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National Ladder
Black Park parkrun # 224
External Results
Black Park
5 Oct 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:09
Philip Knibbs
V40
M
Unattached
2
18:11
Gemma Bitaraf
PB
S25
W
Gade Valley
18:11
18:11
23.0
3
18:13
Roger Fowkes
V35
M
Hillingdon Triathletes
17:53
17:44
3.9
4
18:17
John Lawler
V35
M
Dacorum
17:30
17:30
13.5
5
18:27
Tom Lewin
S20
M
Oxford Uni
18:04
16:31
3.8
6
18:29
Nick Sirs
V55
M
Exeter
18:01
18:01
10.1
7
18:39
Thomas Francis
SB
V35
M
Unattached
18:39
17:49
29.5
8
19:02
Rick Kiddle
V50
M
High Wycombe Triathlon Club
18:15
18:15
43.3
9
19:03
Tim Cook
S30
M
Watford Joggers
18:23
17:41
3.7
10
19:19
Jon Kew
V40
M
Maidenhead
18:41
18:04
4.9
11
19:25
Vince Ellerby
V45
M
Gade Valley
18:50
18:37
7.3
12
19:32
Lee Wenham
V35
M
Unattached
18:54
18:54
20.4
13
19:39
Nigel Sullivan
V45
M
Burnham
19:12
17:55
6.5
14
19:42
Ian Gilham
PB
V50
M
Eton TC
19:42
19:13
13.3
15
19:49
Charles Adamo
PB
V50
M
Unattached
19:49
19:34
17.5
16
20:16
Steve Parsons
V45
M
Runnymede
18:37
18:34
7.2
17
20:18
Joseph Doyle
U18
M
Hillingdon
19:40
17:44
32.5
18
20:21
Kenneth Brown
PB
V45
M
Unattached
20:20
19:17
10.1
19
20:23
Alex Bartlett
S25
M
Sphinx
19:49
19:14
12.0
20
20:26
Mark Vogler
SEN
M
Unattached
18:47
18:18
11.0
21
20:28
Brian Dent
V50
M
Unattached
19:31
18:44
13.1
22
20:31
Jamie Cochrane
V40
M
Unattached
20:25
20:25
20.5
23
20:33
Marc Grover
V35
M
Burnham
19:43
19:19
7.7
24
20:34
Gary Moody
V40
M
Unattached
25
20:35
Steven Trangmar
S25
M
Unattached
26
20:40
Chris Jeffery
SB
SEN
M
Unattached
20:40
20:28
15.6
27
20:42
Daniel Joseph O'leary
SB
V45
M
Unattached
20:15
19:27
8.2
28
20:47
John Limpus
S30
M
Unattached
29
20:53
Stephen McAlister
V50
M
Hillingdon Triathletes
18:55
18:45
7.5
30
20:54
Mike Worsfold
V40
M
Chiltern
19:48
19:37
9.6
31
21:03
Bridget King
V35
W
Marlow Striders
20:33
20:33
27.7
32
21:04
Ricky Lee
V50
M
Hillingdon Triathletes
33
21:08
Matthew Seedel
SEN
M
Unattached
19:37
19:29
11.8
34
21:09
Lean Ni Chiobhain
PB
S25
W
Chiltern
20:47
20:23
9.8
35
21:09
Paul Ashby
V45
M
Windsor Slough Eton & Hounslow
20:53
20:16
13.2
36
21:13
Fred Clark
SEN
M
Unattached
20:42
19:37
11.4
37
21:15
Michael Dunne
V40
M
Unattached
38
21:18
Ross Alan Adams
U20
M
Unattached
39
21:22
Jaco Gous
V40
M
Paarl AC
40
21:28
Stuart R Evans
V40
M
Hillingdon Triathletes
20:53
19:56
13.2
41
21:35
Jonathan David Marsden
V40
M
Unattached
20:52
20:17
17.1
42
21:38
Phil Jones
V35
M
Unattached
21:10
20:59
24.1
43
21:40
Andrew Angus
V50
M
Queens Park
20:26
20:26
40.8
44
21:52
Jeremy Lockett
V55
M
Maidenhead
21:03
20:57
12.0
45
21:59
Colin Oswald
V35
M
Unattached
46
22:07
