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National Ladder
Ravenstonedale Red 10K
External Results
Ravenstonedale
29 Nov 14
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:23
James Bulman
V40
M
New Marske
31:57
31:57
33.2
2
35:08
Tony Lambert
SB
V40
M
Richmond & Zetland
35:08
33:12
4.8
3
35:19
John French
V35
M
Eden Runners
34:45
33:18
9.2
4
36:15
Dez Fielden
V40
M
Aycliffe
33:58
33:58
2.1
5
36:24
Sam Fisher
U23
M
Howgill
34:34
34:34
2.7
6
36:28
Colin Bishop
V50
M
Helsby RC
35:03
34:20
4.2
7
37:01
Quentin Gratrix
PB
V35
M
Sale Harriers Manchester
37:01
35:12
7.6
8
37:06
Robert Moffat
SEN
M
Howgill
36:31
36:09
25.1
9
37:19
Stuart Robinson
V50
M
Border/Arragons Cumbrian Tri Club
35:32
34:52
3.1
10
37:24
Paul Weir
V40
M
Sedgefield
35:43
35:34
7.0
11
37:40
Timothy Cowin
PB
V40
M
Howgill
37:40
37:40
42.5
12
37:48
Kev Williams
SEN
M
13
37:49
Paul Neild
V40
M
Bowland
35:40
35:40
6.1
14
38:27
Dean Winter
V35
M
Askern/Civil Service
36:09
36:06
2.6
15
38:49
Heidi Dent
U23
W
Howgill/Newcastle Uni
37:41
36:30
23.6
16
39:41
Brian Pennington
SB
V35
M
Howgill
39:41
37:27
12.1
17
39:46
Steve Moffat
SB
V55
M
Howgill
39:46
37:20
15.6
18
40:12
Peter Milburn
SB
V55
M
Aycliffe
40:12
35:47
6.8
19
40:23
Andrew Goodair
V40
M
Askern/Northern Masters/Civil Service
39:06
33:31
36.9
20
40:26
Mathew Emptage
V50
M
Howgill Harriers
21
40:27
Derek Partington
V50
M
Swaledale Runners
22
41:01
Martin Randall
V40
M
Aycliffe/Swaledale
40:00
39:07
8.9
23
41:01
Andrew Kirkman
V40
M
24
41:04
Sharon Bulman
SB
V40
W
New Marske
41:04
38:46
8.2
25
41:09
Shaune Robinson
SEN
M
Howgill Harriers
26
41:32
Andrew Vernon
SEN
M
Quakers
39:31
39:31
11.8
27
41:35
Tom Fynn
SB
U17
M
Howgill
41:35
41:12
39.0
28
41:45
Dawn Richardson
V40
W
Quakers
38:48
38:17
5.1
29
41:52
Dennis Nelson
SB
V50
M
Dallam RC
41:52
41:09
43.0
30
41:56
Colin Wild
V50
M
Quakers
39:34
39:25
15.4
31
42:06
Michael Thompson
V40
M
Teesdale
39:46
38:38
11.2
32
42:13
Ben Houghton
PB
V35
M
Howgill
42:13
42:13
41.8
33
42:16
Jonathon Murphy
SEN
M
34
42:20
Jacqueline Keavney
V45
W
Swaledale/Richmond & Zetland
40:47
40:28
25.6
35
42:24
Michael Salkeld
SB
SEN
M
Eden Runners
42:24
41:39
40.2
36
42:54
Michael Smith
V45
M
Dallam RC
42:16
40:28
10.0
37
43:05
Mike P Mckenna
SB
V65
M
Dallam RC
43:05
38:29
46.5
38
43:15
Angela Armstrong
SEN
W
39
43:21
Tom Airey
V50
M
40
43:35
Chris Mason
SEN
M
41
43:39
Martin Knox
SEN
M
Aycliffe
38:45
38:45
13.3
42
43:45
Zoe Mason
SEN
W
Swaledale
42:05
42:05
11.0
43
43:51
Nina Walkingshaw
V35
W
Cumberland Fell Runners
41:01
41:01
15.3
44
43:53
Graham Moffat
SB
V55
M
Howgill
43:53
40:48
48.6
45
43:57
Gary Auston
V40
M
Sedgefield/Unattached
40:45
40:17
15.0
46
44:34
Ian Taylor
PB
SEN
M
Evenwood
44:34
41:11
6.8
47
44:44
Andrew Martindale
SB
V45
M
Wigton/Keswick/Edinburgh AC
44:44
38:47
13.7
48
44:45
Kevin May
PB
V50
M
Howgill
44:45
44:45
35.8
49
44:47
Darren Wright
SEN
M
Quakers
42:31
39:07
7.1
50
44:55
Stephen Braithwai
V40
M
te Helm Hill
51
45:06
Louise Traina
V40
W
Quakers RC
52
45:11
Kathryn Jane Quine
SB
V50
W
Kendal
45:11
43:38
20.9
53
45:13
Alan Rowell
V65
M
Durham
