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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:11	Robert Reason	PB	SEN	M	Harwich	33:11	33:11	3.9
	2	33:12	Gavin Davies	PB	SEN	M	Ipswich Jaffa	33:12	33:12	4.8
	3	34:53	Alan Cooney	PB	SEN	M	Saxmundham	34:53	34:53	31.1
	4	34:56	Adam Howlett	PB	V40	M	Unattached	34:56	34:47	1.0
	5	35:06	Roger Aldis	SB	V45	M	Stowmarket	35:06	33:58	28.2
	6	35:50	Roger Stone	PB	V45	M	Felixstowe	35:50	35:50	7.8
	7	36:04	Nick Smith		SEN	M	Clopton Emu Breeders
	8	36:05	Chris Miles	PB	V35	M	Tri-Anglia	36:05	36:05	7.4
	9	36:11	Darren Sheppard	PB	V40	M	Framlingham	36:11	36:11	4.5
	10	36:40	Steven Parry	SB	V45	M	Ipswich Jaffa	36:40	35:07	11.3
	11	37:21	Carl Ashton	PB	V35	M	Ipswich Jaffa	37:21	37:21	21.1
	12	37:41	Warren Birch		V45	M	Ipswich Jaffa	36:31	36:31	5.7
	13	37:56	Tom Haslam	PB	V40	M	Saxmundham	37:56	37:56	9.2
	14	38:07	Odette Robson	PB	V40	W	St. Edmund Pacers	38:07	36:49	10.6
	15	38:10	Darren Cook	SB	V35	M	Felixstowe	38:10	37:54	4.9
	16	38:13	Mark Goddard		V45	M
	17	38:37	Martin Fox	PB	SEN	M	Felixstowe	38:37	38:37	41.5
	18	38:40	Neil Parkin		SEN	M
	19	38:43	Neil Higgins		SEN	M
	20	38:45	Kevin Peirce		V35	M	Ipswich	37:59	35:09	2.0
	21	38:52	Tim Hanman	SB	V40	M	Ipswich Jaffa	38:52	38:10	7.6
	22	38:57	Gary Taylor		SEN	M	Unattached	38:38	34:28	0.6
	23	39:00	Luke Whitwell	PB	SEN	M	Felixstowe	39:00	39:00	10.6
	24	39:02	Tony Roberts	PB	V45	M	Woodbridge	39:02	39:02	16.3
	25	39:07	Richard Rhodes		V50	M	Bungay Black Dog	38:54	38:54	22.0
	26	39:10	Lee Markham	PB	SEN	M	Woodbridge	39:10	39:10	30.2
	27	39:11	Claire Miles	SB	SEN	W	Shaftesbury Barnet	39:11	39:04	43.9
	28	39:16	Katie Keeble	PB	SEN	W	Unattached	39:16	39:16	38.3
	29	39:21	Matthew Hunter	PB	SEN	M	Hadleigh Hares	39:21	37:46	5.5
	30	39:22	Neil Dinwiddie	SB	SEN	M	Framlingham	39:22	38:51	22.6
	31	39:30	James Pettit		SEN	M
	32	39:43	Peter Smith	PB	SEN	M	Ipswich Jaffa	39:43	37:36	11.6
	33	39:59	Matthew Haskell	PB	U15	M	Felixstowe	39:59	39:59	44.1
	34	40:05	Marcus Catlin		V35	M	Ipswich Jaffa	39:29	38:05	6.1
	35	40:19	Steve Brooke	PB	V45	M	Felixstowe	40:19	38:04	4.4
	36	40:47	Russel Breyer	PB	V50	M	Ipswich TC	40:47	40:47	14.1
	37	40:52	Daniel Whitmarsh		SEN	M
	38	40:58	Adrian Kudela		SEN	M
	39	41:00	Jonathan Davy	SB	V55	M	Felixstowe	41:00	40:01	48.8
	40	41:05	Steve Garvie	PB	V40	M	Framlingham	41:05	40:01	19.0
	41	41:09	Justin Hender		V40	M
	42	41:10	Brian Rogers	PB	V55	M	Ipswich Jaffa	41:10	39:48	7.3
	43	41:12	Trevour Bunch		SEN	M
	44	41:21	Shayne Thorpe		SEN	M
	45	41:45	Derek Hood	PB	V35	M	Ipswich Jaffa	41:45	41:29	8.2
	46	41:48	Lee Johnson		SEN	M
