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York
20 Oct 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:13:35
2:13:31
Edwin Korir
SEN
M
2
2:20:40
2:20:35
John Mutai
V45
M
Unattached/Kenya
2:20:35
2:13:56
47.7
3
2:22:26
2:22:23
Tomas Abyu
SB
V35
M
Salford H
2:22:23
2:10:37
33.5
4
2:24:17
2:24:14
Jackson Lokochol
SEN
M
5
2:25:14
2:25:10
Tarus Elly
SEN
M
Salford H/Kenya
2:25:10
2:25:10
9.7
6
2:25:35
2:25:30
Darren Deed
V35
M
Bedford & County
2:25:30
2:21:18
-3.1
7
2:29:13
2:29:09
Mike Burrett
PB
V35
M
Leeds City
2:29:09
2:29:09
-1.7
8
2:34:28
2:34:24
Dave Mitchinson
V35
M
Newham & Essex Beagles/Police
2:34:24
2:18:58
37.1
9
2:37:54
2:37:47
Dennis Speck
PB
V35
M
York Acorn/Civil Service
2:37:47
2:35:04
24.2
10
2:38:13
2:38:08
Scott Harrington
PB
V35
M
Otley
2:38:08
2:25:04
-2.5
11
2:40:10
2:40:06
Helen Koskei
SEN
W
12
2:41:12
2:41:08
Alasdair Tatham
SB
V40
M
North York Moors
2:41:08
2:29:44
-0.5
13
2:41:18
2:41:12
Andrew Grant
PB
V40
M
Harrogate
2:41:12
2:31:29
0.7
14
2:42:26
2:42:20
Stewart MacDonald
V45
M
Bingley
2:42:20
2:26:21
8.3
15
2:42:44
2:42:39
Julian Hood
PB
V35
M
York Acorn/Skipton
2:42:39
2:34:52
0.5
16
2:44:50
2:44:44
Dave Smithers
SB
V40
M
Unattached
2:44:44
2:37:46
0.9
17
2:45:48
2:45:42
Chris Gibbins
PB
V40
M
Harrogate
2:45:42
2:45:42
8.2
18
2:46:13
2:46:08
Craig Bradshaw
PB
SEN
M
Tynedale/Northumbria Uni
2:46:08
2:37:25
17.3
19
2:46:30
2:46:26
Holly Stables
V35
W
Team Bath
2:41:51
2:37:35
3.3
20
2:47:08
2:47:03
Robin Tuddenham
V45
M
Todmorden
2:47:03
2:35:18
3.3
21
2:47:25
2:47:19
Paul Johnston
V35
M
Stockport
2:44:23
2:44:23
32.6
22
2:48:29
2:48:22
Andy Munzer
PB
SEN
M
York Acorn
2:48:22
2:48:22
35.5
23
2:48:38
2:48:28
Michael Joyeux
PB
SEN
M
Quakers
2:48:28
2:39:08
0.5
24
2:48:53
2:48:47
Ben Hamilton
V35
M
Selby
2:48:47
2:46:18
30.0
25
2:49:16
2:49:11
Philippa Taylor
PB
V45
W
Nene Valley
2:49:11
2:49:11
7.0
26
2:50:30
2:50:25
Simon Lambert
SEN
M
Unattached
2:47:34
2:41:16
1.3
27
2:52:20
2:52:11
Lindsay Toulson
PB
V40
M
Unattached
2:52:11
2:47:17
11.9
28
2:53:30
2:53:22
Richard Ginn
SB
V40
M
Pocklington
2:53:22
2:41:35
3.1
29
2:53:34
2:53:27
Justin Cox
V40
M
Sedgefield
2:52:53
2:45:46
5.5
30
2:53:43
2:53:39
Phil Elliott
PB
V35
M
Knavesmire
2:53:39
2:47:52
2.3
31
2:54:51
2:54:32
Richard Plummer
V35
M
Leeds City
