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National Ladder
Falkirk parkrun # 100
External Results
Falkirk
28 Sep 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:35
Peter Moffett
S25
M
Falkirk
16:29
16:11
1.7
2
18:11
Lewis Millar
S25
M
Central
16:49
15:16
6.4
3
18:19
John Stevenson
V50
M
Falkirk/Ochil
17:52
17:44
15.3
4
18:43
Fiona Matheson
V50
W
Falkirk/Scottish Vets H
18:11
17:24
4.4
5
19:05
Christopher McHardy
S30
M
Central
17:50
17:16
5.2
6
19:20
Colin Alexander
SB
V35
M
Central
19:20
18:36
13.2
7
19:42
Charlotte Fortune
S30
W
Linlithgow
18:31
18:17
37.7
8
19:45
David Gilmour
V35
M
Falkirk
18:29
18:28
30.7
9
19:48
John Gilmour
V45
M
Scottish Prison Service
19:08
19:08
45.2
10
19:49
David John Bell
PB
V40
M
Gosforth
19:49
18:28
12.4
11
20:02
Mark Sutherland
PB
V35
M
Unattached
19:46
18:29
6.4
12
20:05
John Hynd
V50
M
Carnegie
19:30
18:39
8.8
13
20:26
Malcolm Finlayson
V45
M
Unattached
19:22
19:22
9.1
14
20:31
Mark Dennis
SEN
M
Unattached
19:50
19:21
13.7
15
20:36
Jason Inman
V40
M
Forth Valley Orienteers
16
20:38
Shaun O'donnell
SEN
M
Unattached
19:09
18:44
26.7
17
20:41
Simon Hopkins
PB
V35
M
Unattached
20:40
20:06
9.8
18
20:42
Alexander Myles
SEN
M
Unattached
20:17
19:47
9.1
19
20:46
Graeme Wilson
V50
M
Wee County
19:13
18:43
9.3
20
20:48
Jonathan Shepherd
S30
M
Unattached
21
20:51
Ross Fairley
V35
M
Unattached
22
20:57
Julie Nimmo
PB
U18
W
Falkirk
20:57
20:57
30.9
23
20:58
Jim Mclaren
SB
V50
M
Falkirk
20:58
20:53
14.5
24
21:04
John McAleer
S20
M
Unattached
25
21:10
Kirk A Ollason
V40
M
Edinburgh AC
20:43
18:59
13.6
26
21:13
Gordon McNeil
SB
V45
M
Wee County
19:30
18:42
15.7
27
21:14
John Martin
V55
M
Falkirk
20:07
19:07
15.1
28
21:15
Iain Horsburgh
U15
M
Lothian
20:12
19:38
13.7
29
21:47
Dave Keltie
PB
SEN
M
Unattached
20:44
20:19
14.3
30
21:56
Billy Turnbull
V55
M
Wee County Harriers
31
21:57
Charles Addison
S30
M
Unattached
32
22:11
Neil Hunter
S30
M
Unattached
33
22:20
Stuart Fletcher
V35
M
Unattached
34
22:31
David Mullen
V55
M
Unattached
35
22:36
Jim Alexander
V50
M
Lothian
21:56
20:52
11.8
36
22:39
Darren Green
V40
M
Unattached
37
22:42
David Laing
V50
M
Unattached
38
22:46
Fraser Morris
U11
M
Livingston
20:53
17:11
-0.8
39
22:48
Andrew Brown
V45
M
Stirling Tri Club
40
22:55
Steven Honeyman
V35
M
Carnegie
20:12
18:34
12.1
41
22:57
Karen Mccluskie
V45
W
Linlithgow
22:16
22:16
13.7
42
23:03
Malcolm Hector
V60
M
Stirling Tri Club
43
23:05
Allison Christie
V35
W
Falkirk
23:04
22:42
27.8
44
23:05
Andrew Mcleod
V45
M
Unattached
22:11
21:33
27.2
45
23:17
Ally Gemmell
V40
M
Unattached
46
23:17
John Brogan
S30
M
Falkirk
17:53
16:15
1.3
47
23:18
Tom Purves
PB
V45
M
Falkirk
22:24
21:26
35.5
48
23:19
Michael Allison
PB
S25
M
Falkirk
23:19
22:58
34.4
49
23:29
Alan Hunter
V40
M
Ochil Hill Runners