	47	41:53	Mark Goodwin	PB	V40	M	Felixstowe	41:53	41:53	11.6
	48	42:10	Stuart Green		V50	M	Stowmarket	40:51	38:33	12.1
	49	42:45	Paul De Bree		V40	M
	50	42:56	Andrew Ellis		SEN	M
	51	42:58	Mark Vince	SB	V40	M	Woodbridge	42:58	42:33	26.9
	52	43:02	Alan Sansom	PB	V45	M	Woodbridge	43:02	42:33	11.4
	53	43:02	Peter Gray		SEN	M
	54	43:03	Dawn Davies		V35	W
	55	43:12	Matt Meredith		SEN	M
	56	43:15	Malcolm Pidd	PB	V50	M	Woodbridge	43:15	43:15	13.8
	57	43:16	John Adams	PB	V35	M	Ipswich Jaffa	43:16	43:16	17.9
	58	43:22	Laura Thomas		U23	W	Ipswich	42:46	36:00	1.9
	59	43:25	Jamie Burman		SEN	M
	60	43:32	Christopher Bing	PB	SEN	M	Ipswich Jaffa	43:32	41:25	12.3
	61	43:42	Ker Macrosson		V55	M	Ipswich Jaffa	41:47	41:13	20.5
	62	43:48	Mark Kitson		V45	M
	63	43:59	Rosie O'Neill		SEN	W
	64	44:04	Stuart Weaver	SB	V40	M	Harwich	44:04	38:32	11.6
	65	44:11	Adrian Goode		V45	M	Ipswich	42:21	40:30	9.1
	66	44:12	Mark Ross	PB	V50	M	Great Bentley	44:12	42:54	30.3
	67	44:21	Adam Green	PB	SEN	M	Ipswich Jaffa	44:21	44:21	39.4
	68	44:24	Phil Groom		SEN	M
	69	44:26	Paul Bartlett		V40	M
	70	44:27	Wayne Martin		SEN	M
	71	44:35	Terence O'Sullivan	PB	V55	M	Framlingham	44:35	44:35	50.4
	72	44:35	Dan Postill		SEN	M
	73	44:35	Jake Church		U20	M	The Saxons
	74	44:38	Nick Alexandrou		SEN	M
	75	44:39	Lauren Burman		SEN	W
	76	44:45	Lucy Sheehan	PB	SEN	W	Felixstowe	44:45	44:25	22.1
	77	44:56	Mickey Panich		SEN	M	Ipswich JAFFA RC
	78	44:59	James Valentine	PB	V35	M	Ipswich Jaffa	44:59	44:59	13.6
	79	45:03	Stephen Winser		V40	M
	80	45:06	Iain Catchpool		V45	M	Ipswich Jaffa	43:41	42:25	18.1
	81	45:20	Jim Aldridge	PB	V40	M	Ipswich Jaffa	45:20	44:37	12.0
	82	45:27	Ollie Crichton		SEN	M
	83	45:38	Michael Martin	PB	V45	M	Ipswich Jaffa	45:38	45:38	51.4
	84	45:54	Christopher Johns	SB	V55	M	Ipswich Jaffa	45:54	43:00	16.8
	85	46:01	Guy Hayward	PB	V40	M	Framlingham	46:01	43:54	12.9
	86	46:06	Chris Fox		V45	M
	87	46:12	Lee Walker		V40	M
	88	46:19	Jimmie Ireton		SEN	M
	89	46:21	Lee Ironside		V40	M	SRC
	90	46:21	Sam Ward		SEN	M
	91	46:21	Darren Staff		SEN	M
	92	46:25	Lewis Rowlands		SEN	M
	93	46:27	James Ellul		SEN	M
	94	46:30	Robert Mawson	PB	V55	M	Framlingham	46:30	45:31	16.8
	95	46:32	Mirka Zelkova		SEN	W
	96	46:39	Chris Connolly		SEN	M
	97	46:44	Ashley Smy		SEN	M	Ipswich Jaffa	46:31	37:03	5.5
	98	46:46	Steve Byford		V45	M
	99	46:48	Ashley Horne		U20	M
	100	46:54	Tim De Roy-Chennells		V50	M	Ipswich JAFFA RC
	101	46:58	Darren Baker		SEN	M
	102	46:59	Gary Taylor		V50	M	Ipswich JAFFA RC
	103	47:12	Richard Tatterton	PB	SEN	M	Ipswich Jaffa	47:12	46:15	23.9
	104	47:25	Ben Case		SEN	M
	105	47:36	Cliff Baldock		V40	M