2:54:32
2:54:32
45.8
32
2:54:54
2:54:41
James Roden
V40
M
Abbey Runners Leeds
2:54:41
2:51:23
11.6
33
2:55:04
2:54:58
Alan Samson
V35
M
Unattached
2:51:43
2:51:43
42.2
34
2:55:06
2:55:01
John Young
SEN
M
Harrogate
2:55:01
2:36:49
3.5
35
2:55:13
2:55:08
Jonathon Stephens
PB
SEN
M
2:55:08
2:47:41
16.0
36
2:55:31
2:55:16
Mike Raynes
V35
M
York Acorn
2:55:16
2:45:57
5.2
37
2:55:36
2:55:28
Gary Dack
PB
V50
M
Billingham
2:55:28
2:55:28
6.8
38
2:56:10
2:56:06
Shona Fletcher
PB
SEN
W
Richmond & Zetland
2:56:06
2:43:38
14.6
39
2:56:45
2:56:30
Stuart Hay
V50
M
Dunbar RC
2:56:30
2:50:59
14.0
40
2:57:36
2:57:26
Malcolm Mcdonald
V45
M
41
2:57:59
2:57:52
Mark Havenhand
PB
V45
M
Kingstone
2:57:52
2:43:13
4.3
42
2:58:05
2:57:45
Rob McWilliam
V40
M
Selby
2:55:50
2:55:50
8.8
43
2:58:08
2:57:53
Hannah Oldroyd
PB
SEN
W
Saltaire Striders
2:56:54
2:44:53
3.9
44
2:58:25
2:58:14
Stephen Chaplin
V40
M
Unattached
2:58:14
2:58:14
40.9
45
2:58:33
2:58:23
David Gillespie
SEN
M
46
2:58:43
2:58:35
Lee Wilkinson
V40
M
Stockport
2:58:35
2:39:33
5.3
47
2:59:02
2:58:50
Steve Melber
PB
SEN
M
Wetherby
2:58:50
2:38:32
6.2
48
2:59:10
2:59:02
Derek Oliver
V50
M
Ilkley
2:57:48
2:57:33
17.4
49
2:59:11
2:57:53
Lee Mason
SEN
M
50
2:59:13
2:59:08
Paul Rose
V45
M
Yeovil Town
2:59:08
2:42:40
11.8
51
2:59:13
2:59:05
Keith Joules
SB
V50
M
East Hull
2:59:05
2:48:13
24.7
52
2:59:15
2:59:11
Alex Gounelas
SEN
W
Eton Manor/Highgate
2:59:11
2:52:59
24.5
53
2:59:23
2:59:12
Martin Rea
SEN
M
54
2:59:30
2:59:25
Terry Midgley
V40
M
St. Theresa's
2:56:52
2:52:50
18.4
55
2:59:36
2:59:21
Richard Hayes
PB
V40
M
Wrecsam TC/Worth Way
2:59:21
2:59:21
6.0
56
2:59:50
2:59:43
David Stoneman
V35
M
Airecentre Pacers
2:59:14
2:44:22
21.8
57
2:59:59
2:59:03
Lyndsey Eastman
PB
SEN
W
Police
2:59:03
2:49:47
5.2
58
3:00:18
3:00:07
Mark Baker
V40
M
Sheffield RC
3:00:07
3:00:07
1.2
59
3:00:47
3:00:33
Mark Furniss
PB
V40
M
Roberttown
3:00:33
2:56:18
26.5
61
3:01:29
3:01:22
Simon Rycroft
V40
M
Pocklington
3:01:22
2:56:00
6.1
62
3:01:35
3:01:25
Neil Maloney
V40
M
Skipton
3:01:25
2:57:55
6.8
63
3:01:42
3:01:30
Ian Boardley
V40
M
Beverley
3:01:30
2:50:09
4.8
64
3:01:44
3:01:30
Huw Lippiatt
V40
M
Esk Valley
3:01:30
2:43:26
4.8
65
3:01:51
3:01:37
Jon Pownall
SEN
M
Valley Striders
3:01:37
3:01:37
4.9
66
3:01:54
3:01:32
