgkinson		SEN	W	Wallsend/Army	35:33	33:29	2.3
	118	36:04	36:00	John Raho	PB	SEN	M	Unattached	36:00	36:00	14.5
	119	36:04	35:58	Ian Fothergill	PB	SEN	M	Craven Energy	35:58	35:58	53.3
	120	36:05	36:00	Tim Greenald	PB	V40	M	East Cheshire	36:00	34:42	0.6
	121	36:10	35:54	Joasia Zakrzewski		V35	W	Dumfries RC	35:15	35:15	4.3
	122	36:20	36:16	Ken Harker		V40	M	Richmond & Zetland/VAA North East	35:49	35:37	5.0
	123	36:20	36:17	Steve Hallas	SB	V40	M	Preston/Civil Service/Northern Masters	36:17	31:42	3.8
	124	36:23	36:17	Pete Miles		SEN	M	Trent Park	36:17	35:31	25.0
	125	36:33	36:29	Helen Smith	PB	SEN	W	Keighley & Craven	36:29	35:45	2.0
	126	36:33	36:27	Callum Rowett	SB	U20	M	Preston/Durham Uni	36:27	34:09	27.6
	127	36:36	36:33	Joe Monk		U17	M	Blackburn	36:33	30:16	-2.5
	128	36:37	36:35	Thomas McKee		SEN	M	City of Hull	34:59	33:29	26.2
	129	36:39	36:28	Tony Greenwood	SB	V55	M	Blackburn	36:28	30:19	8.6
	130	36:40	36:37	David Watson		V45	M	Preston	35:37	34:46	2.9
	131	36:41	36:31	Daniel Ansell	SB	SEN	M	Trafford/Manchester Uni	36:31	34:41	5.2
	132	36:42	36:36	Dianne McVey		V35	W	Wilmslow	36:11	35:56	3.7
	133	36:44	36:35	Jonathan Bridge	SB	V45	M	Blackburn	36:35	34:02	15.1
	134	36:46	36:42	David Shaw		V45	M	Keighley & Craven	35:22	34:50	49.0
	135	36:48	36:41	Tom McNally	PB	V45	M	Stockport/Denby Dale	36:41	36:27	36.3
	136	36:49	36:38	James Scott-Farrington		U20	M	Tri Team Wigan
	137	36:51	36:46	Lee Barlow		V40	M	Wesham	35:46	34:46	8.9
	138	36:53	36:50	Stan Owen		V60	M	Salford H	36:28	34:01	8.4
	139	36:53	36:47	Dave Lord		V50	M	Trawden	36:30	35:13	5.4
	140	36:54	36:50	Anna Lupton		V35	W	Barrow & Furness	36:50	35:59	5.6
	141	37:01	36:51	Mark Ryan		SEN	M	Border Harriers
	142	37:04	36:54	Patrick Malkinson		SEN	M	Keswick	36:54	36:14	42.9
	143	37:07	36:58	Troy Watson	SB	V45	M	Wesham	36:58	36:03	29.6
	144	37:08	37:00	Neil Maloney	PB	V40	M	Skipton	37:00	36:27	9.7
	145	37:09	37:03	Paul Brown	PB	V45	M	Wallsend	37:03	37:03	13.8
	146	37:13	37:05	John Chaplin		V55	M	Blackburn	36:36	35:04	13.4
	147	37:20	36:56	Paul Haythornthwaite		SEN	M
	148	37:22	37:18	Graeme Grindrop		SEN	M	Salford Harriers
	149	37:22	37:11	Ben Sheppard		V35	M	Ilkley	37:11	37:11	34.2
	150	37:25	37:21	Martin Stork		V35	M	Todmorden	36:17	36:17	52.3
	151	37:25	37:14	James Silson	PB	SEN	M	Army	37:14	37:14	7.3
	152	37:27	37:23	Liam Spencer		V40	M	Keighley & Craven	35:57	34:37	20.3
	153	37:29	37:20	Robert Cunningham		SEN	M	Ilkley	36:09	36:09	2.8
	154	37:30	37:21	James Tarran	PB	V45	M	Valley Striders	37:21	36:06	5.0
	155	37:31	37:22	Gary Pearse		V45	M	Blackburn	37:22	36:22	14.0
	156	37:33	37:22	Justin Phillips		SEN	M	Ilkley	37:22	36:01	38.0
	157	37:38	37:27	Stephen Schofield		SEN	M
	158	37:44	37:35	James Robert Walsh	PB	V45	M	North Herts	37:35	37:26	11.3
	159	37:47	37:41	Graham Morris		V45	M	Accrington	37:41	35:59	3.7
	160	37:48	37:44	Alex Waddelove	PB	U23	M	Southport Waterloo	37:44	36:20	3.0
	161	37:52	37:40	Chris Halstead	PB	SEN	M	Accrington	37:40	36:31	7.6