Joe Butler
U20
M
Unattached
47
22:10
Lee Frost
V35
M
Unattached
20:44
20:07
45.4
48
22:15
Michael Cattermole
V45
M
Unattached
21:36
21:36
50.9
49
22:22
John Irwin
V60
M
Burnham
21:46
21:26
28.3
50
22:26
Steven Burrows
V40
M
Unattached
21:08
20:42
38.7
51
22:28
Michael John Dyer
V50
M
Unattached
20:34
20:02
12.7
52
22:31
Lucy Bartlett
S25
W
Burnham
21:51
20:42
21.6
53
22:33
Neal Carter
V45
M
Unattached
54
22:36
Martin Josten
SB
V60
M
Unattached
22:34
21:35
19.9
55
22:38
Ian Nicholas Wright
PB
V40
M
Unattached
22:03
20:42
11.6
56
22:44
Stephen Sutherland
V35
M
Unattached
57
22:49
Christopher Adams
V40
M
Windsor Slough Eton & Hounslow
22:18
22:18
40.7
58
22:51
Andrew Davies
V35
M
Unattached
59
22:52
Arlene Penfold
V35
W
Unattached
60
22:53
Rollo Parry
U11
M
Wycombe
22:29
17:53
1.6
61
22:53
Alexander Mill
U15
M
Unattached
62
22:56
Zonika Ramsey
SB
SEN
W
Unattached
22:56
22:10
48.4
63
22:56
Nigel Doxford
V50
M
Unattached
22:45
21:08
15.7
64
22:58
Jack Simpson
SEN
M
Unattached
21:18
20:43
45.7
65
23:02
Jonathan Yajima
V40
M
Unattached
66
23:06
Tim John Parry
V45
M
Unattached
67
23:07
Mick Driver
PB
V55
M
Burnham
22:39
21:58
18.4
68
23:09
John Longhurst
V40
M
Hillingdon Triathletes
22:00
22:00
41.7
69
23:10
Keir Ayling
SB
V50
M
Unattached
23:10
22:19
18.6
70
23:12
Barbro Julin
V50
W
Marlow Striders
22:20
22:20
15.8
71
23:28
Peter Darkins
V50
M
Unattached
23:12
21:39
14.0
72
23:36
Dan Rider
S25
M
Unattached
73
23:38
Allan Bond
PB
V45
M
Unattached
23:36
23:36
16.4
74
23:42
Barry Shiel
S30
M
Unattached
75
23:46
Robert Woodman
S30
M
Unattached
76
23:47
Geoff Oliver
V55
M
Unattached
23:24
22:39
17.6
77
23:47
Richard Gower
V35
M
Unattached
78
23:51
Anthony Lambert
V35
M
Unattached
79
23:56
Nick Greatorex
V40
M
Unattached
22:16
19:58
12.0
80
23:58
Grzegorz Proc
S30
M
Unattached
81
23:59
Pete Bowden
V45
M
Unattached
82
24:00
Andrew N Chater
V55
M
Unattached
23:40
21:33
23.5
83
24:04
Darrell Bressington
V45
M
Maidenhead
22:01
22:01
27.3
84
24:05
Simon Pople
V55
M
Unattached
85
24:07
Charles Allen
V50
M
Fetch Everyone/Datchet
23:10
22:13
21.2
86
24:10
John Rickman
V65
M
Maidenhead
23:12
22:53
33.5
87
24:15
Stephen Otter
SB
V35
M
Purple Patch
24:15
23:56
27.3
88
24:16
Neil Frediani
PB
V55
M
British Airways
23:10
23:10
19.6
89
24:16
Alison Allen
V50
W
Burnham
22:50
22:34
19.5
90
24:21
David English
SEN
M
Unattached
22:41
21:55
21.9
91
24:28
Unknown Athlete
SEN
M
Unattached
92
24:32
Paul Lomas
V40
M
Unattached
93
24:40
Ben Moffatt
S20
M
Unattached
94
24:45
Unknown Athlete
SEN
M
Unattached
95
24:47
Joe Nolan
V55
M
British Airways
23:22
22:47
22.5
96
24:47
Andrew Oliver
V40
M
Unattached
23:37
23:28
27.6
97
24:49
Lloyd Britton