Simon Gilbody
V45
M
Hyde Park Harriers
3:01:32
3:01:32
24.7
67
3:01:58
3:01:37
Mark Jackson
PB
V40
M
Easingwold
3:01:37
3:01:37
7.4
68
3:02:06
3:01:55
John Robson
PB
V35
M
Hyde Park Harriers
3:01:55
2:52:42
3.5
69
3:02:08
3:02:01
Robert Peacock
V35
M
Serpentine/Barclays Bank
3:02:01
2:47:32
3.0
70
3:02:11
3:01:59
Lee Strachan
SEN
M
71
3:02:15
3:02:04
Mark Garnett
SEN
M
72
3:02:34
3:02:19
Ben Jones
U23
M
Worcester/York Uni
3:02:19
2:30:55
-2.8
73
3:02:48
3:02:37
Tim Franklin
V55
M
Unattached
3:02:37
2:54:55
9.2
74
3:02:51
3:02:44
Chris Forbes
SEN
M
75
3:02:54
3:02:41
Chris Eland
V45
M
Garden City Runners
3:00:24
2:56:46
3.4
76
3:03:35
3:03:26
Shaun Lawson
SEN
M
77
3:03:52
3:03:40
Ian Micklethwaite
V40
M
Doncaster/West Yorkshire Police Triathlon Team
2:59:44
2:59:44
22.5
78
3:03:53
3:03:44
Sarah Lowery
PB
SEN
W
Sheffield RC
3:03:44
2:44:24
3.2
79
3:04:10
3:03:54
Ian Rowland
V50
M
Dunbar RC
3:03:54
2:47:42
11.6
80
3:04:25
3:04:11
Scott Daly
V40
M
Pontefract
3:00:18
2:56:37
5.2
81
3:05:19
3:05:13
Emma Yates
V40
W
Knavesmire
3:05:13
2:57:13
13.9
82
3:05:40
3:05:31
Andy Todd
V50
M
Nidd Valley
3:05:31
2:56:50
3.7
83
3:05:55
3:05:46
Darren Hendley
V40
M
Knavesmire
3:05:46
3:05:46
7.8
84
3:06:29
3:06:25
Jamie Kilner
SEN
M
85
3:06:36
3:06:14
Andrew Bennett
SEN
M
86
3:06:52
3:06:40
Michael Simpson
PB
V40
M
Crook
3:06:40
3:06:40
12.4
87
3:07:30
3:07:08
Oliver Croxson
SEN
M
88
3:07:32
3:07:19
David Turnbull
SEN
M
Bournville Harriers/Knavesmire
3:01:32
2:57:58
9.3
89
3:07:46
3:07:39
Richard Welburn
PB
V40
M
Unattached
3:07:39
3:00:17
44.1
90
3:07:55
3:07:39
Simon Watson
V50
M
Harrogate
3:05:26
3:05:26
6.9
91
3:07:56
3:07:47
Brian Rose
PB
V35
M
Sheffield RC
3:07:47
2:54:46
24.5
92
3:08:18
3:07:56
Kelvin Dickinson
V40
M
Wirral
2:56:42
2:42:05
6.5
93
3:08:20
3:08:10
Matt Jackson
PB
SEN
M
Hyde Park Harriers
3:08:10
3:08:10
21.0
94
3:08:35
3:08:25
Stuart Farmer
SEN
M
95
3:08:35
3:08:25
Richard Bryars
SEN
M
100 Marathon Club
96
3:08:43
3:08:33
Ian Evans
PB
SEN
M
Aberystwyth
3:08:33
2:46:20
7.8
97
3:08:44
3:08:26
Jason Merrick
V35
M
Driffield Striders
3:08:26
2:42:29
5.9
98
3:08:48
3:08:37
Christopher Allen
SEN
M
99
3:09:08
3:07:40
Amit Singh Ghattaure
SEN
M
Unattached
3:07:40
3:07:40
24.8
100
3:09:10
3:08:41
Sean Young
PB
V50
M
City of Hull
3:08:41
3:08:41