	106	47:39	Stephen Howard	PB	V40	M	Unattached	47:39	46:35	35.1
	107	47:45	Gareth Raymond		SEN	M
	108	47:48	Mervyn Cattermole		V60	M
	109	47:54	Robert Michael		V40	M
	110	48:01	Dom South		SEN	M
	111	48:03	Stephen Carter		SEN	M
	112	48:20	James Carter		SEN	M
	113	48:22	Tunde Oyeniyi		SEN	M
	114	48:23	Kirsty Turner		SEN	W
	115	48:33	Karen Skene	PB	V45	W	Great Bentley	48:33	48:33	20.9
	116	48:34	Jonathan Scott		SEN	M
	117	48:38	Daniel Day		SEN	M
	118	48:48	Thomas Wright		SEN	M	Cheltenham Harriers
	119	48:48	Adam Richardson		V40	M	Creeting Crawlers
	120	48:52	David Waterman	SB	V50	M	Bungay Black Dog	48:52	46:54	50.9
	121	48:55	Lori Harvey	PB	V40	W	Ipswich Jaffa	48:55	48:55	53.2
	122	48:56	Melanie Snare	SB	V40	W	Framlingham	48:56	43:03	23.8
	123	49:00	Tom Carter		SEN	M
	124	49:03	Paul Lugo		SEN	M
	125	49:07	Cheryl Deitch	PB	V60	W	Unattached	49:07	49:07	54.0
	126	49:18	Wayne Grant		V50	M
	127	49:33	Daniel Gould	SB	V35	M	Felixstowe	49:33	45:17	23.8
	128	49:42	Simon Wiggins		V40	M	Felixstowe	41:49	41:49	17.5
	129	49:52	Daniel Elias	PB	V40	M	Framlingham	49:52	49:52	54.0
	130	49:59	Simon Goldsmith		SEN	M
	131	50:04	Jamie Bartlett		U20	M
	132	50:08	Nick Partridge		SEN	M
	133	50:21	Benjamin Solway	SB	V45	M	Woodbridge	50:21	48:12	14.5
	134	50:22	Adrian Kendall		V40	M
	135	50:26	James Bushnell		SEN	M
	136	50:26	Mike Foster	SB	SEN	M	Unattached	50:26	47:47	15.3
	137	50:29	Michael Howard		V40	M
	138	50:35	Rachel Crisp	PB	V35	W	Felixstowe	50:35	50:35	27.7
	139	50:43	Marion Parker	PB	V50	W	Felixstowe	50:43	46:47	14.3
	140	50:48	Richard Dempsey		V45	M
	141	50:57	Alan Richardson		V65	M	Waveney Valley	50:37	49:15	24.0
	142	51:14	Steve Thorndyke		SEN	M
	143	51:25	Katie Oliver	PB	SEN	W	Felixstowe	49:44	46:51	35.4
	144	51:29	Derek Daly		V50	M
	145	51:30	Stuart Hollingsworth		V45	M
	146	51:36	Paul Wright	PB	SEN	M	Unattached	51:36	42:25	33.2
	147	51:36	Lesley Euston	PB	V40	W	St. Edmund Pacers	51:36	51:36	54.0
	148	51:39	Sophie James		SEN	W
	149	51:45	Mark Avery		V45	M	Ipswich Jaffa	46:42	45:39	13.8
	150	51:49	Abby Powlett	PB	V35	W	Ipswich Jaffa	51:49	51:49	20.9
	151	51:50	Andy Warne		V50	M
	152	52:15	Tony Gallagher		V55	M
	153	52:32	Matt Johnson		SEN	M
	154	52:39	Nick Singleton		V45	M
	155	52:43	Rob Cook		SEN	M
	156	52:44	Mandy Hardwicke		V45	W
	157	52:46	Mark Flatman		V40	M
	158	52:51	Veronica Manly		V65	W	Eastern Masters	49:40	44:14	22.0
	159	52:51	Bronwen Sarginson		V35	W
	160	53:01	Gemma Moss		V40	W
	161	53:04	Chris Souter		SEN	M
	162	53:15	Ruth Warren	PB	V40	W	Framlingham	53:15	53:15	50.3
	163	53:24	Andrew Knox		V50	M
	164	53:30	Steven Alcock		SEN	M