V35
M
Unattached
98
24:50
Diane Kendall
V35
W
Unattached
24:14
23:46
22.4
99
24:51
Neil Keating
V35
M
Unattached
24:11
24:00
49.0
100
24:53
Jordan Matthews
S20
W
Unattached
23:51
19:53
9.4
101
24:54
Gregory Neal
V55
M
Watford
23:56
23:00
26.7
102
24:56
David Ross
V35
M
Datchet
23:14
21:33
16.6
103
24:58
John Smith
V70
M
Unattached
104
24:59
Nanar Youel
S20
M
Unattached
105
25:03
Unknown Athlete
SEN
M
Unattached
106
25:09
Tony Chana
PB
V45
M
Unattached
24:47
23:55
16.2
107
25:10
Olly Betts
S30
M
Unattached
108
25:12
Karen Trunkfield
V40
W
Unattached
23:29
23:29
17.7
109
25:13
Mohammad Zaheer
PB
S25
M
Unattached
25:04
24:01
19.3
110
25:19
Mark Lucas
V45
M
Purple Patch
23:36
23:24
19.4
111
25:22
Niel Crocombe
S30
M
Unattached
112
25:28
Graham Kaye-taylor
PB
S30
M
Unattached
23:48
23:46
50.5
113
25:41
Timothy Winston Dawson
V40
M
Chiltern
21:33
19:58
10.8
114
25:45
Suzanna Lawrence
V45
W
Unattached
24:35
24:21
50.2
115
25:46
Unknown Athlete
SEN
M
Unattached
116
25:49
Richard Sinclair
V50
M
Unattached
24:16
24:10
45.8
117
25:51
Steve Weller
V35
M
Unattached
118
25:52
Andrew Mulford
V50
M
Unattached
24:47
22:19
18.4
119
25:52
Unknown Athlete
SEN
M
Unattached
120
25:52
Emma Adamo
V45
W
Unattached
25:45
25:45
54.0
121
25:53
Oksana Demyanovych
S30
W
Unattached
122
25:53
Gary Roche
V35
M
Unattached
123
25:55
Stuart Paul Wilson
V45
M
Unattached
24:45
22:00
23.4
124
25:56
John Whitby
V50
M
Unattached
24:38
24:26
21.5
125
25:58
Justin Dobbs
V45
M
Unattached
24:39
24:02
20.3
126
25:59
Barbara Allen
V60
W
Datchet/Running 4 Women
25:01
24:27
25.5
127
26:01
Unknown Athlete
SEN
M
Unattached
128
26:02
Philip Wain
V45
M
Unattached
24:21
22:38
16.0
129
26:03
Carolyn Lockett
V50
W
Maidenhead
23:57
23:03
21.4
130
26:05
Margaret Mardall
V65
W
Unattached
25:09
22:54
24.4
131
26:07
Lucy Bailey
V40
W
Unattached
132
26:08
Anthony Richards
V35
M
Unattached
133
26:08
Steven David Kelvey
V35
M
Unattached
134
26:09
Nick Wilson
V35
M
Hillingdon Triathletes
23:28
19:31
11.7
135
26:11
Ella Lee
U15
W
Unattached
136
26:14
Joy Dobbs
V50
W
Running Somewhere Else
25:39
24:57
21.3
137
26:15
John Tipping
V50
M
Unattached
24:27
22:01
21.8
138
26:16
Martin Kendra
V35
M
Unattached
139
26:17
Stephen Robert Mitchell
V40
M
Unattached
24:18
24:18
24.2
140
26:20
Joe Alcock
U15
M
Unattached
141
26:21
Nathan Leach
U15
M
Unattached
142
26:22
Sebastian Lawrence
U11
M
Chiltern
25:19
22:28
19.0
143
26:23
Matt Lawrence
V35
M
Chiltern
21:40
20:36
13.1
144
26:25
Iqbal Alum
V55
M
Unattached
25:00
24:32
21.2
145
26:27
James Roger Leach
SB
V45
M
Unattached
24:17
23:12
20.6
146
26:28
Laura MacKay
S30
W
Unattached
147
26:32
Glyn Watkins
V55
M
Elmbridge/Metros