50
23:37
Gillian Inglis
SB
V40
W
Falkirk
23:37
21:58
22.5
51
23:38
Ross Thomas
S30
M
Unattached
52
23:39
James Wakeling
V45
M
Unattached
53
23:40
James Taylor
V55
M
Unattached
22:43
22:43
25.5
54
23:43
Brian Hill
V35
M
Unattached
22:46
21:45
14.1
55
23:48
Kenny Gray
V35
M
Unattached
19:56
17:58
2.9
56
23:51
Derek Hankinson
V35
M
Falkirk
22:41
19:56
20.4
57
23:51
John Gradon
V35
M
Unattached
58
23:52
Ismail Murat Dilek
V40
M
Unattached
59
23:56
Amy Martin
PB
SEN
W
Unattached
23:56
22:56
41.4
60
23:58
Alastair Hanley
V40
M
Unattached
22:54
21:10
11.5
61
24:01
Julie Ann Scott
SEN
W
Unattached
22:43
22:28
51.8
62
24:05
Julia Hector
V55
W
Stirling Tri Club
63
24:05
Alan Neely
V35
M
Unattached
64
24:12
James Dalgliesh
V45
M
Unattached
22:56
21:50
21.0
65
24:17
Grant Mclean
V35
M
Unattached
22:35
21:11
12.7
66
24:26
Steve Mcavoy
V45
M
Unattached
22:53
22:37
43.8
67
24:34
Claire McHardy
S30
W
Central
23:00
21:10
10.2
68
24:37
Morna Fleming
V60
W
Carnegie
22:41
21:38
20.0
69
24:42
Graeme Kahan
SB
SEN
M
Unattached
24:42
24:22
31.5
70
24:43
Stuart Wright
V45
M
Wee County
23:13
22:25
19.0
71
24:45
Monica Anderson
V40
W
Unattached
23:23
22:55
14.0
72
24:45
Sarah Little
V35
W
Linlithgow
23:45
19:51
7.9
73
24:46
Hannah Wallace
S20
W
Unattached
74
24:50
Andrew Bell
S30
M
Unattached
75
24:53
Steven McKnight
V35
M
Unattached
76
24:55
Rob Storey
V50
M
Unattached
77
25:06
David Neill
V45
M
Unattached
24:16
24:16
24.0
78
25:14
Craig Smith
V35
M
Unattached
79
25:31
Gordon MacKenzie
V55
M
Unattached
80
25:39
Ted Finch
V60
M
Lothian
23:58
23:29
27.9
81
25:49
Pamela Parker
V45
W
Kirkintilloch
25:27
23:22
15.3
82
25:52
Rod Smith
V45
M
Unattached
83
25:53
William Sharp
V65
M
Falkirk
25:30
24:48
51.1
84
25:56
Shannon Mcaleer
U11
W
Falkirk
24:44
21:51
29.0
85
25:57
Muharrem Dilek
PB
U15
M
Falkirk
24:38
21:45
52.5
86
26:00
Jordan Bryce
U20
M
Unattached
87
26:07
David Niblo
V40
M
Unattached
88
26:07
Joan Todd
S30
W
Unattached
89
26:08
Gary Davies
S25
M
Unattached
90
26:19
Gordon Hobbs
PB
V35
M
Unattached
23:30
21:06
23.4
91
26:22
Jon Norton
V35
M
Unattached
92
26:25
Niall Mitchell
V45
M
Unattached
24:51
23:06
54.0
93
26:26
Mark Durrant
V45
M
Unattached
94
26:31
Patricia Taylor
V55
W
Polmont Jogging Club
95
26:32
Norman Philip
V40
M
Unattached
25:18
25:12
54.0
96
26:37
Karen Stenhouse
V45
W
Unattached
97
26:47
Samantha Norwood
S30
W
Unattached
98
26:58
Alastair McAusland
S30
M
Unattached
99
27:04
Gilbert Bruce
V50
M
Unattached
23:50
23:50
25.7
100
27:15
Joe Robson
U20
M
Unattached
101
27:22
Ross Allan
S30
M
Unattached
23:44
21:09
10.9
102
27:24
Jade Philip
S20
W
Unattached
103
27:27
Ronnie Scott
V50
M
Unattached
104
27:29
Graeme Sutherland
V35
M
Unattached
105
27:35
Sybil Solomon
SB
V55
W
Unattached
27:35
26:58
27.6
106
