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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:33	Paul Wain		U15	M	Ipswich Jaffa	18:05	16:41	2.1
	2	18:48	Antonio Capasso	PB	U18	M	Ipswich	18:48	18:48	36.2
	3	18:54	George Wright		U18	M	Ipswich Jaffa	18:51	18:51	54.0
	4	18:59	Nigel Powley		V45	M	Unattached
	5	19:06	Craig Williamson		V45	M	Beckenham	18:16	18:16	9.5
	6	19:22	Luke Whitwell	PB	S30	M	Felixstowe	19:00	17:47	5.3
	7	19:44	Nicholas Clarke	PB	S30	M	Unattached	19:31	17:21	2.7
	8	19:50	Pete Bell		S30	M	Unattached
	9	19:53	Dave Newson		V50	M	Unattached
	10	20:03	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.0
	11	20:04	Matthew Bird		U15	M	Felixstowe	19:52	19:15	31.7
	12	20:07	Shayne Thorpe		V35	M	Unattached
	13	20:20	Steve Palfrey		V40	M	Unattached	19:55	19:55	14.5
	14	20:23	Adrian Peake		V45	M	Ipswich Jaffa	19:14	19:14	8.5
	15	20:25	Thomas Wright		V35	M	Unattached
	16	20:32	Dave Lumby		V50	M	Ipswich TC	19:19	19:15	17.8
	17	20:34	Gary Taylor		S25	M	Unattached	18:19	16:47	1.4
	18	20:37	Matthew Harrall		S20	M	Unattached
	19	20:45	Stephen Henning		V40	M	Unattached
	20	20:47	Mathew Chapple		V35	M	Unattached
	21	20:49	Ian Duggan		V45	M	Unattached	20:32	19:02	6.3
	22	20:54	Laura Cason		S20	W	Ipswich	19:59	18:13	2.5
	23	21:02	Andy Garnham		V40	M	Unattached
	24	21:17	Ben Tyndale-Biscoe		U20	M	Ipswich JAFFA RC
	25	21:18	Adrian Dale		V35	M	Unattached
	26	21:20	Jack Ward	SB	SEN	M	Unattached	21:20	19:19	10.5
	27	21:23	Patrick John Denham		V50	M	Unattached
	28	21:25	Simon David Crick		V45	M	Unattached
	29	21:41	Tim Napthine		S30	M	Unattached
	30	21:47	Addz Self		S25	M	Unattached
	31	21:48	Scott MacSephney		V45	M	Ipswich Jaffa	20:04	17:53	14.4
	32	21:56	Oliver Daykin		U15	M	Bedford & County	21:55	21:26	15.7
	33	21:57	Agris Graveris		S25	M	Unattached
	34	21:59	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:30	20:57	17.6
	35	22:03	Jim Aldridge		V40	M	Ipswich Jaffa	21:16	20:37	11.8
	36	22:05	Graeme Chatten		S25	M	Unattached	20:50	19:06	14.3
	37	22:05	Roger Stone		V45	M	Felixstowe	17:53	17:40	7.1
	38	22:08	Charlotte Wickens		U18	W	Ipswich	21:46	21:02	49.2
	39	22:13	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	40	22:14	Lucy Brighty		U15	W	Unattached
	41	22:20	Darren Rudd		V40	M	Unattached
	42	22:22	Neil Vidot		S30	M	Unattached
	43	22:23	Michael Downes		V50	M	Ipswich Jaffa	22:17	22:17	27.8
	44	22:31	Tony Garstang		V45	M	Unattached
	45	22:34	Jason Walne		V40	M	Unattached
	46	22:37	Alan Jarvis		V35	M	Unattached
	47	22:39	Leigh Napthine		V35	M	Unattached
	48	22:42	Mark Leeks		V35	M	Ipswich Jaffa	21:41	20:30	27.6
	49	23:02	Jon Sharp		V40	M	Unattached
	50	23:08	Gail Pryke		V50	W	Unattached
	51	23:09	Issy Wickens		U15	W	Ipswich Harriers
	52	23:13	Ian Baldry		S30	M	Unattached
	53	23:17	Martin Franks		V45	M	Unattached
	54	23:27	Peter Woods		S30	M	Stowmarket	22:43	19:11	11.3
	55	23:29	Alan Hillyard		V50	M	Ipswich Jaffa	22:42	22:19	15.9
	56	23:32	Lee Crisp		V40	M	Felixstowe	23:30	23:30	36.9
	57	23:41	Lee Walker		V40	M	Unattached
	58	23:42	Mathew Eveleigh		S30	M	Stowmarket	22:53	22:36	17.3
	59	23:52	Evie Morgan		U15	W	Ipswich	23:11	21:44	44.1
	60	23:54	Alex Rolph		U15	M	Unattached