43.6
101
3:09:22
3:09:18
David Wright
SEN
M
102
3:09:29
3:09:20
Alistair Chambers
V50
M
Ivanhoe
2:58:31
2:45:48
5.8
103
3:09:36
3:09:21
Ian Ogden
PB
V40
M
Spenborough
3:09:21
3:05:34
5.8
104
3:09:38
3:09:02
Claire Doherty
PB
V40
W
Bearbrook/Tring RC
3:09:02
3:08:45
45.9
105
3:09:42
3:09:35
Stephen Jones
V50
M
Stockport
2:56:42
2:49:59
10.6
106
3:09:48
3:09:28
Steve Rivers
SEN
M
107
3:09:52
3:09:42
Colin Tranter
PB
SEN
M
Hyde Park Harriers
3:09:42
3:09:42
5.6
108
3:10:00
3:09:53
Adrian Thomas
V40
M
Keighley & Craven
3:09:53
2:54:03
4.5
109
3:10:02
3:09:36
Craig Pallister
SEN
M
110
3:10:15
3:09:57
Owen Delaney
PB
V35
M
St. Mary's Richmond
3:09:57
3:09:57
9.2
111
3:10:20
3:09:40
Chris Tye
PB
V45
M
Ipswich TC
3:09:40
3:04:11
5.7
112
3:10:21
3:10:15
Daniel Grant
SEN
M
113
3:10:23
3:10:09
Matt Carter
SEN
M
114
3:10:25
3:10:15
Paul Wade
SEN
M
Southwell
3:02:26
3:02:26
4.8
115
3:10:33
3:10:25
Jenny Horne
SEN
W
Sheffield RC
3:10:25
2:54:38
11.6
116
3:10:36
3:10:30
Chris Lyons
PB
V35
M
Chapel Allerton
3:10:30
3:10:30
10.7
117
3:10:55
3:10:17
Tori Green
SEN
W
Winchester
3:10:17
2:50:22
19.9
118
3:11:01
3:09:57
Alistair Urquhart
PB
V45
M
Roundhay Runners
3:09:57
2:58:01
14.8
119
3:11:15
3:10:55
Chris Cornwell
SEN
M
Middlesbrough & Cleveland
3:10:55
3:05:21
14.2
120
3:11:45
3:11:16
James Willmoth
SEN
M
121
3:11:53
3:11:27
Simon Partridge
PB
V35
M
York Postal
3:11:27
3:11:27
7.5
122
3:11:54
3:10:56
Sara Kay
V35
W
Unattached
3:10:56
3:10:56
49.4
123
3:11:56
3:08:26
Matthew Huxford
SEN
M
124
3:12:07
3:11:57
Pete Downes
V50
M
Knavesmire
3:11:57
3:11:57
11.0
125
3:12:30
3:12:22
Jason Higgins
PB
SEN
M
Knavesmire
3:12:22
2:51:22
5.3
126
3:12:37
3:05:16
Ian Bullass
SEN
M
127
3:12:49
3:12:27
Owen Williams
SEN
M
Club Name
128
3:12:56
3:12:47
Graham Lake
V35
M
Otley
3:12:47
3:12:47
4.8
129
3:13:11
3:12:07
Dan Atkinson
V40
M
Harrogate
3:12:07
3:12:07
25.1
130
3:13:17
3:13:00
Tristan Mann
SEN
M
Unattached
3:05:53
3:05:03
26.9
131
3:13:20
3:13:08
Jake Watson
U23
M
Taf Running & Orienteering (TROTS)
3:13:08
3:13:08
14.7
132
3:13:29
3:12:56
Steven Jackson
SEN
M
Derwentside
3:12:56
3:08:54
36.9
133
3:13:31
3:13:06
Richard Allen
PB
V35
M
Pudsey Pacers
3:13:06
3:13:06
5.3
134
3:13:33
3:13:23
Neil Johnson
PB
V40
M
Barnsley H
3:13:23
3:11:31
14.1
135
3:13:38
3:13:13