	162	37:53	37:25	David Birtwistle	PB	SEN	M	Blackburn RR	37:25	33:04	-0.1
	163	37:54	37:37	Morgan Phillips	PB	U17	M	Blackburn	37:37	37:37	39.1
	164	37:55	37:44	Henry Heavisides		V55	M	Ilkley/Northern Masters	37:23	36:53	32.4
	165	37:58	37:53	Mark Knowles		V40	M	Keighley & Craven	37:18	35:59	22.8
	166	37:58	37:50	James Young		SEN	M
	167	38:02	37:57	Neil McDonald		V45	M	Preston	37:02	37:02	8.2
	168	38:02	37:54	Dominic Howell		V40	M
	169	38:05	37:55	Rhiannon Douglas		SEN	W	Border/Leeds Beckett Uni	37:05	36:36	6.4
	170	38:07	37:52	Phil Marsden	PB	SEN	M	Bolton	37:52	33:09	2.2
	171	38:07	37:46	Matthew Jackson		SEN	M	Rochdale H	36:35	36:35	18.4
	172	38:09	38:01	Lee Calvert	PB	U23	M	Lancaster & Morecambe	38:01	36:57	26.8
	173	38:11	38:06	Adrian Thomas		V40	M	Keighley & Craven	37:31	34:37	9.1
	174	38:12	38:02	Nick Haworth	PB	V35	M	Biggleswade	38:02	37:08	9.7
	175	38:13	38:09	Steve Large		V45	M	Horsforth Harriers	36:21	35:06	5.5
	176	38:15	38:03	Andrew Draper		SEN	M	Lytham St. Annes	35:04	35:04	2.2
	177	38:16	38:07	Allan McCormick		SEN	M	Wilmslow	37:13	37:13	12.1
	178	38:16	38:03	Stephen Corbishley	PB	U23	M	Rossendale	38:03	31:42	-1.1
	179	38:18	38:13	Steve McLean		V50	M	Southport Waterloo	36:56	36:26	20.2
	180	38:22	38:16	Vicky Gibbs	SB	SEN	W	Wallsend	38:16	37:57	7.8
	181	38:24	38:14	Mark Almond		V40	M	Blackburn	35:11	35:11	9.0
	182	38:25	38:11	Chris Povey	PB	V40	M	Bolton	38:11	36:21	15.5
	183	38:27	38:19	Louise Blizzard		V35	W	Belgrave/Police	36:36	36:36	6.8
	184	38:28	38:22	Paul Gallagher		V50	M	Accrington	37:23	37:23	11.9
	185	38:28	38:12	Ian Gregory	PB	SEN	M	Bolton	38:12	38:12	28.6
	186	38:29	38:22	Steven Green	PB	V35	M	Unattached	38:22	38:22	53.0
	187	38:29	38:21	William Buckton	PB	SEN	M	Ilkley	38:21	38:21	19.4
	188	38:30	38:21	Andrew Heys	SB	SEN	M	Blackburn	38:21	38:08	18.6
	189	38:30	38:25	Vincent Procter		V40	M	Keighley & Craven	38:25	38:25	28.5
	190	38:31	38:16	Andrew Fairbairn		V35	M	Thornton Cleveleys RC	38:08	36:12	6.1
	191	38:37	38:33	Neil Crummack		SEN	M	Barnsley AC	37:37	37:37	41.2
	192	38:40	38:14	Kevin Foster		SEN	M	Sale Harriers Manchester	38:05	36:20	10.4
	193	38:42	38:35	Joseph Howe	PB	U17	M	Blackburn	38:35	34:47	14.3
	194	38:44	38:25	Rory Judd		U17	M	Preston	38:25	38:25	53.9
	195	38:45	38:25	Jon Dearnley-Lane	PB	SEN	M	Rochdale H	38:25	35:02	8.8
	196	38:46	38:30	Joseph Dillon		V45	M	Leigh	38:17	36:39	10.9
	197	38:47	38:40	Roger Brewster	SB	V55	M	Clayton le Moors	38:40	32:34	14.8
	198	38:47	38:27	Colin Cavanagh		V45	M
	199	38:47	38:20	Mark Griffiths		SEN	M	Manchester YMCA	37:53	35:48	8.3
	200	38:48	38:40	Nichola McNally	PB	V45	W	Denby Dale	38:40	38:40	17.2
	201	38:50	38:45	Mark Irving		SEN	M	Blackburn Harriers
	202	38:52	38:39	Chris Quigley		V40	M	Trawden	37:24	36:48	7.1
	203	38:52	38:45	Gareth Presch		SEN	M	Border Harriers
	204	38:53	38:47	Chris Sutcliffe		SEN	M	Bingley	36:53	36:25	10.5
	205	38:54	38:47	Michael Toms		V45	M	Blackburn	37:31	37:30	18.7