	61	23:55	Darin Osborne		V45	M	Unattached
	62	24:01	Shaun Ellis		V35	M	Unattached
	63	24:04	Jonathan Price		V60	M	Sudbury Joggers	23:36	22:33	29.6
	64	24:06	George Morgan		U11	M	Ipswich	22:42	22:42	37.1
	65	24:07	Unknown Athlete		SEN	M	Unattached
	66	24:07	Fred Boggis		V55	M	Woodbridge	23:50	23:33	19.0
	67	24:07	John Spear		V40	M	Unattached
	68	24:08	Jonathan Scott	PB	V35	M	Ipswich Jaffa	23:26	23:26	20.0
	69	24:08	Rebecca Clare	PB	V45	W	Woodbridge	24:08	24:08	34.3
	70	24:19	Richard Fellingham		V65	M	Stowmarket	24:05	23:47	26.2
	71	24:43	Rachel Crisp		V35	W	Felixstowe	24:28	24:28	34.6
	72	24:45	Oliver Rushen		U15	M	Unattached
	73	24:46	James Roper		S30	M	Unattached
	74	24:55	Barbara Jousiffe		V55	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	75	25:07	Mandy Godbold		V45	W	Ipswich	24:43	24:16	23.0
	76	25:10	Unknown Athlete		SEN	M	Unattached
	77	25:16	Keith Borrett		V60	M	Stowmarket	24:55	23:17	21.6
	78	25:20	Cavan Fawcett		U15	M	Unattached
	79	25:21	Rob Turner		V40	M	Unattached
	80	25:23	Nigel Johns		V45	M	Unattached
	81	25:26	Mike Rosbrook		V75	M	Hadleigh Hares	24:40	24:06	36.6
	82	25:26	Adam Wade		S30	M	Ipswich Jaffa	17:33	17:12	7.8
	83	25:46	Paul Brigstock		V50	M	Unattached
	84	25:52	Caroline Dickinson		V45	W	Unattached
	85	26:07	Angela Brinkley		V50	W	Stowmarket	25:33	24:31	25.6
	86	26:11	David Tilley		V35	M	Unattached
	87	26:15	Baz Hartnell		V50	M	Unattached
	88	26:18	Shannon Macsephney		U15	W	Ipswich Jaffa	25:56	22:31	33.3
	89	26:20	Paul Mcgregor		V55	M	Unattached/Run to Live	25:42	23:04	24.4
	90	26:22	Alasdair Sutherland		V40	M	Ipswich TC	24:29	24:05	32.7
	91	26:29	Ian McDonnell		V50	M	Unattached
	92	26:38	Graham Chappell		V45	M	Unattached	25:33	24:17	24.8
	93	26:43	Joanne Powley		V45	W	Unattached
	94	26:57	Clare Phillips	SB	V45	W	Mid Essex	26:57	25:51	26.7
	95	27:00	Sarah Nasmyth-Miller		V50	W	Unattached
	96	27:01	Daniel Gould		V35	M	Felixstowe	22:04	21:30	25.9
	97	27:04	Duncan Chamberlain	PB	V45	M	Ipswich Jaffa	25:36	23:25	21.3
	98	27:10	Gina Putnam		V35	W	Unattached
	99	27:10	Ian Rooke		V45	M	Unattached
	100	27:33	Liz Capasso		V45	W	Unattached
	101	27:37	Richard Smith		V50	M	Felixstowe	25:46	24:52	31.5
	102	27:42	Kieran Bone		U20	M	Unattached
	103	27:42	Anna Evans		S30	W	Unattached
	104	27:45	Lesley Cooper		V40	W	Felixstowe	26:28	25:21	39.9
	105	27:52	Mandy Harley		V40	W	Unattached
	106	27:54	Diane Parton	PB	V45	W	Capel	27:54	24:03	25.5
	107	27:57	Nigel Abbott		V45	M	Unattached
	108	28:00	Heidi Knight		V40	W	Capel	27:49	27:49	31.8
	109	28:05	Ian Gilbert		V55	M	Unattached
	110	28:17	Cleonie Harris	SB	SEN	W	Unattached	28:17	25:37	40.8
	111	28:30	Ian Manning		V45	M	Unattached
	112	28:32	Vivienne Woodgate		V50	W	Felixstowe	27:44	27:44	52.0
	113	28:40	Gary Edwards		V45	M	Unattached
	114	28:45	Amy Witham		S20	W	Unattached
	115	28:52	Katie Peake		U18	W	Ipswich Jaffa	21:21	21:21	19.6
	116	28:58	Elizabeth Nalet		V50	W	Unattached
	117	29:01	Ian Connell		V35	M	Unattached
	118	29:06	Karen Chamberlain	PB	V45	W	Ipswich Jaffa/Unattached	28:00	26:04	18.2
	119	29:07	Eleanor Chamberlain	PB	U15	W	Ipswich Jaffa	29:07	25:41	44.3
	120	29:11	Anna Whatling		V35	W	Unattached