43:08
38:56
14.3
54
45:31
Phillip Fawcett
V45
M
Lancaster
44:13
42:37
21.4
55
45:34
Steve Backhouse
SEN
M
56
45:52
John Quine
SB
V55
M
Kendal
45:52
43:51
27.7
57
46:04
Ian McClella
SEN
M
58
46:09
John Burnside
V55
M
Aycliffe
43:27
43:27
15.9
59
46:12
Lucy Goundry
SEN
W
60
46:14
Laurence Corbett
V45
M
Richmond & Zetland
38:56
37:31
5.7
61
46:18
Lucy Morgan
SEN
W
62
46:19
Steven Turner
SB
V55
M
Kendal
46:19
44:00
52.4
63
46:21
Ty Hankinson
PB
V50
M
Quakers
46:21
44:14
15.8
64
46:22
Darren Leech
SEN
M
65
46:42
Steve Moss
V55
M
Teesdale
44:47
41:22
10.2
66
46:55
Angela Barrett
PB
V40
W
Aycliffe
46:55
46:55
13.9
67
46:55
James Taylor
V35
M
Swaledale
45:56
44:55
21.1
68
46:55
Stuart Hardcastle
V55
M
Swaledale
45:14
44:23
13.5
69
46:58
Sandra Collins
V50
W
Aycliffe
45:02
45:02
16.4
70
46:58
Samantha Sugden
SEN
W
Eden runners
71
47:06
Julia Atkinson
V45
W
Sedgefield
72
47:24
Adele Roche
SB
V50
W
Howgill
47:24
44:40
20.8
73
47:33
Alan Bray
V65
M
Teesdale
46:12
45:29
19.5
74
47:44
Georgia Houghton
SB
SEN
W
Howgill
47:44
46:08
37.3
75
47:48
Michael Rosher
PB
V45
M
Swaledale
47:48
47:48
43.4
76
48:45
Simon Flatman
V40
M
77
48:52
Jim Fisher
V55
M
Howgill
45:06
44:05
22.7
78
48:56
Clwyd Price-Jones
V50
M
79
49:05
Rebecca Howard
SEN
W
Quakers
48:44
42:46
8.0
80
49:16
James Walsh
SEN
M
81
49:24
Chris Jamieson
V55
M
Esk Valley
44:55
44:40
41.3
82
49:25
Gary Minns
V50
M
Aycliffe
46:55
46:55
21.6
83
49:31
Andrew Booth
SEN
M
84
49:36
John Edmondson
V60
M
Kendal
46:21
46:03
44.0
85
49:38
Steven Bateman
V55
M
Kendal
48:11
47:14
41.9
86
49:50
Robin Gibson
V40
M
Teesdale
87
49:51
Mick Leddy
V50
M
88
49:51
Claire Stewart
V50
W
89
49:57
Michael Oliver
V45
M
Quakers
45:51
45:51
16.8
90
49:59
Alan Collier
V50
M
91
50:07
Carol Douglas
SB
V40
W
Howgill
50:07
49:20
53.1
92
50:13
Elaine Entwistle
V40
W
93
50:18
Wendy Cooling
V45
W
Quakers RC
94
50:28
Jane Verity
V40
W
Howgill Harriers
95
50:41
Debs Greaves
V35
W
Howgill
48:39
47:12
32.1
96
50:45
Susan Cranswick
SB
V35
W
Aycliffe
50:45
43:57
18.6
97
50:57
Denise Tunstall
V50
W
Teesdale/Durham Fell Runners
49:33
46:33
22.0
98
50:58
Trish Kay
V50
W
Aycliffe
48:36
48:07
16.9
99
51:06
James Arthur Mcghee
V50
M
Billingham
48:03
45:13
18.4
100
51:07
Dan Ditchburn
SEN
M
101
51:07
Anthony Corbett
V45
M
Quakers
49:02
47:55
17.3
102
51:07
Anthony Ditchburn
V50
M
Richmond & Zetland
46:14
41:55
13.8
103
51:16
Peter Ion
V70
M
Kendal
48:55
47:50
23.5
104
51:24
Richard Jewell
PB
V40
M
Cumberland AC
48:14
43:17
15.2
105
51:25
Trish Cooling
PB
V50
W
Howgill
51:25
49:01
27.8
106
51:39
Graham Howell
V65
M
Liverpool H
48:09
37:41
21.5
107
51:40
Paul Appelton
V50
M
Quakers RC
108
51:48
Richard Payne
V55
M
Quakers
51:16
51:16
23.5
109
51:49
Michael Brown
V50
M
110
51:52
Ruth Eleston
V45
W
111
52:06
Hazel Pendlebury
PB
V45
W
Howgill
52:06
52:06
48.6
112
52:13
Katie May
SB
U23
W
Howgill
52:13
48:26
38.1
113
52:14
Yolanda Spooner
SB
V35
W
Howgill
52:14
49:12
42.1
114
52:14
Martin Spooner
SEN
M
Howgill Harriers
115
52:14
Tim Walters
V40
M
116
52:14
Paul Robinson
V50
M
117
52:27
Andrew Adams
V55
M
Derwent Cockermouth/Borrowdale