	206	38:55	38:43	Chris Walton		SEN	M	Accrington	38:11	35:04	1.4
	207	38:57	38:49	John Collier	SB	V60	M	Wesham	38:49	36:31	16.2
	208	38:58	38:55	Aaron Wright		SEN	M	Unattached	38:55	35:20	0.4
	209	38:58	38:53	Chris Horner	PB	V35	M	Garstang/Lancashire Fire & Rescue Service	38:53	38:21	6.7
	210	38:59	38:57	Arwel Lewis		V55	M	Eryri	37:42	33:56	8.9
	211	39:00	38:56	Colin Shuttleworth		V55	M	Clayton le Moors	38:00	37:02	16.6
	212	39:02	38:55	Daniel Ibbotson	PB	V45	M	Border	38:55	38:55	36.5
	213	39:03	38:40	David Bagot	PB	U23	M	Clayton le Moors	38:40	34:05	1.3
	214	39:03	38:57	Tony Wardle		V45	M	South Cheshire	37:37	37:37	22.2
	215	39:05	39:00	Steven Forrest		V40	M	Unattached	38:53	36:57	4.3
	216	39:07	38:58	Richard Foster	SB	SEN	M	Abbey Runners Leeds	38:58	37:55	22.3
	217	39:08	38:42	Zac Musker		SEN	M
	218	39:11	39:04	Rachel Wood		SEN	W	Blackburn/Warwick Uni	38:46	37:08	18.6
	219	39:11	39:00	Jono Guildford		V35	M	Manchester FrontRunners	37:33	36:40	5.9
	220	39:11	39:02	Garry Barnett		V45	M	Wesham	37:27	37:15	10.2
	221	39:13	39:09	Richard Fogarty		SEN	M	Fitt
	222	39:14	39:06	Duncan Clark		V50	M	Abbey Runners Leeds	36:05	34:54	20.9
	223	39:16	39:09	Rob Valentine	SB	V45	M	South Cheshire	39:09	37:58	43.9
	224	39:16	39:05	Brian Kennedy		V50	M	Settle	39:05	37:59	24.0
	225	39:17	39:09	Sarah Mackness		SEN	W	Telford AC/Altrincham	37:54	35:13	4.5
	226	39:19	39:03	Andrew Doyle	PB	V45	M	Bolton	39:03	38:04	15.0
	227	39:20	39:14	David Maden		SEN	M
	228	39:22	39:15	Mark Leggett		V50	M	Denby Dale	39:05	37:17	19.6
	229	39:23	39:14	Stephen Young		V35	M	Preston	39:09	37:55	9.1
	230	39:25	39:17	Peter Cruse		V50	M	Lytham St. Annes	36:35	35:26	20.6
	231	39:26	39:20	David Townley		SEN	M	Stockport	38:57	38:57	13.2
	232	39:26	39:20	Martin King	SB	V40	M	Accrington	39:20	39:12	25.4
	233	39:26	39:21	Pete Johnson		V60	M	Scarborough/Civil Service	38:10	36:23	21.7
	234	39:33	39:22	David Brown		V45	M	Ilkley	38:36	38:36	13.3
	235	39:34	38:59	Daniel Hale	PB	SEN	M	Dundee Hawkhill/Fife	38:59	36:40	2.4
	236	39:35	39:27	Chris Balderson		V45	M	Blackburn Harriers
	237	39:37	39:25	Mark Bleasdale		V40	M	Blackburn	39:25	38:10	32.7
	238	39:38	39:28	Ellen Downs	PB	U17	W	Stockport	39:28	37:21	5.9
	239	39:41	39:30	Jahan Hunter		SEN	M
	240	39:44	39:10	Tim Johnstone		SEN	M
	241	39:45	39:28	Mike Harris	PB	V40	M	Wigan & District	39:28	38:22	5.1
	242	39:47	39:44	Andy May		V35	M	Valley Striders	33:26	33:26	31.0
	243	39:48	39:34	Lee Hemmings		V35	M	Rochdale H	39:34	39:34	33.5
	244	39:49	39:41	Peter Cowling	PB	V45	M	Red Rose/Preston	39:41	39:39	13.0
	245	39:51	39:47	David Hughes		V50	M	Altrincham	39:34	37:49	10.5
	246	39:53	39:39	Elizabeth Greenwood		U15	W	Blackburn	39:39	36:30	26.7
	247	39:55	39:43	David Chambers	PB	SEN	M	Manchester FrontRunners	39:43	39:35	9.5
	248	39:57	39:39	Michael Horan		V40	M	Holcombe Harriers
	249	39:57	39:34	Andy Holladay		V45	M
	250	39:59	39:52	David Motley		SEN	M	Clayton le Moors	37:48	37:03	4.0