	165	53:37	Sara Jane Bloor	PB	V45	W	Saxons	53:37	53:37	51.2
	166	53:48	Steven Mowles	PB	V40	M	Felixstowe	53:48	53:48	51.6
	167	53:58	Steve Dersley		V40	M
	168	53:59	Charlotte Alcock		SEN	W
	169	54:03	Gerry Toplis		V55	M
	170	54:03	Stephen Whittle	SB	V60	M	Northern Masters	54:03	52:17	54.0
	171	54:04	Sarah Severwright		SEN	W	Felixstowe	52:52	49:50	28.1
	172	54:05	Imola Virginas		V40	W
	173	54:11	Nick Good	PB	V45	M	Ipswich Jaffa	54:11	51:06	37.6
	174	54:13	Kathryn Gerry	PB	V40	W	Woodbridge	54:13	54:13	27.6
	175	54:16	Sarah Hunt		V35	W
	176	54:16	Abigail Nunn		V35	W
	177	54:28	Kelly Mann		SEN	W
	178	54:38	James Mehmed		SEN	M
	179	55:16	Richard Driver		SEN	M
	180	55:20	Francesca Barnard		SEN	W
	181	55:22	Keith Chamberlan		V45	M
	182	55:25	Teresa Bailey		V45	W
	183	55:26	Stephen Shaw		V40	M
	184	55:26	Helen Hollingsworth		V35	W
	185	55:34	Emma Stokes		SEN	W
	186	55:39	Roger Miller		V50	M
	187	56:08	Kelly Pritchard	PB	V35	W	Ipswich Jaffa	56:08	56:08	54.0
	188	56:11	James John		SEN	M	Clopton Emu Breeders
	189	56:27	Karen Chamberlain		V45	M	Ipswich JAFFA RC
	190	56:36	Catherine Turrell		V35	W
	191	56:37	Anneli Ostler	PB	SEN	W	Felixstowe	56:37	49:26	25.3
	192	56:37	Claire Miller		V45	W
	193	56:40	Moira Pinkney	SB	V60	W	Ipswich TC/Unattached	56:40	54:36	25.3
	194	56:41	Lucy Driver	PB	SEN	W	Ipswich Jaffa	54:10	54:10	27.8
	195	57:11	Claire Smythe	SB	V40	W	Unattached	57:11	55:56	54.0
	196	57:20	Philip Nutley	PB	V65	M	St. Edmund Pacers	57:20	57:20	37.0
	197	57:25	Jack Wilders		SEN	M
	198	57:26	Cheryll Gill		V35	W
	199	57:29	Frazer Ruiz		SEN	M
	200	57:31	Anne Harvey	PB	V45	W	Ipswich Jaffa	57:31	57:31	44.1
	201	57:36	Mandy Spurgeon	PB	V45	W	Framlingham	57:36	57:36	54.0
	202	57:40	Jenny Sones		SEN	W
	203	57:40	Christine Marsh		V55	W	Woodbridge	52:40	51:46	18.1
	204	58:18	Colin Monks	SB	V60	M	Blackheath & Bromley	58:18	53:42	47.1
	205	58:41	Kayleigh Turpin		SEN	W
	206	59:12	Kevin Davidson		V50	M
	207	59:12	Marie Hullis		V40	W
	208	59:28	Nicola Stevenson		V50	W
	209	59:44	Bob Jack	PB	V50	M	Bungay Black Dog	59:44	59:10	44.3
	210	60:06	Ross Stevenson		SEN	M
	211	60:13	Jenni Stevens		SEN	W
	212	60:51	Helen Offord		V45	W
	213	60:51	Sarah Besford		V45	W
	214	61:00	Amanda Prior		V45	W	Great Bentley RC
	215	61:03	Karla Read	PB	V35	W	Felixstowe	61:03	61:03	54.0
	216	63:22	Linda Young		SEN	W	Unattached	63:13	63:13	54.0
	217	64:47	Jim Dale		SEN	M
	218	64:47	Nigel Maxwell		V50	M
	219	65:19	Thomas Vale		SEN	M
	220	65:19	Toby Cook		SEN	M
	221	65:19	Sue Osborne		V45	W
	222	65:19	Sarah Clutterbuck		V35	W
	223	65:19	Nikki Gilbert		SEN	W
	224	65:50	John Driver		V55	M
	225	66:36	Tilly James		SEN	W