27:53
Carly Dunsmore
S25
W
Unattached
107
28:07
George Furmage
V40
M
Wee County
22:42
21:49
21.6
108
28:22
Lee Mckemmie
PB
V35
W
Unattached
27:37
26:02
54.0
109
28:26
Aileen Sloan
V40
W
Unattached
110
28:31
Greig Durrant
U20
M
Unattached
111
28:34
David Stokes
PB
V50
M
Littledown
25:30
25:30
31.5
112
28:38
Aedan Boyd
U15
M
Unattached
113
28:40
James Beattie
V50
M
Unattached
114
28:41
Louisa Cockburn
S30
W
Linlithgow AAC
115
28:42
Anna Mackinnon
PB
U11
W
Central
28:42
22:47
20.2
116
28:45
Ellison MacKinnon
V40
W
Unattached
117
28:46
Lizzie Mackinnon
SEN
W
Unattached
25:52
25:52
54.0
118
28:50
Kirsty Ure
S25
W
Unattached
119
28:50
Unknown Athlete
SEN
M
Unattached
120
28:53
Kate McNicol
S25
W
Unattached
121
28:54
Stephen Hall
V40
M
Unattached
122
29:12
Stuart Martin
S25
M
Unattached/Falkirk
19:27
18:45
29.7
123
29:27
Elaine Macdonald
PB
V45
W
Falkirk
28:58
21:48
37.3
124
29:51
Vivienne Mochrie
V35
W
Unattached
28:45
27:34
26.5
125
30:06
Graham Anderson
V45
M
Unattached
29:14
27:22
29.2
126
30:10
Klara-Ewa Harley
PB
U11
W
Falkirk
30:10
30:10
54.0
127
30:14
Paul Duncan
V35
M
Unattached
128
30:20
Mark Sneddon
V45
M
Unattached
129
30:26
Lesley Shuttleworth
S30
W
Unattached
130
30:26
Laura Mann
V35
W
Unattached
131
30:38
Susan Gilmour
V35
W
Unattached
132
31:16
Lynette Cobain
S30
W
Unattached
133
31:18
Simon Mark Finch
SEN
M
Unattached
25:31
23:42
21.5
134
31:22
Karen McElroy
V40
W
Unattached
135
31:38
Lynne Duncan
S30
W
British Military Fitness
136
31:43
Stephanie Smith
S25
W
Unattached
137
31:59
Unknown Athlete
SEN
M
Unattached
138
32:02
Michelle Scott
V40
W
Unattached
139
32:06
Jennifer Ferguson
S30
W
Unattached
140
32:07
George Mchardy
V60
M
Central
22:43
22:43
29.9
141
32:52
May Laing
V50
W
Unattached
142
32:54
Angela Waterworth
SB
V50
W
Unattached
32:54
30:07
33.5
143
32:56
Sadie Flanagan
V35
W
jogscotland
144
33:15
Tom Wallace
V50
M
Unattached
145
33:26
Angus Ross Mcphaden
V35
M
British Military Fitness
32:50
32:50
54.0
146
33:35
Lorraine Sansom
S30
W
Unattached
147
34:02
Keith Morrell
S30
M
Unattached
148
34:32
Paula Lees
V45
W
Unattached
31:06
30:18
45.7
149
34:32
Norma Mckay
V40
W
Unattached
30:59
29:01
27.8
150
34:41
Laura Hotchkiss
S25
W
Unattached
151
35:13
Deborah Thomson
V35
W
Unattached
152
35:13
George Taggart
V65
M
Unattached
153
35:42
Unknown Athlete
SEN
M
Unattached
154
35:42
Unknown Athlete
SEN
M
Unattached
155
35:53
Valerie Finch
V60
W
Lothian
33:10
31:59
39.7
156
37:22
Matthew Liddle
U15
M
Unattached
157
37:22
Gavin Liddle
V35
M
Unattached
20:14
19:58
45.4
158
38:25
Alan Penman
V40
M
Unattached
159
39:44
Flora Scarabello
U20
W
Unattached
160
45:15
Muriel Rafferty
V55
W
Unattached
161
45:16
Laura Maden
V40
W
Unattached
29:16
28:49
29.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this