50:12
48:17
48.4
118
52:29
April Corbett
V45
W
Quakers
48:48
48:48
15.7
119
52:35
Alison Price-Jones
V50
W
120
53:03
Rebecca Adams
V50
W
Derwent Cockermouth
51:38
49:50
43.6
121
53:05
Sarah Moffat
SEN
W
Aycliffe RC
122
53:08
Tim Coburn
SEN
M
123
53:08
Chloe Brown
SEN
W
124
53:13
Janet McRae
V50
W
Sedgefield
52:23
46:04
18.3
125
53:25
Emma McClella
SEN
W
126
53:32
Zoe Ringer
SEN
W
Howgill
53:01
51:24
44.3
127
53:38
Vivianne Pow
V50
W
128
53:59
Dave Wilson
SB
V55
M
Derwent Cockermouth
53:59
51:29
52.9
129
54:17
Peter Mitchel
V65
M
Kendal
130
54:18
James Simpson
V35
M
Quakers
52:46
49:46
29.5
131
55:04
Chris Leese
V60
M
132
55:04
Sarah Watson
SEN
W
Quakers
49:54
48:57
28.1
133
55:08
Michelle Boshier
V40
W
Quakers
54:11
50:37
23.7
134
55:17
David Mackenzie
V70
M
Aycliffe
52:08
52:08
33.6
135
55:28
Judith Porter
V60
W
Aycliffe
52:02
51:55
25.5
136
55:29
John Musgrave
V35
M
Cumberland AC
53:33
53:33
52.1
137
55:41
Stephen Johnston
V35
M
Quakers
50:31
50:11
31.9
138
55:49
Sandra Cass
V45
W
Quakers
53:15
52:28
16.1
139
56:13
Bryan McGovern
V40
M
140
56:21
Neil Scollick
SEN
M
Quakers
52:13
52:13
23.6
141
56:22
Sue Ditchburn
V50
W
142
56:25
Helen Jackson
SEN
W
143
56:37
Roy Bottomley
SB
V50
M
Unknown
56:37
46:26
14.1
144
56:46
Jeanette Appelton
V50
W
Quakers RC
145
56:47
Erin Proctor
SB
U17
W
Howgill/Kendal
56:47
46:59
53.0
146
56:54
Margaret Kellet
V55
W
Newton Aycliffe RC
147
57:14
Rose Bannister
SEN
W
148
57:33
Cheryl Moffat
SEN
W
Howgill Harriers
149
57:45
Alan Kellet
V55
M
Newton Aycliffe RC
150
57:51
Jonny Southworth
SEN
M
151
58:28
Laura Ruxton
V35
W
Dallam RC
55:49
55:49
31.8
152
58:33
Tim Franks
V50
M
Howgill
52:26
52:26
53.0
153
58:59
Robin Hayward
V45
M
Howgill Harriers
154
59:10
Jennie Davies
V60
W
155
59:39
Joanna Denton
SEN
W
156
59:39
Graham Middleton
V60
M
157
59:39
Paul Learoyd
V40
M
158
59:39
Jemma Leech
SEN
W
159
60:18
Mark Angus
V40
M
160
60:25
Paul Hutchinson
SEN
M
Quakers
51:52
51:52
29.8
161
60:29
Johnny O'Connor
V45
M
162
60:30
Beverley Phillippo
V45
W
Aycliffe
58:22
56:36
25.1
163
60:37
Lynn May
SB
V55
W
Howgill
60:37
58:44
54.0
164
60:45
Philip Ball
SEN
M
165
60:51
Rebecca Jones
V40
W
Quakers
57:51
48:04
19.2
166
61:08
Jennie Riding
SEN
W
167
61:44
Paul Denton
V40
M
168
61:50
Peter Sterlini
V55
M
169
62:38
Emma McColm
V40
W
10K Running Pals
170
63:02
Julie Franks
V50
W
Barton & District AC
55:11
55:11
48.0
171
63:38
Jackie Robinson
V50
W
172
63:39
Helen Pye
V45
W
173
63:51
Debbie-Ann Harwo
V40
W
od UA
174
64:12
Rebbeca Walters
SEN
W
175
64:44
Mhairi French
SEN
W
176
65:36
Julia Park
V40
W
177
65:50
Jane Bond
V45
W
178
66:12
Denis Wood
V70
M
179
66:17
Ian Codling
V70
M
Thirsk & Sowerby
63:21
52:57
36.8
180
66:58
Helen Smith
SB
V45
W
Dallam RC
66:58
57:32
29.8
181
67:00
Diane Hubbard
V50
W
Helm Hill
182
68:25
Alan Prest
V70
M
Quakers
61:09
58:03
46.9
183
68:59
Suzanne Keenan
V45
W
184
69:29
Dot Carr
V65
W
185
69:47
Dave Hobbs
SEN
M
186
70:17
Michael Dodd
V60
M
187
70:44
Heidi Martin
SEN
W
188
78:12
Marian Codling
V70
W
Thirsk & Sowerby
69:16
63:36
37.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this