Louis Wood
PB
V35
M
Steel City
3:13:13
3:04:07
3.2
136
3:13:51
3:13:25
Daniel Jones
SEN
M
137
3:14:15
3:13:57
John Grundy
SEN
M
138
3:14:19
3:13:49
Claire Baker
PB
V40
W
Ripon
3:13:49
3:13:49
25.4
139
3:14:24
3:12:30
Paul Todd
SEN
M
140
3:14:24
3:13:52
Graeme Walton
PB
V40
M
Elvet
3:13:52
3:13:52
17.4
141
3:14:27
3:14:13
Brian Davis
SEN
M
142
3:14:28
3:14:21
Robert Payne
SEN
M
143
3:14:33
3:14:22
Simon Redshaw
V40
M
Valley Striders
3:14:22
3:14:22
32.0
144
3:14:36
3:14:27
Mike Mckenzie
V55
M
145
3:14:44
3:14:18
Charles Lambley
SEN
M
146
3:14:46
3:14:00
Andrew Coldron
SEN
M
147
3:14:48
3:14:22
Robert John Block
PB
V45
M
Unattached
3:14:22
3:10:53
14.7
148
3:14:49
3:14:24
Simon Mortimer
SEN
M
149
3:14:54
3:14:28
Paul Woolley
PB
V40
M
Datchet
3:14:28
2:56:29
3.0
150
3:14:57
3:14:40
Guy Whatmore
SEN
M
Esk Valley
3:14:40
2:59:50
39.2
151
3:14:58
3:12:26
Mark Salthouse
SEN
M
152
3:15:00
3:14:06
David Mcnamara
PB
V40
M
Wakefield Triathlon Club
3:14:06
3:14:06
15.1
153
3:15:05
3:13:46
John Birley
SEN
M
154
3:15:22
3:15:05
Chris Golden
SEN
M
155
3:15:36
3:15:06
Ben Rhodes
SEN
M
156
3:15:49
3:15:23
Roslyn Holmes
SEN
W
Hyde Park Harriers
3:08:20
3:03:52
38.5
157
3:15:58
3:15:38
Mark Evans
PB
V45
M
Middlesbrough & Cleveland
3:15:38
3:15:09
18.4
158
3:15:58
3:15:40
Michael Good
PB
V45
M
Middlesbrough & Cleveland
3:15:40
3:13:55
10.6
159
3:16:02
3:15:29
Christopher Slight
PB
V35
M
City of Hull
3:15:29
3:06:58
12.4
160
3:16:17
3:14:59
Andrew James
SEN
M
Wester Ross
3:14:59
3:14:59
40.1
161
3:16:22
3:16:01
Doug Banks
SEN
M
Sheffield TC
3:16:01
2:59:51
8.7
162
3:16:29
3:15:59
George Rounthwaite
SEN
M
163
3:16:30
3:16:21
Giles Hawking
V40
M
Knavesmire
3:16:21
3:00:07
5.4
164
3:16:44
3:16:24
Andrew Mills
SEN
M
165
3:17:10
3:16:14
Ben Coldwell
SEN
M
166
3:17:11
3:16:55
Sarah Douglas
SEN
W
Sale Harriers Manchester
3:16:55
3:07:29
20.7
167
3:17:33
3:17:08
Scott Cameron
SEN
M
168
3:17:36
3:16:44
Michael Clifford
SEN
M
169
3:17:39
3:15:39
Mike Gallagher
SEN
M
170
3:17:42
3:17:24
Jamie Graham
V35
M
Birtley
3:17:24
3:17:24
6.5
171
3:17:55
3:17:29
Mark Bailey
SEN
M
172
3:18:04
3:14:20
Kevin Duke
SEN
M
173
3:18:06
3:17:38
Steve Pinn
V35
M
Unattached
3:17:38
2:48:59
7.6
174
3:18:07
3:18:01
Charles Collins
SEN
M
100 Marathon Club
175
3:18:12
3:16:49
Tim Dove
PB
V35
M