25:55
22:40
26.3
148
26:33
Kevin Bell
V55
M
Unattached
25:59
25:44
27.9
149
26:34
Colin Adams
V45
M
Datchet
23:51
22:44
14.4
150
26:35
Olov Hansen
V55
M
Marlow Striders
22:36
22:36
21.2
151
26:37
Niels Whitby
U15
M
Unattached
152
26:38
John Robert Hardwick
V60
M
Unattached
26:12
26:12
44.9
153
26:38
Phoebe Cavender
U20
W
Unattached
154
26:39
Nick Cavender
V45
M
Fetch Everyone
24:56
23:50
23.0
155
26:40
Eleanor Jordan
SB
U15
W
Windsor Slough Eton & Hounslow
26:40
22:55
14.2
156
26:41
Hardeep Bath
V40
M
Datchet
23:00
23:00
26.3
157
26:42
Chris John Rogan
V55
M
Unattached
25:44
24:46
31.4
158
26:44
Unknown Athlete
SEN
M
Unattached
159
26:46
Laminn-Thaynt Mcmahon
V40
W
Unattached
25:25
25:25
23.8
160
26:49
Heather Piper
V50
W
Unattached
26:17
26:17
26.3
161
26:52
Patrick Onn
V45
M
Unattached
25:33
24:15
33.3
162
26:52
Brian Lloyd
V50
M
Unattached
25:32
23:47
26.4
163
26:53
Alan Godleman
V50
M
Unattached
164
26:55
Sofia Fleming
V35
W
Unattached
165
26:56
Neil Cooper
V50
M
Unattached
166
26:58
Ken Armour
V45
M
Unattached
167
26:58
Philip Prince
V55
M
Unattached
26:04
25:28
25.3
168
27:03
Christopher Roberts
V50
M
Unattached
25:40
24:19
40.5
169
27:06
Unknown Athlete
SEN
M
Unattached
170
27:08
Wendy Hester
V45
W
Unattached
171
27:09
Sarah Moore
S20
W
Unattached
172
27:20
Simon Slattery
U18
M
Unattached
25:50
20:29
10.8
173
27:21
Aimee Moffatt
SEN
W
Unattached
25:06
25:06
26.1
174
27:22
David John Coombs
V55
M
Unattached
26:20
25:12
27.8
175
27:22
Mark Nelson
SB
V35
M
Oxted
24:43
23:17
30.9
176
27:26
George Tipping
U15
M
Loughborough Students
23:29
16:52
0.2
177
27:26
Charlotte Willsmore
S30
W
Unattached
178
27:28
Lorna Creak
S25
W
Unattached
179
27:29
Joanna Cave-Hawkes
U15
W
Unattached
180
27:30
Jim O'Donovan
V50
M
Burnham
20:07
18:59
11.6
181
27:34
Peter Kiddle
V50
M
Unattached
182
27:38
Steve Metcalf
V40
M
Unattached
183
27:42
Yvonne Jane Binnington
V45
W
Unattached
184
27:43
Sandra Gladwin
V40
W
High Wycombe Hash House Harriers (HWH3)
185
27:44
Alan Gladwin
V45
M
High Wycombe Hash House Harriers (HWH3)
186
27:46
Christopher Thorne
SB
V35
M
Unattached
27:38
25:01
27.8
187
27:47
Elizabeth Crosse
V55
W
Purple Patch
26:24
26:11
29.5
188
27:48
Julie Hall
V35
W
Unattached
189
27:49
Dominic Rogan
SB
SEN
M
Unattached
27:49
27:43
53.9
190
27:51
Tim Haggett
S30
M
Unattached
191
27:53
Gabby Meads
S20
W
Unattached
27:21
27:21
24.8
192
27:57
Philip Woolhouse
V40
M
Unattached
27:24
25:40
23.6
193
27:59
Eli Merchant
SB
V40
W
Unattached
27:40
27:32
43.4
194
28:01
Bente Whitby
V50
W
Unattached
27:27
27:20
29.4
195
28:03
Laura Godleman
U20
W
Unattached
196
28:09
Callum Fitzsimons
U15
M
Unattached
197
28:10
Bryony Trafford-Smith