	121	29:14	Elizabeth Stewart		U15	W	Hadleigh Hares	28:44	22:52	20.3
	122	29:19	Daisy Shaw	PB	U15	W	Woodbridge	28:13	23:25	16.9
	123	29:42	Deborah Stewart	PB	V50	W	Hadleigh Hares	29:30	28:36	34.7
	124	29:43	Lydia Brinkley		U15	W	Stowmarket	27:43	27:43	54.0
	125	29:46	Benjamin Steensma		U15	M	Unattached
	126	29:46	Vincent Steensma		V40	M	Capel	25:23	22:46	13.2
	127	29:56	Ali Wareham		V40	W	Unattached
	128	30:01	Fiona Wright		V40	W	Unattached
	129	30:03	Grace Urwin		U15	W	Stowmarket	28:36	28:36	54.0
	130	30:04	Unknown Athlete		SEN	M	Unattached
	131	30:12	Sandy Phillips		V45	W	Unattached	28:50	25:23	23.7
	132	30:13	Angie Lewis		V35	W	Unattached
	133	30:18	Philip Riddle		V60	M	Unattached
	134	30:19	Mark Finch		V45	M	Unattached
	135	30:23	Alexander Hicks		U15	M	Unattached
	136	30:24	David Lincoln		V65	M	Unattached
	137	30:28	Unknown Athlete		SEN	M	Unattached
	138	30:31	Tracey Howard		V40	W	Unattached
	139	30:50	Oliver Footer	PB	U15	M	Ipswich Jaffa	26:47	21:39	51.1
	140	30:52	Unknown Athlete		SEN	M	Unattached
	141	30:53	Samantha Bateman		S30	W	Unattached
	142	30:57	John Driver		V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.9
	143	31:01	Dara Byham		V45	W	Unattached
	144	31:01	Susannah Rosenberg		V50	W	Ipswich TC	29:16	29:13	33.1
	145	31:02	Nicholas Footer		V40	M	Unattached
	146	31:04	Rhiannon Evans		U15	W	Unattached
	147	31:05	Jennifer Evans		V35	W	Woodbridge	24:15	23:41	33.7
	148	31:16	Brian Betts		V40	M	Unattached
	149	31:33	Tilly James		S20	W	Unattached	30:53	30:53	54.0
	150	31:34	Rosie Brighty		U15	W	Ipswich Jaffa	28:33	22:59	47.6
	151	31:59	Lorna Maycock		S25	W	Capel	28:47	24:29	17.3
	152	32:29	Clair Fiddaman	PB	V35	W	Felixstowe	31:26	27:31	38.3
	153	32:46	Linda Young		S30	W	Unattached
	154	33:23	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	30.9
	155	33:39	Abbie McLaughlin		U15	W	Unattached
	156	34:12	Hayley Berkel		V35	W	Unattached
	157	34:25	Michelle Jarrett		V40	W	Ipswich Jaffa	33:14	31:55	29.5
	158	34:54	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	26.1
	159	35:14	Alister Hamilton		V40	M	Unattached
	160	35:40	Samantha Maycock		S25	W	Unattached
	161	36:31	Unknown Athlete		SEN	M	Unattached
	162	37:09	Semra Hicks		V45	W	Unattached
	163	37:41	Stephen Urwin		V40	M	Unattached
	164	38:10	Sam Sims		V40	W	Unattached
	165	38:11	Unknown Athlete		SEN	M	Unattached
	166	38:13	Ben Morgan		U15	M	Unattached
	167	38:18	Catherine Morgan		V35	W	Unattached
	168	39:28	Edelle Devaney		U15	W	Unattached
	169	39:29	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	33.3
	170	40:32	Sara Findlay		S25	W	Unattached
	171	41:45	Janine Frosdick		S30	W	Unattached
	172	42:12	Unknown Athlete		SEN	M	Unattached
	173	43:29	Unknown Athlete		SEN	M	Unattached
	174	43:31	Ian Coxall		V40	M	Ipswich Jaffa/Springfield	39:03	18:45	6.8
	175	45:50	James Kelly		V80	M	Framlingham	42:45	42:18	54.0
	176	49:17	Yasmin Smith		U15	W	Unattached
	177	49:17	Viki Smith		S30	W	Unattached
	178	50:04	Jodie Fulcher		U15	W	Unattached
	179	50:07	Samuel Fulcher		U15	M	Unattached
	180	50:08	Trevor Fulcher		V40	M	Unattached
	181	50:17	Alyson Limpkin-Challis		V45	W	Felixstowe	29:22	28:06	36.6