Redhill RR
3:16:49
3:16:49
31.7
176
3:18:17
3:17:51
Thomas Muir
SEN
M
177
3:18:18
3:17:48
Ian Whyman
PB
V40
M
Maltby
3:17:48
2:49:11
14.3
178
3:18:21
3:18:15
Gavin Thorpe
SEN
M
179
3:18:35
3:17:54
Mark Shaw
SEN
M
180
3:18:42
3:17:46
Michael Brigham
SEN
M
181
3:19:07
3:18:51
Adam Moger
PB
V35
M
Kirkstall
3:18:51
3:18:51
5.3
182
3:19:14
3:18:41
Stevie Vint
SEN
M
183
3:19:16
3:19:00
Graham Driver
PB
V40
M
Baildon
3:19:00
3:09:39
10.6
184
3:19:18
3:18:50
Duncan Woodhall
SEN
M
Tadcaster
3:18:50
2:49:50
8.9
185
3:19:21
3:19:00
Nicholas Wilson
SEN
M
186
3:19:23
3:16:15
David Brown
SEN
M
187
3:19:32
3:17:29
Robert Pearson
SEN
M
188
3:19:32
3:18:41
Steven Agar
SEN
M
189
3:19:34
3:18:31
Nicholas Tutill
V35
M
Knavesmire
3:18:31
3:03:21
27.1
190
3:19:34
3:19:10
Marc Lyne
PB
V45
M
Winchester
3:19:10
3:19:10
16.8
191
3:19:35
3:19:10
Karen Hazlitt
V45
W
Winchester
3:12:27
2:43:27
13.2
192
3:19:38
3:19:20
Andrew Baker
V45
M
Bridlington
3:19:20
3:16:53
12.1
193
3:19:40
3:19:17
Keith Spriggs
SEN
M
Tiptree Road Runners
194
3:19:46
3:18:28
Richard Grayshon
SEN
M
195
3:19:53
3:19:22
Richard Docker
V50
M
Unattached
3:19:22
3:19:22
11.6
196
3:19:57
3:18:57
David Norfolk
V55
M
197
3:19:59
3:19:49
Craig Price
V35
M
Knavesmire
3:19:49
3:19:49
48.1
198
3:20:00
3:17:56
Robert Rushworth
SEN
M
199
3:20:00
3:19:43
Ian Ellwood
SEN
M
York Postal/Derwent Runners (Derby)
3:19:43
2:52:41
0.0
200
3:20:07
3:19:37
Richard Horsfield
PB
V50
M
Kimberworth/Dark Peak
3:19:37
3:18:23
12.2
201
3:20:24
3:18:34
Jonathan Pinder
SEN
M
202
3:20:26
3:20:14
Oliver Dixon
SEN
M
203
3:20:32
3:16:49
Dave Gash
SEN
M
204
3:20:34
3:20:24
Mike Ellis
SEN
M
205
3:20:38
3:20:09
Eric Latham
V40
M
Hallamshire
3:20:09
3:20:09
11.8
206
3:20:41
3:20:08
Stuart Smith
V35
M
Pocklington
3:20:08
3:20:08
2.5
207
3:20:47
3:20:28
Richard Wilson
V40
M
Rothwell
3:20:28
3:16:17
19.4
208
3:20:59
3:17:44
Patrick Good
SEN
M
209
3:21:06
3:20:36
Graham Nicholson
SEN
M
210
3:21:06
3:20:53
Gary Lunn
SEN
M
211
3:21:10
3:19:35
Gareth Cooke
PB
U20
M
Unattached
3:19:35
2:25:02
-2.2
212
3:21:11
3:21:00
Graham Southard
PB
V50
M
Unattached
3:21:00
3:21:00
19.7
213
3:21:15
3:20:59
Chris Wales
SEN
M
214
3:21:18
3:20:53
David Allison
V40
M
Chapel Allerton
3:20:53
3:13:23
13.8
215
3:21:19
3:21:12
Timothy Lawrence
SEN
M
216
3:21:20
