runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Sunderland parkrun # 195
External Results
Sunderland
7 Sep 13
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:34
Alyson Dixon
S30
W
Sunderland Strollers/Sunderland Uni
16:46
16:46
-0.6
2
18:56
Graeme Pullan
V35
M
Sunderland Strollers
18:05
17:37
3.3
3
19:01
Mick Monkman
V35
M
Unattached
18:58
18:58
15.4
4
19:25
Sean Smith
SB
V35
M
Sunderland
19:25
17:40
9.1
5
19:35
Andrew Duke
PB
V40
M
Sunderland Strollers
19:35
18:01
3.4
6
19:48
Kevin Joseph O'Neill
SB
V45
M
Sunderland Strollers
19:48
19:03
13.9
7
19:55
Andrew Hawthorne
V35
M
Unattached
8
19:55
Stephen Jackson
PB
S30
M
Elvet
19:07
15:49
-3.0
9
20:03
Nick Pearson
PB
S30
M
Tyne Bridge
19:50
19:17
8.7
10
20:13
Marc Richardson
V35
M
Sunderland Strollers
19:59
19:30
19.7
11
20:14
Steve Tinwell
V45
M
Sunderland Strollers
19:38
18:48
7.1
12
20:21
Mark Ralph
PB
V40
M
Sunderland Strollers
20:21
18:51
8.7
13
20:31
Paul Lumsdon
SB
V35
M
Sunderland Strollers
20:31
20:10
32.1
14
20:47
Michael Armstrong
V50
M
Sunderland Strollers
20:41
18:40
15.9
15
20:55
Brian Charlton
V50
M
Unattached
20:39
19:16
11.1
16
20:57
Stephen Purvis
S30
M
Jarrow & Hebburn
19:20
18:36
18.8
17
20:58
Andrew Mcgregor
PB
S30
M
Unattached
20:58
20:10
29.5
18
21:06
Andrew Thornton
S25
M
Jarrow & Hebburn
19:34
18:42
7.3
19
21:33
Bill Wilson
S25
M
Saltwell
20:41
19:42
10.6
20
21:36
Mustafa Gun
PB
S30
M
Sunderland
20:31
19:43
28.3
21
21:37
Gary Miller
V45
M
Unattached
21:18
21:18
9.6
22
21:41
Simon Lumsdon
V40
M
Unattached
21:08
20:24
12.0
23
21:53
Daniel Henshaw
SEN
M
Unattached
24
21:56
Richard Bell
SB
V45
M
Unattached
21:47
21:23
11.4
25
21:59
James Walton
V35
M
Unattached
20:41
20:37
11.6
26
22:00
James Knox
S25
M
Tyne Bridge
20:46
19:06
6.3
27
22:02
Anthony Tiernan
V40
M
Sunderland Strollers
20:34
20:00
12.8
28
22:04
Michael Rice
V40
M
Unattached
29
22:13
Harry Harrison
V45
M
Sunderland Strollers
19:40
19:33
9.9
30
22:17
Robert Morris
V35
M
Sunderland Strollers
20:49
20:04
12.4
31
22:19
Alan Knebel
V40
M
Sunderland
18:28
18:11
5.5
32
22:21
Christian Harrison
U20
M
Unattached
21:05
17:53
8.7
33
22:24
John Tinn
SB
V45
M
Sunderland Strollers
22:24
22:14
14.5
34
22:40
Michael Henderson
S30
M
Sunderland Strollers
21:15
18:28
5.6
35
22:43
Simon Fawcett
SEN
M
Unattached
36
22:44
Alan Geoffrey Chapman
V50
M
Sunderland
22:30
22:30
14.5
37
22:45
David Colling
V50
M
Unattached
20:42
20:01
13.5
38
22:51
Andrew Wood
V40
M
Unattached
22:19
21:58
27.1
39
22:52
Bill Kirk
V55
M
Sunderland Strollers
22:23
20:50
13.5
40
22:57
Gary Hargrave
V45
M
Tyne & Wear Fire & Rescue Triathlon Club
21:21
19:13
9.2
41
23:08
Mark Robinson
V45
M
Sunderland Strollers
21:37
20:33
14.3
42
23:13
Anna Seeley
SB
S30
W
Elvet
23:12
21:56
17.0
43
23:39
Robert Craig
V50
M
Sunderland Strollers
23:27
21:54
16.7
44
23:45
Allan McManus
S30
M
Unattached
23:16
20:42
9.7
45
23:56
Barry Calvert
V35
M
The SeafRUNt Smilers
46
24:11
Stephen Allen
S30
M
Sunderland Strollers
22:10
19:52
8.5
47
24:20
Jim Sexton
V60
M
Unattached
48
24:23
Debbie Defty
V35
W
Run Peterlee
22:55
22:16
19.1
49
24:40
Angela Calvert
V35
W
Sunderland
24:23
24:08
34.2
50
24:47
Paul Mustard
V45
M
Unattached
23:45
23:19
18.5
51
25:01
Philip Watson
V50
M
Sunderland Strollers
22:28
21:26
20.6
52
25:13
Unknown Athlete
SEN
M
Unattached
53
25:22
Neal Hedley
V35
M
Unattached
21:12
20:45
11.3
54
25:25
John Collins Snr
V70
M
Unattached
24:44
23:12
36.0
55
25:29
Lesley Watson
SB
V50
W
Sunderland Strollers