V50
W
Datchet
27:20
27:20
29.2
198
28:12
Richard Atkinson
V40
M
Unattached
25:13
24:54
54.0
199
28:13
Terri Simpson
SB
V45
W
Unattached
28:13
27:37
30.4
200
28:14
Unknown Athlete
SEN
M
Unattached
201
28:15
Nikki Lansley
S30
W
Unattached
202
28:17
Ashwin Jarman
U15
M
Unattached
203
28:19
Nancy Rawlings
PB
V40
W
Unattached
28:00
28:00
54.0
204
28:19
Unknown Athlete
SEN
M
Unattached
205
28:20
Ian Sears
V40
M
Unattached
23:22
21:21
11.5
206
28:21
Peter Rooney
V40
M
Unattached
207
28:25
David McShane
V45
M
Datchet
26:11
23:52
22.3
208
28:26
Unknown Athlete
SEN
M
Unattached
209
28:27
Gary Hook
V40
M
Unattached
24:08
22:24
16.1
210
28:32
Louise Prince
V40
W
Unattached
26:12
23:14
17.5
211
28:33
Kieran Rogan
SEN
M
Unattached
27:37
24:43
37.5
212
28:35
Andrea Bremner
S25
W
Unattached
213
28:36
Vanessa Stirzaker
S30
W
Unattached
214
28:37
Shaheen Dent
V50
W
Chiltern
28:30
27:27
30.1
215
28:38
William Simon Hester
V40
M
Unattached
26:47
26:05
28.0
216
28:39
Beverley Ann Jewell
V50
W
Unattached
28:03
27:33
30.9
217
28:39
Unknown Athlete
SEN
M
Unattached
218
28:40
Clare Smith
V45
W
Unattached
27:34
27:34
46.5
219
28:41
Patrick Merchant
U15
M
Unattached
220
28:43
Balbir Sewak
S30
M
Unattached
221
28:43
Oliver Henry
U15
M
Unattached
222
28:44
Maureen Fitzgerald
V70
W
Thames Valley/Ireland
25:52
25:52
34.4
223
28:45
Paul Henry
V40
M
Unattached
224
28:47
Barney Jordan
V45
M
Unattached
225
28:57
Caroline Townsend
PB
V35
W
Ruislip
28:52
28:05
27.5
226
29:00
Chene Koscielny
SB
V40
W
Unattached
29:00
24:39
54.0
227
29:03
Jemima Fleming
V35
W
Hillingdon Triathletes
228
29:05
Unknown Athlete
SEN
M
Unattached
229
29:08
Brett Bowe
V35
M
Unattached
230
29:15
Nicola Grimshaw
V50
W
Unattached
231
29:18
David Jarman
V35
M
Unattached
232
29:20
Thomas Cattermole
S20
M
Unattached
21:37
21:37
54.0
233
29:26
Keren Cochrane
V40
W
Unattached
27:31
27:31
35.8
234
29:29
Georgia Cave-Hawkes
U15
W
Unattached
235
29:32
Davinder Toor
S30
M
Unattached
236
29:34
Sue Harris
V45
W
Unattached
237
29:35
Fiona Jamieson
V45
W
Unattached
238
29:37
Joshua Henry
U15
M
Unattached
239
29:41
Isobel Burns
U15
W
Unattached
240
29:41
Tony Burns
V45
M
Unattached
241
29:42
Simon Merchant
V45
M
Unattached
242
29:44
Katy Elliott
S25
W
Datchet
26:51
26:51
33.4
243
29:45
Suraj Kapoor
V35
M
Unattached
244
29:55
Charlotte Davis
S25
W
Unattached
245
29:57
Hilary Grant
V50
W
Unattached
246
29:59
Pooja Sharma
S25
W
Unattached
247
30:02
Claire Parsons
S30
W
Unattached
248
30:03
Unknown Athlete
SEN
M
Unattached
249
30:08
Paula Walker
V55
W
Running Somewhere Else
28:19
26:52
27.9
250
30:10
Unknown Athlete
SEN
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this