3:20:51
Dale Forsdyke
SEN
M
217
3:21:25
3:21:10
Christopher Oldfield
SEN
M
218
3:21:28
3:20:24
Adrian Potter
SEN
M
219
3:21:29
3:21:01
Martin Green
SEN
M
220
3:21:33
3:21:21
Patrick Stafford
SEN
M
221
3:21:36
3:21:14
Joel Giddings
V40
M
Valley Striders
3:20:25
3:10:57
8.0
222
3:21:42
3:21:24
Ingrid Hoffbauer
V35
W
Unattached
3:21:24
3:21:24
43.2
223
3:21:45
3:21:32
Paul Guest
V40
M
Denby Dale
3:15:16
2:59:38
49.6
224
3:21:47
3:21:35
Steven Worth
SEN
M
Pocklington
3:21:35
3:01:35
3.9
225
3:21:52
3:21:46
Kevin Onell
SEN
M
Sunderland Strollers
226
3:21:53
3:20:24
Darran Cook
PB
V40
M
City of Hull
3:20:24
3:11:36
40.4
227
3:21:55
3:21:09
Steve Goult
SEN
M
228
3:21:56
3:21:02
Tony Audenshaw
V45
M
Stockport
3:08:35
2:58:49
20.0
229
3:22:19
3:21:47
David Goodwin
PB
V45
M
Sandwell Valley
3:21:47
2:52:02
4.1
230
3:22:32
3:22:11
Neil King
V40
M
Easingwold
3:22:11
3:01:22
8.7
231
3:22:36
3:21:35
Simon Jones
PB
V40
M
Pickering
3:21:35
2:54:59
4.9
232
3:22:42
3:22:16
Rachel Bourne
SEN
W
233
3:22:46
3:20:21
Gary Thwaites
SEN
M
North East Veterans Ac
234
3:22:48
3:22:00
Russell Ridge
SEN
M
Knavesmire/York Triathlon
3:22:00
3:05:05
14.5
235
3:22:51
3:22:36
Gavin Drummond
SEN
M
236
3:22:52
3:22:36
Adam Prentis
SEN
M
237
3:22:53
3:20:02
Jim Fewtrell
SEN
M
238
3:22:57
3:22:43
Alex Fawcett
V45
M
Ripon
3:22:43
2:56:57
8.8
239
3:23:03
3:22:55
Andrew Tomlinson
SEN
M
240
3:23:04
3:22:48
Robert Ackroyd
PB
V45
M
Unattached
3:22:48
2:59:30
18.8
241
3:23:18
3:23:03
Tony Brown
SEN
M
242
3:23:21
3:22:56
Alexia Catt
PB
SEN
W
Chapel Allerton
3:22:56
3:22:56
51.4
243
3:23:30
3:23:11
Ben Goddard
SB
SEN
M
Uknetrunner
3:23:11
2:26:43
-2.3
244
3:23:33
3:22:15
Charlotte Mason
U23
W
City of York/Liverpool Uni
3:22:15
2:59:07
1.1
245
3:23:33
3:22:48
Matt King
PB
SEN
M
Guildford & Godalming
3:22:48
3:22:48
14.7
246
3:23:45
3:23:09
Richard Ramshaw
V40
M
Pocklington
3:23:09
3:12:02
31.5
247
3:23:47
3:23:25
Marc Cooper
SEN
M
248
3:23:48
3:23:12
Mike Pullon
PB
V55
M
Pocklington
3:23:12
3:21:57
10.9
249
3:23:55
3:23:49
Rebecca Tomlinson
PB
SEN
W
Rothwell
3:23:49
3:23:49
50.6
250
3:24:03
3:23:39
Neil Price
V35
M
Clapham Pioneers
3:10:42
3:10:42
11.1
251
3:24:08
3:23:45
Richard Stone
PB
V45
M
Saltaire Striders
3:23:45
3:09:20
12.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this