25:19
22:37
19.1
56
25:31
Wilf Rostron
V55
M
Unattached
57
25:31
Howard Lee Mccain
SB
V45
M
Unattached
24:00
24:00
27.9
58
26:05
David Anthony Knox
V40
M
Unattached
59
26:09
Stephanie Knox
PB
S25
W
Tyne Bridge
26:09
23:40
14.8
60
26:37
Michael Mathew
U20
M
Unattached
61
26:41
Alan Parkinson
V40
M
Unattached
62
26:48
Tricia O'Neill
PB
V50
W
Sunderland Strollers
26:28
24:37
20.1
63
26:54
Keith Stoker
SEN
M
Unattached
64
27:06
Josh Taylor
U20
M
Unattached
65
27:11
Marc Hallett
SEN
M
Unattached
66
27:27
John Cosgrove
V55
M
Sunderland Strollers
26:10
25:48
21.1
67
27:27
John Aitken
V55
M
Sunderland Strollers
24:04
24:04
23.0
68
27:32
Nicola Murley
V35
W
Unattached
23:45
23:45
22.4
69
27:35
Denis Hargrave
V65
M
Sunderland Strollers
26:41
26:13
24.0
70
27:48
Trevor Armitage
V55
M
Sunderland Strollers
27:24
27:24
30.1
71
27:56
Susan Maratty
V45
W
Sunderland Strollers
27:20
26:40
29.2
72
28:07
Sarah Lee
PB
S30
W
Unattached
27:57
25:08
35.4
73
28:21
Jeff Hayes
V40
M
Unattached
74
28:28
Denise Clark
V45
W
Sunderland
26:25
25:16
20.8
75
28:32
Paul Stephenson
V35
M
Unattached
76
28:34
Katie-Louise Finney
PB
S20
W
Elvet
27:50
25:58
28.1
77
28:43
John Parry
V60
M
Unattached
28:10
26:33
26.7
78
28:50
Jimmy Ford
V60
M
Unattached
79
29:08
Teresa Lumsdon
V40
W
Sunderland Strollers
27:29
27:29
24.9
80
29:09
David Whitmore
V75
M
South Shields
27:52
24:59
36.0
81
29:10
Anthony Whitmore
V50
M
Unattached
82
29:11
Jack Thornhill Wilson
V65
M
Sunderland Strollers
28:34
26:03
23.4
83
29:12
Christopher Bradford
PB
V40
M
Unattached
28:58
28:58
36.0
84
29:17
Stephen Jackson
V50
M
Unattached
85
29:18
Robert Allington
PB
V55
M
Sunderland Strollers
28:27
27:33
32.2
86
29:40
Duran Gun
U11
M
Sunderland
24:40
19:54
25.2
87
29:44
Michelle Mustard
V45
W
Unattached
26:10
25:41
21.6
88
29:46
Matthew Carruthers
U15
M
Unattached
89
29:47
Lee Carruthers
V35
M
Houghton Harriers
22:53
21:33
13.5
90
29:49
Helen Rich
V35
W
Unattached
27:23
26:35
25.1
91
29:55
Jo New
V40
W
Sunderland Strollers
27:29
25:25
24.7
92
29:59
Helen Whitmore
V50
W
South Shields/Unattached
28:46
25:52
28.2
93
30:14
Alison Harrison
V45
W
Unattached
28:47
28:47
35.3
94
30:21
Jane Niven
V40
W
Unattached
25:12
24:56
26.3
95
30:22
Jillian Connolly
V55
W
Sunderland Strollers
26:39
26:39
23.9
96
30:54
Lauren Cunningham
U20
W
Unattached
97
30:55
Jess New
SEN
W
Unattached
29:45
28:46
35.3
98
30:56
Tracy Harrison
SEN
W
Unattached
99
30:57
Christopher Rawle
V35
M
Sunderland Strollers
26:37
19:04
7.5
100
31:13
Lauren Huntley
SEN
W
Unattached
101
31:55
Dianne Sheriff
V50
W
Unattached
102
32:25
Emmeline Cosgrove
SEN
W
Unattached
30:32
28:09
26.0
103
32:29
Sue Tate
V45
W
Sunderland Strollers
28:56
25:28
21.7
104
32:41
Beryl Willis
V55
W
Unattached
32:04
31:58
30.0
105
33:05
Ruth Tinn
V45
W
Unattached
106
33:19
Claire Colgin
V40
W
Unattached
107
33:20
Heather Caile
V40
W
Unattached
108
33:25
Unknown Athlete
SEN
M
Unattached
109
34:34
Yasemin Gun
U15
W
Unattached
110
34:43
Unknown Athlete
SEN
M
Unattached
111
34:53
Megan Lunn
SEN
W
Unattached
112
36:00
Paula Powell
V50
W
Unattached
113
36:03
Ben Stewart
V35
M
Unattached
114
36:40
Doreen Buddle
V65
W
Unattached
115
36:42
Ernie Rowntree
V80
M
Unattached
29:17
29:17
36.0
116
37:25
Tina Johnson
V50
W
Unattached
117
37:39
Ruth Henderson
SEN
W
Unattached
29:52
28:35
30.9
118
37:39
Judith Henderson
V60
W
Unattached
32:45
32:45
33.4
119
44:26
Dawn Goodson
V45
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this